Therapists in Knoxville, TN
![Photo of Kawal Jooma, LMSW, Pre-Licensed Professional](https://photos.psychologytoday.com/31214e9e-b322-4777-bc38-6cc65b4912c6/1/320x400.jpeg)
My name is Kawal Jooma and I am a Licensed Masters Social Worker in Knoxville, TN. I graduated from Boston University with my Master's in Social Work with a specialty in children, youth and families. I have worked many populations including, but not limited to, children, youth, teenagers, adults and older adults.
My name is Kawal Jooma and I am a Licensed Masters Social Worker in Knoxville, TN. I graduated from Boston University with my Master's in Social Work with a specialty in children, youth and families. I have worked many populations including, but not limited to, children, youth, teenagers, adults and older adults.
![Photo of Kelsie McGlothin, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2c10a80d-aefa-4929-8f8b-1ee7d0ad69a1/1/320x400.jpeg)
Kelsie McGlothin
Marriage & Family Therapist, LMFT
Verified Verified
Knoxville, TN 37922
Waitlist for new clients
Healing from complex/developmental trauma can feel daunting. My job is to walk alongside you in this process.
Healing from complex/developmental trauma can feel daunting. My job is to walk alongside you in this process.
![Photo of Sara Darby, LPC, MHSP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/a3930555-3c8a-4e67-88b1-5baa383a128a/2/320x400.png)
Sara Darby
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Knoxville, TN 37922
As a licensed counselor, I am committed to providing quality counseling services to the East TN community and Tennessee virtually. I have been licensed in Tennessee since 2015. I have worked in mental health since 2008. I had the wonderful opportunity from 2012-2016 to work under a licensed psychologist learning the ins and outs of a holistic approach of person centered therapy. Starting in 2016 I opened my own private practice and have been serving solely in that capacity since 2016. I offer faith based services only when asked to do so. I accept people from all walks of life and believe that everyone deserves dignity and respect.
As a licensed counselor, I am committed to providing quality counseling services to the East TN community and Tennessee virtually. I have been licensed in Tennessee since 2015. I have worked in mental health since 2008. I had the wonderful opportunity from 2012-2016 to work under a licensed psychologist learning the ins and outs of a holistic approach of person centered therapy. Starting in 2016 I opened my own private practice and have been serving solely in that capacity since 2016. I offer faith based services only when asked to do so. I accept people from all walks of life and believe that everyone deserves dignity and respect.
![Photo of Whitney R Biggs, MA, LPC-, MHSP, Counselor](https://photos.psychologytoday.com/4ceb5c40-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
It takes courage to do what you are doing, and I commend you for taking the first step. Fear, anxiety, grief, and depression are emotions that we all experience. They aren’t unusual, but at times they can feel like a runaway train, stealing your thoughts, time, energy and happiness. I work together with my clients on managing and regulating these overwhelming thoughts and emotions, and help them to draw from their own strength to live a life that’s purposeful and fulfilling according to their values. You are the expert on you, and I will be there to give insight, feedback, and offer new perspectives and coping skills.
It takes courage to do what you are doing, and I commend you for taking the first step. Fear, anxiety, grief, and depression are emotions that we all experience. They aren’t unusual, but at times they can feel like a runaway train, stealing your thoughts, time, energy and happiness. I work together with my clients on managing and regulating these overwhelming thoughts and emotions, and help them to draw from their own strength to live a life that’s purposeful and fulfilling according to their values. You are the expert on you, and I will be there to give insight, feedback, and offer new perspectives and coping skills.
![Photo of Lauren Thomas, LCSW, RYT, TCTSY-F, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42064be2-8039-4902-befb-ac5b0dcb74b5/1/320x400.jpeg)
Lauren Thomas
Clinical Social Work/Therapist, LCSW, RYT, TCTSY-F
Verified Verified
2 Endorsed
Knoxville, TN 37919
Finding a space to feel safe, heard, and valued can be difficult. It's even harder to find this space, when we're feeling overwhelmed by life. I have learned that this essential piece- developing trust and safety with my clients- is the basis for healing and wholeness. I strive to put clients and their needs first. If you're struggling with mental health challenges as a result of trauma or significant life stress, please reach out so we can talk more about working together on your journey towards more peace and healing.
