Therapists in Denver, CO

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Photo of Chelsey Brown, MA, Pre-Licensed Professional
Chelsey Brown
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Denver, CO 80222
Hi there, I highly value meeting clients where they’re at. I aim to provide a warm, relational, and trauma informed space that focuses on empowerment, safety, and collaboration with my clients. I believe that therapy is a space where clients’ voices and stories should be heard and validated. I believe that when clients are met with empathy and validation, they can begin to do that for themselves and others. I am currently a Licensed Professional Counselor Candidate in Colorado and work with young children, teens, and adults affected by trauma and who have difficulties with self-esteem, depression, anxiety, and suicidality.
Hi there, I highly value meeting clients where they’re at. I aim to provide a warm, relational, and trauma informed space that focuses on empowerment, safety, and collaboration with my clients. I believe that therapy is a space where clients’ voices and stories should be heard and validated. I believe that when clients are met with empathy and validation, they can begin to do that for themselves and others. I am currently a Licensed Professional Counselor Candidate in Colorado and work with young children, teens, and adults affected by trauma and who have difficulties with self-esteem, depression, anxiety, and suicidality.
(303) 622-0467 View (303) 622-0467
Photo of Steph Trinidad, LPCC, Pre-Licensed Professional
Steph Trinidad
Pre-Licensed Professional, LPCC
Verified Verified
Denver, CO 80216  (Online Only)
I am passionate about working with athletes suffering from traumatic injuries and PTSD. I am a recent trauma survivor from August 2020 in a near-fatal BASE jumping wall strike at Mt. Evans. I am also a sky flyer, a BASE jumper, and a hiker with years of ultra-running experience, including the Leadville 100.
I am passionate about working with athletes suffering from traumatic injuries and PTSD. I am a recent trauma survivor from August 2020 in a near-fatal BASE jumping wall strike at Mt. Evans. I am also a sky flyer, a BASE jumper, and a hiker with years of ultra-running experience, including the Leadville 100.
(720) 619-8826 View (720) 619-8826
Photo of Kathleen D Robinson, PsyD, Psychologist
Kathleen D Robinson
Psychologist, PsyD
Verified Verified
Denver, CO 80222
I am a licensed clinical psychologist with over 28 years of experience. My areas of expertise include depression, anxiety, panic, trauma, eating disorders, self-injury, relationship issues and identity development. I primarily work with adolescents and adults providing individual, family and couples psychotherapy. All of my training and clinical work is grounded in evidenced-based research. I am trained in Mindfulness-Based Therapies, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), EMDR Level-II, Exposure Therapy, and the Safe Alternatives approach.
I am a licensed clinical psychologist with over 28 years of experience. My areas of expertise include depression, anxiety, panic, trauma, eating disorders, self-injury, relationship issues and identity development. I primarily work with adolescents and adults providing individual, family and couples psychotherapy. All of my training and clinical work is grounded in evidenced-based research. I am trained in Mindfulness-Based Therapies, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), EMDR Level-II, Exposure Therapy, and the Safe Alternatives approach.
(303) 782-0433 View (303) 782-0433
Photo of Lisa Constantino, LPC, CEDS, Counselor
Lisa Constantino
Counselor, LPC, CEDS
Verified Verified
4 Endorsed
Denver, CO 80220
Navigating the world can be filled with complexity. There are internal and external struggles that we all deal with on the daily. Sometimes we don’t have access to all our available resources in body, mind, and spirit for one reason or another. Despite our best efforts to tackle these challenges on our own, we can get cut off from ourselves, our partners, our family, and/or our communities. Do you want to feel connected, heard and supported? Do you need a place that you can feel safe and just be yourself? Sometimes it’s hard to be honest with ourselves and confront the things that scare us. Sometimes we need someone to help.
Navigating the world can be filled with complexity. There are internal and external struggles that we all deal with on the daily. Sometimes we don’t have access to all our available resources in body, mind, and spirit for one reason or another. Despite our best efforts to tackle these challenges on our own, we can get cut off from ourselves, our partners, our family, and/or our communities. Do you want to feel connected, heard and supported? Do you need a place that you can feel safe and just be yourself? Sometimes it’s hard to be honest with ourselves and confront the things that scare us. Sometimes we need someone to help.
