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Photo of Aleksandra Papież Zubek, MA, LCPC, Counselor
Stress Less Society - Coping Skills Group
Hosted by: Aleksandra Papież Zubek
THERAPY GROUP

Stress Less Society - Coping Skills Group

Photo of Aleksandra Papież Zubek, MA, LCPC, Counselor
Verified by Psychology Today Verified by Psychology Today
4 Endorsed

Let's Connect (630) 599-7302
Photo of Aleksandra Papież Zubek, MA, LCPC, Counselor

Welcome to the Stress Less Society, where relaxation meets resilience. Our group is dedicated to helping you navigate life's challenges with ease and grace. Join us to explore practical and fun coping strategies that will empower you to manage stress, boost your mental well-being, and find your inner calm. Through engaging activities, supportive discussions, and expert guidance, you'll discover new ways to stress less and live more. Together, we'll build a community of peace, positivity, and personal growth. Embark on your journey to a more serene and balanced life, reach out for more information at 312-373-0035.

Group Details

Location

Zubek & Associates PLLC

119 East Ogden Avenue

Hinsdale, IL 60521

Group Meets

Every Mon

Expertise

ADHD,  Anxiety,  Depression 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Teen 
Email Aleksandra Papież Zubek about this group or call - (630) 599-7302
Let's Connect (630) 599-7302
Photo of Aleksandra Papież Zubek, MA, LCPC, Counselor

Group Practice at a Glance

Zubek & Associates PLLC

119 East Ogden Avenue

Hinsdale, IL 60521

Location

Zubek & Associates PLLC

119 East Ogden Avenue

Hinsdale, IL 60521