Alisa Sawyer
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Troy, NY 12180
Let's Connect (518) 767-7541
Are you finding this time in your life is bringing more overwhelm, anxiety, sadness anger or pain than it is joy? Does life feel very different than you imagined it would right now? Especially when our experience feels very different than what we had expected, it can bring up confusion, self doubt, & worst of all that deep down voice-criticizing, putting us down and have us wondering is it just me? Big life changes things like, starting college, getting married, pregnancy or new motherhood & more, have a way of bringing up some of these deeper held struggles and fears to surface.
I help women who are going through a big life transition to navigate it with compassion, gentleness and understanding. We will work together to find balance by building empowerment & grace for the day to day struggles as well as get to the root of some of the deeper held beliefs and patterns that are no longer serving you & holding you back from joy.
The reality is, these times can be tough & no one gave us a guide book on life. Somewhere along the way you may have gotten the message you need to take it all on yourself, but you do not need to go through this alone. I am here to be a safe space & walk the journey toward healing with you. So take that next step & reach out for a free phone consult today.
Call or Email Alisa Sawyer now for a free 15 minute consultation - (518) 767-7541
Let's Connect (518) 767-7541
Finances
Fees
- Individual Sessions $100
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (518) 767-7541
Alisa Sawyer
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 007286 Alisa Sawyer
- In Practice for 12 Years
- Attended University at Albany, SUNY, Masters in Mental Health Counseling, Graduated 2012
Feel free to ask about qualifications and training experience. Email or (518) 767-7541
Alisa Sawyer
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Women's Issues
- Pregnancy, Prenatal, Postpartum
- Self Esteem
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- Spirituality
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (518) 767-7541
Alisa Sawyer
Counselor, LMHC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Somatic
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (518) 767-7541
Alisa Sawyer
Counselor, LMHC
Location
Additional Location
Ballston Spa, NY 12020
(518) 767-7541Nearby Areas
Call for a free consultation now - (518) 767-7541
Alisa Sawyer
Counselor, LMHC