Alison Holt
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
5619 N.W. 86th Street, Suite 600, Johnston, IA 50131
Let's Connect (515) 585-6117
I am a child and family therapist with over 12 years of experience. I work with both children, and, adults who are parents. My specialties include teens, parent coaching, trauma, and LGBTQIA+ youth. I have been successful at treating a wide range of issues including depression, anxiety, PTSD, OCD, ODD, behavioral problems, stress management difficulties, and more. Overall, my goal is to ensure that you feel safe and supported right from the start by creating a space that is inclusive, non-judgmental and fun for both children and parents.
Beyond my client-centered and trauma-informed approach, I focus heavily on the use of empathy, humor, kindness, and genuine curiosity. I find that this helps people, especially hesitant teens, feel more relaxed and willing to be vulnerable. When we are able to be vulnerable, we can start to have a better self-understanding that fosters growth and change.
I also believe in providing treatment that feels right for you and works as quickly as possible, which is why I use evidence-based models like EMDR and CBT. To get started today and learn more about my practice, click the link on the left to visit my website! Let's work together to help your family find their light again!
Call or Email Alison Holt now for a free 15 minute consultation - (515) 585-6117
Let's Connect (515) 585-6117
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Optum
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (515) 585-6117
Alison Holt
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 075519 Alison Holt
- In Practice for 14 Years
- Attended Northwestern University, Masters in Counseling Psychology, Graduated 2010
Call or Email me for a free 15 minute consultation now - (515) 585-6117
Alison Holt
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Child
- Trauma and PTSD
- Transgender
Expertise
- Anxiety
- Autism
- Behavioral Issues
- Body Positivity
- Depression
- Divorce
- Domestic Abuse
- LGBTQ+
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Suicidal Ideation
- Supporting youth and parents during transition
Do these issues align with your needs? Email or (515) 585-6117
Alison Holt
Counselor, LMHC
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Communities
Blind Allied ,
Deaf Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Communities
Blind Allied ,
Deaf Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Family / Marital
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (515) 585-6117
Alison Holt
Counselor, LMHC
Location
Nearby Areas
Call for a free consultation now - (515) 585-6117
Alison Holt
Counselor, LMHC