Somatic Therapists in Alabama
Life comes with an unpredictable mix of joy and tragedy. We all carry a unique story, giftedness and purpose. Each of us also experience wounding, challenge and struggle. Whether you've encountered trauma or you find yourself increasingly stressed by the many difficulties of our world, the good news is, there is hope. There are ways to experience healing and build resilience.
Life comes with an unpredictable mix of joy and tragedy. We all carry a unique story, giftedness and purpose. Each of us also experience wounding, challenge and struggle. Whether you've encountered trauma or you find yourself increasingly stressed by the many difficulties of our world, the good news is, there is hope. There are ways to experience healing and build resilience.
Alison Creighton Johnson
Counselor, M Ed, LPC
Verified Verified
Birmingham, AL 35223
Waitlist for new clients
Whether you are experiencing anxiety, depression, loss, questions of purpose, life transitions or familial and relational concerns, know that I will meet you where you are today. As a counselor, I work to create a safe space for you, explore the mysteries of life, heal and grow into becoming who you were created to be. I value integrating emotional, mental, physical, and spiritual exploration in the counseling process creatively. You are here for a reason and you are here for a purpose. It is worth navigating what an abundant life could look like.
Whether you are experiencing anxiety, depression, loss, questions of purpose, life transitions or familial and relational concerns, know that I will meet you where you are today. As a counselor, I work to create a safe space for you, explore the mysteries of life, heal and grow into becoming who you were created to be. I value integrating emotional, mental, physical, and spiritual exploration in the counseling process creatively. You are here for a reason and you are here for a purpose. It is worth navigating what an abundant life could look like.
I enjoy working with adults who are struggling with grief, anxiety, depression, spirituality, individuation, vocation, and addiction issues. I am passionate about helping people find fulfillment in their lives through embracing total wellness. I believe seeing worth as an individual is critical to a healthy spiritual outlook and to cultivating hope. Restore Counseling Services is birthed out of a spiritual desire for all to see hope manifested in daily life through practical application of spiritual principles. Everyone is capable of learning and applying tools to improve their quality of life.
I enjoy working with adults who are struggling with grief, anxiety, depression, spirituality, individuation, vocation, and addiction issues. I am passionate about helping people find fulfillment in their lives through embracing total wellness. I believe seeing worth as an individual is critical to a healthy spiritual outlook and to cultivating hope. Restore Counseling Services is birthed out of a spiritual desire for all to see hope manifested in daily life through practical application of spiritual principles. Everyone is capable of learning and applying tools to improve their quality of life.
Sesaria Calderon
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Homewood, AL 35209
It's a brave and powerful step to work towards prioritizing one's mental health. As a therapist, I honor the commitment to begin one's healing process. My role includes providing therapy through the use of different methods such as trauma- focused cognitive behavioral therapy, person-centered therapy, and motivational interviewing. Throughout my career, I have grown a passion for serving survivors of abuse and trauma.
It's a brave and powerful step to work towards prioritizing one's mental health. As a therapist, I honor the commitment to begin one's healing process. My role includes providing therapy through the use of different methods such as trauma- focused cognitive behavioral therapy, person-centered therapy, and motivational interviewing. Throughout my career, I have grown a passion for serving survivors of abuse and trauma.
Mindset Mental Health & Wellness, LLC
Counselor, MS, ALC
Verified Verified
1 Endorsed
Mobile, AL 36606
In counseling, we will explore life cycles and any strongholds getting in the way of achieving your present and future goals. Life as we know it has changed during the pandemic. Therefore, it's important to have a safe space to reflect and verbalize the changes you have experienced while identifying what you have learned about yourself in order to move forward in your journey.
In counseling, we will explore life cycles and any strongholds getting in the way of achieving your present and future goals. Life as we know it has changed during the pandemic. Therefore, it's important to have a safe space to reflect and verbalize the changes you have experienced while identifying what you have learned about yourself in order to move forward in your journey.
I want to commend you for being brave and taking an important step towards living a healthier life. There's some good news and some bad news. The bad news is that suffering is not always avoidable, as you probably already know. The good news is that we can find healing and learn to suffer well. People walk through life with unhealthy behaviors, emotional injuries, unproductive beliefs, and other burdens that they shouldn’t have to carry and don’t really need to carry. Using evidence based practices, like EMDR and DBT, I help people heal trauma, find relief from past wounds, have a more fulfilling present, and a more hopeful future.
