Therapists in Fort Collins, CO

Photo of Madeline Florez-Ramirez (Hicks), LPC, Licensed Professional Counselor
Madeline Florez-Ramirez (Hicks)
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80525
Come as you are and we will work together to find balance, heal, and make the desired changes in a judgement-free environment.
Come as you are and we will work together to find balance, heal, and make the desired changes in a judgement-free environment.
(970) 465-5603 View (970) 465-5603
Photo of Melodie Nicholas, LCSW, Clinical Social Work/Therapist
Melodie Nicholas
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80525
Melodie Sue Nicholas is a Licensed Clinical Social Worker in Colorado who has been practicing since 2018. She has a B.S. in Biological Science and Neuroanatomy and an M.S.W. Master of Social Work. Melodie believes in a treatment philosophy that incorporates (Rogerian) Client-Centered behaviorist stressing mindfulness and acceptance. In her spare time, Melodie enjoys being outside, gardening, hiking, learning about other cultures and traditions, being an accomplished pianist and playing the Celtic (lever) harp.
Melodie Sue Nicholas is a Licensed Clinical Social Worker in Colorado who has been practicing since 2018. She has a B.S. in Biological Science and Neuroanatomy and an M.S.W. Master of Social Work. Melodie believes in a treatment philosophy that incorporates (Rogerian) Client-Centered behaviorist stressing mindfulness and acceptance. In her spare time, Melodie enjoys being outside, gardening, hiking, learning about other cultures and traditions, being an accomplished pianist and playing the Celtic (lever) harp.
(970) 236-7812 View (970) 236-7812
Photo of Cierra Martino, LPCC, NCC, Counselor
Cierra Martino
Counselor, LPCC, NCC
Verified Verified
Fort Collins, CO 80525
Let’s work together to lighten your human experience. It is courageous to admit when you need a bit of help. The process of therapy is collaborative, and we are in this together. Progress in life starts with clarity in your mental health and wellbeing. My motivation as a therapist is to offer you a safe space to share and navigate life’s challenges. Together we will tailor where you want to take your journey and how you want to get there. Life transitions, relationships and self-work can feel heavy and isolating. Sessions are client-focused, in a confidential environment where you are encouraged to express and process all emotions.
Let’s work together to lighten your human experience. It is courageous to admit when you need a bit of help. The process of therapy is collaborative, and we are in this together. Progress in life starts with clarity in your mental health and wellbeing. My motivation as a therapist is to offer you a safe space to share and navigate life’s challenges. Together we will tailor where you want to take your journey and how you want to get there. Life transitions, relationships and self-work can feel heavy and isolating. Sessions are client-focused, in a confidential environment where you are encouraged to express and process all emotions.
(970) 408-3188 x4 View (970) 408-3188 x4
Photo of Amanda Haygood, MA, LMFT, LPC, Marriage & Family Therapist
Amanda Haygood
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
Fort Collins, CO 80524
I believe our unique relationships, beliefs and experiences shape who we are as individuals and provide the content for our personal stories. It is not uncommon to become stuck or feel hopeless; however, there is no one-size-fits-all solution to our unique challenges. Although you may be feeling disconnected, overwhelmed, exhausted, or plagued with worry, you have the ability and the inner resources to take the steps necessary to feel more fulfilled and at greater peace. I provide a space for my clients to tell their story while gaining insight and clarity for making the changes they want to make for healing and deeper connection.
I believe our unique relationships, beliefs and experiences shape who we are as individuals and provide the content for our personal stories. It is not uncommon to become stuck or feel hopeless; however, there is no one-size-fits-all solution to our unique challenges. Although you may be feeling disconnected, overwhelmed, exhausted, or plagued with worry, you have the ability and the inner resources to take the steps necessary to feel more fulfilled and at greater peace. I provide a space for my clients to tell their story while gaining insight and clarity for making the changes they want to make for healing and deeper connection.
(970) 436-5725 View (970) 436-5725
Photo of Chris Pelletier, MS, LPC, NCC, Licensed Professional Counselor
Chris Pelletier
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Fort Collins, CO 80525
My ideal client is seeking clinical support in an effort to create a personally empowered path to long-term emotional wellness. Clients are given support to improve their understanding of the relationship between their experience and their mental wellness in addition to specific skills to improve this wellness. My style strongly supports a deep understanding of self through small steps taken toward personal goals on a daily basis. Together, we will work to both gain a deeper understanding of your ongoing needs and how you can utilize your personal strengths to overcome these with positivity over your lifetime.
