Therapists in Dallas, TX
![Photo of Elizabeth McConnell, MA, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/ad2dd0f2-b0b6-4633-ba03-982ec73f393d/2/320x400.jpeg)
Elizabeth McConnell
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
1 Endorsed
Dallas, TX 75206
Are you too busy to try to piece parenting tips together from social media and nothing seems to work? Do you want change NOW? Are you feeling emotionally exhausted, overwhelmed or frustrated? Do you feel out of control? I help parents with: toddler tantrums; bonding after adoption; blended families; divorce; adolescent/teen self-esteem, anger, and self-harming; sibling conflict; grief; ADHD; OCD and other behavioral problems. I'm Elizabeth and I specialize in parent coaching of children and adolescents. If you are looking for a therapist who can help you grow your skills as a parent - I am here for you.
Are you too busy to try to piece parenting tips together from social media and nothing seems to work? Do you want change NOW? Are you feeling emotionally exhausted, overwhelmed or frustrated? Do you feel out of control? I help parents with: toddler tantrums; bonding after adoption; blended families; divorce; adolescent/teen self-esteem, anger, and self-harming; sibling conflict; grief; ADHD; OCD and other behavioral problems. I'm Elizabeth and I specialize in parent coaching of children and adolescents. If you are looking for a therapist who can help you grow your skills as a parent - I am here for you.
![Photo of Amy Jo Secker, MS, LPC-A, NCS](https://photos.psychologytoday.com/935454ee-a9ff-4ec7-9a8b-fc43978ac766/1/320x400.jpeg)
Amy Jo Secker
Licensed Professional Counselor Associate, MS, LPC-A, NCS
Verified Verified
1 Endorsed
Dallas, TX 75206
Amy Jo enjoys working with clients who are dealing with grief and loss, relationship dynamics, life transitions, sexual issues, communication, as well as anxiety and depression. She approaches counseling through a lens of curiosity and aims to help individuals make connections and see patterns in their personal history that allow them a clearer view of the present, giving them an opportunity to grow. Amy Jo believes that with open and honest dialogue, coupled with a client’s effort, that the counseling space can be safe and transformative.
Amy Jo enjoys working with clients who are dealing with grief and loss, relationship dynamics, life transitions, sexual issues, communication, as well as anxiety and depression. She approaches counseling through a lens of curiosity and aims to help individuals make connections and see patterns in their personal history that allow them a clearer view of the present, giving them an opportunity to grow. Amy Jo believes that with open and honest dialogue, coupled with a client’s effort, that the counseling space can be safe and transformative.
![Photo of Mary Banks, MS, LPC-A](https://photos.psychologytoday.com/5103fe56-0204-4c4d-bd68-7697845e3674/1/320x400.jpeg)
Effective counseling begins with the quality of the relationship between the counselor and the client. I am a Licensed Professional Counselor Associate, supervised by Crystal Walker, MA, LPC-S. Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldnʼt be so hard to live a better life.
Effective counseling begins with the quality of the relationship between the counselor and the client. I am a Licensed Professional Counselor Associate, supervised by Crystal Walker, MA, LPC-S. Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldnʼt be so hard to live a better life.
![Photo of Bruce W Cameron, MS, LPC-S, LSOTP-S, Licensed Professional Counselor](https://photos.psychologytoday.com/c2f80c2b-149d-4ae1-9dda-372409904bdd/1/320x400.jpeg)
Bruce W Cameron
Licensed Professional Counselor, MS, LPC-S, LSOTP-S
Verified Verified
Dallas, TX 75243
The mission is to provide quality counseling/consulting services in an atmosphere that is friendly pleasant and efficient. My primary clientele are adolescents, adults, and families that are seeking services related to substance use disorders, compulsive internet abuse, sexual offending/issues, ADHD issues, and criminal offenses. I assist clients in their journey toward positive self-growth and psychological development. Stress is a fact of life, but you may have stress conditions that go beyond the usual. Sober and Recovery Coaching services are also offered.
The mission is to provide quality counseling/consulting services in an atmosphere that is friendly pleasant and efficient. My primary clientele are adolescents, adults, and families that are seeking services related to substance use disorders, compulsive internet abuse, sexual offending/issues, ADHD issues, and criminal offenses. I assist clients in their journey toward positive self-growth and psychological development. Stress is a fact of life, but you may have stress conditions that go beyond the usual. Sober and Recovery Coaching services are also offered.
