Alanna Tarrao
Counselor, MA, LCMHC-A, LCAS-A, NCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Mooresville, NC 28117
Let's Connect (980) 360-4534
If you are looking to improve relationships with yourself and others, regulate emotions, manage stress, work towards resolving conflict, or find healthier ways of thinking, behaving, and experiencing, then I am here to help you recognize that you have the inner resources to do so. I believe that change begins through awareness of self, personal values, and true aspirations. With that awareness, we can then begin the practice of reframing negative core beliefs and automatic assumptions that govern patterns of thought, feeling, and behaving. This gained insight can give you the power to choose how to best move forward.
Your voice and experience matter - let's work together in strengthening the two. By removing the habitual language used in our internal and external dialogues, we can refocus the stories we tell ourselves and others in a more positive, genuine, and empowering light. In this way, perceptions of the past and hopes for the future gain the momentum to transcend.
We all need support in times of hardship and transformation. My goal is to practice therapy authentically and holistically, meaning I will always meet you where you are at and utilize a variety of techniques to help you find your own way and your own strength to create fulfillment in life. Reach out for unconditional, therapeutic support today!
Call or Email Alanna Tarrao now for a free 15 minute consultation - (980) 360-4534
Let's Connect (980) 360-4534
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- MedCost
Check fees and, if listed, ask to verify your insurance coverage. Email or (980) 360-4534
Alanna Tarrao
Counselor, MA, LCMHC-A, LCAS-A, NCC
Qualifications
- Verified by Psychology Today Expired Licensed by State of North Carolina / A18493 Alanna Tarrao
- License: North Carolina Addictions Specialist Professional Practice Board LCAS-28474 / 2023
- Certificate from National Board for Certified Counselors 1723536 / 2023
- Attended University of North Carolina - Charlotte , Master of Arts in Counseling , Graduated 2022
Call or Email me for a free 15 minute consultation now - (980) 360-4534
Alanna Tarrao
Counselor, MA, LCMHC-A, LCAS-A, NCC
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
Do these issues align with your needs? Email or (980) 360-4534
Alanna Tarrao
Counselor, MA, LCMHC-A, LCAS-A, NCC
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Narrative
Ask about what different forms of therapy will be like. Email or (980) 360-4534
Alanna Tarrao
Counselor, MA, LCMHC-A, LCAS-A, NCC
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (980) 360-4534
Alanna Tarrao
Counselor, MA, LCMHC-A, LCAS-A, NCC