Life Coaching Therapists in Vestavia, AL
![Photo of Gracie M. Self, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e2b6f126-ee45-4c1b-a8e0-65074bd46074/2/320x400.jpeg)
You don't have to continue living a life of constant stress and lack of fulfillment.
Are you feeling overwhelmed at work or at home? Are you tired of having the same dead-end conversations over and over again? Feeling a lack of satisfaction in your relationships? You may be feeling stressed and thinking, "I can't do this anymore." Does the demand of parenting and keeping it all together cause you to feel a lack of joy at the end of the day? Whatever you're going through, it is possible to feel confident and find joy in your life and relationships again. We'll work together to build your confidence, enhance your self-esteem, and cultivate the skills you need to navigate life with grace.
You don't have to continue living a life of constant stress and lack of fulfillment.
Are you feeling overwhelmed at work or at home? Are you tired of having the same dead-end conversations over and over again? Feeling a lack of satisfaction in your relationships? You may be feeling stressed and thinking, "I can't do this anymore." Does the demand of parenting and keeping it all together cause you to feel a lack of joy at the end of the day? Whatever you're going through, it is possible to feel confident and find joy in your life and relationships again. We'll work together to build your confidence, enhance your self-esteem, and cultivate the skills you need to navigate life with grace.
![Photo of Charles Woody Howard, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ef54e83c-f26c-46a6-88aa-0a004a675cc2/2/320x400.jpeg)
Charles Woody Howard
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Vestavia, AL 35242
Are you struggling with self-confidence? Feeling anxious or depressed? Having difficulty coping with a life transition; relationship strain, or loss of a loved one? Want to get to know yourself better? Not happy with the way things are going? Not sure what to do? Do you need a safe place to talk about what's going on in your life? Need some practical solutions? My goal is to create a comfortable, non-judgmental environment so that I can assist you in getting back on track, or defining a new road altogether.
Are you struggling with self-confidence? Feeling anxious or depressed? Having difficulty coping with a life transition; relationship strain, or loss of a loved one? Want to get to know yourself better? Not happy with the way things are going? Not sure what to do? Do you need a safe place to talk about what's going on in your life? Need some practical solutions? My goal is to create a comfortable, non-judgmental environment so that I can assist you in getting back on track, or defining a new road altogether.
![Photo of Felicia Pike, LICSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/804fdb52-2ea8-4935-acd2-53f94639d0fe/2/320x400.jpeg)
Felicia Pike
Clinical Social Work/Therapist, LICSW-S
Verified Verified
Vestavia, AL 35216 (Online Only)
Together, we can work to build resilience, identify coping strategies, and create a path toward a more balanced and fulfilling life.
Is stress, anxiety, and burnout taking a toll on your daily life? It's time to prioritize your well-being and find relief. Whether you're feeling overwhelmed, constantly on edge, or emotionally drained, therapy can be a safe space for you to explore your thoughts and emotions. You may be looking for help on how to reduce your stress, manage your anxiety, address your burnout, improve coping skills, enhance self-care, and strive for more work- life balance. All of this is a natural response to dealing with so much for a long period of time. Therapy can be an amazing tool to help you regain confidence in managing your life.
Together, we can work to build resilience, identify coping strategies, and create a path toward a more balanced and fulfilling life.
Is stress, anxiety, and burnout taking a toll on your daily life? It's time to prioritize your well-being and find relief. Whether you're feeling overwhelmed, constantly on edge, or emotionally drained, therapy can be a safe space for you to explore your thoughts and emotions. You may be looking for help on how to reduce your stress, manage your anxiety, address your burnout, improve coping skills, enhance self-care, and strive for more work- life balance. All of this is a natural response to dealing with so much for a long period of time. Therapy can be an amazing tool to help you regain confidence in managing your life.
![Photo of Jeffrey L Eiland, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d459121a-3b38-4866-b7ca-31c35bdc03c0/1/320x400.jpeg)
Jeffrey L Eiland
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Vestavia, AL 35226 (Online Only)
Not accepting new clients. With years of knowledge and experience working with clients who have experienced abuse, trauma, anxiety, relationship challenges, substance abuse, depression, and a variety of other mental health disorders. I offer a safe and supportive space to explore your struggles and work with you to find a path forward. Life has taught me that everyone has struggles and is either going through something or has been through something. I know it takes courage to ask for help... I respect and admire that courage. I will meet you where you are non-judgmentally and together, we can work toward your healing and growth.
