Therapists in Alexandria, VA
![Photo of Heather Hayden, LPC-R, Pre-Licensed Professional](https://photos.psychologytoday.com/d4078acc-53ce-4d99-8663-d27257040989/1/320x400.jpeg)
Hi Everyone, I am a Resident in Counseling providing counseling services via telehealth and in person at the Healthy Minds Therapy Alexandria location. I have experience working with teens and adults in residential and outpatient settings in crisis. I currently specialize in domestic violence & emotional abuse, self esteem, depression/anxiety and disordered eating.
Hi Everyone, I am a Resident in Counseling providing counseling services via telehealth and in person at the Healthy Minds Therapy Alexandria location. I have experience working with teens and adults in residential and outpatient settings in crisis. I currently specialize in domestic violence & emotional abuse, self esteem, depression/anxiety and disordered eating.
![Photo of Marguerite M Turner, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3edca5e4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Marguerite M Turner
Licensed Professional Counselor, MS, LPC
Verified Verified
Alexandria, VA 22314 (Online Only)
I am continually amazed at the capacity of the human spirit. So I see my role as helping you access your inner resources to move toward wholeness and health. I don't believe any of us wake up in the morning thinking "how can I mess up my life today?" So I see my role as helping you access your confident, creative, and compassionate self. I work with clients who are depressed, anxious, facing relationship challenges, struggling with intense emotions, and trauma survivors.
I am continually amazed at the capacity of the human spirit. So I see my role as helping you access your inner resources to move toward wholeness and health. I don't believe any of us wake up in the morning thinking "how can I mess up my life today?" So I see my role as helping you access your confident, creative, and compassionate self. I work with clients who are depressed, anxious, facing relationship challenges, struggling with intense emotions, and trauma survivors.
![Photo of Kristen Brown, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7723927c-9b2e-4a64-b6ee-84402b8013af/1/320x400.png)
I reconnect my clients with their innermost authentic selves through building self esteem, healthier relationships, and a renewed passion for life and their purpose. In order to change and grow, we all need psychological mirrors to access the insights within us. In these mirrors we find our patterns, the pain we're holding onto, the changes that need to happen, and often the next steps to take in our path. Therapy is a powerful psychological mirror, as are journaling, bodywork, and creative practices.
I reconnect my clients with their innermost authentic selves through building self esteem, healthier relationships, and a renewed passion for life and their purpose. In order to change and grow, we all need psychological mirrors to access the insights within us. In these mirrors we find our patterns, the pain we're holding onto, the changes that need to happen, and often the next steps to take in our path. Therapy is a powerful psychological mirror, as are journaling, bodywork, and creative practices.
![Photo of Susan C. Maytorena, PhD, PLC, Psychologist](https://photos.psychologytoday.com/3b652a63-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Susan C. Maytorena
Psychologist, PhD, PLC
Verified Verified
1 Endorsed
Alexandria, VA 22314
Waitlist for new clients
Specializing in providing psychotherapy to people coping with anxiety, stress related conditions, and insomnia, I provide expert mental health services in a supportive, confidential, and collaborative environment. Clients I most commonly see are dealing with excessive worry, panic attacks, post-traumatic stress, social anxiety, phobias, and insomnia. I also frequently work with clients looking better manage their stress and those who would like to improve their most important relationships. As a clinical psychologist with over 15 years experience, I use evidence based treatments individualized to you.
Specializing in providing psychotherapy to people coping with anxiety, stress related conditions, and insomnia, I provide expert mental health services in a supportive, confidential, and collaborative environment. Clients I most commonly see are dealing with excessive worry, panic attacks, post-traumatic stress, social anxiety, phobias, and insomnia. I also frequently work with clients looking better manage their stress and those who would like to improve their most important relationships. As a clinical psychologist with over 15 years experience, I use evidence based treatments individualized to you.
![Photo of Kate Westhoven, PsyD, Psychologist](https://photos.psychologytoday.com/3ff0c213-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I provide couple counseling and individual psychotherapy to adults and adolescents with presenting concerns, such as anxiety, depression, trauma, addiction, grief and bereavement. In therapy, I focus on the individual strengths and wisdom of each person in an effort to support and assist their ability to make positive, effective, and mindful changes in their lives. Through a collaborative and caring relationship, I aim to create a safe space in which individuals and couples can increase their psychological insight, rework coping strategies, grieve losses, process traumas, and increase their overall well-being.