My ideal client is seeking clinical support in an effort to create a personally empowered path to long-term emotional wellness. Clients are given support to improve their understanding of the relationship between their experience and their mental wellness in addition to specific skills to improve this wellness. My style strongly supports a deep understanding of self through small steps taken toward personal goals on a daily basis. Together, we will work to both gain a deeper understanding of your ongoing needs and how you can utilize your personal strengths to overcome these with positivity over your lifetime.
(970) 579-0884 View (970) 579-0884
Photo of Melissa Rauch, MS, LPC, Licensed Professional Counselor
Melissa Rauch
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Fort Collins, CO 80521  (Online Only)
I believe every individual can benefit from counseling through guidance, coaching and a listening ear. I am dedicated to and passionate about helping my clients work through challenges and difficult life experiences by providing tools for personal growth and enhancement. Through counseling I hope to provide hope and encouragement to heal wounds and help transform their lives for the better, leading to meaningful and positive futures. In my 20+ years of experience in human services working with clients I have seen individuals cultivate greater confidence self-esteem, optimal emotional balance and build richer, fuller relationships.
I believe every individual can benefit from counseling through guidance, coaching and a listening ear. I am dedicated to and passionate about helping my clients work through challenges and difficult life experiences by providing tools for personal growth and enhancement. Through counseling I hope to provide hope and encouragement to heal wounds and help transform their lives for the better, leading to meaningful and positive futures. In my 20+ years of experience in human services working with clients I have seen individuals cultivate greater confidence self-esteem, optimal emotional balance and build richer, fuller relationships.
(970) 341-2043 View (970) 341-2043
Photo of Douglas Blocksma, LPC, Licensed Professional Counselor
Douglas Blocksma
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80525
When you first engage with Doug, you'll experience his open-hearted and easy nature. With a sense of curiosity and a genuine sense of humor, Doug's goal in his counseling practice is to aid others in finding their authentic selves amidst the many challenges in life. Doug has over 12 years of experience working with individuals, adolescents and couples. He relishes the balance of staying present in the moment while also helping clients take steps to see their lives from a wider perspective.
When you first engage with Doug, you'll experience his open-hearted and easy nature. With a sense of curiosity and a genuine sense of humor, Doug's goal in his counseling practice is to aid others in finding their authentic selves amidst the many challenges in life. Doug has over 12 years of experience working with individuals, adolescents and couples. He relishes the balance of staying present in the moment while also helping clients take steps to see their lives from a wider perspective.
(970) 594-7939 View (970) 594-7939
Photo of Keith Colton, LCSW, Clinical Social Work/Therapist
Keith Colton
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80525
Not accepting new clients
Imagine you have had the same problem or behavior recycling through your life for months, perhaps years. This could be anything from managing your emotions, accepting how traumatic events have shaped your life, addiction, conflict, how other people treat you/how you treat others, or simply taking ownership. Imagine your goal is to change the circumstance, flip the script on your life and find lasting change. I want to help people who want to learn why things are the way they are and to embrace new skills and tools to manage their lives. I use a combination of practical experience and research based skills to get you there.
Imagine you have had the same problem or behavior recycling through your life for months, perhaps years. This could be anything from managing your emotions, accepting how traumatic events have shaped your life, addiction, conflict, how other people treat you/how you treat others, or simply taking ownership. Imagine your goal is to change the circumstance, flip the script on your life and find lasting change. I want to help people who want to learn why things are the way they are and to embrace new skills and tools to manage their lives. I use a combination of practical experience and research based skills to get you there.
(970) 299-9663 View (970) 299-9663
Photo of Jessica Grant - Jessica Grant, LCSW, LLC, MS, LCSW, PMH-C, Clinical Social Work/Therapist
Jessica Grant, LCSW, LLC
Clinical Social Work/Therapist, MS, LCSW, PMH-C
Verified Verified
5 Endorsed
Fort Collins, CO 80525
Reaching out and allowing somebody to help you sort through pain can be an intimidating process. I understand the courage it takes and because of this I believe in building a strong relationship based on trust. Not every therapist is a good match and I want to respect your time and finances. I offer a free 30-minute consultation to see what it would be like to work together. My goal is to provide a safe space for your story and to help you achieve healthy relationships and self-worth. I would be honored to be part of your healing process.
