Alison Strycharz
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Gilbertsville, PA 19525
Let's Connect (610) 421-0440
Some guy once said: “Courage isn’t the absence of fear. It’s being afraid & doing it anyway.” Hi! I'm Alison. :) I’m a licensed therapist. I’ve also been in therapy myself on & off for over 20 years & experienced the life-changing benefits firsthand. I understand what it’s like to question your identity & self-worth. Like you, I'd developed survival skills that at one point seemed to help protect me & navigate the world. But over time it became clear they were holding me back, getting in my way, & harming me.
When we lack compassion for ourselves, we filter out meaningful information that helps us to make important decisions & to see ourselves accurately. That critical voice inside you is loud & strong but there’s a fiery little voice in there too. Just waiting to be nurtured & hyped up. That’s probably the voice that’s nudging you toward therapy.
At first it can take a lot of energy to identify & challenge these harsh ways of thinking. But with some time, patience, & practice (& a wee bit of support), you can rewire your brain & create a new foundation. One that’s not just kinder to yourself… but also more accurate. I feel so honored & excited to support you in this process!
Take the first step to help. Call or Email Alison Strycharz now - (610) 421-0440
Let's Connect (610) 421-0440
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (610) 421-0440
Alison Strycharz
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / MF000922 Alison Strycharz
- In Practice for 11 Years
- Membership with AAMFT 197370 / 2020
- Attended Drexel University, Marriage and Family Therapy, Graduated 2013
Feel free to ask about qualifications and training experience. Email or (610) 421-0440
Alison Strycharz
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Self Esteem
Expertise
- Addiction
- Anxiety
- Body Positivity
- Depression
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Sex-Positive, Kink Allied
- Stress
Do these issues align with your needs? Email or (610) 421-0440
Alison Strycharz
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Family Systems
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email or (610) 421-0440
Alison Strycharz
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Counties
Take the first step to help. Call now - (610) 421-0440
Alison Strycharz
Marriage & Family Therapist, LMFT