Therapists in Kalamazoo, MI
![Photo of Janee Steele, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c39237b9-586f-470b-b32e-961e57aea15f/3/320x400.jpeg)
Janee Steele
Licensed Professional Counselor, PhD, LPC
Verified Verified
Kalamazoo, MI 49009
Not accepting new clients
Everyone experiences difficulties in life that influence the way they think about themselves, others, and the future. Unfortunately, these thoughts often go unrecognized, causing significant emotional and psychological pain. As a licensed professional counselor, I utilize cognitive behavior therapy (CBT) techniques and mindfulness strategies to help clients challenge the negative thoughts that lead to distressing emotions, behaviors, and physiological symptoms. I consistently seek to build relationships with clients characterized by empathy and acceptance, understanding that the relationship is most important in empowering clients.
Everyone experiences difficulties in life that influence the way they think about themselves, others, and the future. Unfortunately, these thoughts often go unrecognized, causing significant emotional and psychological pain. As a licensed professional counselor, I utilize cognitive behavior therapy (CBT) techniques and mindfulness strategies to help clients challenge the negative thoughts that lead to distressing emotions, behaviors, and physiological symptoms. I consistently seek to build relationships with clients characterized by empathy and acceptance, understanding that the relationship is most important in empowering clients.
![Photo of Chantelle Patel, LLPC, Counselor](https://photos.psychologytoday.com/100ca7ea-43aa-4b6a-a467-d6079efc6112/1/320x400.jpeg)
Starting therapy can be a tough choice to make. I am here to provide support, empathy, and a safe space as you take this journey into healing and self-growth.I believe that therapy is a collaborative process where you and I work together to explore your thoughts, feelings, experiences, and goals. My approach is client-centered, meaning that your concerns and needs come first in sessions. I provide a non-judgmental space where you can express yourself freely and work towards the changes you seek in your life.
Starting therapy can be a tough choice to make. I am here to provide support, empathy, and a safe space as you take this journey into healing and self-growth.I believe that therapy is a collaborative process where you and I work together to explore your thoughts, feelings, experiences, and goals. My approach is client-centered, meaning that your concerns and needs come first in sessions. I provide a non-judgmental space where you can express yourself freely and work towards the changes you seek in your life.
![Photo of Melanie Bugnaski, MA, LLPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b8a845e3-b524-4a7e-9fad-593123b42f02/2/320x400.jpeg)
Melanie Bugnaski
Licensed Professional Counselor, MA, LLPC
Verified Verified
1 Endorsed
Kalamazoo, MI 49009
Have you ever felt alone and like people don't understand you? Or have you ever struggled with, am I making the right choices in parenting for my children? My passion in counseling is helping clients understand who they are, to gain skills that help them meet their goals, and to provide educational opportunities for growth. Together WE define your goals and set obtainable objectives to meet those goals... you are the expert of you! Think of me as your helper or guide...
Have you ever felt alone and like people don't understand you? Or have you ever struggled with, am I making the right choices in parenting for my children? My passion in counseling is helping clients understand who they are, to gain skills that help them meet their goals, and to provide educational opportunities for growth. Together WE define your goals and set obtainable objectives to meet those goals... you are the expert of you! Think of me as your helper or guide...
![Photo of Phyllis Florian, PsyD, Psychologist](https://photos.psychologytoday.com/de682abe-48b0-4ab4-bc45-f988b0a7d17d/2/320x400.jpeg)
Phyllis Florian
Psychologist, PsyD
Verified Verified
Kalamazoo, MI 49008 (Online Only)
Not accepting new clients
Sometimes life gets complicated, making it hard to move forward. As a clinical psychologist, I am uniquely qualified to offer support and respectful care in a comfortable, safe environment. I treat a variety of mental health issues. Perhaps I can help you. This is YOUR time to unpack some of the baggage that is burdening you, and to develop the tools that give YOU the ability to move ahead intentionally. Life is a journey. It is my privilege to join you along the way, helping you explore the path to a better quality of life.
