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Photo of Alisha Rybicki Barnum, MA, LCPC, NCC, Counselor
Alisha Rybicki Barnum
Counselor, MA, LCPC, NCC

Alisha Rybicki Barnum

Counselor, MA, LCPC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Saint Charles, IL 60174
Let's Connect (847) 550-3725
Photo of Alisha Rybicki Barnum, MA, LCPC, NCC, Counselor
The invisible load of motherhood can be overwhelming... endless tasks, appointments, and management of activities. Feeling out-touched and exhausted all the time. The “mom guilt.” You are not alone! If you are looking for strategies to help reduce the frustration or overwhelm that you feel, then you've come to the right place! I help you to find techniques that can help you to regain control over your life and parent without guilt!
I have advanced training in maternal mental health and have been supporting women with prenatal, pregnancy and postpartum concerns for over 11 years. If you are looking for an experienced therapist who truly "gets it," call me for a free 15-minute phone consult today!
In addition to being a therapist, I am also a mom! I understand how challenging it can be to balance everything and to add yet another appointment into your schedule. I offer flexible appointment times. You'll find compassion, empathy, and understanding in your sessions with me!
Call or Alisha Rybicki Barnum now for a free 15 minute consultation - (847) 550-3725

My Practice at a Glance

Available online only

Barnum Counseling

Saint Charles, IL 60174

(847) 550-3725
I offer secure telehealth video appointments online - take your therapy appointment from anywhere in Illinois!
I specialize in Coping Skills, Women's Issues and Pregnancy, Prenatal, Postpartum 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Feeling the overwhelm of the mental load of motherhood? I can help!
Alisha Rybicki Barnum
Let's Connect (847) 550-3725
Photo of Alisha Rybicki Barnum, MA, LCPC, NCC, Counselor

My Practice at a Glance

Available online only

Barnum Counseling

Saint Charles, IL 60174

(847) 550-3725
I offer secure telehealth video appointments online - take your therapy appointment from anywhere in Illinois!
I specialize in Coping Skills, Women's Issues and Pregnancy, Prenatal, Postpartum 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Feeling the overwhelm of the mental load of motherhood? I can help!
Alisha Rybicki Barnum

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $160
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Humana
  • Optum
  • UnitedHealthcare UHC | UBH
"
As a courtesy, I will call and obtain a quote of benefits from your insurance company. I will inform you before your first session what the quote of benefits is; whether there is a co-pay per session or a deductible that you have to meet.
Call or for a free 15 minute consultation now - (847) 550-3725
Photo of Alisha Rybicki Barnum, MA, LCPC, NCC, Counselor
Alisha Rybicki Barnum
Counselor, MA, LCPC, NCC
"
As a courtesy, I will call and obtain a quote of benefits from your insurance company. I will inform you before your first session what the quote of benefits is; whether there is a co-pay per session or a deductible that you have to meet.
Call or for a free 15 minute consultation now - (847) 550-3725
Photo of Alisha Rybicki Barnum, MA, LCPC, NCC, Counselor
Alisha Rybicki Barnum
Counselor, MA, LCPC, NCC

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 180010472 Alisha Rybicki Barnum
  • In Practice for 12 Years
  • Certificate from National Board for Certified Counselors 2016
  • Certificate from IATP 2018
  • Attended Roosevelt University, Graduated 2013
Feel free to ask about qualifications and training experience. or (847) 550-3725
Photo of Alisha Rybicki Barnum, MA, LCPC, NCC, Counselor
Alisha Rybicki Barnum
Counselor, MA, LCPC, NCC
Feel free to ask about qualifications and training experience. or (847) 550-3725
Photo of Alisha Rybicki Barnum, MA, LCPC, NCC, Counselor
Alisha Rybicki Barnum
Counselor, MA, LCPC, NCC

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Women's Issues
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Anxiety
  • Body Positivity
  • Cancer
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Veterans
"
I use evidence-based strategies to help you reduce anxiety, improve your mood and your quality of life. Together, we will focus on setting realistic goals and strategies to help you feel better! Most of my clients feel an improvement in symptoms within the first 30 days of therapy.
Call or for a free 15 minute consultation now - (847) 550-3725
Photo of Alisha Rybicki Barnum, MA, LCPC, NCC, Counselor
Alisha Rybicki Barnum
Counselor, MA, LCPC, NCC
"
I use evidence-based strategies to help you reduce anxiety, improve your mood and your quality of life. Together, we will focus on setting realistic goals and strategies to help you feel better! Most of my clients feel an improvement in symptoms within the first 30 days of therapy.
Call or for a free 15 minute consultation now - (847) 550-3725
Photo of Alisha Rybicki Barnum, MA, LCPC, NCC, Counselor
Alisha Rybicki Barnum
Counselor, MA, LCPC, NCC

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Transgender Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

Religion

Secular and Non-Religious

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Transgender Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Family / Marital
  • Gottman Level 1 Certified
  • Gottman Method
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Reality Therapy
  • Trauma Focused
"
I often use a blend of evidence-based approaches, including Cognitive Behavioral Therapy, and tailor treatment based on your individual (or couple) needs. In the first session we will explore your reasons for seeking therapy, define your goals, and collaborate on the most effective ways to help you reach them.
Call or for a free 15 minute consultation now - (847) 550-3725
Photo of Alisha Rybicki Barnum, MA, LCPC, NCC, Counselor
Alisha Rybicki Barnum
Counselor, MA, LCPC, NCC
"
I often use a blend of evidence-based approaches, including Cognitive Behavioral Therapy, and tailor treatment based on your individual (or couple) needs. In the first session we will explore your reasons for seeking therapy, define your goals, and collaborate on the most effective ways to help you reach them.
Call or for a free 15 minute consultation now - (847) 550-3725
Photo of Alisha Rybicki Barnum, MA, LCPC, NCC, Counselor
Alisha Rybicki Barnum
Counselor, MA, LCPC, NCC

Location

Primary Location

Barnum Counseling

Saint Charles, IL 60174

(847) 550-3725
"
I offer secure telehealth video appointments online - take your therapy appointment from anywhere in Illinois!
Call for a free consultation now - (847) 550-3725
Photo of Alisha Rybicki Barnum, MA, LCPC, NCC, Counselor
Alisha Rybicki Barnum
Counselor, MA, LCPC, NCC
"
I offer secure telehealth video appointments online - take your therapy appointment from anywhere in Illinois!
Call for a free consultation now - (847) 550-3725
Photo of Alisha Rybicki Barnum, MA, LCPC, NCC, Counselor
Alisha Rybicki Barnum
Counselor, MA, LCPC, NCC