I provide couple counseling and individual psychotherapy to adults and adolescents with presenting concerns, such as anxiety, depression, trauma, addiction, grief and bereavement. In therapy, I focus on the individual strengths and wisdom of each person in an effort to support and assist their ability to make positive, effective, and mindful changes in their lives. Through a collaborative and caring relationship, I aim to create a safe space in which individuals and couples can increase their psychological insight, rework coping strategies, grieve losses, process traumas, and increase their overall well-being.
![Photo of James Rothrock, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b87d750-4f98-4ef0-8555-9bb342a726bb/2/320x400.jpeg)
James Rothrock
Licensed Professional Counselor, LCPC
Verified Verified
Alexandria, VA 22314 (Online Only)
Greetings! If you're navigating life's complexities and seeking clarity and fulfillment, you've found the right place. Whether you're successful externally but feel something is missing internally, you're ready to embark on a transformative journey towards self-awareness and fulfillment. You seek a therapist who understands the importance of context and background in shaping your experiences and emotions. Your goal is to uncover what brings calmness, meaning, and self-awareness to your life, and you're ready to collaborate with a compassionate guide to achieve that.
Greetings! If you're navigating life's complexities and seeking clarity and fulfillment, you've found the right place. Whether you're successful externally but feel something is missing internally, you're ready to embark on a transformative journey towards self-awareness and fulfillment. You seek a therapist who understands the importance of context and background in shaping your experiences and emotions. Your goal is to uncover what brings calmness, meaning, and self-awareness to your life, and you're ready to collaborate with a compassionate guide to achieve that.
![Photo of Lindsay Everhart, LCSW, LICSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a1e1766-d05b-4646-bd05-35c3c6329f70/5/320x400.jpeg)
Lindsay Everhart
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
6 Endorsed
Alexandria, VA 22314
If you found my profile, you may be grappling with issues in your relationship with food and your body. Maybe you’re faced with constant anxiety and pressure to be perfect. You might be looking to work through difficult past experiences or to explore parts of your identity. Maybe you're hoping to improve your relationships or cultivate a new relationship. You may also be feeling burned out in your career and wondering what’s next. If any of these challenges resonate with your experience, we may be a great fit! I specialize in treating trauma, eating disorders, self-esteem, depression, anxiety, and relationship issues.
If you found my profile, you may be grappling with issues in your relationship with food and your body. Maybe you’re faced with constant anxiety and pressure to be perfect. You might be looking to work through difficult past experiences or to explore parts of your identity. Maybe you're hoping to improve your relationships or cultivate a new relationship. You may also be feeling burned out in your career and wondering what’s next. If any of these challenges resonate with your experience, we may be a great fit! I specialize in treating trauma, eating disorders, self-esteem, depression, anxiety, and relationship issues.
![Photo of Traci Miller, MEd, PhD, Psychologist](https://photos.psychologytoday.com/3c815a1d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Traci Miller
Psychologist, MEd, PhD
Verified Verified
Alexandria, VA 22301
Not accepting new clients
I like to tell my young clients that I have a great job because I get to work with students, parents, and teachers to figure out how kids' brains work. This involves identifying strengths and weakness that contribute to school performance and using this information for educational planning. Students of all ages, preschool through college, are referred for learning problems (reading, writing, math, language), ADHD-type symptoms, social, emotional, and behavioral difficulties, and other school-related issues. I also provide assessments for independent school admissions, including WPPSI-IV and WISC-V evaluations.
I like to tell my young clients that I have a great job because I get to work with students, parents, and teachers to figure out how kids' brains work. This involves identifying strengths and weakness that contribute to school performance and using this information for educational planning. Students of all ages, preschool through college, are referred for learning problems (reading, writing, math, language), ADHD-type symptoms, social, emotional, and behavioral difficulties, and other school-related issues. I also provide assessments for independent school admissions, including WPPSI-IV and WISC-V evaluations.
