Therapists in Tuskegee, AL
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Check out therapists located nearby or offering teletherapy in Alabama below.Online Therapists
![Photo of Alisha Danielle Murphy - Alisha Murphy-Elevate M. E. Counseling LLC , MS, AADC, ICAADC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ba0f5da7-d488-4bb2-acaa-061c83703259/2/320x400.png)
Alisha Murphy-Elevate M. E. Counseling LLC
Licensed Professional Counselor, MS, AADC, ICAADC, LPC
Verified Verified
1 Endorsed
Jacksonville, AL 36265
Let's face it, LIFE in and of itself can be challenging and stressful. My goal here at Elevate M.E. Counseling is to assist clients with embodying self-awareness, and achieving a higher level of emotional and mental standards while reflecting on their past, current, and future opportunities. Clients will be guided to implement these tools to overcome past obstacles and potential barriers to moving forward. The ultimate goal is for clients to envision the transition of previous challenges upon entering therapy, to opportunities that will provide elevation towards their future goals and self. Resulting in self-fulfillment.
Let's face it, LIFE in and of itself can be challenging and stressful. My goal here at Elevate M.E. Counseling is to assist clients with embodying self-awareness, and achieving a higher level of emotional and mental standards while reflecting on their past, current, and future opportunities. Clients will be guided to implement these tools to overcome past obstacles and potential barriers to moving forward. The ultimate goal is for clients to envision the transition of previous challenges upon entering therapy, to opportunities that will provide elevation towards their future goals and self. Resulting in self-fulfillment.
![Photo of Regina T Turner - Human Connections Therapy, LPC, NCC, LPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/4500ab71-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Human Connections Therapy
Licensed Professional Counselor, LPC, NCC, LPCS
Verified Verified
3 Endorsed
Hoover, AL 35244
There is hope for all! After being a teacher in public schools for 14 years and a director of a faith-based non-profit that helped troubled teens and parents, for 2 years, I decided to go back to school to become a licensed therapist. I enjoy "walking" beside of people who are hurting and struggling with stress, anxiety, trauma, relationships and/or depression. I work with adults, young adults, teens, and couples. I am a wife, mother, and grandmother trying to love others right where they are.
There is hope for all! After being a teacher in public schools for 14 years and a director of a faith-based non-profit that helped troubled teens and parents, for 2 years, I decided to go back to school to become a licensed therapist. I enjoy "walking" beside of people who are hurting and struggling with stress, anxiety, trauma, relationships and/or depression. I work with adults, young adults, teens, and couples. I am a wife, mother, and grandmother trying to love others right where they are.
![Photo of Emmanuel L Rock, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/2327c2c2-aa61-4ff6-8fdb-7d116f144998/4/320x400.jpeg)
Emmanuel L Rock
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Anniston, AL 36201
I want to tell you, life is rough! You're be too tired to get out of bed after being up all night stressing. You look in the mirror in disgust at what you see. Bullies at school are no fun and hurt bad. You feel unappreciated and lost. You may be thinking "why even care?" and can later turn to "I dont care." You feel like you're a burden to friends and family. You wonder why your child has a hard time listening at school or having tantrums at home. You want emotional support from your partner. You want the pain and nightmare to go away. I'm telling you, life is rough, but doesn't have to be for long.
I want to tell you, life is rough! You're be too tired to get out of bed after being up all night stressing. You look in the mirror in disgust at what you see. Bullies at school are no fun and hurt bad. You feel unappreciated and lost. You may be thinking "why even care?" and can later turn to "I dont care." You feel like you're a burden to friends and family. You wonder why your child has a hard time listening at school or having tantrums at home. You want emotional support from your partner. You want the pain and nightmare to go away. I'm telling you, life is rough, but doesn't have to be for long.
![Photo of Misty Smith - Mind, Body & Heart Wellness Clinic, PhD, LPC, CST, Licensed Professional Counselor](https://photos.psychologytoday.com/44de6923-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mind, Body & Heart Wellness Clinic
Licensed Professional Counselor, PhD, LPC, CST
Verified Verified
5 Endorsed
Birmingham, AL 35226
At Mind, Body & Heart Wellness Clinic our shared goal is to provide an integrative approach to counseling that assists you in finding your optimal mental, emotional, spiritual, and sexual health. MBH Wellness is comprised of multiple licensed therapists who specialize in and are passionate about a wide range of mental health concerns. We addresses the relational, cognitive, emotional, sexual, physical, cultural, and socio-economic factors impacting your wellbeing. When you are paired with a therapist that fits your unique needs, positive change is a logical consequence!
At Mind, Body & Heart Wellness Clinic our shared goal is to provide an integrative approach to counseling that assists you in finding your optimal mental, emotional, spiritual, and sexual health. MBH Wellness is comprised of multiple licensed therapists who specialize in and are passionate about a wide range of mental health concerns. We addresses the relational, cognitive, emotional, sexual, physical, cultural, and socio-economic factors impacting your wellbeing. When you are paired with a therapist that fits your unique needs, positive change is a logical consequence!
![Photo of Jay Pesek, MEd, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/b54d40cb-ee10-473d-9d0f-a789032105a8/2/320x400.jpeg)
Jay Pesek
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified Verified
19 Endorsed
Helena, AL 35080
We treat children, adolescents and adults with behavioral issues, mood disorders, developmental and personality disorders. I work with parents to develop behavioral plans for their homes and families to supplement the therapy done with their children/adolescents in my office.
We treat children, adolescents and adults with behavioral issues, mood disorders, developmental and personality disorders. I work with parents to develop behavioral plans for their homes and families to supplement the therapy done with their children/adolescents in my office.
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Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.