Alex Wilt
Clinical Social Work/Therapist, LCSW, LMSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Ann Arbor, MI 48108
Let's Connect (734) 593-1601
If you are struggling with your relationship with food, you are not alone. Our food environment can be a confusing minefield to navigate. Not to mention, we’re faced with harmful dieting messaging, confusing (and often contradictory) information about optimal health, a culture that’s obsessed with looks, and powerful emotional and biological urges to eat. All these factors can contribute to a quite complicated relationship with food and our body. If you feel like food is controlling your life, I want you to know that a different way of living is possible.
Using principles from Dialectical Behavior Therapy, let's untangle the factors that make your relationship with food and body challenging. By learning skills to interrupt ineffective behaviors and begin to develop new, intentional habits to support your goals, you can discover new avenues for finding meaning, coping, and connection in your life.
Helping people manage problems with food, body, and emotions is what I know best. I believe in approaching our work together in a collaborative way, drawing from the wisdom of your own personal experience and using evidence-based strategies. If you are interested in learning more, please reach out for a free consultation. I look forward to meeting with you!
Call or Email Alex Wilt now for a free 15 minute consultation - (734) 593-1601
Let's Connect (734) 593-1601
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle
Call or Email me for a free 15 minute consultation now - (734) 593-1601
Alex Wilt
Clinical Social Work/Therapist, LCSW, LMSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 093039 Alex WiltLicense state differs from primary location state.
- In Practice for 6 Years
- License: Florida SW21033 / 2023
- License: New Jersey 44SC06178700 / 2023
- Attended Columbia University, Masters of Science in Social Work, Graduated 2018
Specialties and Expertise
Top Specialties
- Coping Skills
- Eating Disorders
- Weight Loss
Expertise
- Addiction
- ADHD
- Anxiety
- Behavioral Issues
- Borderline Personality (BPD)
- Codependency
- Depression
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Thinking Disorders
2 Endorsements
Client Focus
Participants
Individuals
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (734) 593-1601
Alex Wilt
Clinical Social Work/Therapist, LCSW, LMSW