I want to commend you for being brave and taking an important step towards living a healthier life. There's some good news and some bad news. The bad news is that suffering is not always avoidable, as you probably already know. The good news is that we can find healing and learn to suffer well. People walk through life with unhealthy behaviors, emotional injuries, unproductive beliefs, and other burdens that they shouldn’t have to carry and don’t really need to carry. Using evidence based practices, like EMDR and DBT, I help people heal trauma, find relief from past wounds, have a more fulfilling present, and a more hopeful future.
Paul Swaim-Sanders
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Mobile, AL 36606
The point of therapy is to get you to where you no longer need a therapist. I believe in reinforcing what strengths you already have while challenging which patterns slow down or stop progress or growth. There's no "right or wrong, good or bad" in addressing concerns. There's what works and what doesn't. Together, we can find what works to do more of it, and less of what doesn't. A therapists isn't some wise sage who has life figured out. I'm skilled in helping clients create a safe environment to explore concerns so that it's easier to recreate a sense security outside of the session.
The point of therapy is to get you to where you no longer need a therapist. I believe in reinforcing what strengths you already have while challenging which patterns slow down or stop progress or growth. There's no "right or wrong, good or bad" in addressing concerns. There's what works and what doesn't. Together, we can find what works to do more of it, and less of what doesn't. A therapists isn't some wise sage who has life figured out. I'm skilled in helping clients create a safe environment to explore concerns so that it's easier to recreate a sense security outside of the session.
Diana Sturm - Welcome Life Counseling
Licensed Professional Counselor, MS, EdS, LPC
Verified Verified
1 Endorsed
Mobile, AL 36609
Welcome. In your home or at my office, you will be safe sharing the challenges you feel are holding you back from peace and happiness. My approach is gentle. We move at a comfortable pace for you. Fears and not feeling heard can make people question their abilities to make decisions. I am here for you to help you weigh your choices so you can feel more confident moving forward to the peace and happiness waiting for you in life. I am here to support you on your healing path and to share with you ways you can feel better. Are you ready for a change? Email me to set up an initial consultation call.
Welcome. In your home or at my office, you will be safe sharing the challenges you feel are holding you back from peace and happiness. My approach is gentle. We move at a comfortable pace for you. Fears and not feeling heard can make people question their abilities to make decisions. I am here for you to help you weigh your choices so you can feel more confident moving forward to the peace and happiness waiting for you in life. I am here to support you on your healing path and to share with you ways you can feel better. Are you ready for a change? Email me to set up an initial consultation call.
Jennifer Alford
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
Huntsville, AL 35801
My counseling approach is holistic in nature, taking into account the many unique aspects and experiences of each of my clients. Your comfort and trust are the guiding principles of my therapeutic interactions. I value that the decision to come to therapy is not an easy one for most, and with that knowledge, I will strive to meet you where you are with compassion and unconditional positive-regard for all you are experiencing.
My counseling approach is holistic in nature, taking into account the many unique aspects and experiences of each of my clients. Your comfort and trust are the guiding principles of my therapeutic interactions. I value that the decision to come to therapy is not an easy one for most, and with that knowledge, I will strive to meet you where you are with compassion and unconditional positive-regard for all you are experiencing.
Joanna Milkay
Licensed Professional Counselor, LPC, NCC
Verified Verified
4 Endorsed
Pelham, AL 35124
Taking the steps for change can be scary and uncomfortable. It is so rewarding to help and see my clients get unstuck and gain new perspective. The support of counseling can build on motivation for change, provide some clarity, and promote better health and wellness. I have worked with children, adolescents, and adults since 2003 and currently see adults and couples both in-person and via telehealth. Call today and make the first step to work on you.
Taking the steps for change can be scary and uncomfortable. It is so rewarding to help and see my clients get unstuck and gain new perspective. The support of counseling can build on motivation for change, provide some clarity, and promote better health and wellness. I have worked with children, adolescents, and adults since 2003 and currently see adults and couples both in-person and via telehealth. Call today and make the first step to work on you.
