Therapists in Forest Hills, NY

Photo of Shaina Beshkin, MA, MHC-LP, Pre-Licensed Professional
Shaina Beshkin
Pre-Licensed Professional, MA, MHC-LP
Verified Verified
1 Endorsed
Forest Hills, NY 11375  (Online Only)
Hello! We have yet to meet, but I’m already proud of you for seeking help. It’s incredibly hard and frustrating, especially if you’ve done it before, but the fact that you’ve started searching is a big deal. Were you told to "get over it?" Or, had your concerns and struggles dismissed? In my practice, we don't get over our difficulties - we work through them, and that takes time. I want to be there to help you through that journey. To feel supported and cared for. To heal in a safe, judgment-free space. And to gain a sense of control over your life.
Hello! We have yet to meet, but I’m already proud of you for seeking help. It’s incredibly hard and frustrating, especially if you’ve done it before, but the fact that you’ve started searching is a big deal. Were you told to "get over it?" Or, had your concerns and struggles dismissed? In my practice, we don't get over our difficulties - we work through them, and that takes time. I want to be there to help you through that journey. To feel supported and cared for. To heal in a safe, judgment-free space. And to gain a sense of control over your life.
(347) 380-8416 View (347) 380-8416
Photo of Kelly Yu, PsyD, Psychologist
Kelly Yu
Psychologist, PsyD
Verified Verified
Forest Hills, NY 11375  (Online Only)
I am a clinical psychologist specializing in trauma, stress, depression, anxiety, and couples therapy with partners who identify within the BIPOC and LGBTQIA+ community. In therapy, I work to build confidence, resilience, and copings skills. We can talk about the multidimensionality of your identity to navigate the impact of societal stress and discover ways to feel your feelings in an increasingly difficult world.
I am a clinical psychologist specializing in trauma, stress, depression, anxiety, and couples therapy with partners who identify within the BIPOC and LGBTQIA+ community. In therapy, I work to build confidence, resilience, and copings skills. We can talk about the multidimensionality of your identity to navigate the impact of societal stress and discover ways to feel your feelings in an increasingly difficult world.
(929) 930-3500 View (929) 930-3500
Photo of Natalie C Peter, MSEd, LMHC, Counselor
Natalie C Peter
Counselor, MSEd, LMHC
Verified Verified
Forest Hills, NY 11375  (Online Only)
Life is a path of highs, lows, and plateaus. At times you may feel stuck, lost, or overwhelmed. You may feel that those who are supposed to be there for you are not, or are a part of your struggles. It can get better. As your therapist, my goal is to create a safe space that is free of judgment. We will work together to develop the trust needed to promote meaningful exploration and gain some clarity. Therapy sessions are tailored to meet your unique needs to help you reach your goals.
Life is a path of highs, lows, and plateaus. At times you may feel stuck, lost, or overwhelmed. You may feel that those who are supposed to be there for you are not, or are a part of your struggles. It can get better. As your therapist, my goal is to create a safe space that is free of judgment. We will work together to develop the trust needed to promote meaningful exploration and gain some clarity. Therapy sessions are tailored to meet your unique needs to help you reach your goals.
(860) 880-2728 View (860) 880-2728
Photo of Bernice Brief, LCSW-R, BCD, Clinical Social Work/Therapist
Bernice Brief
Clinical Social Work/Therapist, LCSW-R, BCD
Verified Verified
6 Endorsed
Forest Hills, NY 11375
Healing comes in many guises. We can heal from a cut hand with a band aid, we can heal from a broken bone by setting it and isolating it in a cast, but when we heal from hurting feelings and trauma, we're not as savvy on how to heal this. Sometimes, when we're traumatized, we don't know what to do to feel better.
Healing comes in many guises. We can heal from a cut hand with a band aid, we can heal from a broken bone by setting it and isolating it in a cast, but when we heal from hurting feelings and trauma, we're not as savvy on how to heal this. Sometimes, when we're traumatized, we don't know what to do to feel better.
(347) 442-7846 View (347) 442-7846
Photo of Allia Brickman, LMHC, CGT, CCAT, CHT, Counselor
Allia Brickman
Counselor, LMHC, CGT, CCAT, CHT
Verified Verified
Forest Hills, NY 11375  (Online Only)
Do you and your partner have a lot of love but find yourselves struggling with communication? Do unresolved issues feel like roadblocks in your relationship? Do you want to regain intimacy and closeness with one another?
Do you and your partner have a lot of love but find yourselves struggling with communication? Do unresolved issues feel like roadblocks in your relationship? Do you want to regain intimacy and closeness with one another?
(516) 265-7069 View (516) 265-7069
Photo of Briana Nixon, PsyD, Psychologist
Briana Nixon
Psychologist, PsyD
Verified Verified
Forest Hills, NY 11375
