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Photo of Dr. Alexandra Snead, PhD, Psychologist
Dr. Alexandra Snead
Psychologist, PhD
Photo of Dr. Alexandra Snead, PhD, Psychologist

Dr. Alexandra Snead

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
2311 Wilson Boulevard, Floor 3, Arlington, VA 22201
(703) 215-9001
Let's Connect (703) 215-9001
Photo of Dr. Alexandra Snead, PhD, Psychologist
Are you feeling stuck, stressed, or overwhelmed with anxiety? Are life transitions proving to be challenging? Do you suffer from insomnia and want to regain control of your sleep? If so, Cognitive Behavioral Therapy for Insomnia (CBT-I) could be the solution you've been searching for. Research shows that CBT-I is the most effective treatment for insomnia, with 78% of individuals experiencing significantly improved sleep quality. I believe in the power of collaboration and self-awareness, working with you to establish clear goals and navigate life's challenges.
Whether you're seeking relief from insomnia, guidance through life transitions, or support in overcoming obstacles, I am committed to creating a safe and supportive environment where you can thrive. I believe each person’s journey is unique and will assist you with the necessary tools to use your own personal strengths to identify goals.
Don't let insomnia or life's challenges hold you back any longer – take the first step towards positive change today by contacting me today for a free consultation. Together, we'll embark on a journey towards growth, healing, and transformation.
Call or Dr. Alexandra Snead now for a free 15 minute consultation - (703) 215-9001

My Practice at a Glance

Available both in-person and online

Snead Psychological Services, PLLC

2311 Wilson Boulevard

Floor 3

Arlington, VA 22201

(703) 215-9001

Sarasota, FL 34230

I offer video-enabled teletherapy through a secure, HIPAA-compliant system that is easy to use and doesn't require you to download anything.
I specialize in Anxiety, Sleep or Insomnia and Hair Pulling/Skin Picking 
$230 Per Session  
Individual one-on-one therapy 
Let's Connect (703) 215-9001
Photo of Dr. Alexandra Snead, PhD, Psychologist

My Practice at a Glance

Available both in-person and online

Snead Psychological Services, PLLC

2311 Wilson Boulevard

Floor 3

Arlington, VA 22201

(703) 215-9001

Sarasota, FL 34230

I offer video-enabled teletherapy through a secure, HIPAA-compliant system that is easy to use and doesn't require you to download anything.
I specialize in Anxiety, Sleep or Insomnia and Hair Pulling/Skin Picking 
$230 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $230
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I'm an out of network provider. However, I provide superbills to submit for out of network reimbursement (which is dependent on your plan). You can submit claims directly through your insurance provider. Most should have a relatively easy way to do this online.
Call or for a free 15 minute consultation now - (703) 215-9001
Photo of Dr. Alexandra Snead, PhD, Psychologist
Dr. Alexandra Snead
Psychologist, PhD
"
I'm an out of network provider. However, I provide superbills to submit for out of network reimbursement (which is dependent on your plan). You can submit claims directly through your insurance provider. Most should have a relatively easy way to do this online.
Call or for a free 15 minute consultation now - (703) 215-9001
Photo of Dr. Alexandra Snead, PhD, Psychologist
Dr. Alexandra Snead
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0810007538 Alexandra Snead
  • Attended University of Houston, Ph.D., Graduated 2021
"
I have advanced training in CBT, including CBT for Insomnia (CBT-I), Exposure and Response Prevention (ERP) for OCD. Additionally, I have training in Comprehensive Behavioral Intervention for Tics (CBIT) and Supportive Parenting for Anxious Childhood Emotions (SPACE).
Call or for a free 15 minute consultation now - (703) 215-9001
Photo of Dr. Alexandra Snead, PhD, Psychologist
Dr. Alexandra Snead
Psychologist, PhD
"
I have advanced training in CBT, including CBT for Insomnia (CBT-I), Exposure and Response Prevention (ERP) for OCD. Additionally, I have training in Comprehensive Behavioral Intervention for Tics (CBIT) and Supportive Parenting for Anxious Childhood Emotions (SPACE).
Call or for a free 15 minute consultation now - (703) 215-9001
Photo of Dr. Alexandra Snead, PhD, Psychologist
Dr. Alexandra Snead
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Sleep or Insomnia
  • Hair Pulling/Skin Picking

Expertise

  • Behavioral Issues
  • Child
  • Coping Skills
  • Depression
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Tics
"
I specialize in working with children, adolescents, and adults, addressing a range of concerns including anxiety, depression, OCD, and hair pulling/skin picking. My aim is to support you in gaining a deeper understanding of yourself and acquiring the necessary skills to lead a meaningful and fulfilled life.
Call or for a free 15 minute consultation now - (703) 215-9001
Photo of Dr. Alexandra Snead, PhD, Psychologist
Dr. Alexandra Snead
Psychologist, PhD
"
I specialize in working with children, adolescents, and adults, addressing a range of concerns including anxiety, depression, OCD, and hair pulling/skin picking. My aim is to support you in gaining a deeper understanding of yourself and acquiring the necessary skills to lead a meaningful and fulfilled life.
Call or for a free 15 minute consultation now - (703) 215-9001
Photo of Dr. Alexandra Snead, PhD, Psychologist
Dr. Alexandra Snead
Psychologist, PhD

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
Ask about what different forms of therapy will be like. or (703) 215-9001
Photo of Dr. Alexandra Snead, PhD, Psychologist
Dr. Alexandra Snead
Psychologist, PhD
Ask about what different forms of therapy will be like. or (703) 215-9001
Photo of Dr. Alexandra Snead, PhD, Psychologist
Dr. Alexandra Snead
Psychologist, PhD

Location

Primary Location

Snead Psychological Services, PLLC

2311 Wilson Boulevard

Floor 3

Arlington, VA 22201

(703) 215-9001

Email me

My website

Additional Location

Sarasota, FL 34230

(703) 215-9001

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer video-enabled teletherapy through a secure, HIPAA-compliant system that is easy to use and doesn't require you to download anything.
Call for a free consultation now - (703) 215-9001
Photo of Dr. Alexandra Snead, PhD, Psychologist
Dr. Alexandra Snead
Psychologist, PhD
"
I offer video-enabled teletherapy through a secure, HIPAA-compliant system that is easy to use and doesn't require you to download anything.
Call for a free consultation now - (703) 215-9001
Photo of Dr. Alexandra Snead, PhD, Psychologist
Dr. Alexandra Snead
Psychologist, PhD