Alexa Borrows
Licensed Professional Counselor, MS, LPC, MHSP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Knoxville, TN 37934
Let's Connect (865) 205-0788
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
ACT is a safe, evidenced-based approach that helps one live in the moment and move toward more valued behaviors. By learning how to handle unwanted thoughts, feelings, and urges more effectively, you can overcome even your most difficult problems, building a more satisfying life.
I offer nonjudgmental guidance and support to people from all backgrounds through individual therapy. Email me today for your free, no obligation, 15-minute consultation. I have immediate availability for new clients.
Call or Email Alexa Borrows now for a free 15 minute consultation - (865) 205-0788
Let's Connect (865) 205-0788
Finances
Fees
- Individual Sessions $140
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Optum
- Out of Network
Call or Email me for a free 15 minute consultation now - (865) 205-0788
Alexa Borrows
Licensed Professional Counselor, MS, LPC, MHSP
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 5545 Alexa Borrows
- In Practice for 6 Years
Feel free to ask about qualifications and training experience. Email or (865) 205-0788
Alexa Borrows
Licensed Professional Counselor, MS, LPC, MHSP
Specialties and Expertise
Top Specialties
- Anxiety
- Eating Disorders
- Transgender
Expertise
- Behavioral Issues
- Bisexual
- Body Positivity
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Hoarding
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (865) 205-0788
Alexa Borrows
Licensed Professional Counselor, MS, LPC, MHSP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Ask about what different forms of therapy will be like. Email or (865) 205-0788
Alexa Borrows
Licensed Professional Counselor, MS, LPC, MHSP
Location
Nearby Areas
Call for a free consultation now - (865) 205-0788
Alexa Borrows
Licensed Professional Counselor, MS, LPC, MHSP