![Photo of Richelle Smallwood, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/82e55d26-cb26-4f42-adf3-37d31d4368e9/1/320x400.jpeg)
Richelle Smallwood
Clinical Social Work/Therapist, LCSW
Verified Verified
Alexandria, VA 22314 (Online Only)
Welcome! If you're seeking compassionate support and guidance to improve your mental well-being, you're in the right place. Whether you're struggling with self-esteem issues, trauma, or navigating life's challenges, you're ready to embark on a journey towards healing and resilience. Your goal is to foster a deeper understanding of yourself and build a sense of self-worth, and you're eager to work with a dedicated and compassionate professional who prioritizes your well-being.
Welcome! If you're seeking compassionate support and guidance to improve your mental well-being, you're in the right place. Whether you're struggling with self-esteem issues, trauma, or navigating life's challenges, you're ready to embark on a journey towards healing and resilience. Your goal is to foster a deeper understanding of yourself and build a sense of self-worth, and you're eager to work with a dedicated and compassionate professional who prioritizes your well-being.
![Photo of Rhonda Stewart Jones, MSW, LCSW, LCSW-C, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47ad6344-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rhonda Stewart Jones
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C, LICSW
Verified Verified
1 Endorsed
Alexandria, VA 22314 (Online Only)
Waitlist for new clients
Are you taking care of yourself with the same urgency that you take care of others? In life, we encounter speed bumps that often trip us up. For service members, first responders, and others tasked with taking care of people, taking care of ourselves is typically last on the list of priorities. Whether you have experienced trauma related to your work/life, compassion fatigue, or any other challenge, About Face is the practice for you.
Are you taking care of yourself with the same urgency that you take care of others? In life, we encounter speed bumps that often trip us up. For service members, first responders, and others tasked with taking care of people, taking care of ourselves is typically last on the list of priorities. Whether you have experienced trauma related to your work/life, compassion fatigue, or any other challenge, About Face is the practice for you.
![Photo of Dr. Michele Cole, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46bf2644-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Michele Cole
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
4 Endorsed
Alexandria, VA 22314
My practice specializes in helping children, adolescents, adults, couples and the family system collectively to work through and move forward past one's anxiety, depression, adjustment issues from separation/divorce or grief, social skill challenges, past trauma, addictions, obsessive compulsive issues, disruptive behaviors and attention issues.
My practice specializes in helping children, adolescents, adults, couples and the family system collectively to work through and move forward past one's anxiety, depression, adjustment issues from separation/divorce or grief, social skill challenges, past trauma, addictions, obsessive compulsive issues, disruptive behaviors and attention issues.
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![Photo of Rebecca Fry, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ede40a9f-d05d-4940-9ff6-ca08a9a975a6/3/320x400.jpeg)
Rebecca Fry is a Licensed Professional Counselor who has always been passionate about helping others. Energetic, enthusiastic, and extremely conscientious, Rebecca’s unique personality equips her to provide friendly, loving, and wise counseling from a person-centered approach. She specializes in depression, anxiety, identity, sexual trauma, family of origin dysfunction, self-esteem, and confidence.
Rebecca Fry is a Licensed Professional Counselor who has always been passionate about helping others. Energetic, enthusiastic, and extremely conscientious, Rebecca’s unique personality equips her to provide friendly, loving, and wise counseling from a person-centered approach. She specializes in depression, anxiety, identity, sexual trauma, family of origin dysfunction, self-esteem, and confidence.
![Photo of Evelyn Lieb, LPC-R, Licensed Professional Counselor](https://photos.psychologytoday.com/c954dff7-9915-4606-a532-af94f87f5d24/1/320x400.jpeg)
I welcome any client though I have the most experience with client with trauma, depression, anxiety and low self-esteem. My preferred population is ages 12 and up. Our goals would include a reduction of depressive symptoms and anxiety and to increase feelings of self worth.
I welcome any client though I have the most experience with client with trauma, depression, anxiety and low self-esteem. My preferred population is ages 12 and up. Our goals would include a reduction of depressive symptoms and anxiety and to increase feelings of self worth.
