Back to Results
Previous
Next
Photo of Alaina Ellington, LMHC, Counselor
Alaina Ellington
Counselor, LMHC

Alaina Ellington

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Birmingham, IA 52535
Let's Connect (319) 220-3685
Photo of Alaina Ellington, LMHC, Counselor
I work with individuals who are ready to transform their mental health and wellbeing. Maybe you are trying to heal from the past, wanting to change your future, or learning to live in the present; maybe all three are true. Whatever your situation is, please know that change starts by taking the first step. I am here to help you take that step in creating the life you want and deserve! I work with individuals who are 15 years old and older.
I am an integrative therapist and shape each session pulling tools from my counseling toolbox to meet you where you are. I commonly use CBT, DBT, EMDR, and reality therapy techniques through a trauma-focused lens. I believe therapy is about you and the changes you want to make, so I use a client-centered approach to help you meet your goals.
Let me help you start changing your life today. Let's work together to create the life you want to live. Call me today to set up an appointment, I offer flexible scheduling! I look forward to hearing from you and working with you!
Take the first step to help. Call or Alaina Ellington now - (319) 220-3685

My Practice at a Glance

Available both in-person and online

Birmingham, IA 52535

(319) 220-3685

Heartland Counseling Services, LLC

1401 S. Main St.

Suite 102

Fairfield, IA 52556

I specialize in Trauma and PTSD, Grief and Coping Skills 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (319) 220-3685
Photo of Alaina Ellington, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

Birmingham, IA 52535

(319) 220-3685

Heartland Counseling Services, LLC

1401 S. Main St.

Suite 102

Fairfield, IA 52556

I specialize in Trauma and PTSD, Grief and Coping Skills 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Wellmark BCBS
Check fees and, if listed, ask to verify your insurance coverage. or (319) 220-3685
Photo of Alaina Ellington, LMHC, Counselor
Alaina Ellington
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (319) 220-3685
Photo of Alaina Ellington, LMHC, Counselor
Alaina Ellington
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 108482 Alaina Ellington
  • In Practice for 4 Years
  • Attended Buena Vista University, MSed Mental Health Counseling, Graduated 2021
Feel free to ask about qualifications and training experience. or (319) 220-3685
Photo of Alaina Ellington, LMHC, Counselor
Alaina Ellington
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (319) 220-3685
Photo of Alaina Ellington, LMHC, Counselor
Alaina Ellington
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Grief
  • Coping Skills

Expertise

  • Anxiety
  • Bipolar Disorder
  • Codependency
  • Couples Counseling
  • Depression
  • Dissociative Disorders (DID)
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
Do these issues align with your needs? or (319) 220-3685
Photo of Alaina Ellington, LMHC, Counselor
Alaina Ellington
Counselor, LMHC
Do these issues align with your needs? or (319) 220-3685
Photo of Alaina Ellington, LMHC, Counselor
Alaina Ellington
Counselor, LMHC

Endorsement

Heartland Counseling Services
Heartland Counseling Services
CounselorLMHCCADCIAADCLMSW
Alaina's provides a safe and trauma-informed space for all. She is effective in helping clients reach their goals and overcoming challenges.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Family / Marital
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (319) 220-3685
Photo of Alaina Ellington, LMHC, Counselor
Alaina Ellington
Counselor, LMHC
Ask about what different forms of therapy will be like. or (319) 220-3685
Photo of Alaina Ellington, LMHC, Counselor
Alaina Ellington
Counselor, LMHC

Location

Primary Location

Birmingham, IA 52535

(319) 220-3685

Additional Location

Heartland Counseling Services, LLC

1401 S. Main St.

Suite 102

Fairfield, IA 52556

(319) 220-3685
Take the first step to help. Call now - (319) 220-3685
Photo of Alaina Ellington, LMHC, Counselor
Alaina Ellington
Counselor, LMHC
Take the first step to help. Call now - (319) 220-3685
Photo of Alaina Ellington, LMHC, Counselor
Alaina Ellington
Counselor, LMHC