Therapists in Simi Valley, CA

Photo of Edgar Cruz, LMFT, Marriage & Family Therapist
Edgar Cruz
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Simi Valley, CA 93063
You may be feeling confused or lost, and are searching for answers and ways to manage what you are experiencing right now. You are hoping to find someone that can create a safe space to process your thoughts and feelings. Someone that may help you feel less alone and accompany you in your journey towards finding answers. The sadness, worries, fears, and hopelessness may seem so daunting and you feel like there is no end in sight. You are here because you're ready to address these and the impact it has on your relationship with yourself, child, partner, or family members.
You may be feeling confused or lost, and are searching for answers and ways to manage what you are experiencing right now. You are hoping to find someone that can create a safe space to process your thoughts and feelings. Someone that may help you feel less alone and accompany you in your journey towards finding answers. The sadness, worries, fears, and hopelessness may seem so daunting and you feel like there is no end in sight. You are here because you're ready to address these and the impact it has on your relationship with yourself, child, partner, or family members.
(805) 329-3658 x1 View (805) 329-3658 x1
Delphine DeMore
Psychologist, PhD
Verified Verified
Simi Valley, CA 93063  (Online Only)
Waitlist for new clients
I am a pragmatic, direct person and I am particularly good at cutting through the clutter and coming to the point. In addition,I have a warm and comforting presence which makes most people feel at home easily. After 30 years of treating people, I make it easier to address the painful things that get in the way of making life meaningful and important. In addition, I study the most updated research on the brain and how it functions, making my approach efficient as well as helpful quickly.
I am a pragmatic, direct person and I am particularly good at cutting through the clutter and coming to the point. In addition,I have a warm and comforting presence which makes most people feel at home easily. After 30 years of treating people, I make it easier to address the painful things that get in the way of making life meaningful and important. In addition, I study the most updated research on the brain and how it functions, making my approach efficient as well as helpful quickly.
(818) 336-1943 View (818) 336-1943
Photo of Nvard Mkrtchyan, LMFT, Marriage & Family Therapist
Nvard Mkrtchyan
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Simi Valley, CA 93063
There are times when you feel as though you have tried everything and it's difficult to see the light at the end of the tunnel. Going through that tunnel alone can be extremely scary and anxiety provoking. Facing those challenges may be painful and going though all the different emotions are overwhelming. Therapy can be a safe space for individuals to learn how to identify, process and heal from their past. It can be difficult to heal from the past without the proper tools, therefore prioritizing the importance of individualizing this journey to your specific needs is one of the most important aspects of starting therapy.
There are times when you feel as though you have tried everything and it's difficult to see the light at the end of the tunnel. Going through that tunnel alone can be extremely scary and anxiety provoking. Facing those challenges may be painful and going though all the different emotions are overwhelming. Therapy can be a safe space for individuals to learn how to identify, process and heal from their past. It can be difficult to heal from the past without the proper tools, therefore prioritizing the importance of individualizing this journey to your specific needs is one of the most important aspects of starting therapy.
(805) 257-0452 View (805) 257-0452
Photo of Nilofar Mirchi, LMFT, PMH-C, Marriage & Family Therapist
Nilofar Mirchi
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
1 Endorsed
Simi Valley, CA 93065  (Online Only)
There are changes in a one’s life that can be overwhelming or difficult to manage. Some life transitions for teens and adults may be so overpowering that it can lead to increased stress, depression, anxiety, feelings of guilt, irritability/anger, grief, and loneliness/isolation. These emotions also come into play on the path to parenthood which is full of surprises. Pregnancy, infertility, loss and becoming a parent can be different than expected. It can bring up unexpected feelings like crying frequently, feeling overwhelmed, disconnected, feelings of guilt/blame, and difficulties with adjustment to pregnancy or postpartum period.
There are changes in a one’s life that can be overwhelming or difficult to manage. Some life transitions for teens and adults may be so overpowering that it can lead to increased stress, depression, anxiety, feelings of guilt, irritability/anger, grief, and loneliness/isolation. These emotions also come into play on the path to parenthood which is full of surprises. Pregnancy, infertility, loss and becoming a parent can be different than expected. It can bring up unexpected feelings like crying frequently, feeling overwhelmed, disconnected, feelings of guilt/blame, and difficulties with adjustment to pregnancy or postpartum period.
