Therapists in Sparta, NJ
![Photo of Danah Rumble, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/40a3a9b0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My name is Danah Rumble and I am part of a group private practice that offers a calm and relaxing out-patient office setting. I have been involved in the mental health field for over 13 years and am committed to providing excellent care and comfort to client's lives. I am a Licensed Professional Counselor by the state of New Jersey and trained to help people with any problems or issues. This includes but is not limited to family therapy, marital counseling, individual therapy for depression, anxiety, trauma, and personality issues.
My name is Danah Rumble and I am part of a group private practice that offers a calm and relaxing out-patient office setting. I have been involved in the mental health field for over 13 years and am committed to providing excellent care and comfort to client's lives. I am a Licensed Professional Counselor by the state of New Jersey and trained to help people with any problems or issues. This includes but is not limited to family therapy, marital counseling, individual therapy for depression, anxiety, trauma, and personality issues.
![Photo of Josephine Schiff, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/496367b8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Josephine Schiff
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Sparta, NJ 07871
Not accepting new clients
My practice is dedicated to help children, teens and adults acknowledge and heal from wounds - not the "Band Aid" ones, but the kind that leave an imprint on your heart and psyche. Trauma and grief can be overwhelming, and can emanate from many different sources (death, violence, abandonment, relationship issues). I also work with children and teens to develop the coping skills necessary to grow and mature, especially as they deal with grief, anxiety, violence, and school related stress. The 'trickle down effect' of these issues is devastating - affecting how children learn, their social relationships, and self image.
My practice is dedicated to help children, teens and adults acknowledge and heal from wounds - not the "Band Aid" ones, but the kind that leave an imprint on your heart and psyche. Trauma and grief can be overwhelming, and can emanate from many different sources (death, violence, abandonment, relationship issues). I also work with children and teens to develop the coping skills necessary to grow and mature, especially as they deal with grief, anxiety, violence, and school related stress. The 'trickle down effect' of these issues is devastating - affecting how children learn, their social relationships, and self image.
![Photo of Erika Ferrie, LCSW, SSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a18317c-9e5f-4d7d-8b51-b511ac1f6f0b/1/320x400.jpeg)
Erika Ferrie
Clinical Social Work/Therapist, LCSW, SSW
Verified Verified
1 Endorsed
Sparta, NJ 07871
I work with children, adolescents, and adults utilizing an empathetic approach to help clients through difficult times as well as achieve maximum success in order to reach their personal goals. Together we will uncover and build on your strengths while addressing areas where improvement is desired. Trained in Dialectical Behavioral Therapy (DBT) which focuses on reducing emotional suffering through mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. These strategies may be particularly helpful for any person aiming to reduce distress.
I work with children, adolescents, and adults utilizing an empathetic approach to help clients through difficult times as well as achieve maximum success in order to reach their personal goals. Together we will uncover and build on your strengths while addressing areas where improvement is desired. Trained in Dialectical Behavioral Therapy (DBT) which focuses on reducing emotional suffering through mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. These strategies may be particularly helpful for any person aiming to reduce distress.
![Photo of Brianna Collinson Wamback, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/02847c4f-ec0b-4d1a-b797-4d934d077a37/1/320x400.jpeg)
Brianna Collinson Wamback
Clinical Social Work/Therapist, LCSW
Verified Verified
Sparta, NJ 07871
Not accepting new clients
Brianna helps children and families in all phases of life. After navigating her own infertility journey and IVF, Brianna became committed to helping families process and cope with the unique barriers and stressors of expanding their family. Whether through adoption, surrogacy, use of donor gametes, embryo donation, various assisted reproductive technology. Brianna provides a safe therapeutic space to help families manage expectations, grieving the loss of how one envisioned adding to their family, during the perinatal period, the transition into parenthood, and support across the lifespan. Brianna also provides parent coaching.
Brianna helps children and families in all phases of life. After navigating her own infertility journey and IVF, Brianna became committed to helping families process and cope with the unique barriers and stressors of expanding their family. Whether through adoption, surrogacy, use of donor gametes, embryo donation, various assisted reproductive technology. Brianna provides a safe therapeutic space to help families manage expectations, grieving the loss of how one envisioned adding to their family, during the perinatal period, the transition into parenthood, and support across the lifespan. Brianna also provides parent coaching.
