Alex Popelsky
Licensed Master Social Worker, LMSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
140 West 71st Street, New York, NY 10023
Let's Connect (646) 760-1430
I provide a safe space for you to explore patterns and narratives that are holding you back from living a life in which you feel valued, worthy, and aligned with your authentic self. Whether you are experiencing symptoms of anxiety, depression, or trauma, having trouble connecting or communicating in relationships, or struggling to manage stress or change, therapy can help you better understand yourself and meet your own needs. I work with children, teens and adults and believe in the importance of treating the holistic self to improve wellness.
I have experience treating a wide range of issues such as anxiety/depression, PTSD/trauma, ADHD and low self-esteem. I tailor each session to the specific needs of each client; I build on your unique strengths, utilizing relational psychotherapy, CBT, and DBT, and foster an authentic therapeutic relationship, which I believe to be the true source of change.
I will help you tap into your intuition while increasing your self-compassion and curiosity, and help you experiment with viewing situations from a new lens. I will help you build the tools you need to cope effectively with your struggles and create forward momentum for meaningful and lasting change in your life.
Take the first step to help. Call or Email Alex Popelsky now - (646) 760-1430
Let's Connect (646) 760-1430
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- EmblemHealth
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 760-1430
Alex Popelsky
Licensed Master Social Worker, LMSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 121926 Alex Popelsky
- Certificate from NYC Therapy Group - Somatic & Experiential Psychotherapy lwk5fzwy / 2023
- Certificate from TF-CBT Web 2.0 6512 / 2022
- Attended Fordham University, Master of Social Work (MSW)
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Psychodynamic
- Relational
- Somatic
Location
Additional Location
350 Central Park West
New York, NY 10025
(646) 760-1430Nearby Areas
Cities
Counties
Take the first step to help. Call now - (646) 760-1430
Alex Popelsky
Licensed Master Social Worker, LMSW