(805) 624-3708 View (805) 624-3708
Photo of Alexis Lopez, MSW, LCSW, Clinical Social Work/Therapist
Alexis Lopez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Simi Valley, CA 93065  (Online Only)
Welcome and thank you for considering me as your therapist. I enjoy working with individuals that experience struggles with anxiety, depression, difficulty adjusting to life, work, or school transitions, and are maybe even the first in their family’s history to recognize unhealthy family patterns that cause them to feel pain, shame, or broken. I view therapy as a collaborative journey and I passionately value working with individuals that are ready to make a commitment to their healing journey towards self-discovery and growth.
Welcome and thank you for considering me as your therapist. I enjoy working with individuals that experience struggles with anxiety, depression, difficulty adjusting to life, work, or school transitions, and are maybe even the first in their family’s history to recognize unhealthy family patterns that cause them to feel pain, shame, or broken. I view therapy as a collaborative journey and I passionately value working with individuals that are ready to make a commitment to their healing journey towards self-discovery and growth.
(805) 635-0770 View (805) 635-0770
Photo of Laurel Drake Fraser, LMFT, Marriage & Family Therapist
Laurel Drake Fraser
Marriage & Family Therapist, LMFT
Verified Verified
Simi Valley, CA 93065  (Online Only)
It is my passion and privilege to assist my clients in feeling alive, connected and at peace in their relationships and within themselves. Every day I hear clients say that our work has truly transformed their lives - that they are no longer triggered by old patterns, that their confidence and happiness is greater than they have ever experienced. Changes such as these are possible through a collaborative exploration of past and present issues in an atmosphere of safety, compassion and respect - respect for the individual and respect for the mind's ability to heal.
It is my passion and privilege to assist my clients in feeling alive, connected and at peace in their relationships and within themselves. Every day I hear clients say that our work has truly transformed their lives - that they are no longer triggered by old patterns, that their confidence and happiness is greater than they have ever experienced. Changes such as these are possible through a collaborative exploration of past and present issues in an atmosphere of safety, compassion and respect - respect for the individual and respect for the mind's ability to heal.
(805) 995-4643 View (805) 995-4643
Photo of Jennifer Gabriel, MA, APCC, Pre-Licensed Professional
Jennifer Gabriel
Pre-Licensed Professional, MA, APCC
Verified Verified
1 Endorsed
Simi Valley, CA 93063
As a therapist specializing in developmental and complex trauma, my mission is to provide a safe and empathetic space for individuals to explore their experiences and begin healing. I am dedicated to understanding the effects of trauma on the mind, body, and spirit, and I tailor my approach to meet the unique needs of each individual. With a foundation in evidence-based practices including attachment based approaches, EMDR, Internal Family Systems (IFS), Play Therapy, and incorporating art and somatic techniques, I have deep respect for the resilience of the human spirit.
As a therapist specializing in developmental and complex trauma, my mission is to provide a safe and empathetic space for individuals to explore their experiences and begin healing. I am dedicated to understanding the effects of trauma on the mind, body, and spirit, and I tailor my approach to meet the unique needs of each individual. With a foundation in evidence-based practices including attachment based approaches, EMDR, Internal Family Systems (IFS), Play Therapy, and incorporating art and somatic techniques, I have deep respect for the resilience of the human spirit.
(805) 254-7458 View (805) 254-7458
Photo of Caroline Enciso, MA, LMFT, Marriage & Family Therapist
Caroline Enciso
Marriage & Family Therapist, MA, LMFT
Verified Verified
Simi Valley, CA 93063  (Online Only)
You want to appear successful and like you have it "all together" but deep down are struggling to feel confident in who you are or effectively cope with daily stressors. You may be fed up with feeling unimportant and overthinking everything. You might not even remember a time things didn't feel this way. One thing you do know is that you're ready for change. You're ready to live your life confidently without questioning every decision you make. You're ready to start putting yourself first without feeling guilty. Most of all, you're ready to love yourself and take control of your life again.
You want to appear successful and like you have it "all together" but deep down are struggling to feel confident in who you are or effectively cope with daily stressors. You may be fed up with feeling unimportant and overthinking everything. You might not even remember a time things didn't feel this way. One thing you do know is that you're ready for change. You're ready to live your life confidently without questioning every decision you make. You're ready to start putting yourself first without feeling guilty. Most of all, you're ready to love yourself and take control of your life again.