Not accepting new clients. With years of knowledge and experience working with clients who have experienced abuse, trauma, anxiety, relationship challenges, substance abuse, depression, and a variety of other mental health disorders. I offer a safe and supportive space to explore your struggles and work with you to find a path forward. Life has taught me that everyone has struggles and is either going through something or has been through something. I know it takes courage to ask for help... I respect and admire that courage. I will meet you where you are non-judgmentally and together, we can work toward your healing and growth.
![Photo of Chuck Duer, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/b66eaba9-3187-4809-a6ad-cb1116b6522c/2/320x400.jpeg)
I can be helpful to folks with a wide range of concerns including depression, anxiety, relationship issues, trauma and grief experiences, addiction and co-dependency issues, parenting difficulties, sexual concerns, and career challenges. I work to establish a place where people can disclose and pursue their most personal challenges openly and truthfully. I understand the complex nature of these experiences and help individuals to improve their experiences in multiple areas of life. I have worked with persons who come from a wide expanse of socioeconomic status, sexual orientations, cultural, and ethnic backgrounds.
I can be helpful to folks with a wide range of concerns including depression, anxiety, relationship issues, trauma and grief experiences, addiction and co-dependency issues, parenting difficulties, sexual concerns, and career challenges. I work to establish a place where people can disclose and pursue their most personal challenges openly and truthfully. I understand the complex nature of these experiences and help individuals to improve their experiences in multiple areas of life. I have worked with persons who come from a wide expanse of socioeconomic status, sexual orientations, cultural, and ethnic backgrounds.
![Photo of Misty Smith - Misty Smith, PhD, LPC-S Certified Sex Therapist, PhD, LPC-S, CST, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0c7fc494-b3df-49c1-b1b3-b8c06420025f/3/320x400.jpeg)
Misty Smith, PhD, LPC-S Certified Sex Therapist
Licensed Professional Counselor, PhD, LPC-S, CST, NCC
Verified Verified
10 Endorsed
Vestavia, AL 35216
Sexual issues with you and/or your partner including sexual dysfunctions such as low libido/sexual desire discrepancy, sexual pain, ED (men), etc. can be overwhelming & difficult to navigate or even discuss. I provide a safe, judgement-free environment to process & address these struggles as well as sexual identity & alternative lifestyle issues/struggles. Also treating: Relationship/Marital/Pre-Marital, Sexual Addiction & Anxiety/Depression related to Sexual Issues.
Sexual issues with you and/or your partner including sexual dysfunctions such as low libido/sexual desire discrepancy, sexual pain, ED (men), etc. can be overwhelming & difficult to navigate or even discuss. I provide a safe, judgement-free environment to process & address these struggles as well as sexual identity & alternative lifestyle issues/struggles. Also treating: Relationship/Marital/Pre-Marital, Sexual Addiction & Anxiety/Depression related to Sexual Issues.
![Photo of Ashley Gilbert, MEd, MFT, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/93844ab2-26c5-40b9-aaa6-5e63f0ea0b72/2/320x400.jpeg)
Ashley Gilbert
Licensed Professional Counselor, MEd, MFT, LPC
Verified Verified
1 Endorsed
Vestavia, AL 35216
Telling your story takes tremendous courage. In my work I am constantly humbled and honored to receive those stories. As a therapist I work from the premise that people are deeply complex and multilayered beings. Our past, our present, and expectations of our future dictate how we navigate life's inevitable challenges. Because our lives are a constant state of transition, we have the opportunity to learn from the past and navigate our present through awareness and understanding of ourselves, and others. I feel it a great honor to support people in their transitions, and foster their awareness and growth.
Telling your story takes tremendous courage. In my work I am constantly humbled and honored to receive those stories. As a therapist I work from the premise that people are deeply complex and multilayered beings. Our past, our present, and expectations of our future dictate how we navigate life's inevitable challenges. Because our lives are a constant state of transition, we have the opportunity to learn from the past and navigate our present through awareness and understanding of ourselves, and others. I feel it a great honor to support people in their transitions, and foster their awareness and growth.
