Female Therapists in Trussville, AL

I look forward to working with clients who are interested in making changes in their lives so they can grow and feel confident in handling any stressors that come along. I have found that with an objective counselor, who is supportive and allows the client to share and work through his/her feelings, they can realize their strength to make the changes needed to improve their lives. My career has spanned over 25 years, working with clients with depression, anxiety, grief, life stressors, medical crises, military service members, and children with ADHD, behavioral issues and custody issues.

I began my career as a therapist 20 years ago working with women, adolescents, children and families. I'm passionate about seeing my clients thrive in their lives and relationships. I'm inspired by the resiliency of people and love watching them grow in their ability to better handle their circumstances. I work hard to create a warm, comfortable environment for you to explore your experiences, change your current situation and build the life you want. I am focused on giving each client practical tools they can use in their every day life.

I am currently only accepting virtual Mississippi Clients, however I do have availability for in-person sessions in Trussville, Al, as well as Oneonta, AL. Are you stressed? Over scheduled? Running on empty? Maybe you’re simply not feeling yourself lately and are uninterested in the things you once were. The good news is there are also a myriad of evidence-based techniques that can help you get back to your true self. It would be my pleasure to walk alongside you through any difficult time in life, using evidence-based approaches to encourage real changes in your life.

Let’s get you back in control and living freely. We seek therapy for many reasons- we might find ourselves in the same destructive cycles or feel trapped in our own lives. We might find ourselves unable to stop thinking about traumatic memories or acting out our trauma over and over. We might feel out of place in our own bodies, knowing something is not aligning with our gender, sex, or sexual orientation but not sure where to start. Or we just may be wanting to find our greatest potential and change our behavior patterns for success. I can help. We can work together to see your life a little differently and start to make change.

Do you want to stop struggling and start truly living? You have come to the right place. I help clients develop personalized strategies for coping with emotions, thoughts and behavior patterns that cause us to struggle and hinder us from living life to the fullest. With over 15 years of experience, I work to harness client’s inners strengths while developing a strong base of coping skills. Clients leave therapy feeling courageous and confident in their abilities to handle life’s challenges. If you are experiencing anxiety, depression, sleepless nights, or challenging health conditions. I can help. Schedule a FREE consultation.

If you've tried counseling before and feel like it didn't "work" or it wasn't a good fit for you but still feel like there are some unresolved issues or things you want to work on, I'd encourage you to try one more time. I could give you a lot of mental health jargon, but really my main mission in the work I do is to create a comfortable, warm relationship where you can feel SEEN and KNOWN and through that process start healing and reach the goal(s) YOU want to acheive. Maybe you're thinking, "But you're online only... how does THAT create a warm comfortable relationship?"

Reagan founded Noonday Therapeutic Center which is a leading Christian counseling clinic with a strong emphasis on neuroscience and trauma-informed care across all age groups. She specializes in neurofeedback, EMDR therapy and sports mental training for peak performance.

You’re a helper who needs help. You spend most of your time caring for others and helping them heal, while carrying a great deal of pain yourself. You’ve been white-knuckling it. Because after all, if you can’t help yourself, who can? You have the degrees and the education. You have read countless books and listened to countless podcasts. You feel like a hypocrite when you coach your clients or your loved ones through their issues when you feel like you can’t even handle your own. When you think about seeking help, you feel like a fraud and shameful. But you know what you are doing isn’t working, and burn out is on the horizon.

Relationships--and life!--can be hard to navigate. Sometimes, you may feel lonely, down, or stuck in a life that you don't even recognize anymore. You may need a space to explore possibilities for change and someone to listen and offer hope. I work with individuals, couples, and families who are seeking to improve their lives. You don’t have to stay stuck in patterns that aren't working for you or your relationship, or in anxiety or depression that keep you from really living. Therapy can empower you and give you the tools you need to find the happiness, peace, and freedom you desire.

I work primarily with children & adolescents of all ages & their families but also have experience working with individuals & couples from diverse backgrounds & alternative lifestyles. I have worked with clients through various aspects of their life including anxiety, depression, trauma, coping with special needs, social skills, behavioral or relationship issues & life or familial transitions such as divorce, adoption & blended families.

Are you tired of being the Superhero all the time? Allow me to give you space to take your cape off. Are you feeling like you cant turn your brain off? You can't seem to feel like you can do anything right? Feeling like you are not enough? Feeling like you have 6 arms being pulled in every possible direction and overwhelmed?

Life transitions can be daunting. A new job, a break-up, or the loss of a loved one can leave us feeling disoriented and unsure. Maybe anxiety or depression have become constant companions, whispering doubts and obscuring a brighter future. Perhaps you've experienced a spiritual crisis that has shaken the very foundation of your beliefs. I'm here to help you navigate these challenges. Therapy offers a safe and supportive space to explore your thoughts, feelings, and experiences. I specialize in guiding individuals through life transitions, managing anxiety and depression, and healing from spiritual trauma.

My hope for each person I work with is that you feel like you have someone you trust to talk to in the midst of life's crazy circumstances! Counseling is a space to openly talk to someone with an unbiased “birds-eye” perspective of what you are going through. I treat everyone with respect, sensitivity, and compassion. You can expect that I will be an engaged listening ear for you to sort through and externalize everything that you may be experiencing day to day. My approach is to help people find meaning, purpose, and hope in the face of suffering or hardship, as well as equip them with the tools to live a healthy, fulfilled life.

NO WAIT! Taking NEW clients now. Are you feeling overwhelmed, stressed, or anxious? Is your marriage, family or child struggling and you don’t know what else to do? Is there unresolved conflict or trauma that has spiraled? Together, we will figure out what is going on and work towards creating a treatment plan to meet your desired goals. Time in therapy may unveil hidden areas and emotions that are not be easy to talk about or be accountable for. I am passionate and ready to help you unveil your inner strengths and skills to achieve a more fulfilled life and learn how to become the best version of you.

I believe all humans have the potential to heal from difficulties they experience. We all exhibit a toughness and can recover from difficult life experiences including anxiety, depression, and trauma. We already have that power within ourselves, we just have to learn how to unlock it. Through therapy, we can unlock this potential.

I am passionate about assisting those who are eager for personal and emotional development. My clients seek lasting solutions for a fulfilling life. Using Cognitive Behavioral Therapy (CBT) and other methods, I guide them in reshaping thoughts and behaviors impacting mental health, fostering resilience and self-awareness. This journey requires stepping out of comfort zones and embracing change for meaningful transformation. If you're committed to this path, I'm here to support your journey towards a balanced and satisfying life.

With everything going on in the world many children, adolescents, and adults have problems that affect how they feel, act, or learn. With counseling, children, adolescents, and adults will learn how to cope in situations they may face. Counseling builds helpful thinking patterns and healthy behavioral habits.

You are able to reach me through provider portals of Headway and / or Rula.com. I am committed to providing a non-judgmental space where clients can explore their thoughts and feelings, develop coping strategies, and make meaningful changes in their lives. My ideal client is someone who recognizes the value of professional support, is ready to embark on a journey of self-discovery, and is committed to making positive changes in their life. Together, we can work towards achieving a greater sense of well-being and a more fulfilling life.

At Thrive Counseling we believe in solutions. We know the relief of being able to share your burdens with a compassionate therapist and also the value of having someone to help you develop a plan to improve the quality of your life. We go beyond traditional talk therapy and help our clients develop skills and strategies to make meaningful changes in their lives. We will work to help you overcome whatever you are struggling with and help you live your best life.