Sometimes life gets complicated, making it hard to move forward. As a clinical psychologist, I am uniquely qualified to offer support and respectful care in a comfortable, safe environment. I treat a variety of mental health issues. Perhaps I can help you. This is YOUR time to unpack some of the baggage that is burdening you, and to develop the tools that give YOU the ability to move ahead intentionally. Life is a journey. It is my privilege to join you along the way, helping you explore the path to a better quality of life.
![Photo of Sarah D Bowlby, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f8d364d3-e100-4a2e-8121-2fbd62cfb598/1/320x400.png)
Hello, my name is Sarah Bowlby. I graduated from Western Michigan University in 2020 with my master’s in social work. I began my career specializing in helping individuals that struggle with addiction and other substance use disorders. I approach substance use from a harm reduction perspective, which supports the person’s right to choose the nature of their recovery. I also have extensive experience with crisis intervention through Community Mental Health.
Hello, my name is Sarah Bowlby. I graduated from Western Michigan University in 2020 with my master’s in social work. I began my career specializing in helping individuals that struggle with addiction and other substance use disorders. I approach substance use from a harm reduction perspective, which supports the person’s right to choose the nature of their recovery. I also have extensive experience with crisis intervention through Community Mental Health.
![Photo of Laurel Huff, MA, LPC, CAADC-D, Licensed Professional Counselor](https://photos.psychologytoday.com/5874aa69-9a13-4b28-8e37-7e7c5279c488/2/320x400.jpeg)
Everyone deserves to be seen, heard, understood and therapy is a great place to start. In therapy, I provide an accepting space to promote healing, and develop skills and strategies to overcome life's challenges. I believe therapy can help you accept yourself and begin to live a life based on who you truly are or who you want to be that is still evolving.
Everyone deserves to be seen, heard, understood and therapy is a great place to start. In therapy, I provide an accepting space to promote healing, and develop skills and strategies to overcome life's challenges. I believe therapy can help you accept yourself and begin to live a life based on who you truly are or who you want to be that is still evolving.
![Photo of Dr. JoAnne McFarland O'Rourke - Kalamazoo Neurofeedback and Counseling Center, PhD, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f89394e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kalamazoo Neurofeedback and Counseling Center
Clinical Social Work/Therapist, PhD, LMSW
Verified Verified
Kalamazoo, MI 49009
My goal is to help clients achieve improved functioning as quickly as possible. I believe the most powerful transformation comes from a combination of techniques to understand and reset non-adaptive patterns, including neurofeedback, other forms of biofeedback, such as heart rate variability, emotional freedom technique (EFT), and a personality assessment I use called the Enneagram, combined with behaviorally-based counseling, such as Cognitive Behavioral Therapy (CBT). The combination of these techniques provide the foundation for holistically examining issues that stand in the way of a fuller life.
My goal is to help clients achieve improved functioning as quickly as possible. I believe the most powerful transformation comes from a combination of techniques to understand and reset non-adaptive patterns, including neurofeedback, other forms of biofeedback, such as heart rate variability, emotional freedom technique (EFT), and a personality assessment I use called the Enneagram, combined with behaviorally-based counseling, such as Cognitive Behavioral Therapy (CBT). The combination of these techniques provide the foundation for holistically examining issues that stand in the way of a fuller life.
![Photo of Travis Guerrero, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ca0dc60-4f57-4494-8d00-80b85341d12f/2/320x400.jpeg)
For many of us who have felt different, including those in the LGBTQIA+, we live with the collective trauma of existing in a system that isn’t built for us to thrive as our authentic selves. My hope is that through our collaboration we will be able to explore and identify the experiences and traumas that have led you to seek therapy services, understand how these problem areas don’t impact what is the most obvious, but also understand that sometimes these problems go much deeper, and lastly work through the things we discover to help you push through the discomfort to empower you to live authentically
For many of us who have felt different, including those in the LGBTQIA+, we live with the collective trauma of existing in a system that isn’t built for us to thrive as our authentic selves. My hope is that through our collaboration we will be able to explore and identify the experiences and traumas that have led you to seek therapy services, understand how these problem areas don’t impact what is the most obvious, but also understand that sometimes these problems go much deeper, and lastly work through the things we discover to help you push through the discomfort to empower you to live authentically
![Photo of David Gregg, PhD, LP, CAADC, CCTP, Psychologist](https://photos.psychologytoday.com/e12db283-b78c-4327-94b9-61a53ace49fc/2/320x400.jpeg)
David Gregg
Psychologist, PhD, LP, CAADC, CCTP
Verified Verified
5 Endorsed
Kalamazoo, MI 49006
Not accepting new clients
My first priority is to help you feel comfortable and acknowledge how commendable it is you're taking these steps. My approach is unique because I welcome all feelings into the therapy process, especially guarded or skeptical ones. I welcome clients who seek therapy for a variety of topics, including anxiety, depression, bipolar, substance use, trauma, relationship difficulties, insomnia, and forming life goals. I work with adolescents and adults of all ages.