Finding a space to feel safe, heard, and valued can be difficult. It's even harder to find this space, when we're feeling overwhelmed by life. I have learned that this essential piece- developing trust and safety with my clients- is the basis for healing and wholeness. I strive to put clients and their needs first. If you're struggling with mental health challenges as a result of trauma or significant life stress, please reach out so we can talk more about working together on your journey towards more peace and healing.
![Photo of Carl E Bello, LPC, LMHC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/422df7ad-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carl E Bello
Licensed Professional Counselor, LPC, LMHC, LCPC
Verified Verified
2 Endorsed
Knoxville, TN 37920
Do you feel: sad, angry, afraid, lonely, powerless, stuck, or numb? Emotions are messages from the deep Self that something needs your attention. It may be a relationship, a past trauma, a lack of living your true purpose, or simply increasing threats to your personal health or well being, as well as that of our planet. My goal as a therapist is to create a safe space in which we can explore the particular areas in your life that are asking for your attention. This process can lead to new insights and perspectives as to what changes might be helpful for you.
Do you feel: sad, angry, afraid, lonely, powerless, stuck, or numb? Emotions are messages from the deep Self that something needs your attention. It may be a relationship, a past trauma, a lack of living your true purpose, or simply increasing threats to your personal health or well being, as well as that of our planet. My goal as a therapist is to create a safe space in which we can explore the particular areas in your life that are asking for your attention. This process can lead to new insights and perspectives as to what changes might be helpful for you.
![Photo of William Blackerby, PhD, Psychologist](https://photos.psychologytoday.com/b1fb8d57-94db-4aec-938a-0dd3c31f0128/2/320x400.jpeg)
I have more than 30 years of experience as both a clinical psychologist and a neuropsychologist. As a neuropsychologist I provide assessments and diagnoses for ADHD, Autism, PTSD, Bipolar Disorder, Head Trauma, Dementia, Personality Disorders, and other neurological and emotional diagnoses. As a clinical psychologist, I work with stress/anxiety, depression, ADHD, autism, Bipolar, PTSD, head trauma, dementia and relationship issues and other emotional and behavioral difficulties. I use techniques proven to be helpful and work collaboratively with you to help you improve your life and resolve the issues that brought you to see me.
I have more than 30 years of experience as both a clinical psychologist and a neuropsychologist. As a neuropsychologist I provide assessments and diagnoses for ADHD, Autism, PTSD, Bipolar Disorder, Head Trauma, Dementia, Personality Disorders, and other neurological and emotional diagnoses. As a clinical psychologist, I work with stress/anxiety, depression, ADHD, autism, Bipolar, PTSD, head trauma, dementia and relationship issues and other emotional and behavioral difficulties. I use techniques proven to be helpful and work collaboratively with you to help you improve your life and resolve the issues that brought you to see me.
![Photo of Angelique Zimcosky, LPC/, MHSP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/ce1b498c-5b89-4f50-8a38-68ee1a469bd1/1/320x400.jpeg)
Angelique Zimcosky
Licensed Professional Counselor, LPC/, MHSP, NCC
Verified Verified
Knoxville, TN 37938
I enjoy working with adolescents, adults, and couples. I see clients dealing with anxiety, depression, relational-stress, trauma and other mental health issues. I have extensive experience working with clients affected by emotional trauma. I am trained in Eye Movement Desensitization Reprocessing (EMDR) and Internal family systems (IFS), which I use to help clients process both PTSD and C-PTSD. In addition, I am certified in Dialectical behavior therapy (DBT) and also have advanced training in The Gottman Method for couples. I blend all of these interventions with a person-centered approach to provide a warm and collaborative style
I enjoy working with adolescents, adults, and couples. I see clients dealing with anxiety, depression, relational-stress, trauma and other mental health issues. I have extensive experience working with clients affected by emotional trauma. I am trained in Eye Movement Desensitization Reprocessing (EMDR) and Internal family systems (IFS), which I use to help clients process both PTSD and C-PTSD. In addition, I am certified in Dialectical behavior therapy (DBT) and also have advanced training in The Gottman Method for couples. I blend all of these interventions with a person-centered approach to provide a warm and collaborative style
![Photo of Kendall Rutherford, MA, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/fb7249e7-f615-4111-aca5-2e937dec9417/2/320x400.jpeg)
Life is filled with many different seasons. Some of those seasons can be messy, stressful, confusing, or exhausting. When we walk through difficult seasons, sometimes we need someone walking alongside us. My personal and professional experiences have led me to systemic view of whole-body health, meaning that physical, emotional, mental, and spiritual health are deeply intertwined. With this focus, I seek to help individuals of all ages engage how this is at play in their individual lives. If you're in a difficult season, I would be glad to journey with you towards whole person growth!