(720) 730-4426 View (720) 730-4426
Photo of Katie Maguire - Revival Therapy Services , LPC, Licensed Professional Counselor
Revival Therapy Services
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80203
We specialize in empowering you to meet the many challenges life throws your way with fortitude, so you may become the person you envision. Our staff is highly trained in several therapeutic techniques, so we can tailor a plan for your specific needs and circumstances. Our goal at Revival is to strengthen each of our clients to achieve their own goals, whatever they may be. We’re here to help improve relationships, and build competence, confidence, resilience, and productivity. We are committed to your overall best interest. Every. Single. Time. We have the utmost respect for you as a client.
We specialize in empowering you to meet the many challenges life throws your way with fortitude, so you may become the person you envision. Our staff is highly trained in several therapeutic techniques, so we can tailor a plan for your specific needs and circumstances. Our goal at Revival is to strengthen each of our clients to achieve their own goals, whatever they may be. We’re here to help improve relationships, and build competence, confidence, resilience, and productivity. We are committed to your overall best interest. Every. Single. Time. We have the utmost respect for you as a client.
(720) 821-5907 View (720) 821-5907
Photo of Scott Kohner, MSW, LCSW, Clinical Social Work/Therapist
Scott Kohner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80246
The fact that you are reading this likely means that you or someone you care about is going through a difficult time. You want a way out but may be confused about what that looks like-or if it is even possible. You want to be able to trust that your investment in time, money, and energy will result in a tangible benefit. You want to see more connection, peace, understanding, and joy in your life.
The fact that you are reading this likely means that you or someone you care about is going through a difficult time. You want a way out but may be confused about what that looks like-or if it is even possible. You want to be able to trust that your investment in time, money, and energy will result in a tangible benefit. You want to see more connection, peace, understanding, and joy in your life.
(720) 545-0520 View (720) 545-0520
Photo of Sicily Dawn Owings - The Rooted Explorer Counseling and Coaching , MSW, SWC
The Rooted Explorer Counseling and Coaching
Clinical Social Work Candidate, MSW, SWC
Verified Verified
Denver, CO 80231  (Online Only)
Are you looking for clarity and direction? Are you struggling to find your voice? Life transitions are difficult and many times, through the challenges of life we lose sight of who we are and what we truly want. We become misaligned with our grounded and core self and may begin living a life that others have chosen for us. In this process, we lose joy and confidence, our light dims. How do we find our way home to self? How to we begin to move in the direction of authenticity, self-alignment and the inner knowing of our best and highest self? How do we explore our identity and discover who we truly are?
Are you looking for clarity and direction? Are you struggling to find your voice? Life transitions are difficult and many times, through the challenges of life we lose sight of who we are and what we truly want. We become misaligned with our grounded and core self and may begin living a life that others have chosen for us. In this process, we lose joy and confidence, our light dims. How do we find our way home to self? How to we begin to move in the direction of authenticity, self-alignment and the inner knowing of our best and highest self? How do we explore our identity and discover who we truly are?
(720) 954-1735 View (720) 954-1735
Photo of Levonia Rose, LPC, R-DMT, Licensed Professional Counselor
Levonia Rose
Licensed Professional Counselor, LPC, R-DMT
Verified Verified
1 Endorsed
Denver, CO 80216
My ideal clients, both youth and adults, seek to express themselves through movement, using dance to articulate their personal narratives and heal. They aspire to develop behaviors that promote personal growth and transformation, leveraging movement as a tool for profound change and self-discovery. Their goal is to integrate movement into their lives to foster healing, empowerment, and a deeper connection to themselves.
My ideal clients, both youth and adults, seek to express themselves through movement, using dance to articulate their personal narratives and heal. They aspire to develop behaviors that promote personal growth and transformation, leveraging movement as a tool for profound change and self-discovery. Their goal is to integrate movement into their lives to foster healing, empowerment, and a deeper connection to themselves.
(720) 896-8842 View (720) 896-8842
Photo of Ginger Kipp, LPC, MA, Clinical Social Work/Therapist
Ginger Kipp
Clinical Social Work/Therapist, LPC, MA
Verified Verified
Denver, CO 80210
Ginger sees therapy as a pathway to living your best life. As you work collaboratively with Ginger, you'll increase your awareness of unconscious behavior patterns, often developed early on as a way to cope. You'll then be free to transform the life you're living into the life you've always hoped for. Ginger's goals are to help clients resolve past generational issues, emotional turmoil, and life stressors in a compassionate and nonjudgmental way. Ginger has been working as a psychotherapist for 27 years.