![Photo of Misty Smith - Mind, Body & Heart Wellness Clinic, PhD, LPC, CST, Licensed Professional Counselor](https://photos.psychologytoday.com/44de6923-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mind, Body & Heart Wellness Clinic
Licensed Professional Counselor, PhD, LPC, CST
Verified Verified
5 Endorsed
Vestavia, AL 35243
At Mind, Body & Heart Wellness Clinic our shared goal is to provide an integrative approach to counseling that assists you in finding your optimal mental, emotional, spiritual, and sexual health. MBH Wellness is comprised of multiple licensed therapists who specialize in and are passionate about a wide range of mental health concerns. We addresses the relational, cognitive, emotional, sexual, physical, cultural, and socio-economic factors impacting your wellbeing. When you are paired with a therapist that fits your unique needs, positive change is a logical consequence!
At Mind, Body & Heart Wellness Clinic our shared goal is to provide an integrative approach to counseling that assists you in finding your optimal mental, emotional, spiritual, and sexual health. MBH Wellness is comprised of multiple licensed therapists who specialize in and are passionate about a wide range of mental health concerns. We addresses the relational, cognitive, emotional, sexual, physical, cultural, and socio-economic factors impacting your wellbeing. When you are paired with a therapist that fits your unique needs, positive change is a logical consequence!
More Therapists Nearby
![Photo of Bre Carr, MA, LPC-S, NCC, ICADC, Licensed Professional Counselor](https://photos.psychologytoday.com/cdce90bc-8b38-4f2a-8585-3ba13ab88936/1/320x400.jpeg)
Bre Carr
Licensed Professional Counselor, MA, LPC-S, NCC, ICADC
Verified Verified
1 Endorsed
Hoover, AL 35216
Waitlist for new clients
PPT addresses strengths, resources, values and hopes in addition to symptoms, weaknesses, risks and regrets, for a more balanced understanding of your unique life experience.
We are all unique and so are the struggles we face daily. Being unique is great, yet there comes a time when we are faced with challenges, feeling stuck, frustrated, angry or simply misunderstood. It is during these times that it is beneficial to seek someone outside of that current situation for fresh insight, an objective perspective and a listening, non-judgmental ear. Sometimes an outsider looking in may be exactly what you need in order to identify and develop the best solution to meet your unique and individual needs. Life is full of ups and downs- in therapy we learn how to maneuver through the waves of life.
PPT addresses strengths, resources, values and hopes in addition to symptoms, weaknesses, risks and regrets, for a more balanced understanding of your unique life experience.
We are all unique and so are the struggles we face daily. Being unique is great, yet there comes a time when we are faced with challenges, feeling stuck, frustrated, angry or simply misunderstood. It is during these times that it is beneficial to seek someone outside of that current situation for fresh insight, an objective perspective and a listening, non-judgmental ear. Sometimes an outsider looking in may be exactly what you need in order to identify and develop the best solution to meet your unique and individual needs. Life is full of ups and downs- in therapy we learn how to maneuver through the waves of life.
![Photo of Tammy Cauthen - TC Counseling & Consulting-Tammy Cauthen, LPC-S, NCC, BC-TMH, ACS, CAMSII, Licensed Professional Counselor](https://photos.psychologytoday.com/91d7ae57-39ac-4b8e-aa66-cbff6ef6332f/3/320x400.jpeg)
TC Counseling & Consulting-Tammy Cauthen
Licensed Professional Counselor, LPC-S, NCC, BC-TMH, ACS, CAMSII
Verified Verified
Hoover, AL 35216
TC Counseling & Consulting Services specialties are: ADD/ ADHD, anger management, anxiety disorder, conflict resolution, depression, domestic violence, grief counseling, life coaching, PTSD, relationship, self esteem/self image, stress management and substance abuse and Trauma Focused-CBT counseling.
TC Counseling & Consulting Services, LLC mission is to recognize each individual and their unique personal needs. We believe taking the time to understand our clients and their concerns is important in helping achieve successful outcomes. We realize that asking for help may be difficult and one of our goals is to make the process simple as possible. We provide a keep it real environment to our clients. We have over 20 years of social work and counseling experiences. We offer supportive, non-judgmental affordable services. TC Counseling & Consulting Services, LLC believes in transforming lives and changing people.