![Photo of Dr. Anne Morris, PhD, Psychologist](https://photos.psychologytoday.com/3ce7fde9-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I specialize in therapy with individuals (adolescents and adults) from a Cognitive Behavioral and Systems perspective. I use this type of therapy to focus on the connection between thoughts, feelings, and behaviors in individuals while also taking into account various aspects of the individual's environment. I enjoy working with individuals at an inflection point in their lives (starting/finishing college, marriage, job changes, having children, etc.).
I specialize in therapy with individuals (adolescents and adults) from a Cognitive Behavioral and Systems perspective. I use this type of therapy to focus on the connection between thoughts, feelings, and behaviors in individuals while also taking into account various aspects of the individual's environment. I enjoy working with individuals at an inflection point in their lives (starting/finishing college, marriage, job changes, having children, etc.).
![Photo of Mara Estrada Doster, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1deab057-4202-466b-b8e4-27d264248a92/4/320x400.jpeg)
Mara Estrada Doster
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75225
Waitlist for new clients
Trabajo con adolescentes preadolescentes y adultos de una manera colaborativa y sin prejuicios. Creo que hemos sido creados de una manera maravillosa y somos capaces de un cambio, creo que nuestro cerebro tiene la capacidad de transformar nuestras vidas. Todos tenemos herramientas dentro de nosotros, que podemos usar y para cada quien son diferentes. Nos ayuda conocernos, aprenderlas, crear conciencia y sanar. Uso la teoría cognitiva-conductual que se basa en ver tus patrones de pensamiento, ya sean problemáticos o negativos, patrones aprendidos, creencias, emociones y comportamiento - en relaciones o contigo mismo
Trabajo con adolescentes preadolescentes y adultos de una manera colaborativa y sin prejuicios. Creo que hemos sido creados de una manera maravillosa y somos capaces de un cambio, creo que nuestro cerebro tiene la capacidad de transformar nuestras vidas. Todos tenemos herramientas dentro de nosotros, que podemos usar y para cada quien son diferentes. Nos ayuda conocernos, aprenderlas, crear conciencia y sanar. Uso la teoría cognitiva-conductual que se basa en ver tus patrones de pensamiento, ya sean problemáticos o negativos, patrones aprendidos, creencias, emociones y comportamiento - en relaciones o contigo mismo
![Photo of Dr. Nicola Seahorn, PhD, LCSW-S, CLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/34419318-edae-4e94-9df4-4497c028c845/1/320x400.jpeg)
Dr. Nicola Seahorn
Clinical Social Work/Therapist, PhD, LCSW-S, CLC
Verified Verified
Dallas, TX 75254 (Online Only)
Welcome, friend! Do you feel overwhelmed and stressed with your day-to-day life? Do you find yourself taking care of everything and everyone except yourself? Are you struggling to balance work and relationships? You are not alone. I have been helping individuals, like yourself, manage and overcome life obstacles for over 15 years both in the military and as a civilian! You can expect to be welcomed into a safe space where you can be vulnerable to share your most inner thoughts and grievances. I understand that seeking therapy can be scary, so thank you for being brave and making the first step!
Welcome, friend! Do you feel overwhelmed and stressed with your day-to-day life? Do you find yourself taking care of everything and everyone except yourself? Are you struggling to balance work and relationships? You are not alone. I have been helping individuals, like yourself, manage and overcome life obstacles for over 15 years both in the military and as a civilian! You can expect to be welcomed into a safe space where you can be vulnerable to share your most inner thoughts and grievances. I understand that seeking therapy can be scary, so thank you for being brave and making the first step!
![Photo of Czyz Carter - Czyz Counseling Escape Room LLC, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bf543d91-97cd-4999-a356-569abf623b82/1/320x400.jpeg)
Czyz Counseling Escape Room LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75228 (Online Only)
As a dedicated therapist with a Masters in Clinical Counseling, I specialize in helping individuals navigate challenges such as trauma, depression, anger, and addiction. With a compassionate and collaborative approach, I provide a safe space for personal exploration and growth. Let's work together to overcome obstacles, build resilience, and foster positive changes for a more fulfilling life.
As a dedicated therapist with a Masters in Clinical Counseling, I specialize in helping individuals navigate challenges such as trauma, depression, anger, and addiction. With a compassionate and collaborative approach, I provide a safe space for personal exploration and growth. Let's work together to overcome obstacles, build resilience, and foster positive changes for a more fulfilling life.
