Christian Counseling Therapists in Alabama

LaMesha’s approach to therapy is “person centered” as she aims to meet the client “where they are”. She considers the therapeutic relationship essential as she evaluates each person within the context of their environment and provides practical feedback to help effectively address their personal life challenges. Her areas of expertise include, but are not limited to: stress management, anxiety/depression, personal growth, and effective communication strategies while utilizing as needed,Trauma Focused Solutions, Brief Solution Focused Therapy, CBT, and Crisis Interventions and more. LaMesha is also licensed in DC and Alabama!

Are you a Christian woman struggling to cope with life challenges, transitions and uncertainties? Do you struggle with anxiety, limited beliefs and negative self talk? Are you looking to be healed emotionally and mentally from past relationships and be the woman that Lord Jesus (Yeshua) has ordained for you to be? Do you feel like you are not where you should be in life and you “missed God”? Are you holding on to unforgiveness towards yourself, others and even Father God? Are you distant from Lord Jesus (Yeshua) and need some spiritual guidance to reconnect with Him?

Seeking a therapist is a great first step to getting the assistance and support you deserve. Thank you for starting this journey. I will listen to your concerns, provide real world feedback and walk alongside you, guiding you through difficulties you may face. My clinical training, experience, and wisdom creates a space for people to develop into confident, balanced individuals. I do therapy because I want to make a safe space for growth. I am thrilled to get the opportunity to help you reach your happy, fulfilled self.

All are equal with needs specific and unique. I believe in the ongoing development and resilience of the human mind, body and spirit. I seek to help children, adolescents, and adults of all cultural backgrounds. Adapting to change, traumatic, and everyday experiences is critical.

You may feel tired, confused, stressed out, and don't know why? Are you worried about your relationships, feeling overwhelmed, anxious, or depressed, unable to think clearly and make good decisions?" I have 25 years of experience working with couples, families, and children in addressing relationship challenges, communication, family conflict, pre-marital preparation, stress, and anxiety. As a therapist, I prioritize providing a safe, neutral environment, allowing my clients to feel supported and comfortable while sharing vulnerabilities. A comprehensive assessment to better understand the challenges and needs to help you.

I am an Allender Trained therapist working with clients who have significant stories of harm. My focus is in issues of trauma, addiction, grief, shame and relational issues for both men, women and couples. My training is in a narrative approach, helping people uncover their story, leading to pathways of healing. It is in relationships that we get wounded and it is in relationships that we find healing. We are storied people. Our stories include places of harm and trauma. I believe the work in healing and growth is uncovering our stories and bringing care to the places of harm.

I cannot promise you I'm the best therapist but what I can promise you is I'm going to try my hardest and commit 100% to your therapy experience. I believe that therapy has to go beyond us sitting & talking, we have to get up & do things differently in order to receive an outcome we've never experienced. I am going to push you to higher heights, breaking the norm & changing the cycle of negativity and failed relationships. This will be a therapy experience like none other. Innovative, creative, genuine, compassionate, transparent, and most of all entertaining and educating. This time it's personal. Change is here!

I believe it is my purpose to serve others and facilitate them finding their own purpose in order that they become a change agent of positive solutions for themselves and others.

I consider counseling to be a unique privilege. I value being a safe place for clients in their life struggles. I see my clients as whole people while incorporating research-based practices to guide their journey and growth.

Are you tired of your anxiety, depression, and/or trauma running your life? Want to change the way you think and behave? You can learn practical tools to manage your symptoms. You don't have to go through life continuing to struggle. If you are open to learning how to connect your body, mind, and soul in a way that helps you thrive, give me a call.

My ideal clients are people who desire to heal from painful relational wounds so they can start realizing their dreams. I believe you can be empowered to release shame from trauma, and feel alive, connected and free! Through therapy, my clients find comfort in sharing laughter, genuineness, and acceptance of themselves.

At various times life can become very challenging. You may be unsure of the next steps or even your purpose in life. As a Licensed Therapist at A Shooting Star Therapy and Wellness I will work to learn about you and your individual needs in order to formulate an integrated plan. Whether it be past trauma, unresolved child/parental issues, grief & loss, mental health symptoms, substance abuse, and/ or related interpersonal issues; I am available to assist you.

Going through challenges? Been through tough life events in the past that hold you back from the thriving life you want? Or do you simply want to grow and learn to be the best version of you? Working with a mental health therapist is a great way to take steps toward thriving. Thrive Therapeutic Services is here to help. We provide in person therapy in our space in Clanton or Pelham and online therapy for folks who live around Alabama.

Sometimes in life, daily stressors can become very overwhelming and can cause you to waver or wonder. Life challenges can cause you to be motionless, lose hope, and feel incapacitated by your thoughts. You have convinced yourself that there is no way out, which have caused your sense of self-worth to weaken. My passion is to help you find the skills, provide support, and uncover the strength you will need to be successfully in life. My vision is to ensure an atmosphere that is safe and welcoming. Thank you for considering me as you embark on your new journey. Feel free to contact with me via phone or email with any questions.

I am currently accepting new clients through A Beautiful Mindset LLP telehealth therapy only. My hours are 4 p.m. - 7 p.m. Monday-Thursday. If you are new to telehealth therapy I am here to assist you with the process. I look forward to assisting you with achieving your goals and meeting your needs.

I can't do this anymore. I am tired of battling the same negative thoughts over and over. I am on a cycle of depression that leads to unhealthy coping which make me feel more shame and then the depression hits again. My relationships with my family are suffering. I feel stuck and unsure of which way to turn. Who can I trust? Can I really change?

When growing up feeling fear, shame or guilt, we can become adults with unresolved childhood messages perceiving fear, shame or guilt. Do you continue to relive blatant family dysfunction or subtle shadow of parents pain? Whichever family script used, these wounds have troubled your spirit, altered thoughts, unregulated emotions, or unhealthy behavior. Have your wounds prevented wholeness? Your internal voice affect ways information is processed. The way the body feels is a direct link to your well-being. Are you ready to end misplaced attempts with pursuits of impulsivity or feelings of isolation and move toward healing.

I am a Licensed Therapist and specialize in individual counseling. I have owned my own practice since 2020. I enjoy working with clients of all ages and backgrounds. My goal is to provide a safe space for all of my clients with Person-Centered Therapy. I am here to help guide you to your own discoveries. I have a team-mindset which assists the counseling collaboration process with each client. I enjoy hearing how clients experience and process the world. You have something to say, and I want to hear your story.

My trauma-informed approach recognizes how past experiences profoundly impact your present life. In our therapeutic space, I am dedicated to creating an environment that radiates warmth, fosters collaboration, and offers unwavering support, free from judgment. Here, vulnerability is embraced as a powerful aspect of growth, and empathy and compassion are at the heart of our work together.