Therapists in Saint Clair County, AL
![Photo of Oddesty K Langham, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/a77528d5-89bb-4c44-a84c-191ef7ca7401/3/320x400.jpeg)
Oddesty K Langham
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Moody, AL 35004 (Online Only)
Accepting New Clients at this time. Text "New Client" to 205-528-8162. Are you constantly worried and feeling unsure? Have you fallen into this dark place where you lack motivation to do the things you need to do or the things you want to do? Have your relationships suffered as a result of your increasing inability to function at a desired level? Are you overwhelmed with the stressors of life and don't know how to better manage being pulled in what feels like 100 different directions at once? I help Women, Moms and College students address mental health and life concerns and learn ways to live a more fulfilling life.
Accepting New Clients at this time. Text "New Client" to 205-528-8162. Are you constantly worried and feeling unsure? Have you fallen into this dark place where you lack motivation to do the things you need to do or the things you want to do? Have your relationships suffered as a result of your increasing inability to function at a desired level? Are you overwhelmed with the stressors of life and don't know how to better manage being pulled in what feels like 100 different directions at once? I help Women, Moms and College students address mental health and life concerns and learn ways to live a more fulfilling life.
![Photo of Vicki Adaway, CNS, APRN, BC](https://photos.psychologytoday.com/3c4b56c7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Imagine what your life would be like if you could respond to situations appropriately instead of reacting! You being in charge of your emotional state is only one of the benefits from our therapy work together. Whether you have a specific problem you need help with or a more complex emotional issue, we work together to find therapeutic solutions that are best for you. If you also need medications, appropriate referral can be made.
Imagine what your life would be like if you could respond to situations appropriately instead of reacting! You being in charge of your emotional state is only one of the benefits from our therapy work together. Whether you have a specific problem you need help with or a more complex emotional issue, we work together to find therapeutic solutions that are best for you. If you also need medications, appropriate referral can be made.
![Photo of Ben Spellman, MS, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/20a5134e-b346-4493-8cad-12bd37d0d3dd/1/320x400.png)
Ben Spellman
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
6 Endorsed
Ashville, AL 35953
Evening sessions available! Accepting new clients! Limited income-based (sliding scale) spots available. I do not have an "ideal" client. Instead, I strive to be the "ideal" therapist for each client. Every client presents with different problems, different goals, and different motivators. Therefore, it is my job as the therapist to meet each client where they are at and provide them with the services they need and deserve. The one thing that I believe all clients have in common is the desire to take action that will promote them to a higher level of functioning in their every day life.
Evening sessions available! Accepting new clients! Limited income-based (sliding scale) spots available. I do not have an "ideal" client. Instead, I strive to be the "ideal" therapist for each client. Every client presents with different problems, different goals, and different motivators. Therefore, it is my job as the therapist to meet each client where they are at and provide them with the services they need and deserve. The one thing that I believe all clients have in common is the desire to take action that will promote them to a higher level of functioning in their every day life.
![Photo of Hasan Jermel Pulliam, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f4ac4b0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hasan Jermel Pulliam
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pell City, AL 35128
If your life and relationships aren't going the way you'd like, if your marriage feels painful, if you're at your wit's end with your children's behavior, if you want to do things differently but feel stuck- I'd like to help. Anxiety, depression, self-esteem, personal boundaries, parenting issues, divorce and its impact on the children- all of these can be overwhelming and difficult to navigate well. I work with children and families (ages 5+), parents, adult men, and couples.
If your life and relationships aren't going the way you'd like, if your marriage feels painful, if you're at your wit's end with your children's behavior, if you want to do things differently but feel stuck- I'd like to help. Anxiety, depression, self-esteem, personal boundaries, parenting issues, divorce and its impact on the children- all of these can be overwhelming and difficult to navigate well. I work with children and families (ages 5+), parents, adult men, and couples.
![Photo of Cielita Oden, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6818faa5-3d68-47e0-85d8-d7f0511dd8cc/3/320x400.jpeg)
Cielita Oden
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Odenville, AL 35120 (Online Only)
You are one step closer to the best version of YOU! As a Licensed Independent Clinical Social Worker (LICSW), my goal is to support you through life's ups and downs, helping you find balance and fulfillment along the way. Whether you're dealing with anxiety, depression, or just feeling overwhelmed by life's twists and turns, I'm here to help you navigate those challenges. I take a comprehensive approach that covers everything from managing stress and solving problems to boosting self-esteem and overcoming obstacles. Let's work together to empower you on your journey to a happier and more fulfilling life!
You are one step closer to the best version of YOU! As a Licensed Independent Clinical Social Worker (LICSW), my goal is to support you through life's ups and downs, helping you find balance and fulfillment along the way. Whether you're dealing with anxiety, depression, or just feeling overwhelmed by life's twists and turns, I'm here to help you navigate those challenges. I take a comprehensive approach that covers everything from managing stress and solving problems to boosting self-esteem and overcoming obstacles. Let's work together to empower you on your journey to a happier and more fulfilling life!