Life is filled with many different seasons. Some of those seasons can be messy, stressful, confusing, or exhausting. When we walk through difficult seasons, sometimes we need someone walking alongside us. My personal and professional experiences have led me to systemic view of whole-body health, meaning that physical, emotional, mental, and spiritual health are deeply intertwined. With this focus, I seek to help individuals of all ages engage how this is at play in their individual lives. If you're in a difficult season, I would be glad to journey with you towards whole person growth!
![Photo of Suzi Miller - Suzi Miller, LPCMHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/45068e63-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Suzi Miller
Licensed Professional Counselor, LPCMHSP
Verified Verified
3 Endorsed
Knoxville, TN 37923
Are you or your child needing guidance in expressing your FEELINGS and EMOTIONS appropriately? Does your child prefer an alternative approach utilizing ART and PLAY therapy? Do you or someone you know need help in making challenging decisions while being in alignment with your FAITH? Would you like to talk to someone who is CALM and NON-JUDGMENTAL? Have you or someone you know been dealing with issues of GRIEF and need someone to listen and help you navigate through the grief process?
Are you or your child needing guidance in expressing your FEELINGS and EMOTIONS appropriately? Does your child prefer an alternative approach utilizing ART and PLAY therapy? Do you or someone you know need help in making challenging decisions while being in alignment with your FAITH? Would you like to talk to someone who is CALM and NON-JUDGMENTAL? Have you or someone you know been dealing with issues of GRIEF and need someone to listen and help you navigate through the grief process?
![Photo of Dr. Kristen Heil, PhD, HSP, LP, Psychologist](https://photos.psychologytoday.com/0599f9ab-1efe-4ec6-876e-f1d3ea872f7c/2/320x400.jpeg)
As the parent of a struggling child, it is quite possible you spend the majority of your waking moments trying to figure out ways to help them. Let me help you, your child, and your family. I am a licensed psychologist specializing in assessment and treatment of developmental, emotional, and behavioral challenges in young children, adolescents, and young adults.
As the parent of a struggling child, it is quite possible you spend the majority of your waking moments trying to figure out ways to help them. Let me help you, your child, and your family. I am a licensed psychologist specializing in assessment and treatment of developmental, emotional, and behavioral challenges in young children, adolescents, and young adults.
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![Photo of Kathleen J Reilly, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c00ff32-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I believe that with enough stress anyone could become overwhelmed and need help re-grouping. My goal is to help clients identify and access strengths as well as learn new coping skills to have happier relationships; increased self-esteem; and a more fulfilling life. I have experience with all types of clients and issues ranging from adjustment problems (primarily relationships and work) to more complex issues including depression, anxiety, grief, and unresolved childhood abuse.
I believe that with enough stress anyone could become overwhelmed and need help re-grouping. My goal is to help clients identify and access strengths as well as learn new coping skills to have happier relationships; increased self-esteem; and a more fulfilling life. I have experience with all types of clients and issues ranging from adjustment problems (primarily relationships and work) to more complex issues including depression, anxiety, grief, and unresolved childhood abuse.
![Photo of Kay Francis, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/3c0a762a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with clients struggling with depression, anxiety, relationship or work re-lated issues. I enjoy clients whom are eager to learn and have a desire to make positive change. My approach is solution orientated and offers my clients the porper enviornment and feedback for gaining greater awareness, understanding and sensitivity of themself and others. Togehter we will address what may be blocking you from making necessary change or what is getting in the way of you developing the types of skills required for creating change. With willingness and commitment my clients can expect to improve and experience more positive outcomes.