Ginger sees therapy as a pathway to living your best life. As you work collaboratively with Ginger, you'll increase your awareness of unconscious behavior patterns, often developed early on as a way to cope. You'll then be free to transform the life you're living into the life you've always hoped for. Ginger's goals are to help clients resolve past generational issues, emotional turmoil, and life stressors in a compassionate and nonjudgmental way. Ginger has been working as a psychotherapist for 27 years.
(720) 924-4757 View (720) 924-4757
Photo of Michael Stein - Anxiety Solutions of Denver, PsyD, Psychologist
Anxiety Solutions of Denver
Psychologist, PsyD
Verified Verified
Denver, CO 80222
Our mission is to help anxious people reduce or eliminate their anxiety, and to do so as quickly as possible. We are a team of Denver psychologists specializing in treating people of all ages with Anxiety Disorders and Obsessive-Compulsive Disorder. Do you feel anxious all the time and don't know what to do about it? Have you tried therapy or other strategies before with no success? Are you starting to feel hopeless that anything will ever work? Don't lose hope... We can help you minimize your anxiety so you can live a normal, fulfilling life where YOU have control, not your anxiety.
Our mission is to help anxious people reduce or eliminate their anxiety, and to do so as quickly as possible. We are a team of Denver psychologists specializing in treating people of all ages with Anxiety Disorders and Obsessive-Compulsive Disorder. Do you feel anxious all the time and don't know what to do about it? Have you tried therapy or other strategies before with no success? Are you starting to feel hopeless that anything will ever work? Don't lose hope... We can help you minimize your anxiety so you can live a normal, fulfilling life where YOU have control, not your anxiety.
(303) 940-7740 View (303) 940-7740
Photo of Ashley Hansen, MSW, LCSW, Clinical Social Work/Therapist
Ashley Hansen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80209
I'm a Holistic Trauma Therapy Specialist providing both Individual & Group Therapy Sessions for Adults who may be struggling with Depression, Anxiety, Mood Swings, Poor Sleep, Dissociation, Anger Issues, Behavioral Issues, Attachment Issues, Psychosis, Ongoing or History of Trauma, Relationship Issues, as well as Grief & Loss Issues. I am trained in various treatment methods including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Trauma-Focused (TF) Therapy, Humanistic Therapy, Holistic Therapy, Jungian Therapy, Somatic Therapy, Schema Therapy, Psychedelic Integration Therapy, and Psychodynamic Therapy.
I'm a Holistic Trauma Therapy Specialist providing both Individual & Group Therapy Sessions for Adults who may be struggling with Depression, Anxiety, Mood Swings, Poor Sleep, Dissociation, Anger Issues, Behavioral Issues, Attachment Issues, Psychosis, Ongoing or History of Trauma, Relationship Issues, as well as Grief & Loss Issues. I am trained in various treatment methods including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Trauma-Focused (TF) Therapy, Humanistic Therapy, Holistic Therapy, Jungian Therapy, Somatic Therapy, Schema Therapy, Psychedelic Integration Therapy, and Psychodynamic Therapy.
(720) 703-9686 View (720) 703-9686
Photo of Janean Anderson - Colorado Therapy & Assessment Center, PhD, CEDS
Colorado Therapy & Assessment Center
PhD, CEDS
Verified Verified
1 Endorsed
Denver, CO 80222
CTAC is Denver's premier outpatient treatment center for eating disorders and mental health. Founded by Director, Dr. Janean Anderson, author and host of the acclaimed Eating Disorder Recovery Podcast, CTAC provides compassionate, personalized care for a wide variety of concerns. Our team is comprised of dedicated, caring psychologists who are highly-skilled experts in their areas of specialization. At CTAC, we deliver only the highest quality services tailored to your unique needs.
CTAC is Denver's premier outpatient treatment center for eating disorders and mental health. Founded by Director, Dr. Janean Anderson, author and host of the acclaimed Eating Disorder Recovery Podcast, CTAC provides compassionate, personalized care for a wide variety of concerns. Our team is comprised of dedicated, caring psychologists who are highly-skilled experts in their areas of specialization. At CTAC, we deliver only the highest quality services tailored to your unique needs.