Reaching out and allowing somebody to help you sort through pain can be an intimidating process. I understand the courage it takes and because of this I believe in building a strong relationship based on trust. Not every therapist is a good match and I want to respect your time and finances. I offer a free 30-minute consultation to see what it would be like to work together. My goal is to provide a safe space for your story and to help you achieve healthy relationships and self-worth. I would be honored to be part of your healing process.
(970) 464-3607 View (970) 464-3607
Photo of Ann-Marie Bowman, LCSW, EMDRII, OSW-C, Clinical Social Work/Therapist
Ann-Marie Bowman
Clinical Social Work/Therapist, LCSW, EMDRII, OSW-C
Verified Verified
Fort Collins, CO 80525  (Online Only)
My work is dedicated to helping people develop healthy and satisfying lives and relationships. Though it can be difficult to make the decision to begin psychotherapy, I have found that those who have sought my help have achieved valuable results. I offer confidential psychotherapy for individuals, couples and families. I have an expertise of working with clients dealing with issues of depression, anxiety and trauma, along with learning to cope with relationship issues and managing through difficult life transitions. I am committed to helping you receive the services best suited for you.
My work is dedicated to helping people develop healthy and satisfying lives and relationships. Though it can be difficult to make the decision to begin psychotherapy, I have found that those who have sought my help have achieved valuable results. I offer confidential psychotherapy for individuals, couples and families. I have an expertise of working with clients dealing with issues of depression, anxiety and trauma, along with learning to cope with relationship issues and managing through difficult life transitions. I am committed to helping you receive the services best suited for you.
(503) 758-7478 View (503) 758-7478
Photo of Lisa Eve Gold - mindful living, MA, MS, LMHC, Counselor
mindful living
Counselor, MA, MS, LMHC
Verified Verified
Fort Collins, CO 80524  (Online Only)
Are you going through life experiencing challenges with emotional eating,Chronic fatigue, facing anxiety, cancer diagnosis, weight and health concerns? Do you have a diagnosis of a Eating Disorder? I am a licensed therapist and certified Health Coach with extensive experience in helping people making lasting change - in an environment of warmth, comfort and humor. Together, we will evaluate your unique situation and work to develop a plan that works for you - your circumstances, your goals, and your needs. With help and support using practical tools that will lead to a healthier and more satisfying life.
Are you going through life experiencing challenges with emotional eating,Chronic fatigue, facing anxiety, cancer diagnosis, weight and health concerns? Do you have a diagnosis of a Eating Disorder? I am a licensed therapist and certified Health Coach with extensive experience in helping people making lasting change - in an environment of warmth, comfort and humor. Together, we will evaluate your unique situation and work to develop a plan that works for you - your circumstances, your goals, and your needs. With help and support using practical tools that will lead to a healthier and more satisfying life.
(970) 499-8645 x631 View (970) 499-8645 x631
Photo of Alix Hegy, MS, LPCC
Alix Hegy
Licensed Professional Counselor Candidate, MS, LPCC
Verified Verified
3 Endorsed
Fort Collins, CO 80526
Hi! Thanks for considering me to help you in your mental health journey, I am a non-binary Licensed Professional Counselor Candidate working at Integrated Counseling and Wellness in Fort Collins Colorado. I am passionate about helping folks cope with, process, and heal their trauma, anxiety, depression, and other concerns. I often work with transgender folks and other members of the LGBTQIA2S+ community but strive to create a safe place for any identity to explore themselves. I am happy to walk alongside you and hold space so that you can live a more authentic life, improve relationships, and cope with the things life throws at you.
Hi! Thanks for considering me to help you in your mental health journey, I am a non-binary Licensed Professional Counselor Candidate working at Integrated Counseling and Wellness in Fort Collins Colorado. I am passionate about helping folks cope with, process, and heal their trauma, anxiety, depression, and other concerns. I often work with transgender folks and other members of the LGBTQIA2S+ community but strive to create a safe place for any identity to explore themselves. I am happy to walk alongside you and hold space so that you can live a more authentic life, improve relationships, and cope with the things life throws at you.
(970) 512-0998 View (970) 512-0998
Photo of Lauren Stanley - Four Points Counseling Center, LCSW, LPC, PsyD, Clinical Social Work/Therapist
Four Points Counseling Center
Clinical Social Work/Therapist, LCSW, LPC, PsyD
Verified Verified
Fort Collins, CO 80524