TC Counseling & Consulting Services specialties are: ADD/ ADHD, anger management, anxiety disorder, conflict resolution, depression, domestic violence, grief counseling, life coaching, PTSD, relationship, self esteem/self image, stress management and substance abuse and Trauma Focused-CBT counseling.
TC Counseling & Consulting Services, LLC mission is to recognize each individual and their unique personal needs. We believe taking the time to understand our clients and their concerns is important in helping achieve successful outcomes. We realize that asking for help may be difficult and one of our goals is to make the process simple as possible. We provide a keep it real environment to our clients. We have over 20 years of social work and counseling experiences. We offer supportive, non-judgmental affordable services. TC Counseling & Consulting Services, LLC believes in transforming lives and changing people.
![Photo of LaTesha Gardner, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/50b426ed-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
LaTesha Gardner
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Vestavia Hills, AL 35216
No two people or situations are exactly the same. I use active listening skills as you express your reality, so that we can work towards a positive change in your situation. I enjoy and continue to work with a diverse clientele. Providing services to adult and adolescent individuals who may be dealing with depression, boundary setting, bullying, self-esteem, peer pressure, gender identity or other environmental concerns that may unsettle daily life.
No two people or situations are exactly the same. I use active listening skills as you express your reality, so that we can work towards a positive change in your situation. I enjoy and continue to work with a diverse clientele. Providing services to adult and adolescent individuals who may be dealing with depression, boundary setting, bullying, self-esteem, peer pressure, gender identity or other environmental concerns that may unsettle daily life.
![Photo of Simaya Moore, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/31b51e80-3ea4-47c5-888d-15aa177468ac/1/320x400.jpeg)
Simaya Moore
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Hoover, AL 35216 (Online Only)
I specialize in assisting individuals in navigating life's challenges, rediscovering their strengths, and fostering meaningful change.
Are you experiencing overwhelming stress, anxiety, or navigating challenging life transitions? Do you find it difficult to manage emotions associated with a chronic illness? You are not alone, and I am here to provide support. I offer therapeutic services for individuals dealing with anxiety, depression, chronic illness, and self-esteem issues. My areas of expertise include working with college students, veterans, and adults. Whatever your struggles may be, I am committed to providing a safe, non-judgmental environment that supports personal growth and healing.
I specialize in assisting individuals in navigating life's challenges, rediscovering their strengths, and fostering meaningful change.
Are you experiencing overwhelming stress, anxiety, or navigating challenging life transitions? Do you find it difficult to manage emotions associated with a chronic illness? You are not alone, and I am here to provide support. I offer therapeutic services for individuals dealing with anxiety, depression, chronic illness, and self-esteem issues. My areas of expertise include working with college students, veterans, and adults. Whatever your struggles may be, I am committed to providing a safe, non-judgmental environment that supports personal growth and healing.
![Photo of Ellery C. Berryhill, MEd, LMFT, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/73d77cca-800f-4d01-b958-8fd43df0e1a7/2/320x400.jpeg)
Ellery C. Berryhill
Licensed Professional Counselor, MEd, LMFT, LPC, NCC
Verified Verified
3 Endorsed
Hoover, AL 35226
Are you facing overwhelming challenges in your marriage or relationships? With your children? Are you struggling with depression or anxiety/fear? Whether you are facing a job transition, conflict in your relationship, a death of a friend or relative, or another pressing concern, therapy provides you someone to listen, to walk beside you through these experiences, and to offer guidance and support as you face new discoveries and insights to your life and well-being. I have experience working with adults, adolescents, couples, and families and view therapy as your opportunity to grow healthier -- mentally, emotionally, behaviorally, relationally, and spiritually.
Are you facing overwhelming challenges in your marriage or relationships? With your children? Are you struggling with depression or anxiety/fear? Whether you are facing a job transition, conflict in your relationship, a death of a friend or relative, or another pressing concern, therapy provides you someone to listen, to walk beside you through these experiences, and to offer guidance and support as you face new discoveries and insights to your life and well-being. I have experience working with adults, adolescents, couples, and families and view therapy as your opportunity to grow healthier -- mentally, emotionally, behaviorally, relationally, and spiritually.