My first priority is to help you feel comfortable and acknowledge how commendable it is you're taking these steps. My approach is unique because I welcome all feelings into the therapy process, especially guarded or skeptical ones. I welcome clients who seek therapy for a variety of topics, including anxiety, depression, bipolar, substance use, trauma, relationship difficulties, insomnia, and forming life goals. I work with adolescents and adults of all ages.
![Photo of Leah R. Keller, LMSW, CAADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e321e57a-da63-49f9-a1df-67638b646ccf/2/320x400.jpeg)
Leah R. Keller
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Kalamazoo, MI 49009
"There are far better things ahead, than any we leave behind." C.S. Lewis. My aim is to provide a safe/non judgmental environment for my clients to be able to address obstacles and live their best life. I encourage my clients to share their challenges so we can work together to overcome them in ways that feel empowering. My background in crisis management and community mental health has influenced me in the efficient and timely development of strategies and coping skills to help my clients. Evenings and Teletherapy offered.
"There are far better things ahead, than any we leave behind." C.S. Lewis. My aim is to provide a safe/non judgmental environment for my clients to be able to address obstacles and live their best life. I encourage my clients to share their challenges so we can work together to overcome them in ways that feel empowering. My background in crisis management and community mental health has influenced me in the efficient and timely development of strategies and coping skills to help my clients. Evenings and Teletherapy offered.
![Photo of Emily Dean, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ba803fab-c641-4e1c-af2f-c8e14d5b75f9/3/320x400.jpeg)
Emily Dean
Licensed Professional Counselor, LPC
Verified Verified
Kalamazoo, MI 49008
Waitlist for new clients
My goal as a therapist is to create a warm, safe, collaborative, authentic, and trusting environment for my clients. I am passionate about working with those who are experiencing challenges with their sexuality/gender identity, sexual self, relationships, self-esteem, and trauma. My clients can expect a genuine therapeutic relationship where all parts of them are welcome.
My goal as a therapist is to create a warm, safe, collaborative, authentic, and trusting environment for my clients. I am passionate about working with those who are experiencing challenges with their sexuality/gender identity, sexual self, relationships, self-esteem, and trauma. My clients can expect a genuine therapeutic relationship where all parts of them are welcome.
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![Photo of Jessi Ailstock, MA, LPC, ATR-BC, Licensed Professional Counselor](https://photos.psychologytoday.com/03809b4c-b6b3-421b-9263-d30691c6d6eb/1/320x400.jpeg)
Jessi Ailstock
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
1 Endorsed
Kalamazoo, MI 49009
Taking the first step and knowing where to start can be hard, but I strive to help individuals find the tools and strength within themselves to move forward. Within the therapeutic experience I aim to provide a safe, understanding, and supportive environment for growth and healing. As a Board Certified Art Therapist, I integrate art therapy as an option for all clients, to provide a more nonverbal and non-judgmental form of expression.
Taking the first step and knowing where to start can be hard, but I strive to help individuals find the tools and strength within themselves to move forward. Within the therapeutic experience I aim to provide a safe, understanding, and supportive environment for growth and healing. As a Board Certified Art Therapist, I integrate art therapy as an option for all clients, to provide a more nonverbal and non-judgmental form of expression.