Amy Player
Licensed Professional Counselor, LPC, LPCS, LPCMHSP, NBCC
Verified Verified
Huntsville, AL 35802
Just so you know, my eyes don't see the person you used to be, I only see the person you are fighting to become! This defines the work I do daily with my clients. The willingness to face things you want to change, is all it takes. Fear is expected as change comes, however we can BUILD a toolbox of coping skills to diminish the fear & anxiety you have. I will support you with empathy & compassion along the pathway to healing. Peace does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart. Peace in your soul is obtainable, let me help you
Just so you know, my eyes don't see the person you used to be, I only see the person you are fighting to become! This defines the work I do daily with my clients. The willingness to face things you want to change, is all it takes. Fear is expected as change comes, however we can BUILD a toolbox of coping skills to diminish the fear & anxiety you have. I will support you with empathy & compassion along the pathway to healing. Peace does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart. Peace in your soul is obtainable, let me help you
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My concept of counseling is all about learning how to empower yourself to weather the ups and downs in life. My goal is to build a relationship with you that allows the space to process hardships and traumatic experiences that you have faced and might be facing still. I can help with a wide array of problems ranging from depression, anxiety, PTSD, and more. I work with children, teens, adults, and couples. My specialty and passion is trauma work. I specialize in helping people of all ages who have experienced domestic violence, sexual assault, and other forms of violence.
My concept of counseling is all about learning how to empower yourself to weather the ups and downs in life. My goal is to build a relationship with you that allows the space to process hardships and traumatic experiences that you have faced and might be facing still. I can help with a wide array of problems ranging from depression, anxiety, PTSD, and more. I work with children, teens, adults, and couples. My specialty and passion is trauma work. I specialize in helping people of all ages who have experienced domestic violence, sexual assault, and other forms of violence.
My greatest desire is that each of my clients learn through the process of therapy how to walk in freedom. Freedom from depression, anxiety and present and past issues. I believe that we are a product of our past but that healing begins when we explore that past and begin to write a new story, a healing narrative. It is my belief that a productive therapeuitc relationship begins by providing a safe place, free of judgement and full of grace for the process and ourselves.
My greatest desire is that each of my clients learn through the process of therapy how to walk in freedom. Freedom from depression, anxiety and present and past issues. I believe that we are a product of our past but that healing begins when we explore that past and begin to write a new story, a healing narrative. It is my belief that a productive therapeuitc relationship begins by providing a safe place, free of judgement and full of grace for the process and ourselves.
Let's face it, life can be challenging. If you feel like you are struggling to navigate life's obstacles, let's work together on uncovering and empowering the best version of you. My aim as your therapist is to create a safe space for discovery and healing, guiding you on a path toward inner peace and joy. I will help you unpack the complexities of life and explore how your experiences may be impacting your emotional well-being.
Let's face it, life can be challenging. If you feel like you are struggling to navigate life's obstacles, let's work together on uncovering and empowering the best version of you. My aim as your therapist is to create a safe space for discovery and healing, guiding you on a path toward inner peace and joy. I will help you unpack the complexities of life and explore how your experiences may be impacting your emotional well-being.
Birmingham Therapy Services, LLC
Licensed Professional Counselor
Verified Verified
Birmingham, AL 35226
Welcome to Birmingham Therapy Services, LLC, a group private practice providing mental health therapeutic services to the greater Birmingham area. All our clinicians are licensed with specific areas of expertise and skills to best match the client’s needs. Each clinician offers a unique modality that addresses how past distressing or disturbing experiences reveal itself in the body; this includes targeting maladaptive beliefs about oneself, felt sense/body sensations, emotions, and images.
Welcome to Birmingham Therapy Services, LLC, a group private practice providing mental health therapeutic services to the greater Birmingham area. All our clinicians are licensed with specific areas of expertise and skills to best match the client’s needs. Each clinician offers a unique modality that addresses how past distressing or disturbing experiences reveal itself in the body; this includes targeting maladaptive beliefs about oneself, felt sense/body sensations, emotions, and images.