We'd like to welcome you to therapy. If you've had therapy before and found yourself searching for a deeper experience or struggled with the administrative process, we hope to provide you with something different. We view therapy as an experience that goes beyond the session, striving for care and intention to underscore all facets of what it means to be a client - from how it feels to enter the waiting area to the responsiveness of our staff. We also take care during scheduling so that we can thoughtfully suggest a therapist when a recommendation is requested.
We'd like to welcome you to therapy. If you've had therapy before and found yourself searching for a deeper experience or struggled with the administrative process, we hope to provide you with something different. We view therapy as an experience that goes beyond the session, striving for care and intention to underscore all facets of what it means to be a client - from how it feels to enter the waiting area to the responsiveness of our staff. We also take care during scheduling so that we can thoughtfully suggest a therapist when a recommendation is requested.
(970) 432-4054 View (970) 432-4054
Photo of Alexis Ryan, MA, LPCC
Alexis Ryan
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
Fort Collins, CO 80526
You’ve worked hard to get where you are, but the pressure to be perfect, meet high standards, and always be “on” has taken a toll on your mental health and relationships. You dream of a life where you’re not driven by relentless pressure but by a clear sense of purpose and balance, and I'm here to help you make that vision a reality. I understand the weight you carry and how tough it can be to balance success with well-being and connection. Say goodbye to burnout and find the relief you crave. By fostering deeper self-awareness, you’ll gain the clarity, confidence, and resilience to move through life with greater intention and ease.
You’ve worked hard to get where you are, but the pressure to be perfect, meet high standards, and always be “on” has taken a toll on your mental health and relationships. You dream of a life where you’re not driven by relentless pressure but by a clear sense of purpose and balance, and I'm here to help you make that vision a reality. I understand the weight you carry and how tough it can be to balance success with well-being and connection. Say goodbye to burnout and find the relief you crave. By fostering deeper self-awareness, you’ll gain the clarity, confidence, and resilience to move through life with greater intention and ease.
(970) 715-6247 View (970) 715-6247
Photo of Suellen May, BS, MA, LPC, Counselor
Suellen May
Counselor, BS, MA, LPC
Verified Verified
2 Endorsed
Fort Collins, CO 80525
If you are suffering with intrusive thoughts, high anxiety, obsessions, and frustration in your personal relationships, I would be a good fit. My practice is focused on treating OCD, anxiety, and co-occuring disorders such as panic disorder, and health anxiety. I feel that every client presents a unique and fascinating story that needs to be heard to bring the unconscious conscious and resolve pain. I am a good fit for clients who intellectualize their problems, potentially overthinking but under-feeling. I aim to help dismantle unhealthy patterns. LBGTQIA affirming. - Currently I am only able to take CO Access or CHP+ of Medicaid.
If you are suffering with intrusive thoughts, high anxiety, obsessions, and frustration in your personal relationships, I would be a good fit. My practice is focused on treating OCD, anxiety, and co-occuring disorders such as panic disorder, and health anxiety. I feel that every client presents a unique and fascinating story that needs to be heard to bring the unconscious conscious and resolve pain. I am a good fit for clients who intellectualize their problems, potentially overthinking but under-feeling. I aim to help dismantle unhealthy patterns. LBGTQIA affirming. - Currently I am only able to take CO Access or CHP+ of Medicaid.
(970) 323-2439 View (970) 323-2439
Photo of Debbie Gentry, MSW, LCSW, Clinical Social Work/Therapist
Debbie Gentry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fort Collins, CO 80524
Not accepting new clients
Not Taking New Clients. Hours are Thursdays & Fridays only. I believe we are created to be in relationship with others. It is something we all desire and pursue as relationships are at the core of our identity as human beings. Relationships can bring us great joy or profound sadness. There is no greater pain and loneliness than to be in an unfulfilling relationship and no greater joy than to have a deep connection with others. If you are in a relationship that isn't working, want to understand what is causing your struggle and find ways to reconnect, please let me know. The best way to reach me is through email.
Not Taking New Clients. Hours are Thursdays & Fridays only. I believe we are created to be in relationship with others. It is something we all desire and pursue as relationships are at the core of our identity as human beings. Relationships can bring us great joy or profound sadness. There is no greater pain and loneliness than to be in an unfulfilling relationship and no greater joy than to have a deep connection with others. If you are in a relationship that isn't working, want to understand what is causing your struggle and find ways to reconnect, please let me know. The best way to reach me is through email.
