Female Therapists in Tuscumbia, AL

Are you feeling stuck in your circumstances and need help finding the way forward? This might be the opportunity you have been looking for to overcome these challenges. Over the years I have worked to provide a safe, confidential place for clients to talk through the things they are dealing with. You don't have to take this journey alone. I would be honored to work with you to develop skills to reach your goals. With 14 years of experience in mental health and substance use services, I focus on working with adolescents, adults, and families, and I specialize in treating ADHD, depression, anxiety, trauma, and women's issues.

Feeling stuck and can't find a way to move forward? Feeling overwhelmed with little hope that things can change? I am careful to provide a safe, confidential and non-judgmental space. I enjoy working with older teens and adults through the life span. Together we will use evidenced based practices to help you create a more fulfilling life. I have over 20 years of experience working with individuals and families dealing with grief and loss, chronic illness, anxiety, life adjustments and depression.

Are you feeling helpless, hopeless, worthless or a combination of the three?Perhaps you experience feelings of anxiety that may hinder your daily functioning and interactions.If you feel depressed, sad, numb, anxious, have negative thoughts about yourself or you just can’t quite put your finger on it, you probably wish things could be different.I am here to tell you that they can be!I applaud you for reaching out to explore counseling and taking a step toward turning things around in your life.I am here to assist you in identifying and working toward your goals and becoming the healthiest and happiest you.

Welcome to the start of a new life and a more balanced and genuine you. By seeking counseling, you have taken the first step to make the changes you want to see in your world. Asking for help is one of the most critical steps in your journey towards wellbeing. Through our journey together, I provide non-judgmental support. I address the whole person and emphasize balance in life. I provide an environment where your voice is heard and your concerns are met with compassion and guidance. I help you recognize that your struggles represent opportunities for choices that lead to growth.

Reaching out for help can be one of the most important decisions you make in life. I believe that answers lie within each of us and that sometimes we just need a little help in finding a new path. I specialize in addiction recovery, depression, anxiety, LGBTQIA+ and shame. Life can be tough, but so can you!

Sometimes life throws us a curve ball, but it is what you choose to do with the ball that makes a difference in your future. We are here to help you deal with those curve balls by making choices that impact your life for positive change, growth, and development. Plan to make the first step toward becoming mentally healthy. I am here to help.

Amy assists clients with navigating issues such as depression, anxiety, life transitions, loss, and grief. Amy assists adult individuals and couples who are struggling to find balance and improvement in their daily lives and relationships. Leading with compassion and wisdom, Amy will assist you with identifying your strengths, identification and completion of goals, and improving your current perspective of your life, while working to mitigate and/or eliminate the effect of current stressors in your life.

While caring for children as a pediatrician, I developed a passion for supporting parents as they navigate their new life as a family. Although this is often a time of great joy, sometimes it can be complicated by unexpected mental health challenges. After having my own children, I understood this on a personal level, experiencing severe postpartum depression and postpartum obsessive-compulsive disorder. There was very little support or understanding all those years ago, and I became a more vocal advocate for maternal mental health after that experience.

Removing obstacles to help you feel more balanced and stable.

Seeking therapy can help in dealing/coping with the problems life may bestow on you. As a counselor, my goal is to assist you in finding your strengths to overcome obstacles that may be interfering with achieving your life goals. Whether it's coping with recent changes or past traumas, therapy can be a beneficial tool in assisting you in becoming the healthiest version of you.

It's time... Congratulations on taking this first step on your recovery journey. It's time to focus on you.