![Photo of Kimberly Brindley - Brindley Group, LLC, LPC-S, Counselor](https://photos.psychologytoday.com/bbedc70f-13c2-41ac-b8c3-7b179e39025d/1/320x400.jpeg)
If you are experiencing stress in relationships or want to focus on your self, we are here for you. Whether you are having difficulties with changes in your life, anxiety, grief, addictions, job stress, parenting, self-esteem, etc.., we would welcome an opportunity to work with you. Our focus is finding positive solutions and outcomes for individuals and families. We will provide you with seasoned, effective counseling in an individualized, caring environment. See www.brindleygroup.com for more information on Andy & Kim.
If you are experiencing stress in relationships or want to focus on your self, we are here for you. Whether you are having difficulties with changes in your life, anxiety, grief, addictions, job stress, parenting, self-esteem, etc.., we would welcome an opportunity to work with you. Our focus is finding positive solutions and outcomes for individuals and families. We will provide you with seasoned, effective counseling in an individualized, caring environment. See www.brindleygroup.com for more information on Andy & Kim.
![Photo of Asia Gorg - Emmaus Counseling Center, LLC, PhD, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/d7f35c36-fdb4-4342-a583-cf060b19ae53/1/320x400.jpeg)
Emmaus Counseling Center, LLC
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
Birmingham, AL 35226 (Online Only)
This can help you harmonize yourself with your specific life situation.
Do you feel no one understands you? Do you feel alone? Life can be difficult, leaving you feeling helpless and confused. And seeing that others misjudge you and do not understand your difficulties. I want to be that person who helps you walk through life with the possibility of regaining your hope and confidence. One of my passions is to help everyone feel empowered to overcome whatever barriers they are going through.
This can help you harmonize yourself with your specific life situation.
Do you feel no one understands you? Do you feel alone? Life can be difficult, leaving you feeling helpless and confused. And seeing that others misjudge you and do not understand your difficulties. I want to be that person who helps you walk through life with the possibility of regaining your hope and confidence. One of my passions is to help everyone feel empowered to overcome whatever barriers they are going through.
![Photo of Amber Martin, PhD, MPH, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/c552e25e-9d0e-4ba2-9c55-46fdec9f6d50/1/320x400.jpeg)
Amber Martin
Licensed Professional Counselor, PhD, MPH, MA, LPC, NCC
Verified Verified
Hoover, AL 35226
I have a passion and unique skillset for seeing individuals within their life systems (i.
Everyone experiences emotional pain that comes by virtue of living life. We face transitions, are met with difficulties, or experience stressors that bring frustration, hurt, and uncertainty. As a therapist, my role is to support you in identifying ways to use your strengths and utilize resources you have to find unique and tailored solutions aligned with your values. I will also provide perspective through situations with strong belief that every person has purpose, passion, and potential awaiting discovery. I believe in honoring the emotional vulnerability of each client by fostering a space of safety and connection.
I have a passion and unique skillset for seeing individuals within their life systems (i.
Everyone experiences emotional pain that comes by virtue of living life. We face transitions, are met with difficulties, or experience stressors that bring frustration, hurt, and uncertainty. As a therapist, my role is to support you in identifying ways to use your strengths and utilize resources you have to find unique and tailored solutions aligned with your values. I will also provide perspective through situations with strong belief that every person has purpose, passion, and potential awaiting discovery. I believe in honoring the emotional vulnerability of each client by fostering a space of safety and connection.
![Photo of Ashleigh Farren-Jones, MSW, LICSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7049fd70-1e08-4b74-9e76-6a39f3e587ff/2/320x400.jpeg)
Ashleigh Farren-Jones
Clinical Social Work/Therapist, MSW, LICSW-S
Verified Verified
2 Endorsed
Hoover, AL 35216
Together, we will work through your past, examine your present, and work towards where and who you want to be in life.
