Anxiety Therapists in Talladega, AL
Colleen Craig-Akinsanya, LICSW
Clinical Social Work/Therapist, LICSW-S
Verified Verified
Talladega, AL 35160 (Online Only)
We will work together to develop your new coping skills to help decrease your anxiety and depression symptoms and increase your self-worth, all while lifting your Soul!.
Do you ever wake up feeling stressed, overwhelmed, and hopeless? Do often struggle with low mood, heaviness and/or anxiety from life's daily stressors? If so, know that the relief you seek is obtainable. I have experience in helping those who have suffered from these issues find their inner strength. I enjoy helping people find their reason to keep going as they face the daily challenges of life. Through my own life transitions, such as loss of loved ones while being their caregiver, I grew to understand that change can be challenging to go through. I want to assist you as you face these challenges. You don’t have to do it alone!
We will work together to develop your new coping skills to help decrease your anxiety and depression symptoms and increase your self-worth, all while lifting your Soul!.
Do you ever wake up feeling stressed, overwhelmed, and hopeless? Do often struggle with low mood, heaviness and/or anxiety from life's daily stressors? If so, know that the relief you seek is obtainable. I have experience in helping those who have suffered from these issues find their inner strength. I enjoy helping people find their reason to keep going as they face the daily challenges of life. Through my own life transitions, such as loss of loved ones while being their caregiver, I grew to understand that change can be challenging to go through. I want to assist you as you face these challenges. You don’t have to do it alone!
Anniston Hypnosis
Licensed Professional Counselor
Verified Verified
1 Endorsed
Talladega, AL 35160 (Online Only)
Jermel Pulliam, LPC and Dr. Clinton Smith are offering a Free Consultation for hypnosis. Clinton Smith, Psy.D has effectively used clinical hypnosis for Weight Loss, Anxiety, Poor Sleep, Depression, and Smoking online since 2007. Register for a Free Screening in the comfort of your home. We will PROVE you can be hypnotized before accepting you as a client. Dr. Smith has combined psychological tools & hypnotherapy since 1992. See M.D. endorsements and a video of Dr. Oz relating facts about Medical hypnosis. Register At: HypnosisByDoctors.com/Register.
Jermel Pulliam, LPC and Dr. Clinton Smith are offering a Free Consultation for hypnosis. Clinton Smith, Psy.D has effectively used clinical hypnosis for Weight Loss, Anxiety, Poor Sleep, Depression, and Smoking online since 2007. Register for a Free Screening in the comfort of your home. We will PROVE you can be hypnotized before accepting you as a client. Dr. Smith has combined psychological tools & hypnotherapy since 1992. See M.D. endorsements and a video of Dr. Oz relating facts about Medical hypnosis. Register At: HypnosisByDoctors.com/Register.
Haygood Counseling, Inc
Licensed Professional Counselor, LPC, EdS, MS
Verified Verified
2 Endorsed
Talladega, AL 35160
Are you feeling anxious and tired of the same old routine of worry? Is there something keeping you from being great and confident in yourself? Do you have goals that you would like to achieve but need assistance in taking the first step? Know that you are not alone.
Are you feeling anxious and tired of the same old routine of worry? Is there something keeping you from being great and confident in yourself? Do you have goals that you would like to achieve but need assistance in taking the first step? Know that you are not alone.
Our areas of experience include working with the following: trauma, ADHD, ADD, ODD (defiance), post partum/pregnancy, depression, anxiety, problems related to sexual orientation, adolescences involved in Juvenile justice system, body image, parenting problems, personality disorders, problematic sexual behaviors, relationship conflict, and family counselling.
Welcome! I am so glad you were navigated to our page. We believe Mental Health is just as important as physical health. We offer a various range of mental health services to the community. We offer services for entire family, individual, and couple therapy. We have extensive experience working with individuals as young as 3 years of age to adult.
