Anxiety Therapists in Toney, AL
Barbara Powell
Clinical Social Work/Therapist, LICSW-S, PIP
Verified Verified
1 Endorsed
Toney, AL 35773
Are you living life or just going through the motions? Do you struggle with low self-esteem, trauma, drug or alcohol dependency, anxiety, depression, or feeling like life keeps throwing you fast balls you can’t catch? Let me walk with you Over the Horizon to the life of your dreams.
Are you living life or just going through the motions? Do you struggle with low self-esteem, trauma, drug or alcohol dependency, anxiety, depression, or feeling like life keeps throwing you fast balls you can’t catch? Let me walk with you Over the Horizon to the life of your dreams.
Whether you need emotional support while grieving a loss, ongoing therapy for mental illness such as depression, anxiety, or bipolar disorder, or help finding solutions to a particular challenge in your life, I want to help you experience emotional freedom.
Through face-to-face and teletherapy, I have treated clients with a variety of challenges over the past several years. As a licensed professional counselor, I have worked with adults, children & adolescents, and families. These experiences include providing therapy for substance abuse / addiction, serious emotional disturbances unique to children, family discord, and other challenges faced by individuals and families. I provide a safe, compassionate environment, focusing on the unique needs of each client.
Whether you need emotional support while grieving a loss, ongoing therapy for mental illness such as depression, anxiety, or bipolar disorder, or help finding solutions to a particular challenge in your life, I want to help you experience emotional freedom.
Through face-to-face and teletherapy, I have treated clients with a variety of challenges over the past several years. As a licensed professional counselor, I have worked with adults, children & adolescents, and families. These experiences include providing therapy for substance abuse / addiction, serious emotional disturbances unique to children, family discord, and other challenges faced by individuals and families. I provide a safe, compassionate environment, focusing on the unique needs of each client.
Felicia Powell
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Toney, AL 35773
Does your child have trouble communicating their big emotions? Is your child neurodivergent or struggling with sensory processing? Felicia has experience empowering children that are: neurodivergent, ADHD, ADD, and other mental health issues by using Play-Based Interventions. Play-based Therapy empowers children to re-create their internal struggles and develop healthier coping skills. Felicia has experience working with children ag 3-17, as well as older adults. Felicia believes the relationship with the client and caregiver is important! Play-based interventions offer an atmos that's less invasive and natural toward healing.
Does your child have trouble communicating their big emotions? Is your child neurodivergent or struggling with sensory processing? Felicia has experience empowering children that are: neurodivergent, ADHD, ADD, and other mental health issues by using Play-Based Interventions. Play-based Therapy empowers children to re-create their internal struggles and develop healthier coping skills. Felicia has experience working with children ag 3-17, as well as older adults. Felicia believes the relationship with the client and caregiver is important! Play-based interventions offer an atmos that's less invasive and natural toward healing.
My unique background will allow me to help you navigate the issues you are experiencing. I am fortunate to have experience working with abuse survivors of all ages and have had training in Cognitive Behavioral Therapy and Motivational Interviewing.
My unique background will allow me to help you navigate the issues you are experiencing. I am fortunate to have experience working with abuse survivors of all ages and have had training in Cognitive Behavioral Therapy and Motivational Interviewing.
More Therapists Nearby
Jane Sweeney
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
2 Endorsed
Harvest, AL 35749
Waitlist for new clients
Overwhelmed? Anxious? Are you in a rut? Having the same arguments, tensions, repetitive fearful or sad thoughts, or unhealthy patterned behavior with family, spouse, your children, or loved ones? Do you often wonder "how did I/we get here?" Do you worry about how your children cope with life challenges? Depression, loneliness, anxiety, and grief happens to us all - even little ones. You can learn living and coping skills to enjoy life again and relationships with the ones you love.
Overwhelmed? Anxious? Are you in a rut? Having the same arguments, tensions, repetitive fearful or sad thoughts, or unhealthy patterned behavior with family, spouse, your children, or loved ones? Do you often wonder "how did I/we get here?" Do you worry about how your children cope with life challenges? Depression, loneliness, anxiety, and grief happens to us all - even little ones. You can learn living and coping skills to enjoy life again and relationships with the ones you love.