![Photo of Mindy Bell, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/b295584a-f128-4cf9-a517-3430f67f124a/2/320x400.jpeg)
Mindy Bell
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
9 Endorsed
Dallas, TX 75219
I hope visiting my office feels warm & safe - a place you can relax, let your guard down, & connect deeply with yourself. Many of my clients seek therapy for support as they navigate important relationships in their lives that are difficult. Or they want to feel more confident living authentically. Or they want better self-understanding so that they can get to the root of things bothering them. I specialize in helping older teens and adults heal from past relational wounds so that they can trust themselves more fully in the present & move forward with more freedom and joy! I also offer play therapy for children & work w/couples.
I hope visiting my office feels warm & safe - a place you can relax, let your guard down, & connect deeply with yourself. Many of my clients seek therapy for support as they navigate important relationships in their lives that are difficult. Or they want to feel more confident living authentically. Or they want better self-understanding so that they can get to the root of things bothering them. I specialize in helping older teens and adults heal from past relational wounds so that they can trust themselves more fully in the present & move forward with more freedom and joy! I also offer play therapy for children & work w/couples.
![Photo of Joshua Ryan Walsh, MA, LPC-S, Counselor](https://photos.psychologytoday.com/a933b499-805e-4e8d-a0c0-b7a98ba5e4e5/2/320x400.jpeg)
Chances are that if you are reading this, either you or someone you care about, are longing for some help and perhaps hope. Whatever has led to where you currently are does not have to be your future, and my approach is to come alongside, in order to move forward in a way that will promote change. I am a Licensed Professional Counselor, and my area of focus is working with children, adolescents, and adults.
Chances are that if you are reading this, either you or someone you care about, are longing for some help and perhaps hope. Whatever has led to where you currently are does not have to be your future, and my approach is to come alongside, in order to move forward in a way that will promote change. I am a Licensed Professional Counselor, and my area of focus is working with children, adolescents, and adults.
![Photo of Felicia Mask, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a5165461-cb5e-4870-bd3b-c05089b70dbe/1/320x400.jpeg)
Hello! Are you experiencing sadness and worry? Do you find it difficult to focus or adapt to stressful situations? Would you like greater satisfaction within relationships? Are you grieving the loss of a loved one? I am Felicia Mask, a Licensed Professional Counselor and Certified Clinical Trauma Professional with 7 years of experience in counseling and 17 years of experience as an educator. I have worked with clients regarding a wide range of concerns including anxiety, depression, relationships, grief and loss, challenges related to adoption, domestic/family violence, anger management, self-esteem, borderline personality disorder
Hello! Are you experiencing sadness and worry? Do you find it difficult to focus or adapt to stressful situations? Would you like greater satisfaction within relationships? Are you grieving the loss of a loved one? I am Felicia Mask, a Licensed Professional Counselor and Certified Clinical Trauma Professional with 7 years of experience in counseling and 17 years of experience as an educator. I have worked with clients regarding a wide range of concerns including anxiety, depression, relationships, grief and loss, challenges related to adoption, domestic/family violence, anger management, self-esteem, borderline personality disorder
15 Second Videos
Elizabeth McConnell
Amy Jo Secker
Mara Estrada Doster
Mindy Bell
Jada Jackson Hill
Kaymie Spangler
Hannah L. Zeller: Anxiety And Trauma Recovery Counselor
Khiara Mills
Drew Morgan
Jolene Underwood
Sean Maness Supervised By G. Dennette Gardner Lpc-S
Ruth C Rodriguez
Brad Byrum
Stephanie Lindsey
Samuel Conerly
Evolve TX Therapy Services
Karen Abonza
Jenni Jennings
Elinor Courson
Marvin K. Braggs
Ross M Stewart
Jim Harris
Micah Cameron Gultery
Jessica Locuson
Abby Jo Hawkins
Stefanie Miles Counseling
Blane Brazier
Nyla Harris
Kelly Smartt
Deb Bushong
Michael Friedman
Lea M. Roman
Raja Mubeen Ali
Michelle Turner
Mohamed Khalif
Nora Hollas
All Things Flow Therapy & Wellness, PLLC
Daniel Kalanyos
Kelly Slaven
Diana Lugg-Brown
Nancy Rosenberg
Sara Mahdavi James
Deena Harbaugh
Sharon Larkin
Annalisa Blackham
Jeffrey Ly | Porn Addiction | Relationship
Amanda J Volk | Self-Development | Athletes | Stress And Anxiety |
Shanbriel Jackson
Caelie Dunn
Yige Chen
![Photo of Iris Arce-Negron, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fef68512-3c03-4c40-82eb-29f76041c5be/1/320x400.jpeg)
Iris Arce-Negron
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75254 (Online Only)
Hello, it's my aim to partner with you as you seek to reach your goals in improving and/or eliminating the current symptoms that led you to look for the services of a mental health professional. Additionally, I have researched the benefits of more holistic treatments including aromatherapy for mental health. This can be easily incorporated in the treatment process if you so desire.