I work with clients struggling with depression, anxiety, relationship or work re-lated issues. I enjoy clients whom are eager to learn and have a desire to make positive change. My approach is solution orientated and offers my clients the porper enviornment and feedback for gaining greater awareness, understanding and sensitivity of themself and others. Togehter we will address what may be blocking you from making necessary change or what is getting in the way of you developing the types of skills required for creating change. With willingness and commitment my clients can expect to improve and experience more positive outcomes.
![Photo of Hannah Samawi - Connections Integrated Wellness, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fff5b9f4-6000-4577-aba3-16b9462c102b/2/320x400.jpeg)
Connections Integrated Wellness, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Knoxville, TN 37919
We believe healing and change is possible despite the challenges (or upbringings) we face. We invite you to be curious about all the possibilities that come along with recovery and restoration. Anytime we start something new, it can feel scary and overwhelming. Connection and co-regulation foster safety, awareness, and self-compassion. Our team specializes in addiction and recovery but can accomodate most referrals if it feels like a good fit. Each practitioner on our team is experienced in treating substance misuse, and each person also embodies unique training and life experience.
We believe healing and change is possible despite the challenges (or upbringings) we face. We invite you to be curious about all the possibilities that come along with recovery and restoration. Anytime we start something new, it can feel scary and overwhelming. Connection and co-regulation foster safety, awareness, and self-compassion. Our team specializes in addiction and recovery but can accomodate most referrals if it feels like a good fit. Each practitioner on our team is experienced in treating substance misuse, and each person also embodies unique training and life experience.
![Photo of Gabriel Hayes Crowell, LPC, MHSP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/1abce82d-0013-4a43-b189-0f733c5cba9f/2/320x400.jpeg)
Gabriel Hayes Crowell
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Knoxville, TN 37912
My clients often begin therapy because they recognize a need for change. These realizations can be difficult to deal with, so I respect them. I am also excited by these moments because they are the beginning of the healing process. Through therapy, I help clients develop a greater understanding of who they are and what got them to this point in life. From there, we explore what their goals are, and we develop a plan to achieve these goals.
My clients often begin therapy because they recognize a need for change. These realizations can be difficult to deal with, so I respect them. I am also excited by these moments because they are the beginning of the healing process. Through therapy, I help clients develop a greater understanding of who they are and what got them to this point in life. From there, we explore what their goals are, and we develop a plan to achieve these goals.
![Photo of Pamela Carpenter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40c04906-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life is filled with change. Oftentimes, we have to confront things we never expected. Sometimes, we are faced with overwhelming situations, such as loss or trauma, and we need someone to walk alongside us. But for all of us, there are times we know we want our lives to be different, but we may be unsure how to make changes. Perhaps, our moods or feelings seem to command our choices, or perhaps we just don't know what steps to take first. Therapy is an opportunity for us to pursue desired changes with the assistance that can help us achieve our goals.
Life is filled with change. Oftentimes, we have to confront things we never expected. Sometimes, we are faced with overwhelming situations, such as loss or trauma, and we need someone to walk alongside us. But for all of us, there are times we know we want our lives to be different, but we may be unsure how to make changes. Perhaps, our moods or feelings seem to command our choices, or perhaps we just don't know what steps to take first. Therapy is an opportunity for us to pursue desired changes with the assistance that can help us achieve our goals.
![Photo of Anne Little-Goss, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d0d3ed5c-17af-49cd-954e-0af1d4b59c1c/1/320x400.jpeg)
For over 17 years Anne has had the privilege of providing therapy/coaching services to children, adolescents, and adults who have been negatively impacted by varying life circumstances. Anne is passionate about helping clients understand that a diagnosis does not define who they are, but only identifies the patterns they are struggling with. Anne believes "everyone has a story in which each chapter can create different needs and challenges". She adds, "Therapy/Coaching provides a safe and confidential space to process and learn new coping strategies or to challenge the way we look at those challenges and needs".