Dylann Lowery
Marriage & Family Therapist Associate, MS, MFT-A, MFTI
Verified Verified
5 Endorsed
Birmingham, AL 35209 (Online Only)
You and your partner are staring at a long, bumpy road ahead of you. Once, you were excited to go on this journey together. Now, part of you is terrified of what's to come. You want to make things work, but you're tired and weary of having the same fight over and over. You can't seem to agree on anything. Are we ready for marriage or have similar goals? What's the best way to raise our kids? Enter stress from outside the relationship- pressure from opinionated in-laws, ever-increasing demands from work, kids acting out at school. Just when you need your partner's support the most, you feel like your teammate has left you stranded.
You and your partner are staring at a long, bumpy road ahead of you. Once, you were excited to go on this journey together. Now, part of you is terrified of what's to come. You want to make things work, but you're tired and weary of having the same fight over and over. You can't seem to agree on anything. Are we ready for marriage or have similar goals? What's the best way to raise our kids? Enter stress from outside the relationship- pressure from opinionated in-laws, ever-increasing demands from work, kids acting out at school. Just when you need your partner's support the most, you feel like your teammate has left you stranded.
Jay Stringer says, "Freedom is an often paradoxical and unexpected path that is found through kindness and curiosity." Carl Jung said, "We cannot change anything until we accept it. Condemnation does not liberate, it oppresses." My goal as a therapist is to offer a place to reflect on your story with compassion. We do not heal by white knuckling our way through behavior modification, but by engaging with and processing the wounds of our past. My passion is stories, and regardless of who you are or what you have been through, your story is worth being told.
Jay Stringer says, "Freedom is an often paradoxical and unexpected path that is found through kindness and curiosity." Carl Jung said, "We cannot change anything until we accept it. Condemnation does not liberate, it oppresses." My goal as a therapist is to offer a place to reflect on your story with compassion. We do not heal by white knuckling our way through behavior modification, but by engaging with and processing the wounds of our past. My passion is stories, and regardless of who you are or what you have been through, your story is worth being told.
Therapy should be kind, understanding and non-judgemental.If you feel that something in your life is not working for you, I can help. I strive to help you look at what's not working and why and to explore skills that will help you in the future. Therapy helps to search for truth within for better understanding of who you are. Therapy can give you the skills to help you feel better about yourself. Book with me now by clicking on my website.
Therapy should be kind, understanding and non-judgemental.If you feel that something in your life is not working for you, I can help. I strive to help you look at what's not working and why and to explore skills that will help you in the future. Therapy helps to search for truth within for better understanding of who you are. Therapy can give you the skills to help you feel better about yourself. Book with me now by clicking on my website.
Pamela Hayes
Clinical Social Work/Therapist, LMSW
Verified Verified
Birmingham, AL 35213 (Online Only)
Sometimes we get stuck. We may find ourselves repeating familiar patterns that, while fiercely self-protective, no longer serve us in the present moment. We may not be able to find our sense of safety and connection which can leave us feeling hopeless for a brighter future. I want to reassure you that despite what might feel like relentless suffering, there is always hope for healing. Together, we can explore ways to reconnect with the body’s innate wisdom, fostering a sense of safety regardless of past experiences. I specialize in C-PTSD, anxiety, depression, OCD, and chronic pain.
Sometimes we get stuck. We may find ourselves repeating familiar patterns that, while fiercely self-protective, no longer serve us in the present moment. We may not be able to find our sense of safety and connection which can leave us feeling hopeless for a brighter future. I want to reassure you that despite what might feel like relentless suffering, there is always hope for healing. Together, we can explore ways to reconnect with the body’s innate wisdom, fostering a sense of safety regardless of past experiences. I specialize in C-PTSD, anxiety, depression, OCD, and chronic pain.
Dr. Matt McKenzie
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
Hoover, AL 35244
We provide an accepting space that allows you to begin on the journey toward developing self-efficacy. Here you can learn more about yourself, perceived limitations, and begin strategizing how to live the life you prefer. Our team of licensed counselors at McKenzie Strategies is trained in integrative approaches that support autonomy and evoke your strengths. We work with you, rather than "work on you", to build a meaningful path toward growth and change.
We provide an accepting space that allows you to begin on the journey toward developing self-efficacy. Here you can learn more about yourself, perceived limitations, and begin strategizing how to live the life you prefer. Our team of licensed counselors at McKenzie Strategies is trained in integrative approaches that support autonomy and evoke your strengths. We work with you, rather than "work on you", to build a meaningful path toward growth and change.
