Anger Management Therapists in Semmes, AL
Marilyn Maali Johnson-Nelson
Licensed Professional Counselor, PsyD, EdS, LPC, LPC-S
Verified Verified
Semmes, AL 36575
We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles, you are here NOW with the power to shape your day and your future.” ― Steve Maraboli. I am pleased that you have chosen me to assist you on this journey.
We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles, you are here NOW with the power to shape your day and your future.” ― Steve Maraboli. I am pleased that you have chosen me to assist you on this journey.
Tanika M Montgomery
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
2 Endorsed
Semmes, AL 36575
Welcome! My name is Tanika Montgomery, I am a Marriage and Family Therapist. I am located in Semmes Alabama. My goal is to aid you through the appropriate changes needed to promote growth by changing your thoughts, patterns, and feelings. I am committed to working with you as a client by respecting your values, while focusing on your goals, and helping you obtain a mentally, spiritually, healthier you. My goal is to provide a holistic approach to meet you where you are to become a healthier version of yourself in every aspect of your life.
Welcome! My name is Tanika Montgomery, I am a Marriage and Family Therapist. I am located in Semmes Alabama. My goal is to aid you through the appropriate changes needed to promote growth by changing your thoughts, patterns, and feelings. I am committed to working with you as a client by respecting your values, while focusing on your goals, and helping you obtain a mentally, spiritually, healthier you. My goal is to provide a holistic approach to meet you where you are to become a healthier version of yourself in every aspect of your life.
Heart of The Matter Counseling Services, LLC
Licensed Professional Counselor, MA, LPC-S, NCC, IMH E
Verified Verified
Semmes, AL 36575
In a world of complexity, I've learned the power of self-discovery. At Heart of The Matter Counseling, LLC, I guide individuals through uncovering truths buried within. It's a sanctuary where courage and vulnerability lead to growth. I am committed to nurturing spaces for clients to explore, emerge stronger, and live their best lives. Let's embark on this journey together.
In a world of complexity, I've learned the power of self-discovery. At Heart of The Matter Counseling, LLC, I guide individuals through uncovering truths buried within. It's a sanctuary where courage and vulnerability lead to growth. I am committed to nurturing spaces for clients to explore, emerge stronger, and live their best lives. Let's embark on this journey together.
As the default parent in your family, do you feel under extreme pressure from your partner to manage all the childcare duties yourself? Is your co-parenting situation causing resentment to build in your marriage or putting a strain on your relationships with your children? Managing a household with unbalanced responsibilities can cause additional stress for one or both parents and tension to build within the family unit. If your family needs some help managing stress, redefining roles within the family, reestablishing emotional bonds or gaining a better sense of connection, let me give you the tools to do so.
As the default parent in your family, do you feel under extreme pressure from your partner to manage all the childcare duties yourself? Is your co-parenting situation causing resentment to build in your marriage or putting a strain on your relationships with your children? Managing a household with unbalanced responsibilities can cause additional stress for one or both parents and tension to build within the family unit. If your family needs some help managing stress, redefining roles within the family, reestablishing emotional bonds or gaining a better sense of connection, let me give you the tools to do so.
Jessica Ball, MS,LPC-JB Counseling LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Semmes, AL 36575
I offer an open and affirming space to explore and process life stressors, grief and trauma. In my practice I use trauma-informed, strengths- based, solution focused and person centered methods focused to meet you where you are and to support you in where you want to go.
I offer an open and affirming space to explore and process life stressors, grief and trauma. In my practice I use trauma-informed, strengths- based, solution focused and person centered methods focused to meet you where you are and to support you in where you want to go.
Julie E. McMullen
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
Semmes, AL 36575
Hi! I’m Julie McMullen, a Licensed Professional Counselor and the owner of H.O.P.E. Counseling and Consulting, LLC in Mobile, AL. I’ve worked in the mental health field for 20 years, with nearly 17 years of experience as a therapist. I have worked extensively with children, adolescents, and adults in a wide variety of settings including outpatient, residential/group home, in-home, school-based, day treatment, and case management. I’m compassionate, non-judgmental, and have a good sense of humor. It’s really important to me to provide a safe and comforting environment for my clients.