Mary Michelle Anyan
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Hazel Green, AL 35750 (Online Only)
I appreciate how much anxiety and stress goes into finding a therapist. It is hard from just a picture to decide who you trust with your most personal thoughts. I will do my best to make you feel comfortable and earn your trust. This is your time so let's make the best of it.
I appreciate how much anxiety and stress goes into finding a therapist. It is hard from just a picture to decide who you trust with your most personal thoughts. I will do my best to make you feel comfortable and earn your trust. This is your time so let's make the best of it.
Are you passionate about helping others, but struggling with anxiety, depression, and exhaustion? Can you sense someone else's mood or the "vibe" of a room easily? Are you a healthcare worker, teacher, animal rescuer, or other Helper? Do you struggle to find a sense of identity and meaning outside of your work? Do you have ADHD or identify as neurodivergent? Do you struggle with people-pleasing? Are you pouring from an empty cup? Let me help you find yourself again! I can help you learn to make choices based on your core values, to establish healthy boundaries, to choose helpful coping strategies, and to create a more joyful life.
Are you passionate about helping others, but struggling with anxiety, depression, and exhaustion? Can you sense someone else's mood or the "vibe" of a room easily? Are you a healthcare worker, teacher, animal rescuer, or other Helper? Do you struggle to find a sense of identity and meaning outside of your work? Do you have ADHD or identify as neurodivergent? Do you struggle with people-pleasing? Are you pouring from an empty cup? Let me help you find yourself again! I can help you learn to make choices based on your core values, to establish healthy boundaries, to choose helpful coping strategies, and to create a more joyful life.
With years of experience in the field, I have helped countless clients achieve their goals through family, group, individual, and couples therapy. I work with a diverse range of clients, helping people overcome a variety of issues such as anxiety, depression, relationship problems, and life transitions. One of the things I love most about therapy is the opportunity to work with clients in different settings. Whether it's one-on-one sessions or group therapy, I believe that every client deserves personalized attention and care. I strongly believe that therapy can benefit everyone, regardless of background or situation
With years of experience in the field, I have helped countless clients achieve their goals through family, group, individual, and couples therapy. I work with a diverse range of clients, helping people overcome a variety of issues such as anxiety, depression, relationship problems, and life transitions. One of the things I love most about therapy is the opportunity to work with clients in different settings. Whether it's one-on-one sessions or group therapy, I believe that every client deserves personalized attention and care. I strongly believe that therapy can benefit everyone, regardless of background or situation
Erica S Lewis
Clinical Social Work/Therapist, MS, MSW, LICSW-S
Verified Verified
Huntsville, AL 35806 (Online Only)
I work with clients ages 13 and up dealing with anxiety depression, self-esteem issues, and relationship challenges.
Are you struggling to find balance in your life? Do you find yourself in a funk and are having trouble getting past those big feelings that sometimes come out of nowhere? Life experiences can sometimes leave you dealing with emotions that are challenging to process on your own. Whether it is dealing with life transitions, strained or unhealthy relationships, or a child/adolescent facing their own challenges, seeking therapy is a great way to gain clarity and the necessary tools to move in a positive direction in your life and your relationships.
I work with clients ages 13 and up dealing with anxiety depression, self-esteem issues, and relationship challenges.
Are you struggling to find balance in your life? Do you find yourself in a funk and are having trouble getting past those big feelings that sometimes come out of nowhere? Life experiences can sometimes leave you dealing with emotions that are challenging to process on your own. Whether it is dealing with life transitions, strained or unhealthy relationships, or a child/adolescent facing their own challenges, seeking therapy is a great way to gain clarity and the necessary tools to move in a positive direction in your life and your relationships.
Jodie McGinty
Clinical Social Work/Therapist, LICSW, CAGCP, BC-TMH
Verified Verified
1 Endorsed
Harvest, AL 35749 (Online Only)
Are you having trouble coping with the loss of a loved one or another challenging life event? Do you think "I should be over this by now?" Loss and other major life can leave you feeling angry, guilty, confused, lonely, and sad. If not addressed in a healthy manner, these feelings can then lead to depression, anxiety, and stress, causing even bigger problems in life. Grieving the loss of a loved one and navigating difficult transitions can be some of the most challenging tasks in life. And we don’t always have the proper tools to handle these challenges alone. Life happens and a lot can happen in life.I'm here for you.
