Therapists for Teens in Tuscaloosa, AL
I also specialize in the treatment of ADHD in adolescents and adults, along with other behavior disorders occurring in the childhood and adolescent years.
Therapy evolves through collaboration between you and your therapist, creating a unique experience to meet your needs and achieve desired outcomes. My therapeutic approach is rooted in Cognitive-Behavioral Therapy, offering a practical, down-to-earth approach in which I help my clients achieve a greater sense of awareness, empowerment, and develop better solutions and strategies to face life’s challenges. I believe that as people become more aware and accepting of themselves, they are more capable of finding happiness and contentment in their lives.
I also specialize in the treatment of ADHD in adolescents and adults, along with other behavior disorders occurring in the childhood and adolescent years.
Therapy evolves through collaboration between you and your therapist, creating a unique experience to meet your needs and achieve desired outcomes. My therapeutic approach is rooted in Cognitive-Behavioral Therapy, offering a practical, down-to-earth approach in which I help my clients achieve a greater sense of awareness, empowerment, and develop better solutions and strategies to face life’s challenges. I believe that as people become more aware and accepting of themselves, they are more capable of finding happiness and contentment in their lives.
TMS Counseling, LLC
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Tuscaloosa, AL 35404
Has your teenager suddenly become someone you don't recognize? Does your child seem sad, withdrawn, & angry?
Are you finding it difficult to juggle home, work, & friends? Are you suffering from a recent loss? Does it seem you are just going through the motions? I may be able to help.
Looking for peace, a way to calm life's storms? Trying hard to keep your head above water? Try counseling it may be the answer you are looking for.
My style is open, flexible, & laid back. I believe in providing ethically sound therapy within the confines of a strong therapeutic relationship. I provide individualized treatment & I try to meet each client where they are.
If you are considering therapy you have made a valuable step in the right direction. Choosing therapy is hard but often rewarding.
Has your teenager suddenly become someone you don't recognize? Does your child seem sad, withdrawn, & angry?
Are you finding it difficult to juggle home, work, & friends? Are you suffering from a recent loss? Does it seem you are just going through the motions? I may be able to help.
Looking for peace, a way to calm life's storms? Trying hard to keep your head above water? Try counseling it may be the answer you are looking for.
My style is open, flexible, & laid back. I believe in providing ethically sound therapy within the confines of a strong therapeutic relationship. I provide individualized treatment & I try to meet each client where they are.
If you are considering therapy you have made a valuable step in the right direction. Choosing therapy is hard but often rewarding.
The Well
Licensed Professional Counselor, LPC-S, RPT-S, NCC, TBRI, MA
Verified Verified
Tuscaloosa, AL 35487
She partners with children and teens, by coming alongside them to find healing amid life’s difficulties.
The Well Counseling Center is a professional mental health care practice serving the area with office, and/or Telehealth. We sincerely believe there is hope, no matter their situation. With an integrated approach, using psychologically proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual client’s needs with love and understanding. Sascha is an advanced clinical supervising specialist for teen, child, marital, and online therapy
She partners with children and teens, by coming alongside them to find healing amid life’s difficulties.
The Well Counseling Center is a professional mental health care practice serving the area with office, and/or Telehealth. We sincerely believe there is hope, no matter their situation. With an integrated approach, using psychologically proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual client’s needs with love and understanding. Sascha is an advanced clinical supervising specialist for teen, child, marital, and online therapy
Marian (Tina) Deloach
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
2 Endorsed
Tuscaloosa, AL 35406 (Online Only)
Dealing with stress, grief, anxiety, or depression? The counseling services that I provide are for prevention and intervention to foster development of adaptive and adjustive behavior. Each client is different, and I work to help you find autonomy and to be a self-advocate. I see both adult and adolescent clients, and work to create a therapy plan that is best for each individual. I foster a nurturing, nonjudgemental environment and provide concrete strategies to address client needs.
Dealing with stress, grief, anxiety, or depression? The counseling services that I provide are for prevention and intervention to foster development of adaptive and adjustive behavior. Each client is different, and I work to help you find autonomy and to be a self-advocate. I see both adult and adolescent clients, and work to create a therapy plan that is best for each individual. I foster a nurturing, nonjudgemental environment and provide concrete strategies to address client needs.
The goals of therapy with me are straightforward. If you want to change the way you think about things in your life, I’ll do my best to help you do that. If you want to learn skills to help cope with difficult circumstances and suffocating feelings, I’ll help you do that. If you want to figure out how your life needs to change to be happier, I’ll try to help. If you want relationship help, I'm an expert in that. If you’re not sure what you need, I’ll listen and figure out how I can help.