(970) 458-7179 View (970) 458-7179
Photo of Lindsey Phillips, MA, LPC, NCC, Licensed Professional Counselor
Lindsey Phillips
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Fort Collins, CO 80525
I help people who experience depression and anxiety find relief. You’re not sure how it happened, but there they are-those dark feelings you can’t shake. You may be feeling unmotivated and down. You may feel overwhelmed and plagued with constant fears and worries. You may be having a hard time at work or school/college. You don’t feel good enough and your relationships are suffering. These problems feel daunting, but you’re ready to make a change.
I help people who experience depression and anxiety find relief. You’re not sure how it happened, but there they are-those dark feelings you can’t shake. You may be feeling unmotivated and down. You may feel overwhelmed and plagued with constant fears and worries. You may be having a hard time at work or school/college. You don’t feel good enough and your relationships are suffering. These problems feel daunting, but you’re ready to make a change.
(970) 394-3525 View (970) 394-3525
Photo of Ariel Gonzalez, MA, LPCC, Pre-Licensed Professional
Ariel Gonzalez
Pre-Licensed Professional, MA, LPCC
Verified Verified
Fort Collins, CO 80525
Not accepting new clients
Hello! I’m Ariel (she/her). Thanks for taking the time to be here. I specialize in working with teens, adults, couples/relationships and am LGBTQIA2S+ aligned. I work with a wide range of human experiences such as anxiety, depression, trauma, life transitions, self-esteem, identity crises, sex, women’s empowerment, and relationship and communication skills. I have a Master of Arts in Clinical Mental Health Counseling from Naropa University’s Contemplative Psychotherapy & Buddhist Psychology program.
Hello! I’m Ariel (she/her). Thanks for taking the time to be here. I specialize in working with teens, adults, couples/relationships and am LGBTQIA2S+ aligned. I work with a wide range of human experiences such as anxiety, depression, trauma, life transitions, self-esteem, identity crises, sex, women’s empowerment, and relationship and communication skills. I have a Master of Arts in Clinical Mental Health Counseling from Naropa University’s Contemplative Psychotherapy & Buddhist Psychology program.
(970) 423-9076 View (970) 423-9076
Photo of Pamela S O'Grady, MEd, NCC, LPC, EMDR, Licensed Professional Counselor
Pamela S O'Grady
Licensed Professional Counselor, MEd, NCC, LPC, EMDR
Verified Verified
Fort Collins, CO 80525
I believe we each have a wisdom inside of us which holds our deepest truth and knowing. During our life we are each impacted by difficult life experiences and we lose our way, our truth, and struggle to heal and thrive in life.By working together you can heal and reconnect with your inner wisdom and truth and live a happy fulfilling life.
I believe we each have a wisdom inside of us which holds our deepest truth and knowing. During our life we are each impacted by difficult life experiences and we lose our way, our truth, and struggle to heal and thrive in life.By working together you can heal and reconnect with your inner wisdom and truth and live a happy fulfilling life.
(970) 276-6230 View (970) 276-6230
Photo of Patricia Ferguson, LPC, Licensed Professional Counselor
Patricia Ferguson
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80525
When you meet Patricia, you'll meet a compassionate therapist devoted to helping you create a healthy future through increasing resiliency and self-awareness. You'll feel supported and understood through her empathetic demeaner and caring presence. You'll find it's easier to share personal thoughts and feelings when she adds gentle humor into your sessions. You'll feel accepted and loved as you travel together on a healing path toward a more harmonious life. Patricia helps clients manage many different problems and life struggles, such as anxiety, depression, relationship issues, and traumatic experiences.
When you meet Patricia, you'll meet a compassionate therapist devoted to helping you create a healthy future through increasing resiliency and self-awareness. You'll feel supported and understood through her empathetic demeaner and caring presence. You'll find it's easier to share personal thoughts and feelings when she adds gentle humor into your sessions. You'll feel accepted and loved as you travel together on a healing path toward a more harmonious life. Patricia helps clients manage many different problems and life struggles, such as anxiety, depression, relationship issues, and traumatic experiences.
(970) 715-6339 View (970) 715-6339
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How does your Therapist compare?

Number of Therapists in Fort Collins, CO

1,000+

Average cost per session

$140

Therapists in Fort Collins, CO who prioritize treating:

93% Anxiety
86% Depression
79% Trauma and PTSD
77% Relationship Issues
74% Self Esteem
68% Stress
66% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
75% UnitedHealthcare UHC | UBH
73% Cigna and Evernorth

How Therapists in Fort Collins, CO see their clients

73% In Person and Online
27% Online Only

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Collins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.