(747) 294-3261 View (747) 294-3261
Photo of Natalie Anne Bologna, MS, LMFT, Marriage & Family Therapist
Natalie Anne Bologna
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Simi Valley, CA 93063
You want to understand why you feel stuck, but more so, you want to learn how to move through it and grow - for good. The hardest part is reaching out for someone to care, and to find that you’re not alone in your pain and fear. At this time, the answers might seem far away, and it's difficult to find the light at the end of the tunnel. You may be wrestling with beasts of grief, anxiousness, hopelessness, trauma, fear. Whether your relationship with your partner or child feels distant, or your view of yourself, your body, or your future seem bleak – you're ready to be un-stuck.
You want to understand why you feel stuck, but more so, you want to learn how to move through it and grow - for good. The hardest part is reaching out for someone to care, and to find that you’re not alone in your pain and fear. At this time, the answers might seem far away, and it's difficult to find the light at the end of the tunnel. You may be wrestling with beasts of grief, anxiousness, hopelessness, trauma, fear. Whether your relationship with your partner or child feels distant, or your view of yourself, your body, or your future seem bleak – you're ready to be un-stuck.
(805) 209-0392 x1 View (805) 209-0392 x1
Photo of Joshua Duke, AMFT, Marriage & Family Therapist Associate
Joshua Duke
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Simi Valley, CA 93063
You feel unmotivated. You feel stuck. Your life feels like a lukewarm bath; not warm enough to get comfortable, not cold enough to make you want to get out. The monotony of your story feels alienating, and you can see it affecting your relationships, your job, and even how you view yourself. Within you is a desire to discover an authentic and passionate journey, one where you look back at the story of your life and say “That was my life, and it was an amazing one.” Now is the time to start that journey.
You feel unmotivated. You feel stuck. Your life feels like a lukewarm bath; not warm enough to get comfortable, not cold enough to make you want to get out. The monotony of your story feels alienating, and you can see it affecting your relationships, your job, and even how you view yourself. Within you is a desire to discover an authentic and passionate journey, one where you look back at the story of your life and say “That was my life, and it was an amazing one.” Now is the time to start that journey.
(805) 590-8562 View (805) 590-8562
Photo of Maria Di Battista, LMFT, Marriage & Family Therapist
Maria Di Battista
Marriage & Family Therapist, LMFT
Verified Verified
Simi Valley, CA 93063
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I am bilingual in Spanish and have over 20 years experience working with individuals and families helping them heal and grown. I have worked with adults struggling with anxiety, trauma, depression, career stress, and burnout become the best versions of themselves. I see people virtually and have limited availability for in person appointments in Simi Valley, CA. You can book on my website link on this page :)
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I am bilingual in Spanish and have over 20 years experience working with individuals and families helping them heal and grown. I have worked with adults struggling with anxiety, trauma, depression, career stress, and burnout become the best versions of themselves. I see people virtually and have limited availability for in person appointments in Simi Valley, CA. You can book on my website link on this page :)
(805) 439-8127 View (805) 439-8127
Photo of Ravreet (Ruby) Cheema, PsyD, MA, Psychological Associate
Ravreet (Ruby) Cheema
Psychological Associate, PsyD, MA
Verified Verified
Simi Valley, CA 93065  (Online Only)
Welcome! I am Ruby, I am so glad you made it to my page. I am a relational psychotherapist, which means I value human connection and the client-therapist relationship. I typically work with individuals who have experienced childhood trauma, family/cultural stressors, identity and major life transitions, and anxiety and depression. My approach is holistic and person-centered, often integrating psychodynamic, CBT, mindfulness, and values-based approaches. Together, I hope to unpack past and present challenges and develop a greater sense of self and belonging.
Welcome! I am Ruby, I am so glad you made it to my page. I am a relational psychotherapist, which means I value human connection and the client-therapist relationship. I typically work with individuals who have experienced childhood trauma, family/cultural stressors, identity and major life transitions, and anxiety and depression. My approach is holistic and person-centered, often integrating psychodynamic, CBT, mindfulness, and values-based approaches. Together, I hope to unpack past and present challenges and develop a greater sense of self and belonging.