The goals of therapy with me are straightforward. If you want to change the way you think about things in your life, I’ll do my best to help you do that. If you want to learn skills to help cope with difficult circumstances and suffocating feelings, I’ll help you do that. If you want to figure out how your life needs to change to be happier, I’ll try to help. If you want relationship help, I'm an expert in that. If you’re not sure what you need, I’ll listen and figure out how I can help.
Madison Delaney
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Tuscaloosa, AL 35404 (Online Only)
Finding the right therapist can sometimes feel like you're lost at sea. I'm so glad you're here! In the ocean, the tides help sailors to navigate the waters. At High Tide Therapy Services, we help clients navigate their "ocean". The brain can be like an ocean, with emotions coming and going like waves. When you can't seem to find direction past the waves or just feel like diving deeper in your sea, Madison would love to help you navigate.
Finding the right therapist can sometimes feel like you're lost at sea. I'm so glad you're here! In the ocean, the tides help sailors to navigate the waters. At High Tide Therapy Services, we help clients navigate their "ocean". The brain can be like an ocean, with emotions coming and going like waves. When you can't seem to find direction past the waves or just feel like diving deeper in your sea, Madison would love to help you navigate.
Joshua Tubbs
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Tuscaloosa, AL 35401
Everyone has their own mountain to climb, and sometimes it gets more complicated than you prepared for. You may be bogged down in the past, struggling to keep up in the present, or fearful about your future. Whatever you’re going through, you found yourself here, hoping to make a change that can get you back on course. The good news is that change is possible, and you are capable of making it happen! We can work together to help you move past just getting by and start living a meaningful, satisfying life.
Everyone has their own mountain to climb, and sometimes it gets more complicated than you prepared for. You may be bogged down in the past, struggling to keep up in the present, or fearful about your future. Whatever you’re going through, you found yourself here, hoping to make a change that can get you back on course. The good news is that change is possible, and you are capable of making it happen! We can work together to help you move past just getting by and start living a meaningful, satisfying life.
I love to work with people of all ages. I enjoy being there with clients and supporting them through whatever difficulties have brought them to seek counseling. I have helped people deal with ADHD, loss and grief, anxiety, depression, relationship issues, stress, self esteem, parenting issues, communication, and just life in general.... I am a firm believer that at some point in our lives, everyone could benefit from counseling. Sometimes when you are struggling, you need a little help to figure out how to struggle better, and that is more than ok.
I love to work with people of all ages. I enjoy being there with clients and supporting them through whatever difficulties have brought them to seek counseling. I have helped people deal with ADHD, loss and grief, anxiety, depression, relationship issues, stress, self esteem, parenting issues, communication, and just life in general.... I am a firm believer that at some point in our lives, everyone could benefit from counseling. Sometimes when you are struggling, you need a little help to figure out how to struggle better, and that is more than ok.
Savannah Brasher
Pre-Licensed Professional, MS, LMFTA, CFLE-P
Verified Verified
6 Endorsed
Tuscaloosa, AL 35406
Hi! My name is Savannah and I am so happy to have you here. I am so proud that you are considering beginning the journey of therapy and working towards growth in your life. Therapy is a wonderful tool as it can create extravagant and meaningful change. Therapy can also be your "safe space,” a place where your most influential events, thoughts, and emotions are shared and processed. It can be scary and uncomfortable, however I believe that true growth occurs when we are challenging ourselves. If you are looking to focus on self-esteem, emotion regulation, relationships or connection, I would love to work with you.
Hi! My name is Savannah and I am so happy to have you here. I am so proud that you are considering beginning the journey of therapy and working towards growth in your life. Therapy is a wonderful tool as it can create extravagant and meaningful change. Therapy can also be your "safe space,” a place where your most influential events, thoughts, and emotions are shared and processed. It can be scary and uncomfortable, however I believe that true growth occurs when we are challenging ourselves. If you are looking to focus on self-esteem, emotion regulation, relationships or connection, I would love to work with you.
As a first responder, I have over 11 years of experience assisting victims of various crimes. I have received training on trauma-informed care and have developed a passion for working with survivors of human trafficking and child exploitation. I have worked with individuals experiencing trauma, anxiety, stress, difficulty setting boundaries, and depression. I also look forward to working with first responders and their families.
As a first responder, I have over 11 years of experience assisting victims of various crimes. I have received training on trauma-informed care and have developed a passion for working with survivors of human trafficking and child exploitation. I have worked with individuals experiencing trauma, anxiety, stress, difficulty setting boundaries, and depression. I also look forward to working with first responders and their families.