I am a licensed clinical psychologist specializing in working with adolescents and young adults; however, I enjoy working with clients across the age spectrum. I am a warm and open therapist who uses compassion and humor to connect with my clients. I know reaching out for help can feel daunting so I strive to create a trusting, non-judgmental therapeutic environment. I see psychotherapy as a collaborative process where I will foster an atmosphere of safety and support so that we can understand the painful patterns and issues interfering with your leading a more satisfying, fulfilling life.
I am a licensed clinical psychologist specializing in working with adolescents and young adults; however, I enjoy working with clients across the age spectrum. I am a warm and open therapist who uses compassion and humor to connect with my clients. I know reaching out for help can feel daunting so I strive to create a trusting, non-judgmental therapeutic environment. I see psychotherapy as a collaborative process where I will foster an atmosphere of safety and support so that we can understand the painful patterns and issues interfering with your leading a more satisfying, fulfilling life.
(718) 305-4798 View (718) 305-4798
Photo of Batsheva Schapira, LCSW, Clinical Social Work/Therapist
Batsheva Schapira
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375  (Online Only)
Hi, my name is Batsheva, and I believe in the innate wisdom within each individual and aim to help you access what’s already yours. What I “actually do” can best be compared to a dance; one in which we harmonize with your distinct personality, narrative, and way of being in the world. I specialize in trauma therapy modalities, which at their core encompass not only the well-known PTSD but all forms of human suffering. Often, a pervasive pattern of thought or behavior, or difficult past events, can lead to a feeling of "stuckness" in the present. Reasoning or talking ourselves out of this stuck place can only help for so long
Hi, my name is Batsheva, and I believe in the innate wisdom within each individual and aim to help you access what’s already yours. What I “actually do” can best be compared to a dance; one in which we harmonize with your distinct personality, narrative, and way of being in the world. I specialize in trauma therapy modalities, which at their core encompass not only the well-known PTSD but all forms of human suffering. Often, a pervasive pattern of thought or behavior, or difficult past events, can lead to a feeling of "stuckness" in the present. Reasoning or talking ourselves out of this stuck place can only help for so long
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Photo of Jean Carlos Osorio - Minds Together, LCSWs.PC, LCSW, CDBT, SIFI, Clinical Social Work/Therapist
Minds Together, LCSWs.PC
Clinical Social Work/Therapist, LCSW, CDBT, SIFI
Verified Verified
3 Endorsed
Forest Hills, NY 11375
SE HABLA ESPAÑOL. DUE TO COVID19, SESSIONS ARE VIA TELEHEALTH. OFFICE VISITS WITH SAFETY PROTOCOLS (NYS GUIDELINES). Minds Together, LCSW.PC. provides a safe and unique setting dedicated in improving one's mental and emotional health through our professional and compassionate staff. Our mission is to improve our community one individual at a time through our culturally diverse and motivated clinicians with the hope that every person seeking treatment with us feels safe, empowered and most important treated as an individual and not as a patient.
SE HABLA ESPAÑOL. DUE TO COVID19, SESSIONS ARE VIA TELEHEALTH. OFFICE VISITS WITH SAFETY PROTOCOLS (NYS GUIDELINES). Minds Together, LCSW.PC. provides a safe and unique setting dedicated in improving one's mental and emotional health through our professional and compassionate staff. Our mission is to improve our community one individual at a time through our culturally diverse and motivated clinicians with the hope that every person seeking treatment with us feels safe, empowered and most important treated as an individual and not as a patient.
(917) 383-0308 View (917) 383-0308
Photo of Sara Mandelbaum - Dr. Mandelbaum-Specialist Quality-Couples Therapy, PsyD, Psychologist
Dr. Mandelbaum-Specialist Quality-Couples Therapy
Psychologist, PsyD
Verified Verified
Forest Hills, NY 11375
Dr. Sara Mandelbaum, a recognized expert in the treatment of marital, personal & family problems, is an astute listener. Talented & effective in communicating meaningful thoughts in helpful language, she is welcoming & enlightening in her sessions. Working effectively with individuals, couples & children, her rich multi-cultural background lends depth & texture to her interactions. Her specialties include creating empathic bonds with pre-adolescents & adolescents, enabling them to mature & grow holistically. Some of Dr.Mandelbaum's other specialties involve emotional intimacy, conflict resolution, recombined families, & addictive behavior. An experienced, licensed psychologist, her training has been approved by the American Psychological Association.
