![Photo of Alicia Almonte-Cintron, LMHC, Counselor](https://photos.psychologytoday.com/84e569dc-9974-4051-8539-fc0ffdc3c963/2/320x400.png)
Alicia Almonte-Cintron
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
North Syracuse, NY 13212
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Let's Connect (315) 707-9791
![Photo of Alicia Almonte-Cintron, LMHC, Counselor](https://photos.psychologytoday.com/84e569dc-9974-4051-8539-fc0ffdc3c963/2/320x400.png)
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
My ideal client is an individual or couple motivated to make a change. Their issues can range from struggling to manage their day-to-day lives to struggling to handle emotional reactions. They would need someone who can gently call things out while providing coping skills or tools. My ideal client would want to make an effort to show up consistently. Showing up consistently is not just attending sessions but also putting in work outside of sessions. With consistency, there's more progress. If the client needs some time to warm up, we can work with that, too.
I use CBT, DBT, & ACT to understand a person's world. By understanding your thoughts and behaviors, I can also understand your reactions. I offer a different perspective that can challenge your thoughts, behaviors, and reactions. For me, the goal of therapy is to challenge your cognitive processes to lessen distress.
We aren't given instructional manuals for how to navigate life. It can be overwhelming, especially if you go through life with minimal support. I can't provide a manual, but I can provide a listening ear and tools to assist with the changes you're experiencing. We will work together to find the person you want to become using the strengths you already have.
Take the first step to help. Call or Email Alicia Almonte-Cintron now - (315) 707-9791
Let's Connect (315) 707-9791
![Photo of Alicia Almonte-Cintron, LMHC, Counselor](https://photos.psychologytoday.com/84e569dc-9974-4051-8539-fc0ffdc3c963/2/320x400.png)
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (315) 707-9791
![Photo of Alicia Almonte-Cintron, LMHC, Counselor](https://photos.psychologytoday.com/84e569dc-9974-4051-8539-fc0ffdc3c963/2/320x400.png)
Alicia Almonte-Cintron
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011898 Alicia Almonte-Cintron
- In Practice for 4 Years
- Attended The State University at Albany , MS in Counseling Psychology, Graduated 2019
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Life Transitions
Expertise
- Alcohol Use
- Coping Skills
- Depression
- Drug Abuse
- Emotional Disturbance
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
Location
Additional Location
Oswego, NY 13126
(315) 707-9791Nearby Areas
Neighborhoods
Take the first step to help. Call now - (315) 707-9791
![Photo of Alicia Almonte-Cintron, LMHC, Counselor](https://photos.psychologytoday.com/84e569dc-9974-4051-8539-fc0ffdc3c963/2/320x400.png)
Alicia Almonte-Cintron
Counselor, LMHC