![Photo of Mary Helen B Kellam, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ea16519-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mary Helen B Kellam
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Sparta, NJ 07871
I have over 20 years experience working in the field of counseling. I am also a Divorce Mediator. I serve adolescents and adults. I am a certified EMDR therapist and specialize in serving those who have experienced trauma. Other issues that I can assist you with includes: emotional difficulties (including but not limited to anxiety and depression), relationship problems, issues related to grief and loss, life transition issues. When life presents us with challenges such as these, it can help to know that you are not alone. I consider it a privilege to help you through your journey, whatever path you are on!
I have over 20 years experience working in the field of counseling. I am also a Divorce Mediator. I serve adolescents and adults. I am a certified EMDR therapist and specialize in serving those who have experienced trauma. Other issues that I can assist you with includes: emotional difficulties (including but not limited to anxiety and depression), relationship problems, issues related to grief and loss, life transition issues. When life presents us with challenges such as these, it can help to know that you are not alone. I consider it a privilege to help you through your journey, whatever path you are on!
![Photo of Charles J Carroll, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9ac9ca0d-5c5c-4e38-9692-1e9ada662095/2/320x400.jpeg)
You are a fascinating being with valuable gifts to share. Unfortunately, it's hard for you to feel this way when you are overwhelmed by stress, consumed by worries, dampened with depression, feel scattered, or have painful memories you've been carrying for years. Under such circumstances it's easy to feel despair, hope seems so far out of reach. Therapy may not be easy work, but with dedication, persistance and the right guidance and support - change does happen. It can happen for you, too.
You are a fascinating being with valuable gifts to share. Unfortunately, it's hard for you to feel this way when you are overwhelmed by stress, consumed by worries, dampened with depression, feel scattered, or have painful memories you've been carrying for years. Under such circumstances it's easy to feel despair, hope seems so far out of reach. Therapy may not be easy work, but with dedication, persistance and the right guidance and support - change does happen. It can happen for you, too.
![Photo of Kelly M Singer, MA, LPC, LCADC, Licensed Professional Counselor](https://photos.psychologytoday.com/43868265-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kelly M Singer
Licensed Professional Counselor, MA, LPC, LCADC
Verified Verified
2 Endorsed
Sparta, NJ 07871
Accepting New Patients! Are you feeling like you are running on auto pilot? Battling through your days waiting for the other shoe to drop? Are you stress out and tired but your mind still races? If you answered yes to any of these you may need to get yourself re aligned so you can feel your best. Living with anxiety, depression, past trauma, and dysfunctional relationships can be exhausting. It may be time to sort through all that and get on the right path… a New Path.
Accepting New Patients! Are you feeling like you are running on auto pilot? Battling through your days waiting for the other shoe to drop? Are you stress out and tired but your mind still races? If you answered yes to any of these you may need to get yourself re aligned so you can feel your best. Living with anxiety, depression, past trauma, and dysfunctional relationships can be exhausting. It may be time to sort through all that and get on the right path… a New Path.
![Photo of Paul L Rockwood, PhD, LMFT, LCSW, Psychologist](https://photos.psychologytoday.com/3cf3158a-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
I have been in the treatment field for many years.Much of my work centers around conflict resolution and dealing with life stressors. I work often in the here and now, however I will move with patients into past conflicts and issues, where indicated. I am an active therapist who engages quickly while being both empathetic and understanding. I use my long term experience in the treatment field, in many various capacities, to help my patients deal with their distress and to further move on in their lives.
I have been in the treatment field for many years.Much of my work centers around conflict resolution and dealing with life stressors. I work often in the here and now, however I will move with patients into past conflicts and issues, where indicated. I am an active therapist who engages quickly while being both empathetic and understanding. I use my long term experience in the treatment field, in many various capacities, to help my patients deal with their distress and to further move on in their lives.