Our areas of experience include working with the following: trauma, ADHD, ADD, ODD (defiance), post partum/pregnancy, depression, anxiety, problems related to sexual orientation, adolescences involved in Juvenile justice system, body image, parenting problems, personality disorders, problematic sexual behaviors, relationship conflict, and family counselling.
Welcome! I am so glad you were navigated to our page. We believe Mental Health is just as important as physical health. We offer a various range of mental health services to the community. We offer services for entire family, individual, and couple therapy. We have extensive experience working with individuals as young as 3 years of age to adult.
Mending Hearts Counseling Services of Central Alab
Clinical Social Work/Therapist, LICSW
Verified Verified
Talladega, AL 35160
Hi, My name is Stephanie Dates. I am a licensed independent clinical social worker with over thirty years of professional experience in the Healthcare industry. My career has afforded me the privilege to work with patients and clients from various backgrounds, socioeconomic statuses, and culturally diverse populations. Therefore, I have gained the ability to identify, assess, and implement goal-oriented interventions that address an array of issues and problems. Most specifically, clients or patients in need of assistance with signs and symptoms related to anxiety, depression, trauma, and grief/loss.
Hi, My name is Stephanie Dates. I am a licensed independent clinical social worker with over thirty years of professional experience in the Healthcare industry. My career has afforded me the privilege to work with patients and clients from various backgrounds, socioeconomic statuses, and culturally diverse populations. Therefore, I have gained the ability to identify, assess, and implement goal-oriented interventions that address an array of issues and problems. Most specifically, clients or patients in need of assistance with signs and symptoms related to anxiety, depression, trauma, and grief/loss.
Jermel H Pulliam
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Talladega, AL 35160
If your life and relationships aren't going the way you'd like, if your marriage feels painful, if you're at your wit's end with your children's behavior, if you want to do things differently but feel stuck- I'd like to help. Anxiety, depression, self-esteem, personal boundaries, parenting issues, divorce and its impact on the children- all of these can be overwhelming and difficult to navigate well. I work with children and families (ages 5+), parents, adult men, and couples.
If your life and relationships aren't going the way you'd like, if your marriage feels painful, if you're at your wit's end with your children's behavior, if you want to do things differently but feel stuck- I'd like to help. Anxiety, depression, self-esteem, personal boundaries, parenting issues, divorce and its impact on the children- all of these can be overwhelming and difficult to navigate well. I work with children and families (ages 5+), parents, adult men, and couples.
Are you having difficulties in your marriage or dealing with family conflict. Maybe you're struggling with anxiety, depression or dealing with trauma from your past. At some point in our lives we will experience emotional and psychological distress. YOU DON’T have to struggle alone. It is common for people to attempt to deal with stress on their own. People choose to do this because they don't understand the benefits of therapy. Therapy helps us understand why we act and respond in unhealthy ways. Therapy helps us get through difficult times and strengthen personal relationships. Therapy helps us process feelings and emotions.
Are you having difficulties in your marriage or dealing with family conflict. Maybe you're struggling with anxiety, depression or dealing with trauma from your past. At some point in our lives we will experience emotional and psychological distress. YOU DON’T have to struggle alone. It is common for people to attempt to deal with stress on their own. People choose to do this because they don't understand the benefits of therapy. Therapy helps us understand why we act and respond in unhealthy ways. Therapy helps us get through difficult times and strengthen personal relationships. Therapy helps us process feelings and emotions.
Ashley Judkins
Licensed Professional Counselor, LPC, NCC, EdS
Verified Verified
2 Endorsed
Talladega, AL 35160
The challenges and difficulties of life can cause a person to feel defeated, hurt, and overwhelmed. Having no one to understand the heartache, frustration, and worries is tiring. Sometimes the only way to get through life is to hide away in a safe space while struggling to make it through another day. That safe space has caused you to feel trapped and miserable in a dark place, wondering what your purpose for living is. You are tired of feeling judged and not heard when you have taken the risk to share your story with others. Instead, you just wish someone would stop and listen without judgement to your story and offer some hope.
