![Photo of Ali Colpack, LPC, LMHC, Counselor](https://photos.psychologytoday.com/cdaeaef5-bff2-4c0f-aa77-0ecbd01e8bb7/1/320x400.jpeg)
Ali Colpack
Counselor, LPC, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Boston, MA 02129
Let's Connect (857) 465-3986
![Photo of Ali Colpack, LPC, LMHC, Counselor](https://photos.psychologytoday.com/cdaeaef5-bff2-4c0f-aa77-0ecbd01e8bb7/1/320x400.jpeg)
Filling your schedule to the brim for fear of panicked thoughts entering your mind. Any opening for idleness, even while driving or in the shower, offers space for the ‘what if’s’ and negative thoughts to swirl about endlessly. Feeling lost and out of control of your own life. You feel stuck yet untethered and free falling through life. Wanting to take back control of your thoughts and behaviors and not let anxiety have so much power over what you do or how you feel about yourself.
This is an exhausting cycle. Imagine life without these distressing thoughts taking up your valuable time, energy, and space. Let’s fill your life with the things that you love and are important to you. Learning ways to silence our inner critic and reframe our thoughts can help clear a new path for self-compassion and personal growth.
We will develop skills you can use to make it through the day-to-day, while I guide you through a raw exploration of the drivers behind your feelings, thoughts, and behaviors. This will help you to recognize your potential and increase your self-awareness. Let’s get started - Contact today to set up your free consultation.
Call or Email Ali Colpack now for a free 15 minute consultation - (857) 465-3986
Let's Connect (857) 465-3986
![Photo of Ali Colpack, LPC, LMHC, Counselor](https://photos.psychologytoday.com/cdaeaef5-bff2-4c0f-aa77-0ecbd01e8bb7/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (857) 465-3986
![Photo of Ali Colpack, LPC, LMHC, Counselor](https://photos.psychologytoday.com/cdaeaef5-bff2-4c0f-aa77-0ecbd01e8bb7/1/320x400.jpeg)
Ali Colpack
Counselor, LPC, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 10945 Ali Colpack
- In Practice for 11 Years
- Attended Northeastern University
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Depression
Expertise
- Bisexual
- Body Positivity
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Gottman Method
- Integrative
- Motivational Interviewing
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Marshfield, MA 02050
(857) 465-3986Nearby Areas
Neighborhoods
Call for a free consultation now - (857) 465-3986
![Photo of Ali Colpack, LPC, LMHC, Counselor](https://photos.psychologytoday.com/cdaeaef5-bff2-4c0f-aa77-0ecbd01e8bb7/1/320x400.jpeg)
Ali Colpack
Counselor, LPC, LMHC