![Photo of Denise Lee, EdS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/1ca1c041-e8f6-4819-af17-ba00f3d713ea/3/320x400.jpeg)
Denise Lee
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
4 Endorsed
Pell City, AL 35125
Having to face the daily challenges and exhaustion of life can wear a person out. Dealing with constant worry and struggles can feel like an uphill battle. You often wonder if you will ever overcome the past. You feel like no one understands what you've been through. You wish someone would not just hear you but actually stop to listen without questioning your experience or your mood. You’re tired of feeling isolated and alone while struggling with guilt, shame, and anger. You’re tired of having nightmares, sleepless nights, and intrusive thoughts which replay over and over in your mind. All you want is the pain to stop.
Having to face the daily challenges and exhaustion of life can wear a person out. Dealing with constant worry and struggles can feel like an uphill battle. You often wonder if you will ever overcome the past. You feel like no one understands what you've been through. You wish someone would not just hear you but actually stop to listen without questioning your experience or your mood. You’re tired of feeling isolated and alone while struggling with guilt, shame, and anger. You’re tired of having nightmares, sleepless nights, and intrusive thoughts which replay over and over in your mind. All you want is the pain to stop.
![Photo of Susan Brunson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/24c49fc3-de29-4eb7-ba71-180f4c8245f2/1/320x400.png)
Susan Brunson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Moody, AL 35004 (Online Only)
I do Teletherapy (computer or phone) Only & serve all of Alabama and Texas. I specialize in helping people heal from trauma. I provide advanced therapy that works on deep issues with efficacy. Experienced with Boy Scout sexual abuse, priest/clergy sexual abuse, survivors of child trafficking, incest, physical & emotional abuse, neglect, domestic violence, chronic bullying. Natural disasters. Military PTSD, First Responders. Social Anxiety, Generalized Anxiety, Depression, Bipolar, Grief, PostPartum issues.
I do Teletherapy (computer or phone) Only & serve all of Alabama and Texas. I specialize in helping people heal from trauma. I provide advanced therapy that works on deep issues with efficacy. Experienced with Boy Scout sexual abuse, priest/clergy sexual abuse, survivors of child trafficking, incest, physical & emotional abuse, neglect, domestic violence, chronic bullying. Natural disasters. Military PTSD, First Responders. Social Anxiety, Generalized Anxiety, Depression, Bipolar, Grief, PostPartum issues.
![Photo of Paula Lett - Ascension Counseling, LLC, MACMHC, LPC-S, NCC, MAC, Licensed Professional Counselor](https://photos.psychologytoday.com/a3e6e946-95a8-47b0-8cd6-b536cc069d7d/3/320x400.jpeg)
Ascension Counseling, LLC
Licensed Professional Counselor, MACMHC, LPC-S, NCC, MAC
Verified Verified
Cropwell, AL 35054
My philosophy in counseling is to provide a safe place, a listening ear, an open mind, and practical treatment of each client. My vision is to help each person "make life manageable, one moment at a time."
My philosophy in counseling is to provide a safe place, a listening ear, an open mind, and practical treatment of each client. My vision is to help each person "make life manageable, one moment at a time."
![Photo of Tashara Caldwell-Davis, MS, ALC](https://photos.psychologytoday.com/74ec6fd1-b73b-4485-b7e1-e3c773d6f85b/1/320x400.png)
As a counselor, I specialize in providing a compassionate, non-judgmental space for individuals dealing with substance use disorder, individuals navigating life transitions, and those affected by family or religious trauma. My holistic, client-centered approach ensures that I meet each person where they are in their unique journey.
As a counselor, I specialize in providing a compassionate, non-judgmental space for individuals dealing with substance use disorder, individuals navigating life transitions, and those affected by family or religious trauma. My holistic, client-centered approach ensures that I meet each person where they are in their unique journey.
![Photo of Jennifer Lynn Jolly - Mindworks Counseling and Wellness Center, MA, LPC, NCC, CPTT, Licensed Professional Counselor](https://photos.psychologytoday.com/4f3671d5-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Mindworks Counseling and Wellness Center
Licensed Professional Counselor, MA, LPC, NCC, CPTT
Verified Verified
1 Endorsed
Moody, AL 35004
I am currently putting a pause on accepting new clients. I help people who struggle with anxiety, chronic or invisible illness, intimacy issues, and partners that have experienced betrayal. Interpersonal relationships can be severely impacted when a person is suffering from any mental health challenge. I help people find healthy ways to cope with their problems, process past events and give support during current concerns. Sex worker and LGBT ally.
I am currently putting a pause on accepting new clients. I help people who struggle with anxiety, chronic or invisible illness, intimacy issues, and partners that have experienced betrayal. Interpersonal relationships can be severely impacted when a person is suffering from any mental health challenge. I help people find healthy ways to cope with their problems, process past events and give support during current concerns. Sex worker and LGBT ally.