The challenges and difficulties of life can cause a person to feel defeated, hurt, and overwhelmed. Having no one to understand the heartache, frustration, and worries is tiring. Sometimes the only way to get through life is to hide away in a safe space while struggling to make it through another day. That safe space has caused you to feel trapped and miserable in a dark place, wondering what your purpose for living is. You are tired of feeling judged and not heard when you have taken the risk to share your story with others. Instead, you just wish someone would stop and listen without judgement to your story and offer some hope.
Ashlynn Vickers
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Talladega, AL 35160
Do you feel stuck in a pattern of undesired behaviors? My approach is to move from the oversimplification of behavioral plans/coping strategies to clients learning to lead their lives with purpose. This can be done by clients exploring parts of themselves that may seem powerless to undesired behaviors. Additionally, I look beyond diagnoses to focus on neurobiology and integration of emotional, mental, spiritual, and physical experiences.
Do you feel stuck in a pattern of undesired behaviors? My approach is to move from the oversimplification of behavioral plans/coping strategies to clients learning to lead their lives with purpose. This can be done by clients exploring parts of themselves that may seem powerless to undesired behaviors. Additionally, I look beyond diagnoses to focus on neurobiology and integration of emotional, mental, spiritual, and physical experiences.
Are you a busy teenager or professional struggling to balance the demands of your life? Are you a mother or father who would love to receive clinical support after you put the kids down for bed? There is hope! I have made it my personal mission to make quality clinical care convenient for you.
Are you a busy teenager or professional struggling to balance the demands of your life? Are you a mother or father who would love to receive clinical support after you put the kids down for bed? There is hope! I have made it my personal mission to make quality clinical care convenient for you.
Online Therapists
I work with children, teens, adults, and couples dealing with a broad range of concerns including anxiety, depression, women’s issues, empty nesting, relationship concerns, family conflict, emotional regulation, addiction, ADHD and high-functioning autism, grief, and trauma.
Life can get tough. Sometimes we all need a place to talk things out, get a fresh perspective, and learn skills that help us feel better and work through life’s challenges. I strive to provide a comfortable, confidential, and non-judgmental environment where clients can engage in an interactive process to unpack complex feelings and situations. Together we can explore concerns and circumstances that hold you back or cause you pain in a collaborative journey toward healing and growth.
I work with children, teens, adults, and couples dealing with a broad range of concerns including anxiety, depression, women’s issues, empty nesting, relationship concerns, family conflict, emotional regulation, addiction, ADHD and high-functioning autism, grief, and trauma.
Life can get tough. Sometimes we all need a place to talk things out, get a fresh perspective, and learn skills that help us feel better and work through life’s challenges. I strive to provide a comfortable, confidential, and non-judgmental environment where clients can engage in an interactive process to unpack complex feelings and situations. Together we can explore concerns and circumstances that hold you back or cause you pain in a collaborative journey toward healing and growth.
My specialities include working with adults who are going through hard life changes, family of origin issues, depression, anxiety, or who are just trying to figure out who they are.
Are you tired of waking up every morning wondering how you’re going to make it through another day? Do you get so anxious that it makes you physically sick? When you’re at your breaking point, you need someone on your side. As a mental health therapist for over 8 years, I see it as my privilege to take the time to understand what it's like to be you and to do my best to help you feel more in control of your life. I use scientifically supported techniques including cognitive-behavioral therapy, mindfulness, schema therapy, and solution-focused therapy.
My specialities include working with adults who are going through hard life changes, family of origin issues, depression, anxiety, or who are just trying to figure out who they are.
Are you tired of waking up every morning wondering how you’re going to make it through another day? Do you get so anxious that it makes you physically sick? When you’re at your breaking point, you need someone on your side. As a mental health therapist for over 8 years, I see it as my privilege to take the time to understand what it's like to be you and to do my best to help you feel more in control of your life. I use scientifically supported techniques including cognitive-behavioral therapy, mindfulness, schema therapy, and solution-focused therapy.