Dr. Sara Mandelbaum, a recognized expert in the treatment of marital, personal & family problems, is an astute listener. Talented & effective in communicating meaningful thoughts in helpful language, she is welcoming & enlightening in her sessions. Working effectively with individuals, couples & children, her rich multi-cultural background lends depth & texture to her interactions. Her specialties include creating empathic bonds with pre-adolescents & adolescents, enabling them to mature & grow holistically. Some of Dr.Mandelbaum's other specialties involve emotional intimacy, conflict resolution, recombined families, & addictive behavior. An experienced, licensed psychologist, her training has been approved by the American Psychological Association.
(917) 282-1857 View (917) 282-1857
Photo of Allie Lerner, LCSW, Clinical Social Work/Therapist
Allie Lerner
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Forest Hills, NY 11375
I am a sex-positive, poly-friendly, and kink aware psychotherapist. In both my personal and professional life, I celebrate and honor diversity. I will meet you where you are, just as you are, with kindness, curiosity, compassion, and a sense of humor.
I am a sex-positive, poly-friendly, and kink aware psychotherapist. In both my personal and professional life, I celebrate and honor diversity. I will meet you where you are, just as you are, with kindness, curiosity, compassion, and a sense of humor.
(347) 394-7921 View (347) 394-7921
Photo of Robert Pepper, Clinical Social Work/Therapist
Robert Pepper
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Forest Hills, NY 11375
I specialize in group therapy. I have been running groups for over thirty-five years and I have a special gift in helping member's resolve conflicts with relationships, both personal and professional. My groups are not socialization groups but learning social skills is a by-product of the group experience. Members learn to resolve obstacles to developing healthy relationships through interactions between members of the group.
I specialize in group therapy. I have been running groups for over thirty-five years and I have a special gift in helping member's resolve conflicts with relationships, both personal and professional. My groups are not socialization groups but learning social skills is a by-product of the group experience. Members learn to resolve obstacles to developing healthy relationships through interactions between members of the group.
(718) 569-8244 View (718) 569-8244
Photo of Jeremy Thies, PsyD, Psychologist
Jeremy Thies
Psychologist, PsyD
Verified Verified
3 Endorsed
Forest Hills, NY 11375
Sometimes we may feel unhappy, lonely, or a bit stuck and want something more for ourselves and our relationships. Through counseling, I can help you create a more meaningful and fulfilling life, while also decreasing feelings of discontent. Working together, we can establish a supportive, therapeutic connection that is tailored to your individual needs and challenges to help change your life for the better. We will identify the barriers that may be preventing you, your child, or your families from feeling happy and connected with others. Please feel welcome to schedule a consultation with me to chat about how we can get started.
Sometimes we may feel unhappy, lonely, or a bit stuck and want something more for ourselves and our relationships. Through counseling, I can help you create a more meaningful and fulfilling life, while also decreasing feelings of discontent. Working together, we can establish a supportive, therapeutic connection that is tailored to your individual needs and challenges to help change your life for the better. We will identify the barriers that may be preventing you, your child, or your families from feeling happy and connected with others. Please feel welcome to schedule a consultation with me to chat about how we can get started.
(917) 979-5172 View (917) 979-5172
Photo of Joel Stukalin - Dr. Joel Stukalin - Coupleguidance, PhD, ABPP, FAACP, MA, MS, Psychologist
Dr. Joel Stukalin - Coupleguidance
Psychologist, PhD, ABPP, FAACP, MA, MS
Verified Verified
Forest Hills, NY 11375
Drs. Joel Stukalin & Sara Mandelbaum caringly provide exceptional COUPLES COUNSELING & INDIVIDUAL PSYCHOTHERAPY for your emotional health & vitality. With 70 years of combined psychological experience, helping thousands of grateful clients, Drs. Stukalin & Mandelbaum specialize in Short-Term Marriage, Pre-Marriage & Couples Counseling; Short-term & Insight-oriented Psychotherapy; Psychological Consultation; & Life Coaching for Success. Our services can profoundly enhance the quality of individuals, couples & families. Also available are consultations for children & adolescents who are manifesting anxiety, depression, frustration, relational & school conflicts. Please call 718-544-6400 for Dr. Stukalin & 718-544-9198 for Dr. Mandelbaum or visit us @ www.coupleguidance.com or www.boardcertifiedpsychologist.com
