Aliza Ostrosky
Marriage & Family Therapist, MA, LMFT, RYT
Verified by Psychology Today Verified by Psychology Today
Solana Beach, CA 92075
Not accepting new clients
Let's Connect (858) 240-1196
Finding a therapist can be daunting, but remember, you made it this far, and it takes courage and vulnerability to seek support. Whether it’s work-life balance, stress and burnout, fertility or trying to conceive struggles, pregnancy and postpartum stress, relationship concerns, family conflict, anxiety, self-esteem or other emotional health issues, you are not ALONE. Life can be difficult to navigate but I have hope that together we can achieve your goals, identify your strengths and get to a point where you are living authentically and fully. BILINGUAL: Spanish & English
Imagine feeling deep love for yourself. Imagine not having to fake it to feel under control. Imagine being able to know your strengths and resources to feel better. I help adults, in particular women and couples, thrive and enhance their well-being. My practice is inclusive to all identities in all bodies.
My approach is compassionate, strength-based, and goal-oriented. I genuinely believe that things can get better. I practice through a holistic and multicultural lens, taking note of the connection between mind, body and spirit as well as other contextual factors. I like to make sure I am a right fit for you, so call today and we connect further.
Call or Email Aliza Ostrosky now for a free 15 minute consultation - (858) 240-1196
Let's Connect (858) 240-1196
Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (858) 240-1196
Aliza Ostrosky
Marriage & Family Therapist, MA, LMFT, RYT
Qualifications
- Verified by Psychology Today Licensed by State of California / 118707 Aliza Ostrosky
- Membership with Postpartum Health Alliance 2020
- Certificate from Latin American Therapy 2015
- Attended Alliant International UnIversity, International Counseling Psychology, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (858) 240-1196
Aliza Ostrosky
Marriage & Family Therapist, MA, LMFT, RYT
Specialties and Expertise
Top Specialties
- Women's Issues
- Stress
- Relationship Issues
Expertise
- Adoption
- Anxiety
- Bisexual
- Child
- Coping Skills
- Family Conflict
- Infertility
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Health and Identity
- Trauma and PTSD
Do these issues align with your needs? Email or (858) 240-1196
Aliza Ostrosky
Marriage & Family Therapist, MA, LMFT, RYT
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Family Systems
- Gottman Method
- Multicultural
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (858) 240-1196
Aliza Ostrosky
Marriage & Family Therapist, MA, LMFT, RYT
Location
Nearby Areas
Call for a free consultation now - (858) 240-1196
Aliza Ostrosky
Marriage & Family Therapist, MA, LMFT, RYT