Janene Yost
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Madison, AL 35758
My job as a therapist is to help those that are finding life barriers reach their goals. I understand the significance of the therapist-client relationship and work to provide a safe and supportive atmosphere for clients throughout the therapeutic process. My areas of concentration include treatment of children, adolescents and adults struggling with depression, anxiety, stress and anger management, self esteem issues, social skill development, and overall life transitions.
My job as a therapist is to help those that are finding life barriers reach their goals. I understand the significance of the therapist-client relationship and work to provide a safe and supportive atmosphere for clients throughout the therapeutic process. My areas of concentration include treatment of children, adolescents and adults struggling with depression, anxiety, stress and anger management, self esteem issues, social skill development, and overall life transitions.
We specialize in identity and LGBTQIA+ issues, trauma-related disorders, substance use disorders, eating disorders, depression and anxiety.
At Ember Embodied Wellness, we are a group of therapists who hope to bring something different to the way you see mental health treatment. We are committed to walking alongside you on your journey towards aligning with your true self. We are honored that you found us and look forward to working together.
We specialize in identity and LGBTQIA+ issues, trauma-related disorders, substance use disorders, eating disorders, depression and anxiety.
At Ember Embodied Wellness, we are a group of therapists who hope to bring something different to the way you see mental health treatment. We are committed to walking alongside you on your journey towards aligning with your true self. We are honored that you found us and look forward to working together.
With years of experience in the field, Jessica has worked with diverse populations, addressing a wide range of issues such as anxiety, depression, relationship difficulties, self-esteem, and personal growth.
Jessica D. Kuklo is a dedicated and compassionate therapist specializing in PTSD, depression, trauma, LGBTQ+ life, relationships, boundaries, recovery, life and social skills and last but not least anxiety. With years of experience in the field, she is deeply committed to helping individuals overcome their personal challenges Jessica is committed to helping individuals achieve their emotional well-being and achieve personal growth. With a warm and empathetic approach, she creates a safe and non-judgmental space for clients to explore their thoughts, feelings, and experiences.
With years of experience in the field, Jessica has worked with diverse populations, addressing a wide range of issues such as anxiety, depression, relationship difficulties, self-esteem, and personal growth.
Jessica D. Kuklo is a dedicated and compassionate therapist specializing in PTSD, depression, trauma, LGBTQ+ life, relationships, boundaries, recovery, life and social skills and last but not least anxiety. With years of experience in the field, she is deeply committed to helping individuals overcome their personal challenges Jessica is committed to helping individuals achieve their emotional well-being and achieve personal growth. With a warm and empathetic approach, she creates a safe and non-judgmental space for clients to explore their thoughts, feelings, and experiences.
I have experience in assisting adults cope with symptoms of depression, anxiety, family conflict, issues surrounding self-esteem, and stressors often associated with general life transitions.
As a dedicated clinical social worker and therapist, I consider it a privilege to have the opportunity to walk alongside and accompany you in navigating a path toward healing.
I have experience in assisting adults cope with symptoms of depression, anxiety, family conflict, issues surrounding self-esteem, and stressors often associated with general life transitions.
As a dedicated clinical social worker and therapist, I consider it a privilege to have the opportunity to walk alongside and accompany you in navigating a path toward healing.
Relationships can be messy. Times can be confusing. In every life, it gets dark, lonely or just plain TOO overwhelming. You don't have to go at it alone. I have spent many years working with individuals, including adolescents and adults, couples and families. My areas of expertise include marital crises/infidelity, anxiety, depression, trauma, PTSD, grief and loss, negative thinking and low self-esteem. I can help you, and you can feel hope again.