Michael King
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
3 Endorsed
Tuscaloosa, AL 35401
I'm deeply committed to the simple things that make therapy rewarding. I want people to leave my office feeling like they're important and worth being understood. Most of my clients are struggling with depression, anxiety, or a feeling of being stuck and frustrated in life. Together, we will work on gaining self-knowledge, improving functioning in life, and becoming more connected to what really matters to you. As a Marriage and Family Therapist, my primary focus is on pain and healing in the context of relationships - with others and yourself.
I'm deeply committed to the simple things that make therapy rewarding. I want people to leave my office feeling like they're important and worth being understood. Most of my clients are struggling with depression, anxiety, or a feeling of being stuck and frustrated in life. Together, we will work on gaining self-knowledge, improving functioning in life, and becoming more connected to what really matters to you. As a Marriage and Family Therapist, my primary focus is on pain and healing in the context of relationships - with others and yourself.
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Britt Tavel
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Tuscaloosa, AL 35401
It is my goal to help you heal and feel whole again. My hope is to meet you and make you feel like you’re talking to a friend in a safe space, where you feel heard, can be honest with yourself, and can start to feel relief. Maybe you’re going through a divorce; Are a newlywed struggling with your new chapter; Away at college and miss your parents; Can’t seem to keep up with life’s expectations; or feel like you just don’t know yourself anymore, I want to be the one person who you can depend on to be genuine, constant, and supportive.
It is my goal to help you heal and feel whole again. My hope is to meet you and make you feel like you’re talking to a friend in a safe space, where you feel heard, can be honest with yourself, and can start to feel relief. Maybe you’re going through a divorce; Are a newlywed struggling with your new chapter; Away at college and miss your parents; Can’t seem to keep up with life’s expectations; or feel like you just don’t know yourself anymore, I want to be the one person who you can depend on to be genuine, constant, and supportive.
I have always had a passion for helping others. In my practice I help my clients to achieve the proper tools and acquire the proper resources to overcome their challenges. Typically, a client needs to be reminded of their own strengths, wisdom, and to realize their own healing power. My motto is "Helping to build your Tree of Life." A person has roots and the behaviors branch out to support our decisions and actions. By building a firm and sturdy root system a person can support their branches and their buds will bloom into beautiful fruit and flowers.
I have always had a passion for helping others. In my practice I help my clients to achieve the proper tools and acquire the proper resources to overcome their challenges. Typically, a client needs to be reminded of their own strengths, wisdom, and to realize their own healing power. My motto is "Helping to build your Tree of Life." A person has roots and the behaviors branch out to support our decisions and actions. By building a firm and sturdy root system a person can support their branches and their buds will bloom into beautiful fruit and flowers.
I work with clients on unlocking strengths that allow them to discover the best version of themselves. My goal as a therapist is to work with you to create desired change. I have experience working with young children, adults, couples, and families. If you are struggling with anxiety, parenting concerns, relationship conflict, or overall life stressors, Thrive Therapy can help! Reaching out can be the hardest step but also the most rewarding.
I work with clients on unlocking strengths that allow them to discover the best version of themselves. My goal as a therapist is to work with you to create desired change. I have experience working with young children, adults, couples, and families. If you are struggling with anxiety, parenting concerns, relationship conflict, or overall life stressors, Thrive Therapy can help! Reaching out can be the hardest step but also the most rewarding.
Kimberly Adams
Licensed Professional Counselor, LPC, CSAM
Verified Verified
2 Endorsed
Tuscaloosa, AL 35401 (Online Only)
When you're navigating life's transitions, it can be overwhelming to find your way. Or maybe you're dealing with relationship issues, perfectionism, or people-pleasing. You might feel exhausted from constantly giving to others, only to feel alone when you need support. You might be afraid to express your true feelings, worried about how they'll be received. You might find yourself saying "yes" when you really want to say "no," driven by a fear of disappointing others.
When you're navigating life's transitions, it can be overwhelming to find your way. Or maybe you're dealing with relationship issues, perfectionism, or people-pleasing. You might feel exhausted from constantly giving to others, only to feel alone when you need support. You might be afraid to express your true feelings, worried about how they'll be received. You might find yourself saying "yes" when you really want to say "no," driven by a fear of disappointing others.
Dr. Kimberly Jenkins-Richardson
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Tuscaloosa, AL 35401
Waitlist for new clients
I’m so glad you’ve taken the first step towards a better you! Starting is always the most challenging part, and I am excited to assist you along this journey. I am an interactive, solution-focused therapist, and my therapeutic approach aims to provide support and practical feedback to help clients meet their goals. Don't know your goals? No problem! I love helping my clients re-discover how amazing they already are! Next, we work together to figure out an action plan to help you live your best life!
