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Photo of Alexandra Mai - Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar, LMSW
Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar
LMSW

Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar

LMSW

Verified by Psychology Today Verified by Psychology Today
11125 Rockville Pike, Rockville, MD 20852
Let's Connect (301) 781-7972
Photo of Alexandra Mai - Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar, LMSW
Do you or your teen struggle with anxiety, depression, or substance abuse? Do you need to heal from a recent or past trauma? Are you frequently nervous, or do you have trouble sleeping? In therapy, you can build coping skills that you can start applying right away in everyday life to feel calmer and more in control. We will work to equip you with the internal resources that you need to thrive. Our goal will be resilience and sustained healing. You can gain clarity on what matters to you most. You can open up to your feelings, thoughts, and emotions. Contact me today to learn more about therapy. I am looking forward to helping!
Expect expert, supportive, and compassionate care tailored to your needs and goals. Therapy can help you recover from addiction, reduce anxiety, build resilience, build healthy relationships, and gain confidence. You can defuse past traumatic experiences that power problems in the present. In-person therapy in Bethesda. Online sessions for DC, VA, and MD.
In a warm and supportive atmosphere, you will get the help that you need to recover from anxiety, depression, trauma, addiction, bipolar disorder, and other mental health challenges. We will work together towards short-term relief while building lifelong coping skills. We can work together to help you meet your goals and be more balance. Reach out today.
Call or Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar now for a free 15 minute consultation - (301) 781-7972

Practice at a Glance

Available both in-person and online

11125 Rockville Pike

Rockville, MD 20852

(301) 781-7972

3331 Duke Street

Alexandria, VA 22314

Therapy sessions online or in-person in Bethesda. Let's build coping skills and sustainable improvement. Reach out now.
I specialize in Depression, Addiction and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (301) 781-7972
Photo of Alexandra Mai - Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar, LMSW

Practice at a Glance

Available both in-person and online

11125 Rockville Pike

Rockville, MD 20852

(301) 781-7972

3331 Duke Street

Alexandria, VA 22314

Therapy sessions online or in-person in Bethesda. Let's build coping skills and sustainable improvement. Reach out now.
I specialize in Depression, Addiction and Anxiety 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Out of Network
"
Preferred provider with select insurance companies. I believe that effective, professional, and supportive therapy should be affordable.
Call or for a free 15 minute consultation now - (301) 781-7972
Photo of Alexandra Mai - Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar, LMSW
Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar
LMSW
"
Preferred provider with select insurance companies. I believe that effective, professional, and supportive therapy should be affordable.
Call or for a free 15 minute consultation now - (301) 781-7972
Photo of Alexandra Mai - Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar, LMSW
Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar
LMSW

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 23030 Alexandra Mai
  • Degree/Diploma from University of Maryland-Baltimore County B.A. / 2009
  • Attended University of Southern California (USC), Master of Science in Social Work (MSW) , Graduated 2017
"
I am a Licensed Master Social Worker with over 12 years of experience helping clients with anxiety, depression, addiction, and more.
Call or for a free 15 minute consultation now - (301) 781-7972
Photo of Alexandra Mai - Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar, LMSW
Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar
LMSW
"
I am a Licensed Master Social Worker with over 12 years of experience helping clients with anxiety, depression, addiction, and more.
Call or for a free 15 minute consultation now - (301) 781-7972
Photo of Alexandra Mai - Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar, LMSW
Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar
LMSW

Specialties and Expertise

Top Specialties

  • Depression
  • Addiction
  • Anxiety

Expertise

  • Antisocial Personality
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
"
Therapy with me is a nonjudgemental and supportive atmosphere where you can reach your full potential and learn lifelong coping skills. We will draw from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other tools to build on your strengths. Therapy focuses on empowering you to develop coping mechanisms, meet challenges, and attain your goals.
Call or for a free 15 minute consultation now - (301) 781-7972
Photo of Alexandra Mai - Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar, LMSW
Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar
LMSW
"
Therapy with me is a nonjudgemental and supportive atmosphere where you can reach your full potential and learn lifelong coping skills. We will draw from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other tools to build on your strengths. Therapy focuses on empowering you to develop coping mechanisms, meet challenges, and attain your goals.
Call or for a free 15 minute consultation now - (301) 781-7972
Photo of Alexandra Mai - Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar, LMSW
Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar
LMSW

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
In-person and online evidence-based therapy tailored to your needs. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, you are not alone on this journey. Our goal will be to create a supportive and empowering environment where you can gain understanding, solve problems, and meet your unique goals.
Call or for a free 15 minute consultation now - (301) 781-7972
Photo of Alexandra Mai - Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar, LMSW
Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar
LMSW
"
In-person and online evidence-based therapy tailored to your needs. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, you are not alone on this journey. Our goal will be to create a supportive and empowering environment where you can gain understanding, solve problems, and meet your unique goals.
Call or for a free 15 minute consultation now - (301) 781-7972
Photo of Alexandra Mai - Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar, LMSW
Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar
LMSW

Location

Primary Location

11125 Rockville Pike

Rockville, MD 20852

(301) 781-7972

Additional Location

3331 Duke Street

Alexandria, VA 22314

(301) 781-7972

Nearby Areas

"
Therapy sessions online or in-person in Bethesda. Let's build coping skills and sustainable improvement. Reach out now.
Call for a free consultation now - (301) 781-7972
Photo of Alexandra Mai - Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar, LMSW
Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar
LMSW
"
Therapy sessions online or in-person in Bethesda. Let's build coping skills and sustainable improvement. Reach out now.
Call for a free consultation now - (301) 781-7972
Photo of Alexandra Mai - Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar, LMSW
Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar
LMSW