Hi! I’m Julie McMullen, a Licensed Professional Counselor and the owner of H.O.P.E. Counseling and Consulting, LLC in Mobile, AL. I’ve worked in the mental health field for 20 years, with nearly 17 years of experience as a therapist. I have worked extensively with children, adolescents, and adults in a wide variety of settings including outpatient, residential/group home, in-home, school-based, day treatment, and case management. I’m compassionate, non-judgmental, and have a good sense of humor. It’s really important to me to provide a safe and comforting environment for my clients.
More Therapists Nearby
My clinical experience includes but is not limited to trauma, anger management, depression, anxiety, sexual assault, self-esteem, grief and substance abuse prevention.
Making the decision to come to therapy is not an easy one, but it is the first step toward change. I believe that everyone is capable of change and can learn new thoughts and behavior toward a more fulfilling life. At The Serenity Counseling Center LLC, I partner with you to work through some of the challenges faced in your day to day life. I am committed to helping you increase self awareness, discover the strength to facilitate change and feel more empowered.
My clinical experience includes but is not limited to trauma, anger management, depression, anxiety, sexual assault, self-esteem, grief and substance abuse prevention.
Making the decision to come to therapy is not an easy one, but it is the first step toward change. I believe that everyone is capable of change and can learn new thoughts and behavior toward a more fulfilling life. At The Serenity Counseling Center LLC, I partner with you to work through some of the challenges faced in your day to day life. I am committed to helping you increase self awareness, discover the strength to facilitate change and feel more empowered.
When navigating different life circumstances do you ever find yourself wondering what you could do to make difficult situations have better outcomes? Maybe you want others to better hear or understand you. At times we can all be frustrated with the way we feel or the way we try to express our emotions; like anger, stress, love, hate, anxiety, depression, grief, regret, or loss. Perhaps you want to be a better parent or co-parent but communication is at a standstill. Maybe you just need a place to safely vent where what you say will not be held against you for decades.
When navigating different life circumstances do you ever find yourself wondering what you could do to make difficult situations have better outcomes? Maybe you want others to better hear or understand you. At times we can all be frustrated with the way we feel or the way we try to express our emotions; like anger, stress, love, hate, anxiety, depression, grief, regret, or loss. Perhaps you want to be a better parent or co-parent but communication is at a standstill. Maybe you just need a place to safely vent where what you say will not be held against you for decades.
Cecelia Delphine Johnson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mobile, AL 36609
Trained in effective communication, anger management and impulse control techniques, relaxation, social, emotional and functional living skill development.
As a Clinical Therapist my primary goal is to assist you in exploring and understanding the issues causing stress in your life. To help you explore choices and how you want to address the issues. My next goal is to assist you to move forward or learn to live affectively with the issues in a positive, healthy manner. It is not my job to solve or tell you what you need to do with your life. I ask questions to develop understanding of you and your issue. I make suggestions based on past experience with understanding of the issues presented. My responsibility is to respect the choices you want to make.
Trained in effective communication, anger management and impulse control techniques, relaxation, social, emotional and functional living skill development.
As a Clinical Therapist my primary goal is to assist you in exploring and understanding the issues causing stress in your life. To help you explore choices and how you want to address the issues. My next goal is to assist you to move forward or learn to live affectively with the issues in a positive, healthy manner. It is not my job to solve or tell you what you need to do with your life. I ask questions to develop understanding of you and your issue. I make suggestions based on past experience with understanding of the issues presented. My responsibility is to respect the choices you want to make.
I am a Licensed Professional Counselor and Certified Anger Management Specialist-II with experience in behavioral, substance abuse, and anger management issues.
Life can be overwhelming. You might be facing tension and turmoil from family, loved ones, or friends who sense you are hurting but don’t know how to help you. Perhaps you are seeking stability in the chaos, needing a compassionate guide to help you navigate through transitions, and looking for someone who listens without judgment. Finding the right support can be daunting, but you are not alone. Together, we can start your journey towards balance, peace, and a brighter tomorrow.
