![Photo of Alissa D Kovar, ACMHC, Counselor](https://photos.psychologytoday.com/b9d73393-5d74-46ac-b80b-699e1916c067/1/320x400.jpeg)
Alissa D Kovar
Counselor, ACMHC
Verified by Psychology Today Verified by Psychology Today
3922 North Minersville Highway, Enoch, UT 84721
Let's Connect (435) 246-4581
![Photo of Alissa D Kovar, ACMHC, Counselor](https://photos.psychologytoday.com/b9d73393-5d74-46ac-b80b-699e1916c067/1/320x400.jpeg)
I believe in using a person-centered approach to therapy through collaboration of client and therapist building upon the individual’s strengths and resources to develop goals toward meaningful change. I help a variety of individuals from adults, adolescents, and children achieve their therapeutic goals through learning to observe, manage, and understand the connections between thoughts, emotions, and behavior.
My main focus is in Dialectical Behavior Therapy in both the individual and group settings. I believe the core skills groups of Dialectical Behavior Therapy with an emphasis on Mindfulness practices are a solid foundation for helping a variety of mental health concerns. I am trained in and use Sandtray Therapy, EMDR, and Trauma Focused CBT to address trauma.
Making the decision toward change can feel overwhelming and difficult, and I will work with you toward learning about and managing strong emotions while building on your personal strengths, values, and resources to make meaningful and lasting changes toward attaining your goals.
Call or Email Alissa D Kovar now for a free 15 minute consultation - (435) 246-4581
Let's Connect (435) 246-4581
![Photo of Alissa D Kovar, ACMHC, Counselor](https://photos.psychologytoday.com/b9d73393-5d74-46ac-b80b-699e1916c067/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (435) 246-4581
![Photo of Alissa D Kovar, ACMHC, Counselor](https://photos.psychologytoday.com/b9d73393-5d74-46ac-b80b-699e1916c067/1/320x400.jpeg)
Alissa D Kovar
Counselor, ACMHC
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 12013427-6009 Alissa D Kovar
- In Practice for 5 Years
- Membership with American Counseling Association
- Attended Grand Canyon University, Master's, Graduated 2020
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Counseling
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Sexual Abuse
- Transgender
- Weight Loss
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Experiential Therapy
- Expressive Arts
- Internal Family Systems (IFS)
- Person-Centered
- Play Therapy
- Strength-Based
Location
Primary Location
Peace, Balance, and Joy Consulting (PB&J)
3922 North Minersville Highway
Enoch, UT 84721
(435) 246-4581Email me
Nearby Areas
Call for a free consultation now - (435) 246-4581
![Photo of Alissa D Kovar, ACMHC, Counselor](https://photos.psychologytoday.com/b9d73393-5d74-46ac-b80b-699e1916c067/1/320x400.jpeg)
Alissa D Kovar
Counselor, ACMHC