Alida Tabaro
Licensed Mental Health Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Brooklyn, NY 11203
Let's Connect (929) 377-1328
Alida is a mental health counselor committed to creating an atmosphere of safety and understanding. Her work includes identifying various strengths and weaknesses her clients carry. By using different approaches: CBT, DBT, Motivational Interviewing and Person-Centered Therapy, she helps her clients reach their goals. Through her work as a therapist, Alida has found that building sustainable support systems outside of therapy plays a large role in clients’ success. In the past, Alida worked with the homeless and SPMI population and stands as an ally for minority groups including refugee, BIPOC and LGBTQ+.
Alida holds a Master’s in Mental Health Counseling and Bachelors is Biology from Medaille College in Buffalo, New York. Alida takes an integrative approach to counseling; by blending different therapeutic modalities, she can best serve her clients
depending on what the moment calls for. Alida values honesty and determination, two essential components to building a meaningful counseling relationship. Alida has a natural curiosity about understanding people and a passion for helping them better themselves. Accepting: Aetna, BlueCross & BlueShield, Cigna, Evernorth, Oscar, Oxford and UnitedHealthcare
Call or Email Alida Tabaro now for a free 15 minute consultation - (929) 377-1328
Let's Connect (929) 377-1328
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (929) 377-1328
Alida Tabaro
Licensed Mental Health Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013137-01 Alida Tabaro
- In Practice for 2 Years
- Attended Medaille College, Masters Mental Health Counseling, Graduated 2019
Call or Email me for a free 15 minute consultation now - (929) 377-1328
Alida Tabaro
Licensed Mental Health Counselor, LMHC
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Career Counseling
- Coping Skills
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Personality Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
Do these issues align with your needs? Email or (929) 377-1328
Alida Tabaro
Licensed Mental Health Counselor, LMHC
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Swahili
Religion
Muslim
Age
Teen ,
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Swahili
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (929) 377-1328
Alida Tabaro
Licensed Mental Health Counselor, LMHC
Location
Additional Location
Brooklyn, NY 11202
(929) 377-1328Nearby Areas
Call for a free consultation now - (929) 377-1328
Alida Tabaro
Licensed Mental Health Counselor, LMHC