Drs. Joel Stukalin & Sara Mandelbaum caringly provide exceptional COUPLES COUNSELING & INDIVIDUAL PSYCHOTHERAPY for your emotional health & vitality. With 70 years of combined psychological experience, helping thousands of grateful clients, Drs. Stukalin & Mandelbaum specialize in Short-Term Marriage, Pre-Marriage & Couples Counseling; Short-term & Insight-oriented Psychotherapy; Psychological Consultation; & Life Coaching for Success. Our services can profoundly enhance the quality of individuals, couples & families. Also available are consultations for children & adolescents who are manifesting anxiety, depression, frustration, relational & school conflicts. Please call 718-544-6400 for Dr. Stukalin & 718-544-9198 for Dr. Mandelbaum or visit us @ www.coupleguidance.com or www.boardcertifiedpsychologist.com
(917) 992-5334 View (917) 992-5334
Photo of Steven A. Luel, EdD, Licensed Psychoanalyst
Steven A. Luel
Licensed Psychoanalyst, EdD
Verified Verified
1 Endorsed
Forest Hills, NY 11375
I combine my advanced training in psychodynamically -oriented psychotherapy with practical cognitive behavioral approaches. I utilize these methods to provide compassionate and competent treatment for anxiety, panic and phobic disorders as well as PTSD. My belief is that authentic psychotherapy is about the activation of hope, the strengthening of the capacity to love and be loved and the enhancement of each client's capacity for self-preservation, self- healing and self-care.
I combine my advanced training in psychodynamically -oriented psychotherapy with practical cognitive behavioral approaches. I utilize these methods to provide compassionate and competent treatment for anxiety, panic and phobic disorders as well as PTSD. My belief is that authentic psychotherapy is about the activation of hope, the strengthening of the capacity to love and be loved and the enhancement of each client's capacity for self-preservation, self- healing and self-care.
(917) 725-2025 View (917) 725-2025
Photo of Harold Brickman, LCSW, RCSW, CSW, MSW, CHT, Clinical Social Work/Therapist
Harold Brickman
Clinical Social Work/Therapist, LCSW, RCSW, CSW, MSW, CHT
Verified Verified
Forest Hills, NY 11375
Hal specializes in Infidelity Recovery. His down to earth wisdom and calm demeanor has helped hundreds of partners inject trust back into their breaking or broken relationships. Whether it’s trust or a regaining of intimacy and healthy communication, Hal steers couples back on course to meet these goals. So give yourself some space. and instead of deflecting. Finally, reflect. Honestly. That means looking at how you too often deflect. Which makes matters worse. You need to make a pact. One of you needs to call for professional help. You don’t want just anybody. You deserve a therapist who’s been practically lionized. Call Hal soon.
Hal specializes in Infidelity Recovery. His down to earth wisdom and calm demeanor has helped hundreds of partners inject trust back into their breaking or broken relationships. Whether it’s trust or a regaining of intimacy and healthy communication, Hal steers couples back on course to meet these goals. So give yourself some space. and instead of deflecting. Finally, reflect. Honestly. That means looking at how you too often deflect. Which makes matters worse. You need to make a pact. One of you needs to call for professional help. You don’t want just anybody. You deserve a therapist who’s been practically lionized. Call Hal soon.
(929) 930-2945 View (929) 930-2945
Photo of Nicole Mak, MHC-I, Pre-Licensed Professional
Nicole Mak
Pre-Licensed Professional, MHC-I
Verified Verified
Forest Hills, NY 11375  (Online Only)
I am a therapist-in-training providing $25 therapy under the supervision of Jessenia until March 2025. Insight is a powerful motivator. My clinical approach integrates psychoeducation, evidence-based interventions, and curiosity about my client’s lived experiences. My style is collaborative, sometimes humorous, and empathic. My goal is to creatively personalize clinical care according to what’s most effective for my clients. I believe identifying and reexamining unhelpful patterns and beliefs can lead to approachable lasting change.
I am a therapist-in-training providing $25 therapy under the supervision of Jessenia until March 2025. Insight is a powerful motivator. My clinical approach integrates psychoeducation, evidence-based interventions, and curiosity about my client’s lived experiences. My style is collaborative, sometimes humorous, and empathic. My goal is to creatively personalize clinical care according to what’s most effective for my clients. I believe identifying and reexamining unhelpful patterns and beliefs can lead to approachable lasting change.
(929) 592-5710 View (929) 592-5710
Photo of Carli Brust, MHC, LP
Carli Brust
MHC, LP
Verified Verified
Forest Hills, NY 11375  (Online Only)
Therapy is probably one of the hardest and most intimate things that you will do, however, it is also the most rewarding when you start to see the transformation you've been wanting to see. Understanding yourself can contribute to increase self-esteem, improve relationships with others, enhance school/work productivity/performance, and an overall quality of life. I am here to listen, educate, support, and provide a safe and comfortable environment for any discomfort or challenges that may rise.
