Alexandra Helfer
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Hartford, CT 06103
Managed by Octave. Your call or email may go to a representative.
Let's Connect (860) 530-4339
Managed by Octave. Your call or email may go to a representative.
I am a cisgender white female who has been in the mental health field for over 15 years. I have primarily worked with substance use disorders and co-occurring disorders such as depression and anxiety. I have a passion for working with adults to help them achieve the life they want (and to help them identify what that is). I work mainly from a person-centered approach with a trauma-informed lens (meeting people where they are) and believe that therapy is just one step along the path to a healthy mental and physical life. I take a special interest in family of origin and childhood experiences affecting long-term behavior.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Email Alexandra Helfer now - (860) 530-4339
Let's Connect (860) 530-4339
Managed by Octave. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 530-4339
Alexandra Helfer
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 2450 Alexandra Helfer
- License: State of Connecticut Licensed Alcohol and Drug Counselor / 982
- Attended Western Connecticut State University
Feel free to ask about qualifications and training experience. Email or (860) 530-4339
Alexandra Helfer
Licensed Professional Counselor, LPC
Specialties and Expertise
Top Specialties
- Relationship Issues
- Stress
- Substance Use
Expertise
- Anxiety
- Burnout
- Depression
- Family Conflict
- LGBTQ+
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (860) 530-4339
Alexandra Helfer
Licensed Professional Counselor, LPC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- EMDR
- Gottman Method
- Harm Reduction
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (860) 530-4339
Alexandra Helfer
Licensed Professional Counselor, LPC
Location
Nearby Areas
Take the first step to help. Call now - (860) 530-4339
Alexandra Helfer
Licensed Professional Counselor, LPC