Are you becoming who you want to be? Are you overwhelmed by anxiety, negative thoughts, or self-doubt? Do you feel your emotions are controlling you? Are you struggling with the unknowns surrounding becoming financially independent, beginning, or ending a relationship, starting a career or making other major life decisions? Are you ready to heal from unhealthy relationships? You may remember a time when negative thoughts, strained relationships, and feeling overwhelmed weren’t the “norm”…but those days seems like a distant memory. Don’t you wish you had the tools to change that?
Together, we will work through your past, examine your present, and work towards where and who you want to be in life.
Are you becoming who you want to be? Are you overwhelmed by anxiety, negative thoughts, or self-doubt? Do you feel your emotions are controlling you? Are you struggling with the unknowns surrounding becoming financially independent, beginning, or ending a relationship, starting a career or making other major life decisions? Are you ready to heal from unhealthy relationships? You may remember a time when negative thoughts, strained relationships, and feeling overwhelmed weren’t the “norm”…but those days seems like a distant memory. Don’t you wish you had the tools to change that?
![Photo of Dr. Terra Sharron Griffin, Ed D, LPC-S, NCC, Counselor](https://photos.psychologytoday.com/3bfd0ec6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
You are not alone on your journey towards a well and healthy life.
If you are experiencing a challenging time in your life personally or professionally, need assistance working through a conflict or you are simply seeking personal growth, I am here to journey with you along the path; providing Support, Acceptance, and Guidance towards your Enlightenment (SAGE).
You are not alone on your journey towards a well and healthy life.
If you are experiencing a challenging time in your life personally or professionally, need assistance working through a conflict or you are simply seeking personal growth, I am here to journey with you along the path; providing Support, Acceptance, and Guidance towards your Enlightenment (SAGE).
![Photo of Michael S Martin, MDiv, MEd, LPC, CSAT, Counselor](https://photos.psychologytoday.com/36bbf0c1-9e4d-44b1-bc89-05ddad0a3ff2/1/320x400.jpeg)
Telling your struggles takes a great deal of courage. I have been inspired by the journeys we are all required to take. Carl Jung stated, "who looks outside, dreams; who looks inside, awakes." In my work I help individuals begin the healing process to reclaim the power that has been lost., and in building coping skills. This involves the risk of examing who you are, where you come from, and where you hope to go. I specialize in chemical addiction, sexual addiction, families, and couples. I also have extensive experience with men's issues, including relationship coaching, shame reduction, and relapse prevention.
Telling your struggles takes a great deal of courage. I have been inspired by the journeys we are all required to take. Carl Jung stated, "who looks outside, dreams; who looks inside, awakes." In my work I help individuals begin the healing process to reclaim the power that has been lost., and in building coping skills. This involves the risk of examing who you are, where you come from, and where you hope to go. I specialize in chemical addiction, sexual addiction, families, and couples. I also have extensive experience with men's issues, including relationship coaching, shame reduction, and relapse prevention.
![Photo of Deirdre Crochen Rose, MA, EdS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/1f1a3636-a3b1-4746-ae46-06a00d1d2b2e/2/320x400.jpeg)
Deirdre Crochen Rose
Licensed Professional Counselor, MA, EdS, LPC, NCC
Verified Verified
2 Endorsed
Birmingham, AL 35226
My goal is to provide those in need with quality progressive therapy that lead to a better quality of life through therapeutic counseling.
Daily changes can make the journey through life transitions difficult at times. The pathway can be impeded with barriers and obstacles that create a sense of helplessness and hopelessness. I allow the client to freely acknowledge their need for help and allow the patient to accept the responsibility to take charge and conquer their circumstances. I will enable the client to develop the tools needed to make positive life adjustments.
My goal is to provide those in need with quality progressive therapy that lead to a better quality of life through therapeutic counseling.
Daily changes can make the journey through life transitions difficult at times. The pathway can be impeded with barriers and obstacles that create a sense of helplessness and hopelessness. I allow the client to freely acknowledge their need for help and allow the patient to accept the responsibility to take charge and conquer their circumstances. I will enable the client to develop the tools needed to make positive life adjustments.
See more therapy options for Vestavia
Nearby Life Coaching Therapists Searches for Vestavia
- Alabaster
- Bessemer
- Birmingham
- Chelsea
- Helena
- Homewood
- Hoover
- Hueytown
- Mountain Brook
- Pelham
- Trussville
- Vestavia Hills
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.