![Photo of David Russell Pisani, LSW, RN, Clinical Social Work/Therapist](https://photos.psychologytoday.com/665193b4-bef6-47ad-bbd1-e9e117d028f2/1/320x400.jpeg)
David Russell Pisani
Clinical Social Work/Therapist, LSW, RN
Verified Verified
2 Endorsed
Sparta, NJ 07871
My name is David Pisani and I am a Licensed Social Worker and Registered Nurse in New Jersey with over 15 years of experience in the mental health field. I am passionate about mental health recovery and empowering clients to achieve their goals. I offer general individual therapy services to adults, men's group therapy, and couples therapy. I use various modalities including CBT and TF CBT for those with trauma issues and employ these strategies tailored to the client's needs. I believe in a trusting therapeutic relationship as the bedrock for client recovery and strive to create a safe and nurturing environment to work in.
My name is David Pisani and I am a Licensed Social Worker and Registered Nurse in New Jersey with over 15 years of experience in the mental health field. I am passionate about mental health recovery and empowering clients to achieve their goals. I offer general individual therapy services to adults, men's group therapy, and couples therapy. I use various modalities including CBT and TF CBT for those with trauma issues and employ these strategies tailored to the client's needs. I believe in a trusting therapeutic relationship as the bedrock for client recovery and strive to create a safe and nurturing environment to work in.
![Photo of Annette DiNapoli, LCSW, MFT, DCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bfb72278-ac6c-439b-a0a1-a7cfe9672d9b/3/320x400.jpeg)
Hello. I am a seasoned psychotherapist with 38 years of humbling and varied experience. My style is engaging and kind. Please know that when you initially call, together we will schedule an initial one session consultation with no pressure to continue/or not. The purpose of this initial meeting is for me to get enough information to get a sense of you and what you are looking for and for you to get a sense of me and to ask any questions you might have. After this session, I will give you my impressions. Based on the information shared, I will make specific recommendations. Together, we will figure out which direction is best.
Hello. I am a seasoned psychotherapist with 38 years of humbling and varied experience. My style is engaging and kind. Please know that when you initially call, together we will schedule an initial one session consultation with no pressure to continue/or not. The purpose of this initial meeting is for me to get enough information to get a sense of you and what you are looking for and for you to get a sense of me and to ask any questions you might have. After this session, I will give you my impressions. Based on the information shared, I will make specific recommendations. Together, we will figure out which direction is best.
![Photo of Gina Barra, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4701ad20-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Welcome to my psychology today website. My goal is to assist people develop skills for life change. Through a caring, warm, non- judgmental environment, I can help you explore your thoughts and feelings and problem solve to develop new skills and insight to your current or past situations. I have 20 years experience helping people with various issues. I do not give advice, but instead support my clients to make their own sound choices. Cognitive behavioral, solution focused brief therapy and family systems are just a few of the approaches I use.
Welcome to my psychology today website. My goal is to assist people develop skills for life change. Through a caring, warm, non- judgmental environment, I can help you explore your thoughts and feelings and problem solve to develop new skills and insight to your current or past situations. I have 20 years experience helping people with various issues. I do not give advice, but instead support my clients to make their own sound choices. Cognitive behavioral, solution focused brief therapy and family systems are just a few of the approaches I use.
15 Second Videos
Charles J Carroll
Charlie McNeil
Caitlin Zarro
Susan Williams
Charlette Mikulka
![Photo of Bethany Merlucci, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54f870c5-a0ff-4556-91f0-f2cc54d021b7/1/320x400.jpeg)
Whether you are going through a major life shift or just need a space to focus on your goals, your health and your wellness, I am dedicated to making your therapeutic experience as beneficial and fulfilling as possible. We all have moments in life when we need the support and guidance of others and I am honored to have the opportunity to help through times of transition.
Whether you are going through a major life shift or just need a space to focus on your goals, your health and your wellness, I am dedicated to making your therapeutic experience as beneficial and fulfilling as possible. We all have moments in life when we need the support and guidance of others and I am honored to have the opportunity to help through times of transition.