Relationships can be messy. Times can be confusing. In every life, it gets dark, lonely or just plain TOO overwhelming. You don't have to go at it alone. I have spent many years working with individuals, including adolescents and adults, couples and families. My areas of expertise include marital crises/infidelity, anxiety, depression, trauma, PTSD, grief and loss, negative thinking and low self-esteem. I can help you, and you can feel hope again.
Vanessa German Graves
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
2 Endorsed
Northport, AL 35473
My areas of specialty are: Mental Health assessments, Stress Management, Depression/ Anxiety, Anger Management, Grief Therapy, Marital, Individual/Couples Counseling, College students, Adolescents/Teens, Parent Training, Divorce Adjustment, Court Ordered Counseling, Spiritual Counseling and Child Therapy.
I am a Licensed Independent Clinical Social Worker with over 38 years of Clinical experience and am currently in Private Practice. I have a passion for helping others through life's challenges to become the best they can be. I have a wealth of knowledge and expertise with numerous issues and have provided counseling and supportive services to clients with mental health and non-mental health needs. I have seen people come in broken and in despair and after therapy, terminate with success and triumph equipped with the necessary tools and techniques to navigate life's challenges as they arise successfully.
My areas of specialty are: Mental Health assessments, Stress Management, Depression/ Anxiety, Anger Management, Grief Therapy, Marital, Individual/Couples Counseling, College students, Adolescents/Teens, Parent Training, Divorce Adjustment, Court Ordered Counseling, Spiritual Counseling and Child Therapy.
I am a Licensed Independent Clinical Social Worker with over 38 years of Clinical experience and am currently in Private Practice. I have a passion for helping others through life's challenges to become the best they can be. I have a wealth of knowledge and expertise with numerous issues and have provided counseling and supportive services to clients with mental health and non-mental health needs. I have seen people come in broken and in despair and after therapy, terminate with success and triumph equipped with the necessary tools and techniques to navigate life's challenges as they arise successfully.
Kristen Wood
Clinical Social Work/Therapist, LCSW, PIP
Verified Verified
1 Endorsed
Hoover, AL 35216
Do you find yourself in a constant spiral of intrusive thoughts unsure how to stop the internal chatter of your mind? Do you find yourself constantly comparing yourself to others feeling that there is something innately wrong with you? You are not alone. I specialize in working with anxiety, depression, OCD, and trauma. I want to work with you to find the best treatment approach for your specific and unique needs. I love Lifespan Integration, EMDR, Brainspotting, ERP, IFS informed and CBT techniques.
Do you find yourself in a constant spiral of intrusive thoughts unsure how to stop the internal chatter of your mind? Do you find yourself constantly comparing yourself to others feeling that there is something innately wrong with you? You are not alone. I specialize in working with anxiety, depression, OCD, and trauma. I want to work with you to find the best treatment approach for your specific and unique needs. I love Lifespan Integration, EMDR, Brainspotting, ERP, IFS informed and CBT techniques.
It has been wisely said that we are wounded in relationship AND we heal in relationship. This therapeutic relationship is an invitation for you to safely engage your internal experience and connect with what you most need or want for yourself. Out of our wounding, we develop patterns that emerge to help us navigate our environments. These patterns can also keep us from being fully present to our lives, leaving us feeling stuck, exhausted, anxious, ashamed, depressed, and lonely. My approach to therapy is led by kindness and curious exploration, supporting you as the client to identify the genuine longings under these patterns.
It has been wisely said that we are wounded in relationship AND we heal in relationship. This therapeutic relationship is an invitation for you to safely engage your internal experience and connect with what you most need or want for yourself. Out of our wounding, we develop patterns that emerge to help us navigate our environments. These patterns can also keep us from being fully present to our lives, leaving us feeling stuck, exhausted, anxious, ashamed, depressed, and lonely. My approach to therapy is led by kindness and curious exploration, supporting you as the client to identify the genuine longings under these patterns.
See more therapy options for Talladega
Nearby Anxiety Therapists Searches for Talladega
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.