I am a Licensed Professional Counselor and Certified Anger Management Specialist-II with experience in behavioral, substance abuse, and anger management issues.
Life can be overwhelming. You might be facing tension and turmoil from family, loved ones, or friends who sense you are hurting but don’t know how to help you. Perhaps you are seeking stability in the chaos, needing a compassionate guide to help you navigate through transitions, and looking for someone who listens without judgment. Finding the right support can be daunting, but you are not alone. Together, we can start your journey towards balance, peace, and a brighter tomorrow.
The Dallas Maryland Wellness Group, LLC
Licensed Professional Counselor, EdD, MS, LPC-S, LMFT, NCC
Verified Verified
2 Endorsed
Mobile, AL 36609
*Stress Management * Relationship Issues *Anger Management *Divorce Recovery *ADHD *Anxiety Management *Gambling *Life Transitions *Spirituality *Trauma and PTSD *Career/Vocational *Veterans.
The Dallas Maryland Wellness Group, LLC is an organization that assists individuals, families, and groups with achieving personal balance employing the Six Dimensions of Wellness as the road map. We are the travel guides to personal exploration and discovery. Clients are encouraged to collect various souvenirs for use in life upon their return journey home. Clients may select as many, or as few, souvenirs along the journey. We suggest that Clients collect a few things that they want, and everything that they need. We all can see what we want, but experience difficulty identifying what we need. Let us assist you!
*Stress Management * Relationship Issues *Anger Management *Divorce Recovery *ADHD *Anxiety Management *Gambling *Life Transitions *Spirituality *Trauma and PTSD *Career/Vocational *Veterans.
The Dallas Maryland Wellness Group, LLC is an organization that assists individuals, families, and groups with achieving personal balance employing the Six Dimensions of Wellness as the road map. We are the travel guides to personal exploration and discovery. Clients are encouraged to collect various souvenirs for use in life upon their return journey home. Clients may select as many, or as few, souvenirs along the journey. We suggest that Clients collect a few things that they want, and everything that they need. We all can see what we want, but experience difficulty identifying what we need. Let us assist you!
I have 5+ years assisting individuals in working through issues such as substance abuse, anxiety, depression, self-esteem, anger management as well as other life issues.
I believe the therapy process involves forming a relationship with someone who you can share your innermost thoughts and struggles with. Everyone should be able to share their problems with a trusted individual in an environment that is safe and free from judgement. I provide my clients with an environment free from judgement where you can let your guard down and just be you. Admitting that you need help doesn’t mean something is wrong with you, it means you are ready to grow and better understand yourself.
I have 5+ years assisting individuals in working through issues such as substance abuse, anxiety, depression, self-esteem, anger management as well as other life issues.
I believe the therapy process involves forming a relationship with someone who you can share your innermost thoughts and struggles with. Everyone should be able to share their problems with a trusted individual in an environment that is safe and free from judgement. I provide my clients with an environment free from judgement where you can let your guard down and just be you. Admitting that you need help doesn’t mean something is wrong with you, it means you are ready to grow and better understand yourself.
Leonard Shelton
Licensed Professional Counselor, LPC
Verified Verified
Mobile, AL 36695 (Online Only)
My name is Leonard Shelton. I was born and raised in Queens, NY. I am a licensed professional Counselor in the State of Alabama. I am a Certified Vocational Evaluation Specialist and a Certified Anger Management Specialist Level II. I have 12 years of counseling experience. I specialize in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, depression, and anger management. I also specialize in Vocational Assessment and Career Counseling. I work to create a safe environment where thoughts and feelings can be shared without fear of judgment.
My name is Leonard Shelton. I was born and raised in Queens, NY. I am a licensed professional Counselor in the State of Alabama. I am a Certified Vocational Evaluation Specialist and a Certified Anger Management Specialist Level II. I have 12 years of counseling experience. I specialize in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, depression, and anger management. I also specialize in Vocational Assessment and Career Counseling. I work to create a safe environment where thoughts and feelings can be shared without fear of judgment.