Are you having trouble coping with the loss of a loved one or another challenging life event? Do you think "I should be over this by now?" Loss and other major life can leave you feeling angry, guilty, confused, lonely, and sad. If not addressed in a healthy manner, these feelings can then lead to depression, anxiety, and stress, causing even bigger problems in life. Grieving the loss of a loved one and navigating difficult transitions can be some of the most challenging tasks in life. And we don’t always have the proper tools to handle these challenges alone. Life happens and a lot can happen in life.I'm here for you.
If you are experiencing anxiety, depression, relationship challenges, grief, unhealthy thoughts, or other issues you can use help with please reach out to me.
I am a Licensed Professional Counselor accepting new clients within the State of Alabama. I provide a meaningful therapeutic experience for children, adolescents, and adults experiencing anxiety, depression, grief, postpartum depression, relationship problems, and trauma.
If you are experiencing anxiety, depression, relationship challenges, grief, unhealthy thoughts, or other issues you can use help with please reach out to me.
I am a Licensed Professional Counselor accepting new clients within the State of Alabama. I provide a meaningful therapeutic experience for children, adolescents, and adults experiencing anxiety, depression, grief, postpartum depression, relationship problems, and trauma.
Ciara Collier-Thomas
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Harvest, AL 35749
Anxiety and depression can make us feel stuck, but there is hope. Stress feels overwhelming, but this too shall pass. Relationship challenges can feel like the end of the world, but you can overcome. I want to help you get better and reclaim your strength. Often people are intimidated by the thought of going to see a therapist. Therapy doesn’t have to be painful, it is a process to having a better understanding of yourself.
Anxiety and depression can make us feel stuck, but there is hope. Stress feels overwhelming, but this too shall pass. Relationship challenges can feel like the end of the world, but you can overcome. I want to help you get better and reclaim your strength. Often people are intimidated by the thought of going to see a therapist. Therapy doesn’t have to be painful, it is a process to having a better understanding of yourself.
Heather Blankenship Counseling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Meridianville, AL 35759
I work with children and adults who are experiencing difficult emotions, such as depression, anxiety, grief and loss, and loneliness. I work with individuals who are looking for strategies to manage their emotions using healthy coping skills and applying a different understanding to their thought patterns and thinking styles. Many people find it helpful and productive to talk through their experiences, emotions, and behaviors to help them move forward.
I work with children and adults who are experiencing difficult emotions, such as depression, anxiety, grief and loss, and loneliness. I work with individuals who are looking for strategies to manage their emotions using healthy coping skills and applying a different understanding to their thought patterns and thinking styles. Many people find it helpful and productive to talk through their experiences, emotions, and behaviors to help them move forward.
I help men & women stop panic and anxiety attack symptoms in the fewest number of sessions using an alternative program that is: all-natural, safe, effective, and affordable. If you are suffering from anxiety and are looking for a solution to return to a normal life without medication, I might have the answer. I'm an Alternative & Complimentary Health Care Professional with over 1000+ hours of training and experience. My clients consist of students, professional athletes, and men and women from all walks of life. My office in Huntsville, Alabama serves everyone in Alabama and Southern Tennessee. Online treatment is also available.
I help men & women stop panic and anxiety attack symptoms in the fewest number of sessions using an alternative program that is: all-natural, safe, effective, and affordable. If you are suffering from anxiety and are looking for a solution to return to a normal life without medication, I might have the answer. I'm an Alternative & Complimentary Health Care Professional with over 1000+ hours of training and experience. My clients consist of students, professional athletes, and men and women from all walks of life. My office in Huntsville, Alabama serves everyone in Alabama and Southern Tennessee. Online treatment is also available.
Heather M Gibbon
Clinical Social Work/Therapist, MSW, LICSW, PIP
Verified Verified
2 Endorsed
Harvest, AL 35749 (Online Only)
Waitlist for new clients
I believe in meeting a person where they are and standing by them while they determine where they want to be and how to get there. I have worked with adoptive and birth families, children, adolescents, and adults. I have experience with issues related to anxiety, aging, chronic illness, family of origin, and trauma. I believe in building a person up by helping them recognize their strengths and inner resources. It is a privilege to witness and take part in a person's transformation. My goal is to assist however possible and celebrate every success along the path of change.
I believe in meeting a person where they are and standing by them while they determine where they want to be and how to get there. I have worked with adoptive and birth families, children, adolescents, and adults. I have experience with issues related to anxiety, aging, chronic illness, family of origin, and trauma. I believe in building a person up by helping them recognize their strengths and inner resources. It is a privilege to witness and take part in a person's transformation. My goal is to assist however possible and celebrate every success along the path of change.
