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Photo of Alexis S Aiger, LPC, Licensed Professional Counselor
Alexis S Aiger
Licensed Professional Counselor, LPC
Photo of Alexis S Aiger, LPC, Licensed Professional Counselor

Alexis S Aiger

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
Happy Valley, OR 97086
(503) 486-3233
Let's Connect (503) 486-3233
Photo of Alexis S Aiger, LPC, Licensed Professional Counselor
Do you find yourself lying awake at night, unable to stop your thoughts? Do you constantly worry about the future or if people really like you? Maybe you consistently second guess everything you say or do, certain that you’ve somehow messed up? Are you able to see all the possible catastrophes, and pay little attention to possible positive outcomes? Are you certain that if you were just a tad closer to perfect, everything would be better? You aren’t alone! Over 31% of adults and adolescents experience anxiety disorders in their lives. It doesn’t have to interfere with your life though.
Anxiety is a natural reaction to danger. It isn’t something we need (or want) to get rid of entirely. However, if anxiety is interfering with your happiness, relationships, work/school, or other areas of your life, it is possible to reduce its impact. I practice from a person-centered approach that recognizes your strengths and understands your challenges.
When you work with me, we work together to create a plan. We will improve coping skills, develop mindfulness techniques, and identify and challenge thoughts that contribute to your struggles. I know it’s hard to reach out. You feel like you “should” be able to do this on your own. I’m here to tell you that it’s okay to seek guidance. I’m here to help.
Take the first step to help. Call or Alexis S Aiger now - (503) 486-3233

My Practice at a Glance

Available online only

Happy Valley, OR 97086

(503) 486-3233
I currently have some evening and weekend appointment times available. These will fill fast so contact me today!
I specialize in Anxiety, Relationship Issues and Depression 
$175 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (503) 486-3233
Photo of Alexis S Aiger, LPC, Licensed Professional Counselor

My Practice at a Glance

Available online only

Happy Valley, OR 97086

(503) 486-3233
I currently have some evening and weekend appointment times available. These will fill fast so contact me today!
I specialize in Anxiety, Relationship Issues and Depression 
$175 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Optum
  • Providence
  • Regence
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (503) 486-3233
Photo of Alexis S Aiger, LPC, Licensed Professional Counselor
Alexis S Aiger
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (503) 486-3233
Photo of Alexis S Aiger, LPC, Licensed Professional Counselor
Alexis S Aiger
Licensed Professional Counselor, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / C4300 Alexis S Aiger
Feel free to ask about qualifications and training experience. or (503) 486-3233
Photo of Alexis S Aiger, LPC, Licensed Professional Counselor
Alexis S Aiger
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. or (503) 486-3233
Photo of Alexis S Aiger, LPC, Licensed Professional Counselor
Alexis S Aiger
Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Depression
  • Eating Disorders
  • Parenting

Expertise

  • Coping Skills
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Self Esteem
  • Stress
  • Women's Issues
Do these issues align with your needs? or (503) 486-3233
Photo of Alexis S Aiger, LPC, Licensed Professional Counselor
Alexis S Aiger
Licensed Professional Counselor, LPC
Do these issues align with your needs? or (503) 486-3233
Photo of Alexis S Aiger, LPC, Licensed Professional Counselor
Alexis S Aiger
Licensed Professional Counselor, LPC

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Age

Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Gottman Method
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (503) 486-3233
Photo of Alexis S Aiger, LPC, Licensed Professional Counselor
Alexis S Aiger
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. or (503) 486-3233
Photo of Alexis S Aiger, LPC, Licensed Professional Counselor
Alexis S Aiger
Licensed Professional Counselor, LPC

Groups

Girls Self-Esteem Group

Photo of Alexis S Aiger, LPC, Licensed Professional Counselor
Hosted by
Alexis S Aiger

The next session of the Girls Self-Esteem Group will run January-May 2024 via Zoom. These groups will be on Saturdays from 10-11 for middle school, and from 11:30-12:30 for high school. These groups are beneficial for teens experiencing depression, anxiety, relationship difficulties, behavioral problems, school performance issues, etc. Teens will develop healthy self-esteem, positive self-talk, healthy communication skills, positive coping skills, and more in a supportive environment. Teens will connect with others and utilize peer support. Registration closes December 15, 2023.

Age

Teen

Session Cost

$40-$50

Group Meets

Every Sat 10 A.M. - 11 A.M.
Email Alexis S Aiger about this group or call - (503) 486-3233

Parents of Children with Eating Disorders Support

Photo of Alexis S Aiger, LPC, Licensed Professional Counselor
Hosted by
Alexis S Aiger

Being a parent of a child recovering from an eating disorder can be a very lonely journey. Your normal support system may struggle to understand the difficulty your child is having, as well as the strain this puts on you as a parent. This group is for parents of children with eating disorders to come together and find support with one another, knowing that there are people who do understand. Facilitated by a Licensed Professional Counselor with eating disorder treatment expertise, parents will also receive education and guidance in supporting their child in recovery.

Session Cost

$50+

Group Meets

Every other Wed 5:30 P.M. - 7 P.M.
Email Alexis S Aiger about this group or call - (503) 486-3233

Location

Primary Location

Happy Valley, OR 97086

(503) 486-3233

Email me

My website

Nearby Areas

Cities

Counties

Zips

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I currently have some evening and weekend appointment times available. These will fill fast so contact me today!
Take the first step to help. Call now - (503) 486-3233
Photo of Alexis S Aiger, LPC, Licensed Professional Counselor
Alexis S Aiger
Licensed Professional Counselor, LPC
"
I currently have some evening and weekend appointment times available. These will fill fast so contact me today!
Take the first step to help. Call now - (503) 486-3233
Photo of Alexis S Aiger, LPC, Licensed Professional Counselor
Alexis S Aiger
Licensed Professional Counselor, LPC