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Photo of Alex Hind, MA, LGPC, Counselor
Alex Hind
Counselor, MA, LGPC
Photo of Alex Hind, MA, LGPC, Counselor

Alex Hind

Counselor, MA, LGPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Catonsville, MD 21228
Let's Connect (443) 565-6039
Photo of Alex Hind, MA, LGPC, Counselor
I believe that all people have their own inherent wisdom and as a counselor, I aim to support clients to embody their truest, most authentic self. I use a non-pathologizing model to support you to identify and understand your individualized needs. I find that understanding, empathy, and collaboration, with a focus on grounding in the here and now develops self compassion and acceptance. Often when we are in pain we have trouble accessing those parts of ourselves. Healing and recovery can happen within a safe and compassionate relationship and I aim to provide that container with you.
My therapeutic approach is grounded in internal family systems, somatic therapy, trans-feminism, and DBT to support self-acceptance and liberation. I believe in supporting clients through trauma informed, mindfulness based interventions which aims to connect the body and mind, bringing awareness and integration of parts of ourselves we have left behind.
I specialize in anxiety, panic disorder, and depression, attachment based trauma and complex trauma, traumatic grief and loss, non-monogamy/poly/kink affirming, parenthood, and folks who are in recovery from substance use/addiction/codependency (12 step recovery affirming). Nothing is ever too dark to bring into the light.
Call or Alex Hind now for a free 15 minute consultation - (443) 565-6039

My Practice at a Glance

Available online only

Stride Forward Counseling

Catonsville, MD 21228

(443) 565-6039
I offer therapy sessions online. I am available most weekdays between 9am-5pm
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (443) 565-6039
Photo of Alex Hind, MA, LGPC, Counselor

My Practice at a Glance

Available online only

Stride Forward Counseling

Catonsville, MD 21228

(443) 565-6039
I offer therapy sessions online. I am available most weekdays between 9am-5pm
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • CareFirst
  • Cigna and Evernorth
"
I am in-network with Blue Cross and Cigna. Initial Diagnostic Evaluations: $160 and Individual Therapy Sessions: $85-150.
Call or for a free 15 minute consultation now - (443) 565-6039
Photo of Alex Hind, MA, LGPC, Counselor
Alex Hind
Counselor, MA, LGPC
"
I am in-network with Blue Cross and Cigna. Initial Diagnostic Evaluations: $160 and Individual Therapy Sessions: $85-150.
Call or for a free 15 minute consultation now - (443) 565-6039
Photo of Alex Hind, MA, LGPC, Counselor
Alex Hind
Counselor, MA, LGPC

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LGP14695 Alex Hind
  • In Practice for 1 Year
  • Attended Antioch University , MA Clinical Mental Health Counseling , Graduated 2023
"
I have completed beginner level 1 in Somatic Experiencing (SE). Somatic Experiencing is a body oriented modality that helps heal trauma and other stress related disorders by using bottom up processing techniques.
Call or for a free 15 minute consultation now - (443) 565-6039
Photo of Alex Hind, MA, LGPC, Counselor
Alex Hind
Counselor, MA, LGPC
"
I have completed beginner level 1 in Somatic Experiencing (SE). Somatic Experiencing is a body oriented modality that helps heal trauma and other stress related disorders by using bottom up processing techniques.
Call or for a free 15 minute consultation now - (443) 565-6039
Photo of Alex Hind, MA, LGPC, Counselor
Alex Hind
Counselor, MA, LGPC

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Dissociative Disorders (DID)
  • Dual Diagnosis
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Substance Use
  • Veterans
  • Women's Issues
"
Our work together will be grounded in the present moment, fostering self-compassion and self-acceptance. Sometimes, pain can make it difficult to access these inner resources. That's okay. We'll create a safe and compassionate container, a space where you can feel truly seen and heard while learning new ways to cope.
Call or for a free 15 minute consultation now - (443) 565-6039
Photo of Alex Hind, MA, LGPC, Counselor
Alex Hind
Counselor, MA, LGPC
"
Our work together will be grounded in the present moment, fostering self-compassion and self-acceptance. Sometimes, pain can make it difficult to access these inner resources. That's okay. We'll create a safe and compassionate container, a space where you can feel truly seen and heard while learning new ways to cope.
Call or for a free 15 minute consultation now - (443) 565-6039
Photo of Alex Hind, MA, LGPC, Counselor
Alex Hind
Counselor, MA, LGPC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Feminist
  • Humanistic
  • Imago
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Somatic
  • Somatic Experiencing
  • Strength-Based
  • Trauma Focused
"
My therapeutic approach is a tapestry woven from various modalities. Internal Family Systems and helps us understand and integrate different parts of ourselves. Somatic Experiencing allows us to reconnect with the wisdom of our bodies. Trans-feminism informs a framework that empowers and celebrates diversity. Dialectical Behavior Therapy equips you with powerful skills for emotional regulation.
Call or for a free 15 minute consultation now - (443) 565-6039
Photo of Alex Hind, MA, LGPC, Counselor
Alex Hind
Counselor, MA, LGPC
"
My therapeutic approach is a tapestry woven from various modalities. Internal Family Systems and helps us understand and integrate different parts of ourselves. Somatic Experiencing allows us to reconnect with the wisdom of our bodies. Trans-feminism informs a framework that empowers and celebrates diversity. Dialectical Behavior Therapy equips you with powerful skills for emotional regulation.
Call or for a free 15 minute consultation now - (443) 565-6039
Photo of Alex Hind, MA, LGPC, Counselor
Alex Hind
Counselor, MA, LGPC

Location

Primary Location

Stride Forward Counseling

Catonsville, MD 21228

(443) 565-6039
"
I offer therapy sessions online. I am available most weekdays between 9am-5pm
Call for a free consultation now - (443) 565-6039
Photo of Alex Hind, MA, LGPC, Counselor
Alex Hind
Counselor, MA, LGPC
"
I offer therapy sessions online. I am available most weekdays between 9am-5pm
Call for a free consultation now - (443) 565-6039
Photo of Alex Hind, MA, LGPC, Counselor
Alex Hind
Counselor, MA, LGPC