Allen Burns
Counselor, MA, LPCC (he, him)
Verified by Psychology Today Verified by Psychology Today
311 Ramsey Street, Suite 306, Saint Paul, MN 55102
Let's Connect (651) 243-9807
Are you feeling irritable, having difficulty sleeping or focusing, experiencing mood swings or angry outbursts? Are you avoiding people or places or activities out of fear? These kinds of problems affect relationships at home and at work, our friendships, and our love relationships. They keep us from living the kind of rewarding life we really want; they keep us from thriving. If you want to find your own path to your thriving life, I'm ready to help. I will bring my compassion, curiosity, courage, and patience. And I will encourage you to bring yours.
My specialty is working with people who have unresolved traumatic stress or losses; these may be complicated by depression and anxiety. I have a long history of using mindfulness personally; now I use mindfulness and therapy to help my clients find tools for current relief and tools they can use going forward.
Together we create a working environment of acceptance, hope, and healing where insight grows and new options can be explored safely. Call or email today and let's talk about how you can find your path to thriving.
Call or Email Allen Burns now for a free 15 minute consultation - (651) 243-9807
Let's Connect (651) 243-9807
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (651) 243-9807
Allen Burns
Counselor, MA, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / cc01175 Allen Burns
- In Practice for 12 Years
- Membership with American Psychological Association
- Membership with Board of Directors, Adler Academy of Minnesota
- Attended Adler Graduate School, MA, Adlerian Psychology and Psychotherapy, Graduated 2012
Call or Email me for a free 15 minute consultation now - (651) 243-9807
Allen Burns
Counselor, MA, LPCC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Stress
Expertise
- Anger Management
- Codependency
- Depression
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Suicidal Ideation
- Veterans
Do these issues align with your needs? Email or (651) 243-9807
Allen Burns
Counselor, MA, LPCC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Adaptive Reorientation Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (651) 243-9807
Allen Burns
Counselor, MA, LPCC
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (651) 243-9807
Allen Burns
Counselor, MA, LPCC