(720) 515-4244 View (720) 515-4244
Photo of Kimberly Donars, LPC, Licensed Professional Counselor
Kimberly Donars
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80206  (Online Only)
New Year, New Time to refresh yourself and your goals. I can support you or your older adolescent to live a happier, healthier life. Some of the many issues I've helped my clients with include: trouble focusing, feeling anxious, depressed, lethargic, overwhelmed, indecisive, chronic procrastination, issues with relationships, insomnia, ruminating/overthinking. Do you want to quit smoking or drinking? Exercise more? Would you like to fulfill more of your goals and dreams? Live a more creative and/or adventurous way? I can help you identify where you want to go.
New Year, New Time to refresh yourself and your goals. I can support you or your older adolescent to live a happier, healthier life. Some of the many issues I've helped my clients with include: trouble focusing, feeling anxious, depressed, lethargic, overwhelmed, indecisive, chronic procrastination, issues with relationships, insomnia, ruminating/overthinking. Do you want to quit smoking or drinking? Exercise more? Would you like to fulfill more of your goals and dreams? Live a more creative and/or adventurous way? I can help you identify where you want to go.
(720) 466-2785 View (720) 466-2785
Photo of George Beatty, LCSW, LAC
George Beatty
LCSW, LAC
Verified Verified
Denver, CO 80206
Everyone experiences difficulties in life and there is no time like the present to find help supporting the emotional weight you may be feeling. Whether it is the pandemic, the economy, or your personal experiences, external situations can have a serious impact on your internal self. By working as a team, my goal is to help you explore the reasons why you have these negative emotions and begin the process of lessening the impact they are having on your life. Emotional Regulation has been made harder through the current cultural climate and my hope is that together we can make your ability to feel at peace with yourself a reality.
Everyone experiences difficulties in life and there is no time like the present to find help supporting the emotional weight you may be feeling. Whether it is the pandemic, the economy, or your personal experiences, external situations can have a serious impact on your internal self. By working as a team, my goal is to help you explore the reasons why you have these negative emotions and begin the process of lessening the impact they are having on your life. Emotional Regulation has been made harder through the current cultural climate and my hope is that together we can make your ability to feel at peace with yourself a reality.
(303) 951-8701 View (303) 951-8701
Photo of James Redigan - Redigan Counseling Solutions, MA, LPC, Licensed Professional Counselor
Redigan Counseling Solutions
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80219  (Online Only)
I've worked with a wide array of clients including teenagers, adults, as well as couples. I have extensive experience working with men of all ages, struggling with men's issues. I can help people struggling with depression, anxiety, OCD, family issues, relationship issues, work distress, and other issues you may be struggling with.
I've worked with a wide array of clients including teenagers, adults, as well as couples. I have extensive experience working with men of all ages, struggling with men's issues. I can help people struggling with depression, anxiety, OCD, family issues, relationship issues, work distress, and other issues you may be struggling with.
(970) 399-1026 View (970) 399-1026
Photo of Robyn Lipkowitz, MSW, LSW, CCPS, Clinical Social Work/Therapist
Robyn Lipkowitz
Clinical Social Work/Therapist, MSW, LSW, CCPS
Verified Verified
Denver, CO 80230  (Online Only)
Finding out that your partner is a sex addict is a devastating moment in your life and can feel like an emotional roller coaster with many different feelings coming one after another or at the same time. You are feeling like your world has been shattered. I am here to help you work through your trauma, validate the pain you are experiencing and provide a safe supportive space to help you heal.
Finding out that your partner is a sex addict is a devastating moment in your life and can feel like an emotional roller coaster with many different feelings coming one after another or at the same time. You are feeling like your world has been shattered. I am here to help you work through your trauma, validate the pain you are experiencing and provide a safe supportive space to help you heal.
(833) 945-1136 View (833) 945-1136
Photo of Morgan Meacham, LPCC, Pre-Licensed Professional
Morgan Meacham
Pre-Licensed Professional, LPCC
Verified Verified
1 Endorsed
Denver, CO 80207
Do you wish you could explore your thoughts, feelings and patterns of behavior without fear of judgment or abandonment while gaining the tools to handle the future? Do you want to declutter your assumptions and better understand others’ intentions and motivations? Maybe you have a child or teen who is struggling with finding their confidence, or navigating positive relationships with friends. They might be feeling anxious about going to school or having a hard time opening up to you about their challenges. Therapy provides the opportunity to bring you self-awareness and to help foster your connections with others.
