Therapists in Alaska

In my psychotherapy practice with adolescents, men, women and families the focus is typically on issues such as behavioral concerns, depression, anxiety, trauma, PTSD, ADHD and anger. I believe that everyone is entitled to be treated with respect and honesty and that therapy should start where the client is at. Additionally, each client has their own ways of gaining insight and implementing new patterns into their lives and will have their own pace at which they discover the strengths within themselves. I like to work with the client to discover what is most effective for them and go from there.

Do you need someone to listen? Meet Dr. Rebekah Burket, a lifelong resident of Alaska, who loves to support mental health resilience for all people who are in Alaska. Rebekah has been providing mental health care and substance use treatment in Fairbanks since 2012. Along the way, she earned her doctorate degree in Clinical and Community Psychology and graduated from the University of Alaska in 2017.

Are you and your partner stuck in a repeating conflict cycle? Are you struggling with intimacy? Would you like to feel more authentic or whole in connecting with your partner and others? I work with couples and individuals to create a warm and safe relationship where they can explore who they are, why they are, and what is in the way of their intimacy and thriving.

I specialize in providing care to veterans, families, couples, and individuals facing overwhelming life struggles in need of guidance. My clients are typically committed to learning, processing, and mastering skill sets that will generate personal growth, better relationships, and, most importantly, improved quality of life. I have helped people navigate complicated marital problems, and parent-child relationships. I provide therapeutic support to single parents, grandparents, and multigenerational caregivers. I also work with people in recovery from addiction, religion-based abuse, toxic workplaces, and manipulation.

One of my passions is to encourage the strengthening of healthy relationships. This could be healthy relationship with oneself, your loved ones, others in your community or even your finances. Sometimes the stressors of life can interfere with us experiencing life on our own terms. Whether you are struggling with anxiety, depression, relationship issues, work stress, financial stress, trauma, or addiction issues, together we can explore ways for you to reach your goals.

I am a Licensed Professional Counselor and Certified Alcohol and Drug Counselor in both Alaska and Oregon. I have a MA in Counseling Psychology from Pacific University in 2007, and have worked in the mental health field for nearly 20 years. I use a trauma informed framework and believe in the intrinsic ability for each individual to heal, find their own path and create a life of meaning. It is possible to go from merely just surviving and coping, to thriving. Generational healing, changing patterns and post traumatic growth is absolutely attainable.

I offer psychodynamic psychotherapy to individuals committed to exploring their maladaptive behaviors and concerning emotional experiences. Psychodynamic therapy emphasizes the relationship between the therapist and client as the core of the healing process. Working in therapy with me is going beyond the symptoms and moving deeper to what fuels the anxiety, depression, anger, etc. We hope to arrive at a goal of better understanding you as a person and what fuels your thoughts, feelings, desires and hopes. I work with the client to develop a goal, while always keeping in mind the goal of long-term emotional growth and stability.

People seek therapy for various reasons including life transitions, trauma, anxiety, depression, or perhaps seeking to find understanding of their current circumstances. Perhaps you feel like your life is unraveling while anxiety, depression, and uncertainty have taken over. Maybe your symptoms have become unmanageable making day to day tasks increasingly difficult. If you are seeking to reduce the negative impacts of symptoms, acquire insight, awareness, and clarity, get unstuck and/or find your purpose, I can help.

I have lived in Alaska for over 30 years and understand the isolation unique to our rural and island communities. The environment is beautiful but the grey skies, dark days, and distance between us and loved ones can be daunting. If you are motivated and willing to take an active role in achieving your goals, then let me help you make your days brighter and support system more reachable. I will work collaboratively with you to establish goals and will tailor my approach based on your needs. I integrate cultural perspectives as often as possible and will do whatever I can to make therapy a positive and useful experience.

Do you struggle with feeling disconnected from yourself, family, and friends? Do you prioritize your needs last? Now more than ever, people are feeling anxious, overwhlemed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Ignoring your needs and not making time for yourself can lead to long-term problems for your mind and body. I believe it shouldn't be so hard to live a better life.