![Photo of Carrie Dall, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8a339bdd-08d5-454c-a931-93a98214dc5f/1/320x400.jpeg)
Carrie Dall
Clinical Social Work/Therapist, LMSW
Verified Verified
Kalamazoo, MI 49008
Waitlist for new clients
It is safe to say, life doesn’t always go according to plan. And at times seeking help and support is the most courageous step you can take. YOU are the narrator of your story, and it is my hope to guide you to be the best possible version of yourself. Over the past 11 years I have worked with clients dealing with chronic illness, situational stress, anxiety, relationship issues, motivation, self-esteem & depression through an eclectic approach using CBT, motivational interviewing and EMDR.
It is safe to say, life doesn’t always go according to plan. And at times seeking help and support is the most courageous step you can take. YOU are the narrator of your story, and it is my hope to guide you to be the best possible version of yourself. Over the past 11 years I have worked with clients dealing with chronic illness, situational stress, anxiety, relationship issues, motivation, self-esteem & depression through an eclectic approach using CBT, motivational interviewing and EMDR.
![Photo of Heather L. Huber, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a573e09b-933d-4dfa-880e-822a888380f8/1/320x400.jpeg)
Heather L. Huber
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Kalamazoo, MI 49009
Life gets difficult. I'm here to offer support in a safe and relational way. I will listen to everything you are going through and we will work together to figure out tools and strategies that suit you so that you can move forward to meet your goals.
Life gets difficult. I'm here to offer support in a safe and relational way. I will listen to everything you are going through and we will work together to figure out tools and strategies that suit you so that you can move forward to meet your goals.
![Photo of Susan Weaver, LCSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c8f9a5c1-4a18-47e8-85c1-a5090b330008/1/320x400.jpeg)
I'm currently accepting a very limited number of clients, depending on my availability. Please email me with an inquiry and I will get back to you. I'm a general practice psychotherapist with over 30 years' experience. I work best with the older adolescent-to-adult range. I work with a broad variety of issues, including anxiety, depression and panic attacks; couples and relationship issues; substance abuse and eating disorders; trauma and abuse; sexuality and gender issues; and questions of identity and personal development.
I'm currently accepting a very limited number of clients, depending on my availability. Please email me with an inquiry and I will get back to you. I'm a general practice psychotherapist with over 30 years' experience. I work best with the older adolescent-to-adult range. I work with a broad variety of issues, including anxiety, depression and panic attacks; couples and relationship issues; substance abuse and eating disorders; trauma and abuse; sexuality and gender issues; and questions of identity and personal development.
![Photo of Lindsay McClead, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/474c046d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lindsay McClead
Licensed Professional Counselor, MS, LPC
Verified Verified
Kalamazoo, MI 49006 (Online Only)
Waitlist for new clients
My commitment is to support you in positive changes in an accepting environment. Through a collaborative approach, you will gain insight into maladaptive patterns that may be inhibiting you from creating the life you want to live.
My commitment is to support you in positive changes in an accepting environment. Through a collaborative approach, you will gain insight into maladaptive patterns that may be inhibiting you from creating the life you want to live.
![Photo of Sherice Walker, Sherice, Walker, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a2facf6-5d20-4fe8-9eb8-f356e7423767/1/320x400.jpeg)
Sherice Walker
Clinical Social Work/Therapist, Sherice, Walker, LLMSW
Verified Verified
2 Endorsed
Kalamazoo, MI 49009
We are living in a changing world, often creating stress, anxiety, hopelessness, and grief. My role is to walk alongside you to provide support and perspective, not to tell you how to lead your life, but to listen and understand the changes you want for yourself.
We are living in a changing world, often creating stress, anxiety, hopelessness, and grief. My role is to walk alongside you to provide support and perspective, not to tell you how to lead your life, but to listen and understand the changes you want for yourself.