(805) 301-9882 View (805) 301-9882
Photo of Courtney Reddick, LMFT, Marriage & Family Therapist
Courtney Reddick
Marriage & Family Therapist, LMFT
Verified Verified
Simi Valley, CA 93063
I am passionate about working with teens and adults to help navigate those challenges and guide you on that journey. I got into this work because I believe everyone deserves a safe space in which they can navigate their inner and outer worlds, overcome barriers, and be heard and valued. I believe by offering unconditional acceptance and empathetic listening, I can help you find your unique strengths which can move you towards healing and growth.
I am passionate about working with teens and adults to help navigate those challenges and guide you on that journey. I got into this work because I believe everyone deserves a safe space in which they can navigate their inner and outer worlds, overcome barriers, and be heard and valued. I believe by offering unconditional acceptance and empathetic listening, I can help you find your unique strengths which can move you towards healing and growth.
(805) 301-9907 View (805) 301-9907
Photo of Allison Jackson, MA, LMFT, Marriage & Family Therapist
Allison Jackson
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Simi Valley, CA 93065
Are you struggling to navigate the intricate emotions of life, grappling with relationship challenges, battling negative self-image, or just feeling overwhelmed by anxious thoughts? If you're seeking a turning point toward a path to self-discovery and personal growth, therapy may be the next step in fostering meaningful insights, cultivating resilience, and building a foundation for positive change in your life.
Are you struggling to navigate the intricate emotions of life, grappling with relationship challenges, battling negative self-image, or just feeling overwhelmed by anxious thoughts? If you're seeking a turning point toward a path to self-discovery and personal growth, therapy may be the next step in fostering meaningful insights, cultivating resilience, and building a foundation for positive change in your life.
(424) 397-2619 View (424) 397-2619
Photo of Dr. Donna Novak, PsyD, Psychologist
Dr. Donna Novak
Psychologist, PsyD
Verified Verified
2 Endorsed
Simi Valley, CA 93063
You don't even recognize the person sleeping next to you. You feel so desperate and alone. All you want is to feel the way you felt on your wedding day. You want to know that you have a partner by your side that you can actually rely on. It feels like you are so far away from where you really want to be that you just don't know what to do next. You can't remember the last time you had a real kiss. Not one of those pecks on the lips but a real kiss. Sex and intimacy feels so distant from you. It's so hard to feel like wanting to touch him let alone have sex.
You don't even recognize the person sleeping next to you. You feel so desperate and alone. All you want is to feel the way you felt on your wedding day. You want to know that you have a partner by your side that you can actually rely on. It feels like you are so far away from where you really want to be that you just don't know what to do next. You can't remember the last time you had a real kiss. Not one of those pecks on the lips but a real kiss. Sex and intimacy feels so distant from you. It's so hard to feel like wanting to touch him let alone have sex.
(805) 322-7963 View (805) 322-7963
Photo of Trauma Adhd Anxiety And Depression Jennifer N Earnest, MA, AMFT, Marriage & Family Therapist Associate
Trauma Adhd Anxiety And Depression Jennifer N Earnest
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Simi Valley, CA 93065  (Online Only)
Everyone needs a safe space to process whatever is troubling them in life. I want to assure you that this is a place where your authentic self is welcomed and celebrated. Life can offer us many challenges, whether that is trauma, depression, anxiety, executive dysfunction, or if we're struggling with life management, our relationship(s) or friendships. We all deserve help making our life into one that is easier, more enjoyable, and happier.
Everyone needs a safe space to process whatever is troubling them in life. I want to assure you that this is a place where your authentic self is welcomed and celebrated. Life can offer us many challenges, whether that is trauma, depression, anxiety, executive dysfunction, or if we're struggling with life management, our relationship(s) or friendships. We all deserve help making our life into one that is easier, more enjoyable, and happier.
(747) 444-0545 View (747) 444-0545
Photo of Jennifer Su'apa'ia, LMFT, Marriage & Family Therapist
Jennifer Su'apa'ia
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Simi Valley, CA 93065
I have been working in the Mental Health field for about 15 years where I gained valuable experience working in various settings, including clinics, schools, and private practices. My approach to therapy is client-centered, meaning that I work collaboratively with my clients to identify their unique goals and needs. I believe that each person has their own journey, and my role as a therapist is to help them navigate it. I provide a safe and non-judgmental space for my clients to express themselves freely and work towards healing and growth.
