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Photo of Alaina Dempsey, LMFT, Marriage & Family Therapist
Alaina Dempsey
Marriage & Family Therapist, LMFT
Photo of Alaina Dempsey, LMFT, Marriage & Family Therapist

Alaina Dempsey

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3401 Quebec Street, Denver, CO 80207
Let's Connect (720) 797-5433
Photo of Alaina Dempsey, LMFT, Marriage & Family Therapist
Many life experiences can leave you feeling alone and silenced. You are looking for a nurturing space where you can grow, feel empowered, and advocate for your needs. I specialize in working with children, young adults, couples, and families, providing compassionate support tailored to their different needs. For children and young adults, I offer a supportive environment to explore emotions, develop coping skills, and build resilience. With couples, I facilitate open communication, conflict resolution, and mutual understanding to foster healthier relationships. For families, I offer guidance in strengthening the overall unit
I deeply value supporting clients' unique journeys, prioritizing authenticity through validation, humor, and mutual respect. Using evidence-based methods like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I guide clients in living authentically by pursuing paths that align with their values and aspirations.
My aim is to cultivate a strong rapport with clients, establishing a safe and trusting environment conducive to meaningful change. I am committed to walking alongside individuals on their paths to self-discovery and empowerment. I provide free 15 minute consultations that can be directly booked through my website.
Call or Alaina Dempsey now for a free 15 minute consultation - (720) 797-5433

My Practice at a Glance

Available both in-person and online

Empowered Living Collective

3401 Quebec Street

Denver, CO 80207

(720) 797-5433

Denver, CO 80206

If you feel like I could be a good fit for you, head to our website to schedule a free consultation with me today!
I specialize in Anxiety, Life Transitions and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (720) 797-5433
Photo of Alaina Dempsey, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Empowered Living Collective

3401 Quebec Street

Denver, CO 80207

(720) 797-5433

Denver, CO 80206

If you feel like I could be a good fit for you, head to our website to schedule a free consultation with me today!
I specialize in Anxiety, Life Transitions and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Pay by Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in network with Aetna and out-of-network (OON) with all other insurances (I'll provide a superbill to you for you to seek reimbursement through your insurance). You can go to the OON section on our rates page on our website and enter your insurance information to learn about your OON coverage.
Call or for a free 15 minute consultation now - (720) 797-5433
Photo of Alaina Dempsey, LMFT, Marriage & Family Therapist
Alaina Dempsey
Marriage & Family Therapist, LMFT
"
I am in network with Aetna and out-of-network (OON) with all other insurances (I'll provide a superbill to you for you to seek reimbursement through your insurance). You can go to the OON section on our rates page on our website and enter your insurance information to learn about your OON coverage.
Call or for a free 15 minute consultation now - (720) 797-5433
Photo of Alaina Dempsey, LMFT, Marriage & Family Therapist
Alaina Dempsey
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / MFT.0002153 Alaina Dempsey
Feel free to ask about qualifications and training experience. or (720) 797-5433
Photo of Alaina Dempsey, LMFT, Marriage & Family Therapist
Alaina Dempsey
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (720) 797-5433
Photo of Alaina Dempsey, LMFT, Marriage & Family Therapist
Alaina Dempsey
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Trauma and PTSD

Expertise

  • ADHD
  • Autism
  • Body Positivity
  • Child
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Eating Disorders
  • Education and Learning Disabilities
  • Family Conflict
  • Impulse Control Disorders
  • LGBTQ+
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Transgender
"
For depression, anxiety, or trauma, I believe in empowering individuals through evidence-based practices, tailored to their unique needs and experiences. By integrating strengths-based and cognitive behavioral intervention with a trauma-informed perspective, I strive to facilitate meaningful growth and healing. I wish to guide clients toward a future that aligns with their goals and values
Call or for a free 15 minute consultation now - (720) 797-5433
Photo of Alaina Dempsey, LMFT, Marriage & Family Therapist
Alaina Dempsey
Marriage & Family Therapist, LMFT
"
For depression, anxiety, or trauma, I believe in empowering individuals through evidence-based practices, tailored to their unique needs and experiences. By integrating strengths-based and cognitive behavioral intervention with a trauma-informed perspective, I strive to facilitate meaningful growth and healing. I wish to guide clients toward a future that aligns with their goals and values
Call or for a free 15 minute consultation now - (720) 797-5433
Photo of Alaina Dempsey, LMFT, Marriage & Family Therapist
Alaina Dempsey
Marriage & Family Therapist, LMFT

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Hispanic and Latino
Native American

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Hispanic and Latino
Native American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Humanistic
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (720) 797-5433
Photo of Alaina Dempsey, LMFT, Marriage & Family Therapist
Alaina Dempsey
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (720) 797-5433
Photo of Alaina Dempsey, LMFT, Marriage & Family Therapist
Alaina Dempsey
Marriage & Family Therapist, LMFT

Location

Primary Location

Empowered Living Collective

3401 Quebec Street

Denver, CO 80207

(720) 797-5433

Additional Location

Denver, CO 80206

(720) 797-5433
"
If you feel like I could be a good fit for you, head to our website to schedule a free consultation with me today!
Call for a free consultation now - (720) 797-5433
Photo of Alaina Dempsey, LMFT, Marriage & Family Therapist
Alaina Dempsey
Marriage & Family Therapist, LMFT
"
If you feel like I could be a good fit for you, head to our website to schedule a free consultation with me today!
Call for a free consultation now - (720) 797-5433
Photo of Alaina Dempsey, LMFT, Marriage & Family Therapist
Alaina Dempsey
Marriage & Family Therapist, LMFT