Hello, it's my aim to partner with you as you seek to reach your goals in improving and/or eliminating the current symptoms that led you to look for the services of a mental health professional. Additionally, I have researched the benefits of more holistic treatments including aromatherapy for mental health. This can be easily incorporated in the treatment process if you so desire.
![Photo of Rachel Gerbosi, MS, LPC, LMFT, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/1e5e3ff7-4702-4f72-aa0f-031ed740ace5/1/320x400.jpeg)
Rachel Gerbosi
Licensed Professional Counselor, MS, LPC, LMFT, LCDC
Verified Verified
4 Endorsed
Dallas, TX 75252 (Online Only)
My first priority in the counseling process is to ensure a trusting therapeutic relationship between you and I. No two people are the same, and it is my mission for us to work together to establish goals that are personalized to fit your unique needs. We, as individuals, encounter challenges in life that cause us to feel overwhelmed. It is important for me to help you see your potential, finding meaning and direction in your life, through positive encouragement. I am a Licensed Professional Counselor, Licensed Marriage & Family Therapist, and Licensed Chemical Dependency Counselor, in the state of Texas.
My first priority in the counseling process is to ensure a trusting therapeutic relationship between you and I. No two people are the same, and it is my mission for us to work together to establish goals that are personalized to fit your unique needs. We, as individuals, encounter challenges in life that cause us to feel overwhelmed. It is important for me to help you see your potential, finding meaning and direction in your life, through positive encouragement. I am a Licensed Professional Counselor, Licensed Marriage & Family Therapist, and Licensed Chemical Dependency Counselor, in the state of Texas.
![Photo of Dr. Jada Jackson Hill, LPC-S, LMHC, MS, MA, EdD, Licensed Professional Counselor](https://photos.psychologytoday.com/755cda32-5aff-42d0-a27d-b84193ee5b81/1/320x400.png)
Dr. Jada Jackson Hill
Licensed Professional Counselor, LPC-S, LMHC, MS, MA, EdD
Verified Verified
2 Endorsed
Dallas, TX 75201
Are you struggling with feelings of low self-esteem? Do you feel unworthy? Are you battling an addiction or gender identity issue? Often times we find ourselves faced with unwanted situations and circumstances that get the best of us. My goal is to help those that feel stuck and unable to find the right path to healing.
Are you struggling with feelings of low self-esteem? Do you feel unworthy? Are you battling an addiction or gender identity issue? Often times we find ourselves faced with unwanted situations and circumstances that get the best of us. My goal is to help those that feel stuck and unable to find the right path to healing.
![Photo of Alexis Tyson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/db44971a-c8cd-493f-a1ec-7405a7fd92ea/1/320x400.jpeg)
I’m a Licensed Marriage and Family Therapist committed to helping individuals pinpoint and solve emotional, mental and interpersonal problems. I earned a Master in Science in Marriage, Family and Child therapy from the University of Phoenix. My work focuses on targeting ineffective behaviors, habits, and beliefs that interfere with your daily life. I believe in taking a collaborative approach to helping clients reach their goals. I have 9 years of experience working with clients struggling with anxiety, depression, trauma, grief and loss and addiction.
I’m a Licensed Marriage and Family Therapist committed to helping individuals pinpoint and solve emotional, mental and interpersonal problems. I earned a Master in Science in Marriage, Family and Child therapy from the University of Phoenix. My work focuses on targeting ineffective behaviors, habits, and beliefs that interfere with your daily life. I believe in taking a collaborative approach to helping clients reach their goals. I have 9 years of experience working with clients struggling with anxiety, depression, trauma, grief and loss and addiction.
![Photo of Jennifer Hartman, PhD, Psychologist](https://photos.psychologytoday.com/40064d82-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you feeling unsure about how to handle new situations or resolve old problems? Feeling beaten down or overwhelmed by life? Do you feel as though your emotional imbalance is getting in the way of relationships, work, or your physical health? Working with an experienced professional can help you navigate the ups and downs on your life's path with more ease and acceptance, allowing you to make positive, lasting changes. My practice offers psychotherapy and wellness presentations for adults seeking greater clarity, balance, and contentment in their lives. Are you curious to see what changes could happen for you?