![Photo of Loma Gulley, LPC-A](https://photos.psychologytoday.com/e3973d37-dd1a-4e5d-8920-873f96e4a0e0/1/320x400.jpeg)
Hi there! I'm Loma Gulley, bringing over 8 years of experience working with children, teens, and adults across diverse settings. My background spans Outpatient agencies, In-patient Crisis stabilization centers, Substance Use programs, Therapeutic Day programs, Case Management, and school settings, with a focus on individual therapy. I understand that beginning therapy can be daunting. That's why I offer a personalized, safe, person-centered approach to assist you in developing the skills and confidence necessary to achieve the fulfilling life you aspire to. You deserve a space to heal & thrive. Let's embark on this journey together.
Hi there! I'm Loma Gulley, bringing over 8 years of experience working with children, teens, and adults across diverse settings. My background spans Outpatient agencies, In-patient Crisis stabilization centers, Substance Use programs, Therapeutic Day programs, Case Management, and school settings, with a focus on individual therapy. I understand that beginning therapy can be daunting. That's why I offer a personalized, safe, person-centered approach to assist you in developing the skills and confidence necessary to achieve the fulfilling life you aspire to. You deserve a space to heal & thrive. Let's embark on this journey together.
![Photo of Emily Gibson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/73eae90b-8b83-4485-9b00-54b781abed3d/2/320x400.jpeg)
Emily Gibson
Clinical Social Work/Therapist, LCSW
Verified Verified
Alexandria, VA 22304 (Online Only)
I strive to support people in learning to managing difficult phases of life and tough emotions so they can be the best version of themselves. I have been trained in and feel comfortable with a wide array of therapy modalities in order to provide services that best fit my clients' individual needs. Though I recognize the uniqueness of my clients, I also work to view them holistically as individuals within cultures, communities, and systems that influence the person they are. I am especially passionate about helping those who have recently moved to the U.S. and are adjusting or re-adjusting to the culture here.
I strive to support people in learning to managing difficult phases of life and tough emotions so they can be the best version of themselves. I have been trained in and feel comfortable with a wide array of therapy modalities in order to provide services that best fit my clients' individual needs. Though I recognize the uniqueness of my clients, I also work to view them holistically as individuals within cultures, communities, and systems that influence the person they are. I am especially passionate about helping those who have recently moved to the U.S. and are adjusting or re-adjusting to the culture here.
![Photo of Peter T. Luehring-Jones, PhD, Psychologist](https://photos.psychologytoday.com/1af97475-e6d9-4981-b43d-e1dd9948ca86/2/320x400.jpeg)
I work with adults who struggle with PTSD and the lasting effects of traumatic experiences and aim to provide affirming, nonjudgmental, and person-centered therapy to help you make positive and sustainable change in your life. Are you ready to step out of the past and live the life you deserve in the here and now? Together, we'll process traumatic memories, disarm triggers, and reduce avoidance so that you can lower your guard and be fully present for yourself and your loved ones. No matter how long you've suffered with PTSD, you can make changes to bring greater understanding, empowerment, and peace into your life.
I work with adults who struggle with PTSD and the lasting effects of traumatic experiences and aim to provide affirming, nonjudgmental, and person-centered therapy to help you make positive and sustainable change in your life. Are you ready to step out of the past and live the life you deserve in the here and now? Together, we'll process traumatic memories, disarm triggers, and reduce avoidance so that you can lower your guard and be fully present for yourself and your loved ones. No matter how long you've suffered with PTSD, you can make changes to bring greater understanding, empowerment, and peace into your life.
![Photo of Amoya Robinson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/62986c22-1d2e-4fd7-a183-b95636c7ca2a/2/320x400.jpeg)
Amoya Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
Alexandria, VA 22305 (Online Only)
Waitlist for new clients
Do you feel like you’re running on an endless treadmill, with the weight of the world on your shoulders? Is your mental and emotional energy depleted, making every task feel like climbing a mountain? You may be facing stress, anxiety, self-doubt, and systemic barriers. Step into a warm space crafted just for you— where the challenges you uniquely face are not just understood but embraced. Let’s embark on a journey together—one that dives into self-understanding, nurtures self-compassion, and taps into your strengths for a more profound connection to what truly matters in your world.