Do you wish you could explore your thoughts, feelings and patterns of behavior without fear of judgment or abandonment while gaining the tools to handle the future? Do you want to declutter your assumptions and better understand others’ intentions and motivations? Maybe you have a child or teen who is struggling with finding their confidence, or navigating positive relationships with friends. They might be feeling anxious about going to school or having a hard time opening up to you about their challenges. Therapy provides the opportunity to bring you self-awareness and to help foster your connections with others.
(720) 802-3298 View (720) 802-3298
Photo of Allison Kalivas, MFTC
Allison Kalivas
Marriage and Family Therapist Candidate, MFTC
Verified Verified
Denver, CO 80209
My passion is helping individuals and couples develop the tools to thrive. So often, we feel pressure to shrink ourselves to fit into external expectations. Therapy is a place to break free from those expectations and explore all aspects of yourself. We focus on how your past and present experiences impact your emotional wellness. By drawing connections between your emotions, thoughts, and experiences, one can learn how they impact your life and move towards healing and a meaningful life. Specific to couples therapy, I enjoy helping couples discover the underlying emotions driving discomfort and disconnection, leading to change.
My passion is helping individuals and couples develop the tools to thrive. So often, we feel pressure to shrink ourselves to fit into external expectations. Therapy is a place to break free from those expectations and explore all aspects of yourself. We focus on how your past and present experiences impact your emotional wellness. By drawing connections between your emotions, thoughts, and experiences, one can learn how they impact your life and move towards healing and a meaningful life. Specific to couples therapy, I enjoy helping couples discover the underlying emotions driving discomfort and disconnection, leading to change.
(720) 675-7123 View (720) 675-7123
Photo of Shayna Alper Whisnant, LCSW, MEd, Clinical Social Work/Therapist
Shayna Alper Whisnant
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
1 Endorsed
Denver, CO 80206
I know first hand how overwhelming it is to find a counselor that's the right fit. I am so glad you are here. Life can be difficult, but it doesn't have to feel unmanageable. We all need support and guidance as we work to navigate daily life. Living in constant fear is paralyzing and feels like you are trapped in your own body. You feel stuck and worry if you will ever find relief. Change is possible and I am here to help. I work with adults who struggle with issues related to anxiety, life transitions, and trauma. I am relational in my approach, meaning that I work to establish authentic connection in the therapeutic relationship.
I know first hand how overwhelming it is to find a counselor that's the right fit. I am so glad you are here. Life can be difficult, but it doesn't have to feel unmanageable. We all need support and guidance as we work to navigate daily life. Living in constant fear is paralyzing and feels like you are trapped in your own body. You feel stuck and worry if you will ever find relief. Change is possible and I am here to help. I work with adults who struggle with issues related to anxiety, life transitions, and trauma. I am relational in my approach, meaning that I work to establish authentic connection in the therapeutic relationship.
(720) 776-2339 View (720) 776-2339
Photo of Gavyn Taylor Pellicori, LCSW, AASW, Clinical Social Work/Therapist
Gavyn Taylor Pellicori
Clinical Social Work/Therapist, LCSW, AASW
Verified Verified
3 Endorsed
Denver, CO 80211
I specialize in treating eating disorders, ADHD, trauma, and PTSD alongside my therapy dog, Graham. I am a certified Animal-Assisted Therapist. Do you feel like you're stuck in a never-ending cycle, constantly dodging emotions that threaten to overwhelm you? You're tirelessly trying to evade the uncomfortable feelings of overwhelm and inadequacy, burying them deeper with each passing day. From the outside, you are an overachiever but on the inside the weight of your stressors keep growing, leaving you wondering when everything will come crashing down. Let's begin to unravel your burdens and get you closer to a life you want to live.
I specialize in treating eating disorders, ADHD, trauma, and PTSD alongside my therapy dog, Graham. I am a certified Animal-Assisted Therapist. Do you feel like you're stuck in a never-ending cycle, constantly dodging emotions that threaten to overwhelm you? You're tirelessly trying to evade the uncomfortable feelings of overwhelm and inadequacy, burying them deeper with each passing day. From the outside, you are an overachiever but on the inside the weight of your stressors keep growing, leaving you wondering when everything will come crashing down. Let's begin to unravel your burdens and get you closer to a life you want to live.
(720) 743-7019 View (720) 743-7019
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How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
79% Relationship Issues
76% Trauma and PTSD
75% Self Esteem
71% Stress
68% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

77% Aetna
66% UnitedHealthcare UHC | UBH
64% Cigna and Evernorth

How Therapists in Denver, CO see their clients

64% In Person and Online
36% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.