Alison Urban: Teens, Adults, DBT, Eating Issues
Clinical Social Work/Therapist, LCSW, RPT
Verified by Psychology Today Verified by Psychology Today
256 Broad Street, Ste 2E, Bloomfield, NJ 07003
Let's Connect (973) 307-9836
Are you struggling with anxiety, depression, your relationship with food, college, career shifts, or finding your path in yours 20s or 30s? I love working with clients just like you. We'll explore your unique experiences and struggles and practice things like mindfulness, distress tolerance, and relationship effectiveness. We can explore your relationship with food using the Health At Every Size framework, which helps to celebrate the body you have and focus on health over size. You do not have to face this alone—let's build a more balanced, confident future together. Book a free consult this week to meet me and get started.
I am part of the team at Cultivate Therapy where we want to make starting therapy easy. You can book a free 15 min consultation this week to meet me and talk about your needs: cultivatetherapyteam.clientsecure.me. Or visit our website to find my contact information so that you can call, text, or email me.
I work with adults, teens, and kids. I see clients from Tues to Sat, both in person at our Bloomfield office and via telehealth across NJ state. We're a savvy out-of-network practice and will explain your benefits, provide a cost estimate, and submit claims to your insurance company for you. Visit our website Rates page to learn more.
Call or Email Alison Urban: Teens, Adults, DBT, Eating Issues now for a free 15 minute consultation - (973) 307-9836
Let's Connect (973) 307-9836
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- Horizon Blue Cross and Blue Shield
- Medicare
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (973) 307-9836
Alison Urban: Teens, Adults, DBT, Eating Issues
Clinical Social Work/Therapist, LCSW, RPT
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC06226200 Alison Counseling Urban
- In Practice for 4 Years
- Attended Rutgers University, MSW, Graduated 2020
Clinical Social Work/Therapist: Alison Counseling Urban
Call or Email us for a free 15 minute consultation now - (973) 307-9836
Alison Urban: Teens, Adults, DBT, Eating Issues
Clinical Social Work/Therapist, LCSW, RPT
Specialties and Expertise
Top Specialties
- Anxiety
- Body Positivity
- Self Esteem
Expertise
- Coping Skills
- Eating Disorders
- Life Transitions
- Peer Relationships
- Relationship Issues
- Stress
Call or Email us for a free 15 minute consultation now - (973) 307-9836
Alison Urban: Teens, Adults, DBT, Eating Issues
Clinical Social Work/Therapist, LCSW, RPT
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email us for a free 15 minute consultation now - (973) 307-9836
Alison Urban: Teens, Adults, DBT, Eating Issues
Clinical Social Work/Therapist, LCSW, RPT
Location
Additional Location
Resolution Counseling Center
16 Journal Square Plaza
Ste 505
Jersey City, NJ 07306
(973) 307-9836Nearby Areas
Call for a free consultation now - (973) 307-9836
Alison Urban: Teens, Adults, DBT, Eating Issues
Clinical Social Work/Therapist, LCSW, RPT