Do you feel like you’re running on an endless treadmill, with the weight of the world on your shoulders? Is your mental and emotional energy depleted, making every task feel like climbing a mountain? You may be facing stress, anxiety, self-doubt, and systemic barriers. Step into a warm space crafted just for you— where the challenges you uniquely face are not just understood but embraced. Let’s embark on a journey together—one that dives into self-understanding, nurtures self-compassion, and taps into your strengths for a more profound connection to what truly matters in your world.
![Photo of Eeremene Piaro, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7706f91a-f741-42f2-b371-1dfdb272910f/1/320x400.jpeg)
Hello! I'm a licensed professional therapist with four years of experience specializing in outpatient counseling. My practice encompasses working with children, adolescents, and adults dealing with various challenges, including depression, anxiety, bipolar disorder, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and other mental health disorders. Taking the initiative to pursue a more fulfilling and happier life requires courage, and I commend you for taking that first step towards change. I'm here to provide you with the support and empowerment you need on your journey.
Hello! I'm a licensed professional therapist with four years of experience specializing in outpatient counseling. My practice encompasses working with children, adolescents, and adults dealing with various challenges, including depression, anxiety, bipolar disorder, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and other mental health disorders. Taking the initiative to pursue a more fulfilling and happier life requires courage, and I commend you for taking that first step towards change. I'm here to provide you with the support and empowerment you need on your journey.
![Photo of Krystie Nicole Wilson, LPC, NCC, Counselor](https://photos.psychologytoday.com/995b269e-41e1-4c4a-86e8-810773e9f3ea/1/320x400.jpeg)
I am excited about your therapeutic journey and even more excited that I get the opportunity to join with you in this experience. Everyone has a story that deserves to be heard with a nonjudgemental and empathic ear. Therapy can be scary in the beginning; however, by examining your experience and the use of CBT techniques, the healing process can be very rewarding. Within this safe space, I assist clients with anxiety, depression, grief, trauma and major life transitions. My goal is to guide you along a journey of reflection of your thoughts and experiences to create the best version of you. You deserve happiness!
I am excited about your therapeutic journey and even more excited that I get the opportunity to join with you in this experience. Everyone has a story that deserves to be heard with a nonjudgemental and empathic ear. Therapy can be scary in the beginning; however, by examining your experience and the use of CBT techniques, the healing process can be very rewarding. Within this safe space, I assist clients with anxiety, depression, grief, trauma and major life transitions. My goal is to guide you along a journey of reflection of your thoughts and experiences to create the best version of you. You deserve happiness!
![Photo of Lynee Sparrow, RIC](https://photos.psychologytoday.com/4313ac63-2e49-4a48-8857-3170a50f8761/1/320x400.png)
As a dedicated and compassionate counselor, I bring a wealth of experience from my background as a School Counselor, Educator, and Training Specialist where I've had the privilege of supporting children, adolescents, adults, and families through various life transitions. In my therapeutic approach, I recognize that true change involves a holistic understanding of one's self and a connection between our mental, physical, and emotional health. My commitment is to create a therapeutic space where individuals feel seen, heard, and supported in their journey towards self-discovery and personal growth.
As a dedicated and compassionate counselor, I bring a wealth of experience from my background as a School Counselor, Educator, and Training Specialist where I've had the privilege of supporting children, adolescents, adults, and families through various life transitions. In my therapeutic approach, I recognize that true change involves a holistic understanding of one's self and a connection between our mental, physical, and emotional health. My commitment is to create a therapeutic space where individuals feel seen, heard, and supported in their journey towards self-discovery and personal growth.
See more therapy options for Alexandria
How does your Therapist compare?
Number of Therapists in Alexandria, VA
1,000+
Average cost per session
$160
Therapists in Alexandria, VA who prioritize treating:
95% | Anxiety |
91% | Depression |
77% | Self Esteem |
77% | Stress |
73% | Relationship Issues |
71% | Coping Skills |
70% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
74% | BlueCross and BlueShield |
71% | Cigna and Evernorth |
67% | Aetna |
How Therapists in Alexandria, VA see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Alexandria?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.