As a mom of twins, I know how challenging parenting can be. Social media influences, self harm behaviors, impulse control, anger management, bullying and low self worth are just a few of the issues adolescents and their families must navigate. Better relationships within the family unit are possible. Seeing your child smile again is possible. Laughing with your children again is possible. Your adolescent making good choices again is possible. It just requires, change. Start Over, Start Now. Let today be your Day 1.
As a mom of twins, I know how challenging parenting can be. Social media influences, self harm behaviors, impulse control, anger management, bullying and low self worth are just a few of the issues adolescents and their families must navigate. Better relationships within the family unit are possible. Seeing your child smile again is possible. Laughing with your children again is possible. Your adolescent making good choices again is possible. It just requires, change. Start Over, Start Now. Let today be your Day 1.
Paul Swaim-Sanders
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Mobile, AL 36608
This shows itself as anxiety, depression, caregiver fatigue, grief, substance use, anger, infidelity, or so many other issues.
The point of therapy is to get you to where you no longer need a therapist. I believe in reinforcing what strengths you already have while challenging which patterns slow down or stop progress or growth. There's no "right or wrong, good or bad" in addressing concerns. There's what works and what doesn't. Together, we can find what works to do more of it, and less of what doesn't. A therapists isn't some wise sage who has life figured out. I'm skilled in helping clients create a safe environment to explore concerns so that it's easier to recreate a sense security outside of the session.
This shows itself as anxiety, depression, caregiver fatigue, grief, substance use, anger, infidelity, or so many other issues.
The point of therapy is to get you to where you no longer need a therapist. I believe in reinforcing what strengths you already have while challenging which patterns slow down or stop progress or growth. There's no "right or wrong, good or bad" in addressing concerns. There's what works and what doesn't. Together, we can find what works to do more of it, and less of what doesn't. A therapists isn't some wise sage who has life figured out. I'm skilled in helping clients create a safe environment to explore concerns so that it's easier to recreate a sense security outside of the session.
Shenetra Alexander has 13 years of experience as a therapist and has been licensed in Alabama since 2017 as a Licensed Professional Counselor. Shenetra provides individual therapy to adults. Over her career as a therapist, she has worked with substance abuse issues, anger management, domestic violence, mental health issues, grief and loss, couples counseling, and parenting issues. She has worked in a variety of therapeutic settings including residential facilities, mental health facilities, substance abuse facilities, and the prison population.
Shenetra Alexander has 13 years of experience as a therapist and has been licensed in Alabama since 2017 as a Licensed Professional Counselor. Shenetra provides individual therapy to adults. Over her career as a therapist, she has worked with substance abuse issues, anger management, domestic violence, mental health issues, grief and loss, couples counseling, and parenting issues. She has worked in a variety of therapeutic settings including residential facilities, mental health facilities, substance abuse facilities, and the prison population.
Practical Choices and Healthy Change Therapy, LLC
Licensed Professional Counselor, MS, LPC, CCH
Verified Verified
1 Endorsed
Mobile, AL 36609
Hello and Welcome! My name is Jo Anna Johnson. I am the owner of Practical Choices and Healthy Change Therapy, LLC, a Certified Clinical Hypnotherapist (CCH), and a Licensed Professional Counselor (LPC) for the state of Alabama. I serve adults experiencing a wide variety of issues. These issues consist of but are not limited to problems associated with managing stress, marital/relationship issues, addiction, and anger management. To schedule an appointment please visit https://pchctherapy.clientsecure.me
Hello and Welcome! My name is Jo Anna Johnson. I am the owner of Practical Choices and Healthy Change Therapy, LLC, a Certified Clinical Hypnotherapist (CCH), and a Licensed Professional Counselor (LPC) for the state of Alabama. I serve adults experiencing a wide variety of issues. These issues consist of but are not limited to problems associated with managing stress, marital/relationship issues, addiction, and anger management. To schedule an appointment please visit https://pchctherapy.clientsecure.me
Treatment for anxiety, depression, mood disorders, boundary issues, trauma resolution and anger management is also available.