I have been working in the Mental Health field for about 15 years where I gained valuable experience working in various settings, including clinics, schools, and private practices. My approach to therapy is client-centered, meaning that I work collaboratively with my clients to identify their unique goals and needs. I believe that each person has their own journey, and my role as a therapist is to help them navigate it. I provide a safe and non-judgmental space for my clients to express themselves freely and work towards healing and growth.
(805) 472-6154 View (805) 472-6154
Photo of Dianalucy Eneriz-Champion, LMFT, Marriage & Family Therapist
Dianalucy Eneriz-Champion
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Simi Valley, CA 93063  (Online Only)
Are you at a crossroads in your life and seeking direction? Perhaps you're a parent trying to care for your child, keep your relationship alive, and find yourself after years of caring for others. What if you didn't have to do this alone? My role as your therapist is to serve as your ally and to help you gain the tools and strategies to live your fullest life. In my 12 years of practice, I have come to specialize in early childhood trauma, grief and loss, life transitions, parenting/bonding and family dynamics. I have also enjoyed working on cultural/intercultural identification and LGBTQ+ expression.
Are you at a crossroads in your life and seeking direction? Perhaps you're a parent trying to care for your child, keep your relationship alive, and find yourself after years of caring for others. What if you didn't have to do this alone? My role as your therapist is to serve as your ally and to help you gain the tools and strategies to live your fullest life. In my 12 years of practice, I have come to specialize in early childhood trauma, grief and loss, life transitions, parenting/bonding and family dynamics. I have also enjoyed working on cultural/intercultural identification and LGBTQ+ expression.
(805) 202-4633 View (805) 202-4633
Photo of Zinat Hashmy, LMFT, Marriage & Family Therapist
Zinat Hashmy
Marriage & Family Therapist, LMFT
Verified Verified
Simi Valley, CA 93065
I provide In-Person sessions out in the local Simi Valley community as well as provide In-Home sessions (based on executive decision). I also provide telehealth sessions via zoom. My name is Zinat Hashmy and I am a LMFT. I graduated from Mount Saint Mary's University and I have worked with the county, in residential group homes, inpatient treatment centers, school based settings, and private practice. I wanted to learn from a range of different settings to really understand how to help people.
I provide In-Person sessions out in the local Simi Valley community as well as provide In-Home sessions (based on executive decision). I also provide telehealth sessions via zoom. My name is Zinat Hashmy and I am a LMFT. I graduated from Mount Saint Mary's University and I have worked with the county, in residential group homes, inpatient treatment centers, school based settings, and private practice. I wanted to learn from a range of different settings to really understand how to help people.
(805) 919-8729 View (805) 919-8729
Photo of Kelsey Houck, MS, LMFT, Marriage & Family Therapist
Kelsey Houck
Marriage & Family Therapist, MS, LMFT
Verified Verified
Simi Valley, CA 93063
Life can be tough, and it’s okay to seek support. If you're feeling overwhelmed by life's challenges, grappling with anxiety or depression, or facing a significant life transition, you’re not alone. Whether this is your first time seeking therapy or you’re looking to restart your therapy journey, I’m here to help and support you. I understand that starting therapy can be a difficult but also an incredibly brave step. I am here to provide a safe and welcoming space where you can reflect on those feelings and thoughts you might have never shared with anyone before or have set aside.
Life can be tough, and it’s okay to seek support. If you're feeling overwhelmed by life's challenges, grappling with anxiety or depression, or facing a significant life transition, you’re not alone. Whether this is your first time seeking therapy or you’re looking to restart your therapy journey, I’m here to help and support you. I understand that starting therapy can be a difficult but also an incredibly brave step. I am here to provide a safe and welcoming space where you can reflect on those feelings and thoughts you might have never shared with anyone before or have set aside.
(805) 628-4518 x1 View (805) 628-4518 x1
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How does your Therapist compare?

Number of Therapists in Simi Valley, CA

200+

Average cost per session

$165

Therapists in Simi Valley, CA who prioritize treating:

93% Anxiety
87% Depression
71% Relationship Issues
71% Coping Skills
70% Self Esteem
63% Trauma and PTSD
63% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
77% Cigna and Evernorth
77% Optum

How Therapists in Simi Valley, CA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Simi Valley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.