Are you bogged down by issues that have gone on for far too long? Do you want to break free from bad habits, old ways of thinking of yourself, or restrictive fears? It is my life passion to help people overcome the shadows that trauma, addiction, depression, anxiety, and difficult relationships cast on their outlook and self-concept. I consider it a great honor to help my clients navigate their lives to being their full, vibrant, uninhibited, healthy selves. I customize my approach including session duration and frequency to best meet their needs. I am currently accepting new clients, so feel free to get in touch with me.

You may be feeling discouraged, but it can get better. Have you tried therapy before and found it uncomfortable, unhelpful, or worse yet, harmful, or culturally irrelevant? When working with me you have a free consultation to see if we are a good fit because there is no "one size fits all." Healing occurs within the framework of a relationship between a counselor and the client. I am humbled to have the opportunity to help people envision possibilities and achieve new realities. Create new patterns of health and expand into new ways of being with Brainspotting. You can schedule online for "initial consultation"

If you need a committed and competent professional to help you with making changes in your life and how you experience it, I'd be more than happy to talk with you about what that might look like. I'm a lifer, dedicated to my profession, my clients, and to making your efforts count so that they lead to real and lasting changes. I work hard to get you results that are as quick as possible, and that will last through the lifespan. I am licensed in both Washington State and Alaska. I offer conventional psychotherapeutic services, as well as Tier 2 services for the highly motivated individual.

The mission of my therapeutic approach is to empower you. For healthy change to occur a healthy space that provides compassion, honesty and listening is essential. I listen well, and without judgment, but I do give practical support and clearly communicate with you what I am observing in our time together. I believe that no matter how overwhelmed you feel there are opportunities for health and growth, and there are techniques to help you better navigate this time of change.

Do you struggle with the effects of trauma, anxiety or depression? On the surface things have been going ok but it feels like you are masking at work, at home and with friends. Underneath the mask is the feeling that you don’t really belong, constant anxiety, imposter syndrome and a bit of perfectionism. Perhaps you’ve learned that to keep up appearances that people-pleasing and putting other people’s needs ahead of your own feels safer than being seen. The feelings of being too much and not enough plague you. You are tired of keeping this up and want to break free into your authentic self but something keeps holding you back.

I believe true healing comes from facing life's challenges. I support clients on their journeys with compassion. I provide a safe space to explore emotions & struggles, believing in growth through confronting difficult emotions. My faith in God guides me, empowering clients to find strengths and move towards fulfilling lives. I use various therapies tailored to individual needs, such as CBT, mindfulness, Sensorimotor & EMDR. I see the impact of spirituality & therapy in resilience. Let's address struggles and find a path to a richer life. I offer a superbill for insurance reimbursement.

Hello, I'm Laurey Gronemeier, and I provide online counseling across Alaska. Isn't it time you felt better? More empowered to become what you hope to be? How many times have you tried? You go into the woods to clear your mind, you confide in your friends, time after time, yet nothing seems to last. One day you're adrift, and the next you're high-centered, with no lasting improvement in sight. At times like these, it can be worthwhile to seek professional help. No judgment or pressure. Just respectful, specialized support from an Alaskan who gets it. Teletherapy is an art that takes expertise to do well. Reach out today.

One day we may download a User's Manual for being human. Until then, therapy can help us navigate the rocky shoals and shed light onto the dark spots while setting ghosts to rest. We are far more capable than we think we are or given credit for. Napoleon Hill is quoted as saying, "What you can conceive and BELIEVE, you can achieve." That works both ways. Therapy can often re-open the doors to choice, frequently help us find our feet, and often move us to look to a bright future and to hear the music of everyday living. It is really hard to run through the woods backwards.

By taking the step to initiate therapy, you are already beginning the process of change. At times, we feel lost or lack of confidence to navigate through critical and life-changing circumstances. Although, we have many strengths and skills, we have difficulty accessing these during periods of family or relationship crisis, depression, anxiety, grief/loss, and trauma. As a clinician, I will use a mindful approach to facilitate the process of helping you reconnect with your strengths and discover skills, strategies and resources toward a healthier life.