Are you feeling unsure about how to handle new situations or resolve old problems? Feeling beaten down or overwhelmed by life? Do you feel as though your emotional imbalance is getting in the way of relationships, work, or your physical health? Working with an experienced professional can help you navigate the ups and downs on your life's path with more ease and acceptance, allowing you to make positive, lasting changes. My practice offers psychotherapy and wellness presentations for adults seeking greater clarity, balance, and contentment in their lives. Are you curious to see what changes could happen for you?
![Photo of Kaymie Spangler, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/853424dc-0c8c-4681-864a-7368773e5956/1/320x400.jpeg)
Kaymie Spangler
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Dallas, TX 75231
You deserve to be loved and to feel like you belong. No matter your age, you need and deserve emotional and physical safety and security. When your needs are not met you may feel anxious, depressed, hopeless and dis-empowered. You may act out in self-destructive or unhelpful ways or may find yourself in unfulfilling relationships. Your needs matter. You are worthy of love, belonging, safety, security and success. If it doesn't feel that way to you, I want to help you discover your inherent value and worth.
You deserve to be loved and to feel like you belong. No matter your age, you need and deserve emotional and physical safety and security. When your needs are not met you may feel anxious, depressed, hopeless and dis-empowered. You may act out in self-destructive or unhelpful ways or may find yourself in unfulfilling relationships. Your needs matter. You are worthy of love, belonging, safety, security and success. If it doesn't feel that way to you, I want to help you discover your inherent value and worth.
![Photo of Dr. Ally Wade, PhD, MA, Psychologist](https://photos.psychologytoday.com/5b5f32b2-e03f-45b2-a3b2-a37403d3461c/1/320x400.jpeg)
Are you overwhelmed by your stress, emotions, or current ways of thinking? Maybe you are struggling with anxiety, depression, a romantic or family relationship, decision, or difficult adjustment/transition period? Regardless of what you are facing, I work from a belief that all people have resiliency to face life's challenges-and my role is to help you find that strength within yourself. With every client, I am genuinely interested in learning more about you and how I can be most helpful-which means I will use an individualized/customized approach, as opposed to a "one-size fits all" treatment.
Are you overwhelmed by your stress, emotions, or current ways of thinking? Maybe you are struggling with anxiety, depression, a romantic or family relationship, decision, or difficult adjustment/transition period? Regardless of what you are facing, I work from a belief that all people have resiliency to face life's challenges-and my role is to help you find that strength within yourself. With every client, I am genuinely interested in learning more about you and how I can be most helpful-which means I will use an individualized/customized approach, as opposed to a "one-size fits all" treatment.
![Photo of Jason Volden Anderson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/443d13de-1398-474e-9a35-20240dad3e1b/3/320x400.jpeg)
Jason Volden Anderson
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Dallas, TX 75208
Have you even felt powerless? Maybe you’ve felt it in a relationship, or in your family, or at your job. Maybe at times you've felt powerless against your own mind. I believe that there’s a deep well of power that exists inside you. All you have to do is find it and reconnect to it. I would be honored to take that journey of self-discovery with you. You are far more powerful than you know, and I hope to help you explore your power.
Have you even felt powerless? Maybe you’ve felt it in a relationship, or in your family, or at your job. Maybe at times you've felt powerless against your own mind. I believe that there’s a deep well of power that exists inside you. All you have to do is find it and reconnect to it. I would be honored to take that journey of self-discovery with you. You are far more powerful than you know, and I hope to help you explore your power.
![Photo of Doug Chisholm, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/454763e6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Doug Chisholm
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Dallas, TX 75231
I am passionate about caring for people and animals. I enjoy creating open, caring environments with my patients where we learn and grow together. I think people are fascinating and unique. Unfortunately, there are no "quick fixes" that bring about instant, dramatic healing. Healing is gradual, organic, and takes time. I love working with people who want to work with me. Feel free to reach out.
I am passionate about caring for people and animals. I enjoy creating open, caring environments with my patients where we learn and grow together. I think people are fascinating and unique. Unfortunately, there are no "quick fixes" that bring about instant, dramatic healing. Healing is gradual, organic, and takes time. I love working with people who want to work with me. Feel free to reach out.
See more therapy options for Dallas
How does your Therapist compare?
Number of Therapists in Dallas, TX
3,000+
Average cost per session
$140
Therapists in Dallas, TX who prioritize treating:
92% | Anxiety |
87% | Depression |
74% | Self Esteem |
69% | Coping Skills |
68% | Relationship Issues |
66% | Trauma and PTSD |
66% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
82% | Aetna |
76% | UnitedHealthcare UHC | UBH |
74% | Cigna and Evernorth |
How Therapists in Dallas, TX see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Dallas?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.