I’m so glad you’ve taken the first step towards a better you! Starting is always the most challenging part, and I am excited to assist you along this journey. I am an interactive, solution-focused therapist, and my therapeutic approach aims to provide support and practical feedback to help clients meet their goals. Don't know your goals? No problem! I love helping my clients re-discover how amazing they already are! Next, we work together to figure out an action plan to help you live your best life!
Courage is not the absence of fear, it is doing what must be done in spite of it. Seeking help takes courage, especially when life circumstances feel overwhelming and depression, anxiety, hopelessness and fear have found footholds in your life. I have been a counselor since 1994 and have had the privilege of helping individuals and families learn to walk through such difficulties and develop stronger, healthier lives characterized by hopeful and courageous attitudes toward the future; more fulfilling relationships; resolution of past hurts; and a sense of well-being, peace and joy. Yes, it is possible.
Courage is not the absence of fear, it is doing what must be done in spite of it. Seeking help takes courage, especially when life circumstances feel overwhelming and depression, anxiety, hopelessness and fear have found footholds in your life. I have been a counselor since 1994 and have had the privilege of helping individuals and families learn to walk through such difficulties and develop stronger, healthier lives characterized by hopeful and courageous attitudes toward the future; more fulfilling relationships; resolution of past hurts; and a sense of well-being, peace and joy. Yes, it is possible.
Jordan English Valentim
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Tuscaloosa, AL 35401
Waitlist for new clients
I have experience with substance abuse/recovery and trauma, as well as therapy work with adolescents with depression and anxiety.
Every person has individual, unique experiences that they bring into the room, which means their own therapy needs may look very different than another’s. I am passionate about working alongside clients who are motivated to pursue lasting change in their lives, whether that be processing complex trauma, learning new relationship skills, navigating life transitions, or formulating healthy boundaries and self care practices. It can be painful to talk about and face the things that have brought you to the place you are currently in, but just like resetting a broken bone, the rewards of healing far outweigh the pain of healing!
I have experience with substance abuse/recovery and trauma, as well as therapy work with adolescents with depression and anxiety.
Every person has individual, unique experiences that they bring into the room, which means their own therapy needs may look very different than another’s. I am passionate about working alongside clients who are motivated to pursue lasting change in their lives, whether that be processing complex trauma, learning new relationship skills, navigating life transitions, or formulating healthy boundaries and self care practices. It can be painful to talk about and face the things that have brought you to the place you are currently in, but just like resetting a broken bone, the rewards of healing far outweigh the pain of healing!
Teresa Taylor
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Tuscaloosa, AL 35401
I have worked with children, adolescents, families, and adults for over 20 years. This has given me experience in school settings, both in the elementary and high school areas, as well as, a mental health setting which implemented a team approach to care including psychiatrists, nurses, and psychotherapists. I have gained valuable experience in treating various disorders, as well as issues within families. Although I have worked in a variety of settings, my goal has remained constant: do all I can to encourage people to feel valued, to know they are cared about, and to feel empowered to act from their own inner wisdom.
I have worked with children, adolescents, families, and adults for over 20 years. This has given me experience in school settings, both in the elementary and high school areas, as well as, a mental health setting which implemented a team approach to care including psychiatrists, nurses, and psychotherapists. I have gained valuable experience in treating various disorders, as well as issues within families. Although I have worked in a variety of settings, my goal has remained constant: do all I can to encourage people to feel valued, to know they are cared about, and to feel empowered to act from their own inner wisdom.
Compass Rose Behavioral Health
Clinical Social Work/Therapist, DSW, MSW, LICSW-S, PIP
Verified Verified
Tuscaloosa, AL 35405 (Online Only)
Compass Rose Behavioral Health was established to guide and support your unique life journey by helping you discover yourself, and your purpose as your life changes directions. I believe orthodox approaches to traditional mental health are cookie cutter and go for a more individualized approach. I am committed to customizing your experience, educating you, being honest and practical. All we ask is that you trust the process. In return you will learn how to: build your resilience and develop strategies to effectively manage and/or overcome obstacles.
Compass Rose Behavioral Health was established to guide and support your unique life journey by helping you discover yourself, and your purpose as your life changes directions. I believe orthodox approaches to traditional mental health are cookie cutter and go for a more individualized approach. I am committed to customizing your experience, educating you, being honest and practical. All we ask is that you trust the process. In return you will learn how to: build your resilience and develop strategies to effectively manage and/or overcome obstacles.
See more therapy options for Tuscaloosa
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Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.