Therapy is probably one of the hardest and most intimate things that you will do, however, it is also the most rewarding when you start to see the transformation you've been wanting to see. Understanding yourself can contribute to increase self-esteem, improve relationships with others, enhance school/work productivity/performance, and an overall quality of life. I am here to listen, educate, support, and provide a safe and comfortable environment for any discomfort or challenges that may rise.
(516) 613-5463 View (516) 613-5463
Photo of Jonathan Glickman, PsyD, Psychologist
Jonathan Glickman
Psychologist, PsyD
Verified Verified
Forest Hills, NY 11375
Jonathan Glickman, Psy. D. is a New York-based licensed psychologist with over ten years of clinical experience in the mental health field. Jonathan's expertise is primarily in individual psychodynamic psychotherapy and personality assessment for adults and adolescents, with additional training in neuropsychological and Therapeutic Assessment, as well as CBT, DBT, and mindfulness-based approaches to treating psychological disorders.
Jonathan Glickman, Psy. D. is a New York-based licensed psychologist with over ten years of clinical experience in the mental health field. Jonathan's expertise is primarily in individual psychodynamic psychotherapy and personality assessment for adults and adolescents, with additional training in neuropsychological and Therapeutic Assessment, as well as CBT, DBT, and mindfulness-based approaches to treating psychological disorders.
(929) 930-5950 View (929) 930-5950
Photo of Robert Bergen, MS, LCSW-R, Clinical Social Work/Therapist
Robert Bergen
Clinical Social Work/Therapist, MS, LCSW-R
Verified Verified
Forest Hills, NY 11375
My specialties include the treatment of depression, anxiety, destructive and self-defeating behaviors, and the many unique forms of inner anguish that defy categorization. Within my scope, as well, are the compelling problems generated by situations that were once somehow manageable for the client but have suddenly become overwhelming - a failing relationship, an escalating parenting or school problem, increasing reliance on substances, and others. I have much experience, as well, treating the range of symptoms that commonly accompany significant life changes or transitions such as illness,personal losses, post partum depression, and the impact of aging.
My specialties include the treatment of depression, anxiety, destructive and self-defeating behaviors, and the many unique forms of inner anguish that defy categorization. Within my scope, as well, are the compelling problems generated by situations that were once somehow manageable for the client but have suddenly become overwhelming - a failing relationship, an escalating parenting or school problem, increasing reliance on substances, and others. I have much experience, as well, treating the range of symptoms that commonly accompany significant life changes or transitions such as illness,personal losses, post partum depression, and the impact of aging.
(917) 563-4570 View (917) 563-4570
Photo of Laura Guber, LCSW-R, Clinical Social Work/Therapist
Laura Guber
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Forest Hills, NY 11375
I am an experienced psychotherapist who specializes in treating adolescents & adults with anxiety, depression, anger issues, substance use disorders, trauma, relationship issues, & other life/work challenges. I offer a safe environment where clients can express themselves openly & feel supported. My clients describe me as caring, insightful, & well-attuned therapist who is committed to the therapeutic relationship. I hold an unshakable belief in a person’s ability to heal, change, & grow. My therapeutic approach is rooted in empowering & helping clients develop a deeper understanding of themselves & their relationships.
I am an experienced psychotherapist who specializes in treating adolescents & adults with anxiety, depression, anger issues, substance use disorders, trauma, relationship issues, & other life/work challenges. I offer a safe environment where clients can express themselves openly & feel supported. My clients describe me as caring, insightful, & well-attuned therapist who is committed to the therapeutic relationship. I hold an unshakable belief in a person’s ability to heal, change, & grow. My therapeutic approach is rooted in empowering & helping clients develop a deeper understanding of themselves & their relationships.
(347) 435-2819 View (347) 435-2819
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How does your Therapist compare?

Number of Therapists in Forest Hills, NY

300+

Average cost per session

$150

Therapists in Forest Hills, NY who prioritize treating:

95% Anxiety
91% Depression
70% Relationship Issues
69% Self Esteem
67% Stress
61% Life Transitions
60% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

89% Aetna
75% Cigna and Evernorth
60% UnitedHealthcare UHC | UBH

How Therapists in Forest Hills, NY see their clients

52% Online Only
48% In Person and Online

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Forest Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.