Counseling needs to be a safe, comfortable place for you to share your issues and find ways to overcome them. My goal as a counselor is to help you become the healthiest you have ever been. My education, training and life events have given me experience in working with anxiety and depression issues, just to name a few. It's hard feeling like everyone is normal but you. Personally, my philosophy is to educate and motivate. I like to give psychoeducation about what your issues are and motivate you to make the changes you need to live healthy!
Counseling needs to be a safe, comfortable place for you to share your issues and find ways to overcome them. My goal as a counselor is to help you become the healthiest you have ever been. My education, training and life events have given me experience in working with anxiety and depression issues, just to name a few. It's hard feeling like everyone is normal but you. Personally, my philosophy is to educate and motivate. I like to give psychoeducation about what your issues are and motivate you to make the changes you need to live healthy!
Hello, my name is Angie Gundolff and I work alongside Clients as they build a more fulfilling, authentic, and serene life. I help Clients to work through areas that they feel stuck in such as past trauma, grief, mental health symptoms, and relational issues. I have extra training and experience in working with adults and adolescents with trauma, stress/anxiety, addictions, relationship issues, depression, and codependency.
Hello, my name is Angie Gundolff and I work alongside Clients as they build a more fulfilling, authentic, and serene life. I help Clients to work through areas that they feel stuck in such as past trauma, grief, mental health symptoms, and relational issues. I have extra training and experience in working with adults and adolescents with trauma, stress/anxiety, addictions, relationship issues, depression, and codependency.
I work with clients who long to… overcome anxiety's grip, mend strained relationships, navigate past traumas, and find strategies to thrive in a world not always attuned to their neurodivergent experiences.
Does your neurodivergent brain struggle to deal with the non-neurodivergent world? Are you struggling with a daily slog through exhaustion? Or with finding friendships and relationships? Maybe you have such high anxiety that the idea of talking to anyone is overwhelming? If you have ADHD you might not be able to keep up with chores at home. If you have Autism maybe you are consumed by making sure everything is ‘just so’. And if you have both (AuDHD) you might just feel paralyzed. Having a diagnosis or suspecting you are neurodivergent can be helpful, but may also raise so many questions you’re not sure where to start.
I work with clients who long to… overcome anxiety's grip, mend strained relationships, navigate past traumas, and find strategies to thrive in a world not always attuned to their neurodivergent experiences.
Does your neurodivergent brain struggle to deal with the non-neurodivergent world? Are you struggling with a daily slog through exhaustion? Or with finding friendships and relationships? Maybe you have such high anxiety that the idea of talking to anyone is overwhelming? If you have ADHD you might not be able to keep up with chores at home. If you have Autism maybe you are consumed by making sure everything is ‘just so’. And if you have both (AuDHD) you might just feel paralyzed. Having a diagnosis or suspecting you are neurodivergent can be helpful, but may also raise so many questions you’re not sure where to start.
Has everyday life stressors become too overwhelming for you? Are you struggling with self-esteem, depression, anxiety, family/relationship issues, grief/loss, addiction? Let me help you find healthy and life lasting coping tools to move forward with the peace and happiness you deserve!
Has everyday life stressors become too overwhelming for you? Are you struggling with self-esteem, depression, anxiety, family/relationship issues, grief/loss, addiction? Let me help you find healthy and life lasting coping tools to move forward with the peace and happiness you deserve!
I help adults and adolescents work through life's difficulties to become stronger individuals. I offer assistance to individuals dealing with relationship challenges, depression, anxiety, trauma, OCD, and substance abuse. Therapy offers the opportunity to live a more fulfilling life despite adversity.
I help adults and adolescents work through life's difficulties to become stronger individuals. I offer assistance to individuals dealing with relationship challenges, depression, anxiety, trauma, OCD, and substance abuse. Therapy offers the opportunity to live a more fulfilling life despite adversity.
See more therapy options for Toney
Nearby Anxiety Therapists Searches for Toney
- Arab
- Athens
- Decatur
- Hampton Cove
- Hartselle
- Harvest
- Hazel Green
- Huntsville
- Madison
- New Hope
- Owens Cross Roads
- Scottsboro
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.