![Photo of Nicole M Erickson, MSW, LCSW, SSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bf3d580b-adf2-4b13-b5d3-ec096ce31972/2/320x400.jpeg)
Nicole M Erickson
Clinical Social Work/Therapist, MSW, LCSW, SSW
Verified Verified
1 Endorsed
Kalamazoo, MI 49048
Listening Tree Therapy is accepting new patients in a virtual setting at this time. I take pride in scheduling new patient sessions quickly while taking into account your schedule. Virtual appointments have proven to be both safe, effective and covered by insurance. Many patients find telemedicine convenient for their busy schedules, saving money and travel time. Many patients like the safety of being in their own space when meeting online. Please don’t sit in silence when help is just a phone call or an email away. Please reach out today so we can get you started on a healthier, happier lifestyle!
Listening Tree Therapy is accepting new patients in a virtual setting at this time. I take pride in scheduling new patient sessions quickly while taking into account your schedule. Virtual appointments have proven to be both safe, effective and covered by insurance. Many patients find telemedicine convenient for their busy schedules, saving money and travel time. Many patients like the safety of being in their own space when meeting online. Please don’t sit in silence when help is just a phone call or an email away. Please reach out today so we can get you started on a healthier, happier lifestyle!
![Photo of Kelsea A Howell - Atlas Counseling & Psychotherapy Services, Counselor](https://photos.psychologytoday.com/15acd012-248d-4427-b4f7-ee583f0054b2/1/320x400.jpeg)
Atlas Counseling & Psychotherapy Services
Counselor
Verified Verified
5 Endorsed
Kalamazoo, MI 49007
Not accepting new clients
Beginning the process of change can be an intimidating and often stressful endeavor. My goal is to provide an encouraging and warm environment that promotes change and insight. I specialize in the treatment of depression, anxiety, trauma and addiction. From an integrated therapeutic approach that caters to a client’s specific needs, I help my clients to not only focus on reducing symptoms and identifying problematic thinking, but to also explore and heal the underlying issues, emotions, and origins of their presenting concerns. I truly believe in the therapeutic process and it’s ability to facilitate sustainable change.
Beginning the process of change can be an intimidating and often stressful endeavor. My goal is to provide an encouraging and warm environment that promotes change and insight. I specialize in the treatment of depression, anxiety, trauma and addiction. From an integrated therapeutic approach that caters to a client’s specific needs, I help my clients to not only focus on reducing symptoms and identifying problematic thinking, but to also explore and heal the underlying issues, emotions, and origins of their presenting concerns. I truly believe in the therapeutic process and it’s ability to facilitate sustainable change.
![Photo of Kimberly Jermyn, LMSW-C](https://photos.psychologytoday.com/0298f051-10e4-4f8b-a4bb-3491fd58a888/4/320x400.jpeg)
I work with children and young adults who are facing challenges such as anxiety, depression, academic stress, social difficulties, or family issues. I work to provide a safe and supportive environment where they can express themselves, build resilience, and develop healthy coping skills. My client's goals may include improving self-esteem, managing emotions, building positive relationships, and achieving academic success. I will provide a space where they feel understood, empowered, and equipped with tools to navigate life's ups and downs. Ultimately, empowering those I work with to thrive and reach their full potential.
I work with children and young adults who are facing challenges such as anxiety, depression, academic stress, social difficulties, or family issues. I work to provide a safe and supportive environment where they can express themselves, build resilience, and develop healthy coping skills. My client's goals may include improving self-esteem, managing emotions, building positive relationships, and achieving academic success. I will provide a space where they feel understood, empowered, and equipped with tools to navigate life's ups and downs. Ultimately, empowering those I work with to thrive and reach their full potential.
See more therapy options for Kalamazoo
Nearby Searches for Kalamazoo
- Augusta
- Gobles
- Hickory Corners
- Mattawan
- Oshtemo
- Otsego
- Parchment
- Plainwell
- Portage
- Richland
- Schoolcraft
- Vicksburg
How does your Therapist compare?
Number of Therapists in Kalamazoo, MI
500+
Average cost per session
$150
Therapists in Kalamazoo, MI who prioritize treating:
95% | Anxiety |
91% | Depression |
76% | Relationship Issues |
75% | Trauma and PTSD |
75% | Coping Skills |
75% | Self Esteem |
74% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
68% | Priority Health |
67% | UnitedHealthcare UHC | UBH |
How Therapists in Kalamazoo, MI see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Kalamazoo?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.