For over 17 years Anne has had the privilege of providing therapy/coaching services to children, adolescents, and adults who have been negatively impacted by varying life circumstances. Anne is passionate about helping clients understand that a diagnosis does not define who they are, but only identifies the patterns they are struggling with. Anne believes "everyone has a story in which each chapter can create different needs and challenges". She adds, "Therapy/Coaching provides a safe and confidential space to process and learn new coping strategies or to challenge the way we look at those challenges and needs".
![Photo of Cathy Chambers, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42a775f3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cathy Chambers
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37932
Not accepting new clients
All of us encounter struggles throughout life. At times, those struggles can be overwhelming and challenge our ability to cope. During those times it is difficult and sometimes, impossible, to recognize our own inherent strength. Therapy can allow for a safe space to work through those struggles. I enjoy working with clients in developing self awareness of their own strengths. Together, we can then re-build or construct new ways to cope with life's stressors.
All of us encounter struggles throughout life. At times, those struggles can be overwhelming and challenge our ability to cope. During those times it is difficult and sometimes, impossible, to recognize our own inherent strength. Therapy can allow for a safe space to work through those struggles. I enjoy working with clients in developing self awareness of their own strengths. Together, we can then re-build or construct new ways to cope with life's stressors.
![Photo of Emily R Humphreys, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d46e7f6a-ebd4-4558-9623-d8cb964888df/1/320x400.jpeg)
Emily R Humphreys
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Knoxville, TN 37923
Feeling overwhelmed about your child's well-being & mental health? Parents can find invaluable support, techniques and therapeutic interventions to foster a path towards emotional growth, resilience & empowerment. As a Licensed Clinical Social Worker (LCSW) specializing in children and adolescents, I provide play and talk therapy in Knoxville and utilize techniques that draw from the pure play, nature, mindfulness, CBT and creative expression.
Feeling overwhelmed about your child's well-being & mental health? Parents can find invaluable support, techniques and therapeutic interventions to foster a path towards emotional growth, resilience & empowerment. As a Licensed Clinical Social Worker (LCSW) specializing in children and adolescents, I provide play and talk therapy in Knoxville and utilize techniques that draw from the pure play, nature, mindfulness, CBT and creative expression.
![Photo of Korrie Xavier, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b63c30e7-a147-4f2e-ae4e-ce9162fcc99e/1/320x400.jpeg)
Korrie Xavier
Clinical Social Work/Therapist, LMSW
Verified Verified
Knoxville, TN 37950 (Online Only)
I view therapy (and the world) through an intersectional, social justice, trauma- and attachment-informed lens. I believe that a diagnosis does not define who people are, have been, or will become and I prefer to work collaboratively to determine what works best in regard to the therapeutic process. My approach is informed by a variety of philosophies and models including Internal Family Systems, somatic practices, and Buddhist/mindfulness philosophy. I provide psychoeducation and support for building resilience, learning effective communication, understanding emotions, and being fully present and embodied.
I view therapy (and the world) through an intersectional, social justice, trauma- and attachment-informed lens. I believe that a diagnosis does not define who people are, have been, or will become and I prefer to work collaboratively to determine what works best in regard to the therapeutic process. My approach is informed by a variety of philosophies and models including Internal Family Systems, somatic practices, and Buddhist/mindfulness philosophy. I provide psychoeducation and support for building resilience, learning effective communication, understanding emotions, and being fully present and embodied.
See more therapy options for Knoxville
Nearby Searches for Knoxville
- Alcoa
- Clinton
- Concord
- Concord Farragut
- Farragut
- Lenoir City
- Maryville
- Maynardville
- Norris
- Oak Ridge
- Powell
- Seymour
How does your Therapist compare?
Number of Therapists in Knoxville, TN
700+
Average cost per session
$125
Therapists in Knoxville, TN who prioritize treating:
93% | Anxiety |
87% | Depression |
74% | Relationship Issues |
73% | Trauma and PTSD |
72% | Self Esteem |
66% | Coping Skills |
66% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
69% | Cigna and Evernorth |
69% | UnitedHealthcare UHC | UBH |
68% | Aetna |
How Therapists in Knoxville, TN see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Knoxville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.