Christian Therapists in Alabama

Many couples often struggle after infidelity, are experiencing daily miscommunications, or experiencing persistent conflict in their relationship. Parents often struggle navigating parenting in today’s culture. Everything seems to be pulling families in different directions. Individuals are struggling with the impact of trauma, abuse, neglect, mental health diagnoses such as depression and anxiety and are unsure how to cope with the situations that life has dealt them.

The mission of Stable Change is to promote emotional, behavioral and social well-being by helping individuals unleash their own potential. We aim to decrease psychological distress and improve family functioning -helping individuals realize their own abilities, cope with the stresses of life, work productively and contribute to the community. This can be described through the analogy of throwing a rock in a pond; at first the ripple will be very small then it spreads out throughout the entire pond.

Life can be difficult. You are struggling, tired, and maybe even feeling alone. Things don't have to be the way they are. You can rise above these difficulties. I will listen to you, your struggles, your journey, your heart. Together we will work until you discover joy in your life and find that spring in your step that feels refreshing and rejuvenating! I will help you explore and engage in ways of thinking, behaving, & feeling that will lead you to being a healthy and whole person again, and to having improved relationships with others.

As a Clinical Therapist my primary goal is to assist you in exploring and understanding the issues causing stress in your life. To help you explore choices and how you want to address the issues. My next goal is to assist you to move forward or learn to live affectively with the issues in a positive, healthy manner. It is not my job to solve or tell you what you need to do with your life. I ask questions to develop understanding of you and your issue. I make suggestions based on past experience with understanding of the issues presented. My responsibility is to respect the choices you want to make.

My goal is to help every client to gain the needed coping skills to live life as normal as they can after experiencing events that left them feeling depleted. I want each and everyone of us to life our lives to the fullest.

As a licensed and national board certified counselor, I have over 15 plus years of counseling experience with helping children, teens, adults and couples re-shape their lives into a healthier life. I welcome working with you to discuss concerns that you feel at this time are too heavy to bear.

My ideal client would be someone that has been fearful of coming to therapy due to previous trauma as well as the stigma attached to therapy within our community. Clients that are afraid to come to therapy require extra grace and understanding.

Life challenges can bring drastic changes to people’s lives. Such crucial changes can negatively impact their state of mind, sense of self, and behavior toward their loved ones. I strive to help individuals and families overcome adversity and maintain optimal mental wellness. I work to provides clients with professional support in dealing with important life events, while ensuring their mental health during those difficult times. I offer the highest level of counseling services to achieve your ultimate goals and to improve lives.

Therapy is a choice you make to support your personal growth, strengthen your mental health and define and work towards life goals. Every person has seasons of life where they struggle and this is an ideal time to work with a therapist. My clients are often feeling depressed or anxious when they start therapy and together we work to find a path that allows them to overcome challenges by developing skills and deepening understanding of who they are, how they came to be the person they are and who they want to become as they reach towards a happier version of themselves.

Hi there, I'm Ayesha! I am a licensed professional counselor with a passion for helping my clients become the best version of themselves, while working to achieve your full potential, learning to heal, and practicing self-growth and awareness. My approach is client-centered mixed with eclectic as I believe no approach is a one-size-fits-all. I promise to meet you with empathy, a sound mind, open heart, and unconditional positive regard. I believe my clients are the captains of their ship and I am here to guide you to a sound, safe, and clear journey to your healing destination.

You keep replaying the incident in your mind even when you don’t want to. The event has left you feeling on edge and afraid. You can’t relax and it’s impossible to be in public without looking over your shoulder. You can’t stay anywhere too long, or you fear you will come apart. People around you don’t understand and tell you to get over it. You wish you could simply get over it, but this event has taken over your life. You don’t recognize yourself, and you don’t think you can ever be the person you were before. You can’t sleep or focus. You believe the incident was your fault and think of things you should have done differently.

I believe that authenticity is the gateway to the soul. When one needs help, it is often times difficult to become completely vulnerable enough to disclose to others and accept what life may throw at us. When we learn to expose ourselves wholeheartedly with someone we trust, I believe this is where true connection is established.

My mission is to support you on your journey towards healing, personal growth, and resilience. Together, we will work towards your goals, fostering lasting positive change in your life. My focus areas include: helping individuals navigate shifts in relationships, fostering healthier connections, and enhancing communication; assisting clients in processing changes or loss, finding meaning, and rebuilding their lives; conceptualizing the complexities of life, from exploration through adaptation and success.

Are you tired of letting your thoughts stand in the way of you and the best version of yourself? Is lack of motivation and fear keeping you from purpose? Do you struggle with communicating your boundaries and showing up for yourself? These things happen to everyone! The most important part is knowing these seasons of self-doubt are temporary. Let me assist you in working through it.

Many people are having trouble coping with day to day life issues. Life can become more challenging than we expect. It is during our challenging times when we must have the courage to get the help we need. It is time to change and learn to live a happier, more comfortable, and healthier life. We, The Right Direction Counseling, LLC, wants to partner with you to help you live the best life possible. The Right Direction provides a safe, private, and non-judgmental environment to help restore and rebuild self-esteem.

As a therapist it is my goal to create a safe space for my clients to process their emotions, face challenges, and create paths to healing. It is my belief that everyone's mental health journey is unique, therefore I will approach each person's story with intentionality and respect. No matter how big or how small your problem may seem, it is my goal to assist you in navigating the challenges you face. It would be an honor to serve you as you embark on your mental health journey. Book with me now by clicking on my website.

If you are someone who seeks support for managing anxiety, enhancing self-esteem, and coping with stress, Then this is the place for you! Having access to the right guidance in order to develop resilience and find effective coping strategies is integral to the recovery process. If your goal is to achieve mental clarity, emotional stability, and fulfillment, this is a great fit. Here, we will work on overcoming obstacles that are hindering your progress and unlock inner strengths. The therapeutic journey can be a difficult one, but also a fulfilling one. Let's start on the best foot and invest in your future by doing the hard work

Do you ever ask yourself why? Why am i going through what I am going through? Why cant i just "get over" it or move past it? The clients that I commonly work with are clients that are ready for a change. They have either tried to change on their own, or they have realized that in order to have lasting change they need a good support system. Many clients that I work with deal with depression, anxiety, bipolar, personality disorders, substance use issues, relationship issues, and issues dealing with daily life.

Embarking on a therapeutic journey is a courageous step, and I'm honored to guide you through life's transitions. Specializing in life transitions, behavior issues, and women's empowerment, I create a safe, compassionate space for you to be seen, heard, and understood. Life brings unique challenges, and I'm here to empower you in navigating them. Providing a supportive environment to explore patterns, develop coping strategies, and foster positive change, individuals facing diverse challenges find solace and empowerment in our sessions, where we address personal growth, relationships, and life transitions.