![Photo of Allegra Jaros, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bd18c084-7f0c-4075-9143-b17b7b63eb0d/1/320x400.jpeg)
Allegra Jaros
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Santa Maria, CA 93458
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (805) 576-7793
![Photo of Allegra Jaros, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bd18c084-7f0c-4075-9143-b17b7b63eb0d/1/320x400.jpeg)
Managed by Rula Health. Your call or email may go to a representative.
I see the adversities of individuals through a systems lens and strive to empower children, teens, and adults to have healthy relationships with themselves, family, and others in order to live their best lives. I earned a BA in psychology with an emphasis on child development and Autism treatment from UCSD, and later an MA in Marital and Family Therapy from Alliant International University, San Diego.
I have been providing support for children and families in various capacities for over 15 years and have extensive experience as a parent coach and educator.
I have treated children ages 5-18 and their families with a wide range of personal struggles including anxiety, depression, BPD, ASD, ADHD, maladaptive behaviors, and relational issues. I also offer support and guidance to caregivers in managing stress and overwhelm, and in processing emotions around the diagnosis of their child.
Take the first step to help. Call or Email Allegra Jaros now - (805) 576-7793
Let's Connect (805) 576-7793
![Photo of Allegra Jaros, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bd18c084-7f0c-4075-9143-b17b7b63eb0d/1/320x400.jpeg)
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire BlueCross BlueShield
- GEHA
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (805) 576-7793
![Photo of Allegra Jaros, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bd18c084-7f0c-4075-9143-b17b7b63eb0d/1/320x400.jpeg)
Allegra Jaros
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 134563 Allegra Jaros
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- ADHD
- Adolescents/Teens
- Anger Management
- Autism
- Behavioral Issues
- Borderline Personality (BPD)
- Developmental Disorders
- Family Conflict
- Intellectual Disability
- Job Stress
- Life Transitions
- Marital and Premarital
- Oppositional Defiance (ODD)
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Client Centered Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Couples Therapy
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Expressive Arts
- Family Systems
- Feminist
Location
Additional Location
Grass Valley, CA 95945
(805) 576-7793Nearby Areas
Take the first step to help. Call now - (805) 576-7793
![Photo of Allegra Jaros, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bd18c084-7f0c-4075-9143-b17b7b63eb0d/1/320x400.jpeg)
Allegra Jaros
Marriage & Family Therapist, LMFT