![Photo of Brooke Kennedy Cashion, LPC, LCADC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/53b34665-50f7-4aa5-89fd-c27f3534206a/1/320x400.jpeg)
Brooke Kennedy Cashion
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
Sparta, NJ 07871
As a practitioner of many holistic modalities, such as EMDR, Thought Field Therapy and Energy Psychology, I can assist my clients in achieving a decrease in anxiety, adjusting to a changing situation, depression or trauma symptoms. I work with people of all ages. It is very important to me that my clients are treated as the most important member of their treatment team. Their goals set the tone and focus. As a practitioner of EMDR since 2001, I have assisted in helping many of my clients find relief from symptoms resistant to other therapies.
As a practitioner of many holistic modalities, such as EMDR, Thought Field Therapy and Energy Psychology, I can assist my clients in achieving a decrease in anxiety, adjusting to a changing situation, depression or trauma symptoms. I work with people of all ages. It is very important to me that my clients are treated as the most important member of their treatment team. Their goals set the tone and focus. As a practitioner of EMDR since 2001, I have assisted in helping many of my clients find relief from symptoms resistant to other therapies.
![Photo of Alison Bloomer, MA, LAC](https://photos.psychologytoday.com/828701cc-4da2-4cf9-9409-15d428fd7ec8/2/320x400.jpeg)
It can feel overwhelming to find the right support for yourself, your child and for your family, but you do not have to find the right support alone. I believe one of the bravest things any person can do is work towards understanding their own story or work next to their child and have them understand their own story. Being a parent comes with its sets of challenges at every developmental stage. I use a compassionate approach while using humor to balance the heavier topics we will discuss.
It can feel overwhelming to find the right support for yourself, your child and for your family, but you do not have to find the right support alone. I believe one of the bravest things any person can do is work towards understanding their own story or work next to their child and have them understand their own story. Being a parent comes with its sets of challenges at every developmental stage. I use a compassionate approach while using humor to balance the heavier topics we will discuss.
![Photo of Allyn Ruth Sitjar, MA, RDT, LCAT](https://photos.psychologytoday.com/3f5c691a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
As a licensed creative arts therapist (drama, art, music, movement, play. creative writing) my skills are especially suitable for clients who have been through levels of trauma (domestic violence, divorce, dating abuse, PTSD, grief and loss, depression, self-harm, anxiety. etc.). In addition, I work with high-functioning kids/teens on the autism spectrum. I have found that the visual and physical work of role-playing, scene-work, improvisation, simple drawings, and video work increases their skills to recognize facial cues and feelings. Through play, these clients build self-esteem, social skills, deepen their emotional range and gain empathy.
As a licensed creative arts therapist (drama, art, music, movement, play. creative writing) my skills are especially suitable for clients who have been through levels of trauma (domestic violence, divorce, dating abuse, PTSD, grief and loss, depression, self-harm, anxiety. etc.). In addition, I work with high-functioning kids/teens on the autism spectrum. I have found that the visual and physical work of role-playing, scene-work, improvisation, simple drawings, and video work increases their skills to recognize facial cues and feelings. Through play, these clients build self-esteem, social skills, deepen their emotional range and gain empathy.
![Photo of Lisa Coppola, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4e1ec552-8a9f-42fa-9f1c-2e196382003d/3/320x400.jpeg)
Lisa Coppola
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Sparta, NJ 07871 (Online Only)
I have over 5 years of experience providing individual, group and family therapy to adults and adolescents suffering from anxiety, depression, substance abuse, co-occurring disorders and severe and persistent mental illness. I strive to empower each client in reaching their goals by providing a warm and supportive environment. I utilize a variety of therapeutic interventions and help guide you to identify and build off your strengths. I teach effective coping skills, communication and provide psychoeducation. I am a registered Telehealth provider in the Florida. https://flhealthsource.gov/telehealth/
I have over 5 years of experience providing individual, group and family therapy to adults and adolescents suffering from anxiety, depression, substance abuse, co-occurring disorders and severe and persistent mental illness. I strive to empower each client in reaching their goals by providing a warm and supportive environment. I utilize a variety of therapeutic interventions and help guide you to identify and build off your strengths. I teach effective coping skills, communication and provide psychoeducation. I am a registered Telehealth provider in the Florida. https://flhealthsource.gov/telehealth/
![Photo of Shelley M. Doyle, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/549d4323-31e1-4d56-b474-6c5e8970fcac/1/320x400.jpeg)
Shelley M. Doyle
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Sparta, NJ 07871
Not accepting new clients
Do you feel as though you are alone in handling some of the challenges that life has put in front of you? Do you wonder if things in your life are ever going to change for the better? The answer to both of those questions can be "YES" with the support and guidance of an experienced and caring professional. I am that professional and I will walk with you on your journey to help you get life back on track. I have extensive experience in working with individuals (adult and adolescents), couples, and families on issues related to life transitions.