Whether you are struggling with everyday problems or more complex issues, learning to manage your problems so they do not manage you sometimes requires assistance. Your choice of therapist is important. With over thirty years of experience in nursing and counseling, I work with individuals and couples dealing with sex addiction, relationship and infidelity issues, while helping you learn to utilize the tools necessary and move beyond addiction. My office provides a comfortable level of privacy for those in high level or sensitive positions. Visit www.beverlysteinhauer.com.
Treatment for anxiety, depression, mood disorders, boundary issues, trauma resolution and anger management is also available.
Whether you are struggling with everyday problems or more complex issues, learning to manage your problems so they do not manage you sometimes requires assistance. Your choice of therapist is important. With over thirty years of experience in nursing and counseling, I work with individuals and couples dealing with sex addiction, relationship and infidelity issues, while helping you learn to utilize the tools necessary and move beyond addiction. My office provides a comfortable level of privacy for those in high level or sensitive positions. Visit www.beverlysteinhauer.com.
Mishel Rych
Clinical Social Work/Therapist, PhD , LCSW , MEd
Verified Verified
Mobile, AL 36609 (Online Only)
If you’re in a narcissistic or toxic relationship, or you’re needing to heal from one, I can help. I specialize in helping victims of narcissists. I believe you are stronger than you’ve allowed yourself to believe. The fact that you’re here proves you are strong enough to start. Whether you are struggling with anxiety, depression, family relationships, work issues, stress management, anger problems, or you’re not even sure what’s truly feeling off, together we can figure it out! The first step is often the hardest, and you’ve taken it! Let’s take the next step and find your own voice again!
If you’re in a narcissistic or toxic relationship, or you’re needing to heal from one, I can help. I specialize in helping victims of narcissists. I believe you are stronger than you’ve allowed yourself to believe. The fact that you’re here proves you are strong enough to start. Whether you are struggling with anxiety, depression, family relationships, work issues, stress management, anger problems, or you’re not even sure what’s truly feeling off, together we can figure it out! The first step is often the hardest, and you’ve taken it! Let’s take the next step and find your own voice again!
Dr. Dana E. Watson
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
1 Endorsed
Mobile, AL 36695
Anxiety Depression Trauma Marital and Premarital Family Conflict Parenting Child or Adolescent Relationship Issues Anger Management Grief Self Esteem Spirituality and Religion Addiction Substance Use Adoption Career Counseling Codependency Compassion Fatigue Divorce Life Coaching.
Before becoming a licensed clinical counselor, Dr. Watson accumulated 16 years of experience in the faith-based child welfare sector. His professional journey included extensive engagement with children, adolescents, individuals, and families. Dr. Watson demonstrates adeptness in collaborating with individuals from diverse backgrounds and varied life experiences. His goal is to assist individuals and couples in discovering their strengths and significance through nurturing, healthy relationships. Dr. Watson achieves this by cultivating a secure, nonjudgmental environment where clients can address and navigate life's challenges.
Anxiety Depression Trauma Marital and Premarital Family Conflict Parenting Child or Adolescent Relationship Issues Anger Management Grief Self Esteem Spirituality and Religion Addiction Substance Use Adoption Career Counseling Codependency Compassion Fatigue Divorce Life Coaching.
Before becoming a licensed clinical counselor, Dr. Watson accumulated 16 years of experience in the faith-based child welfare sector. His professional journey included extensive engagement with children, adolescents, individuals, and families. Dr. Watson demonstrates adeptness in collaborating with individuals from diverse backgrounds and varied life experiences. His goal is to assist individuals and couples in discovering their strengths and significance through nurturing, healthy relationships. Dr. Watson achieves this by cultivating a secure, nonjudgmental environment where clients can address and navigate life's challenges.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.