Christian Therapists in Alabama

In a world that can be so confusing, my hope is to help make your counseling experience simple. It is my greatest privilege to work with each client, because I believe this life is not meant to be walked alone. My previous experience with adolescents, young adults, and women has allowed me to learn and grow as a counselor. My hope is to walk along side each individual as you grow and navigate life.

No one person is immune to the complexities of the human experience. We all feel pain, joy, loss, connection, & all of the other vast emotions that exist in life. Creating space to explore your personal human experience is worth the time & is something I will view as sacred. I work with ages 18 & up either via telehealth or in-person. Issues of particular interest are adjustment issues, depression, anxiety, grief & loss, relationship issues, LGBTQ issues, & substance abuse. My focus is establishing a safe space for clients to feel seen & heard while using their own expertise & exploring a healthy life based on the individual.

Life can be overwhelming. You might be facing tension and turmoil from family, loved ones, or friends who sense you are hurting but don’t know how to help you. Perhaps you are seeking stability in the chaos, needing a compassionate guide to help you navigate through transitions, and looking for someone who listens without judgment. Finding the right support can be daunting, but you are not alone. Together, we can start your journey towards balance, peace, and a brighter tomorrow.

As a Certified Psychiatric and Mental Health Registered Nurse, having a Master of Arts Degree in Counseling, and a Licensed Professional Counselor I provide professional counseling for issues related to spiritual, emotional, relational, and psychological issues.

Dealing with stress, grief, anxiety, or depression? The counseling services that I provide are for prevention and intervention to foster development of adaptive and adjustive behavior. Each client is different, and I work to help you find autonomy and to be a self-advocate. I foster a nurturing, nonjudgemental environment and provide concrete strategies to address client needs.

My ideal client would be a person who is ready to grow and work on themself. I work with client's to set achievable goals and help understand what barrier are preventing them from reaching them. The first goal is seeking help and recognizing that your needs do matter and I am here to help. Most client's I find want to be understand and recognize that they are not "crazy", in fact I feel whatever your going through is pretty normal you just haven't realized it yet.

Are the relationships in your life with family members, a significant other, or friends leaving you feeling less than happy, emotionally disconnected, isolated and alone? Is your career less than satisfying? Are you wanting to make a change, but the “what-ifs” got you stuck? Maintaining relationships and adjusting to transitions in life, and even the pressures of work and school can result in feelings of distress at times. Left unchecked, these issues can lead to anxiety, depression, and other mental health symptoms.

Too often we tell ourselves that we must show up in a way that is “expected” or “appropriate” rather than believing we can have the freedom and agency to be authentic in our brokenness. I am passionate about being with people of all ages who are searching to find their voice - and to know how to use that voice in a healthy capacity. I believe it is such an honor to walk with others as they explore the bridge between despair and hope which can be a lonely path when attempted alone. I enjoy being with a wide variety of clients including children, adolescents, trauma survivors, and to those seeking pre-marital counseling.

I help people who want to feel more connected to those they love and more calm within themselves. I specialize in working with military veterans and adults who grew up in dysfunction and chronic stress. Life is meant to be enjoyed, not just endured - but that is difficult to do when you feel anxious or depressed most of the time. Therapy with me is about giving compassionate attention to yourself - your thoughts, emotions, and behaviors - and to your relationships. The goal is to create a felt sense of safety and security within those connections so you can adjust from simply enduring life to more fully enjoying life.

Struggling with depression and anxiety? Experiencing life changes and not sure where to start or how to move forward? You don't have to face life struggles and changes alone.

Life has a way of taking us on a journey where we experience amazing highs as well as challenges that seem to stop us in our tracks. My goal is to come alongside you as we navigate the difficulties and celebrate your wins. In our work together, we will reflect on your past and present, identify your strengths as well as explore new strategies to overcome barriers and achieve higher levels of emotional and mental wellness starting from within.

I am a clinical social worker who specializes in CBT and ACT modalities. I have been working in the field of mental health for over 10 years and have helped many people overcome their challenges. I am passionate about helping people live their best life and I believe that CBT and ACT are two of the most effective systems for doing so. I am constantly expanding my knowledge in the field of mental health and I am always looking for new and innovative ways to help my clients.

We face things everyday that can feel overwhelming, frustrating, or disappointing. These things can affect our mental health. If you find you are need of someone to talk with regarding anxious thoughts, negative feelings, unhealthy life patterns, the loss of a loved one, pain from the past, or depressive moods, you are not alone. The next step is to invite a counselor into your story and allow them to work through their speciality in assisting you to become the best you.

We treat children, adolescents and adults with behavioral issues, mood disorders, developmental and personality disorders. I work with parents to develop behavioral plans for their homes and families to supplement the therapy done with their children/adolescents in my office.

Accepting new clients for virtual appointments! Where am I going? Am I happy? Am I living in my purpose? My ideal client seeks growth and healing, grappling with issues like anxiety, depression, or trauma. They crave a safe space for self-exploration and insight, aiming to break free from limiting patterns and build resilience. Their goals include healing past wounds, enhancing relationships, and fostering personal empowerment. They value therapy as a means to achieve authentic living and holistic well-being, investing in their mental health journey with determination and openness.

Congratulations for taking steps toward a better and more fulfilling future! We're excited to work alongside you and helping you to achieve the goals and aspirations you desire. This experience will focus on helping you to create and follow a personalized blueprint for reaching meaningful change.

Feeling stuck and can't find a way to move forward? Feeling overwhelmed with little hope that things can change? I am careful to provide a safe, confidential and non-judgmental space. I enjoy working with older teens and adults through the life span. Together we will use evidenced based practices to help you create a more fulfilling life. I have over 20 years of experience working with individuals and families dealing with grief and loss, chronic illness, anxiety, life adjustments and depression.

I want to commend you for being brave and taking an important step towards living a healthier life. There's some good news and some bad news. The bad news is that suffering is not always avoidable, as you probably already know. The good news is that we can find healing and learn to suffer well. People walk through life with unhealthy behaviors, emotional injuries, unproductive beliefs, and other burdens that they shouldn’t have to carry and don’t really need to carry. Using evidence based practices, like EMDR and DBT, I help people heal trauma, find relief from past wounds, have a more fulfilling present, and a more hopeful future.

Accepting New Clients at this time. Text "New Client" to 205-528-8162. Are you constantly worried and feeling unsure? Have you fallen into this dark place where you lack motivation to do the things you need to do or the things you want to do? Have your relationships suffered as a result of your increasing inability to function at a desired level? Are you overwhelmed with the stressors of life and don't know how to better manage being pulled in what feels like 100 different directions at once? I help Women, Moms and College students address mental health and life concerns and learn ways to live a more fulfilling life.