Do you feel as though you are alone in handling some of the challenges that life has put in front of you? Do you wonder if things in your life are ever going to change for the better? The answer to both of those questions can be "YES" with the support and guidance of an experienced and caring professional. I am that professional and I will walk with you on your journey to help you get life back on track. I have extensive experience in working with individuals (adult and adolescents), couples, and families on issues related to life transitions.
![Photo of Cara Pagan, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a145d65e-e320-4d3c-947d-e664473c61ae/1/320x400.jpeg)
Are you struggling with overwhelming anxiety? It's understandable to feel weighed down by the constant worry and fear, but you don't have to navigate through it alone. At Aligned Therapy Center, we offer a customized approach for each client and specialize in treating anxiety disorders from a holistic standpoint. We understand the toll that anxiety can take on your daily life. Whether it's generalized anxiety, panic attacks, or specific phobias, I'm here to help you develop coping strategies and regain control over your thoughts and emotions.
Are you struggling with overwhelming anxiety? It's understandable to feel weighed down by the constant worry and fear, but you don't have to navigate through it alone. At Aligned Therapy Center, we offer a customized approach for each client and specialize in treating anxiety disorders from a holistic standpoint. We understand the toll that anxiety can take on your daily life. Whether it's generalized anxiety, panic attacks, or specific phobias, I'm here to help you develop coping strategies and regain control over your thoughts and emotions.
![Photo of Shirley de Knegt-Kuzik, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/074b8027-f22d-482f-8b8c-febd3fb992d1/1/320x400.jpeg)
Shirley de Knegt-Kuzik
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
2 Endorsed
Sparta, NJ 07871 (Online Only)
My approach to therapy is to work collaboratively with my clients to explore how they can overcome a variety of issues such as trauma, addiction, depression, anxiety, or conflicts within interpersonal relationships that may be interfering with their everyday life. I provide a safe and supportive environment to allow for personal growth, and tailor my approach for each client's specific needs.
My approach to therapy is to work collaboratively with my clients to explore how they can overcome a variety of issues such as trauma, addiction, depression, anxiety, or conflicts within interpersonal relationships that may be interfering with their everyday life. I provide a safe and supportive environment to allow for personal growth, and tailor my approach for each client's specific needs.
My name is Hillary Greene. I have 30 plus years in the psychotherapy field. I am a skilled and experienced clinician treating many problems but specializing in depression and mood disorders, anxiety, stress related issues, ptsd, and relationship related problems in couples, friendships, the workplace, and the family.I work with grief and loss, not only thru a loved one dying but also many types of emotional losses which are sometimes even more difficult. I do a lot of work helping individuals to work thru family of origin issues so they can become "unstuck", and move on with their lives.
My name is Hillary Greene. I have 30 plus years in the psychotherapy field. I am a skilled and experienced clinician treating many problems but specializing in depression and mood disorders, anxiety, stress related issues, ptsd, and relationship related problems in couples, friendships, the workplace, and the family.I work with grief and loss, not only thru a loved one dying but also many types of emotional losses which are sometimes even more difficult. I do a lot of work helping individuals to work thru family of origin issues so they can become "unstuck", and move on with their lives.
See more therapy options for Sparta
How does your Therapist compare?
Number of Therapists in Sparta, NJ
100+
Average cost per session
$160
Therapists in Sparta, NJ who prioritize treating:
93% | Anxiety |
90% | Depression |
84% | Relationship Issues |
77% | Self Esteem |
75% | Coping Skills |
66% | Trauma and PTSD |
66% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
79% | Aetna |
74% | Cigna and Evernorth |
62% | Horizon Blue Cross and Blue Shield |
How Therapists in Sparta, NJ see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Sparta?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.