![Photo of Dr. V. Paige Zeiger Ph.d., NCC, LPC, BC-TMH, CCFP, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/752e1317-c60e-4faf-9fc4-7c9d8d6a78a8/1/320x400.jpeg)
Dr. V. Paige Zeiger Ph.d.
Licensed Professional Counselor, NCC, LPC, BC-TMH, CCFP, CCTP
Verified Verified
3 Endorsed
Odenville, AL 35120 (Online Only)
I have specialized training and education working with clinical trauma & crisis, military culture & family, telemental health, and compassion fatigue & burnout. I have been working in this field for over 15 years and still find the most rewarding work to be when I watch clients grow and develop into the person they want to become. However, it all begins with a strong, honest, open therapeutic relationship to create change and live more authentically. My expertise, experience, and competence allow me to help clients struggling with a variety of issues, such as trauma, anxiety, depression, anger, or OCD, and facilitate change.
I have specialized training and education working with clinical trauma & crisis, military culture & family, telemental health, and compassion fatigue & burnout. I have been working in this field for over 15 years and still find the most rewarding work to be when I watch clients grow and develop into the person they want to become. However, it all begins with a strong, honest, open therapeutic relationship to create change and live more authentically. My expertise, experience, and competence allow me to help clients struggling with a variety of issues, such as trauma, anxiety, depression, anger, or OCD, and facilitate change.
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![Photo of Dr. Rachel Crabtree, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f47e97f7-725c-47ec-9a60-703a18c6c9fc/2/320x400.jpeg)
Dr. Rachel Crabtree
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Pell City, AL 35128 (Online Only)
Waitlist for new clients
I hold a deep passion for supporting individuals who have navigated the treacherous terrain of complex trauma. Including those who have endured sexual abuse, addiction, and the heartbreak of betrayal. Many I work with carry the weight of anxiety, shame, and guilt, often entangled with codependency and addictive patterns. It is a privilege to walk alongside them on their journeys of healing and rediscovering their inner strength.My ideal client is someone who is ready to reclaim their life and embrace the healing process.
I hold a deep passion for supporting individuals who have navigated the treacherous terrain of complex trauma. Including those who have endured sexual abuse, addiction, and the heartbreak of betrayal. Many I work with carry the weight of anxiety, shame, and guilt, often entangled with codependency and addictive patterns. It is a privilege to walk alongside them on their journeys of healing and rediscovering their inner strength.My ideal client is someone who is ready to reclaim their life and embrace the healing process.
![Photo of Elizabeth Lee, MA, LCPC](https://photos.psychologytoday.com/979504fe-e32c-4a7f-b116-2719b2932334/1/320x400.jpeg)
Elizabeth Lee
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Pell City, AL 35128 (Online Only)
My priority is to offer a therapeutic relationship where you feel comfortable and accepted in a safe and non-judgmental environment. I see my clients as a whole person, not as your presenting problem. It is imperative to me that you feel heard and understood. I love being a therapist and my goal is to instill hope and peace back into your life.
My priority is to offer a therapeutic relationship where you feel comfortable and accepted in a safe and non-judgmental environment. I see my clients as a whole person, not as your presenting problem. It is imperative to me that you feel heard and understood. I love being a therapist and my goal is to instill hope and peace back into your life.
![Photo of Lauren Kasi Freeman, MEd, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/481c9b24-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lauren Kasi Freeman
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified Verified
1 Endorsed
Pell City, AL 35128
It's an honor to be a counselor and help others find their way in this world. I'm passionate about working with children, teenagers, young adults, and new mothers. I have experience working with all types of traumas and abuses, PTSD, foster care/adoption, divorce issues, behavioral issues, peer relationships, and Per/Postpartum Mood and Anxiety Disorders. If you're going through a hard time or know someone who is and could benefit from counseling, please call me today. Also, we love and need our pets. If you need a mental health professional to evaluate and send a letter of certification for your emotional support animal, call.
It's an honor to be a counselor and help others find their way in this world. I'm passionate about working with children, teenagers, young adults, and new mothers. I have experience working with all types of traumas and abuses, PTSD, foster care/adoption, divorce issues, behavioral issues, peer relationships, and Per/Postpartum Mood and Anxiety Disorders. If you're going through a hard time or know someone who is and could benefit from counseling, please call me today. Also, we love and need our pets. If you need a mental health professional to evaluate and send a letter of certification for your emotional support animal, call.
![Photo of Samuel Jones, LMFT, MS, PhD, Marriage & Family Therapist](https://photos.psychologytoday.com/3ce02c9b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Samuel Jones
Marriage & Family Therapist, LMFT, MS, PhD
Verified Verified
1 Endorsed
Moody, AL 35004
Waitlist for new clients
I understand that it's hard to seek out help. You've been struggling for a long time. What are you going through? Is it problems in your relationships, or issues from your past, or is it something that you don't quite understand. If your life isn't working and things are continuing to be a challenge for you, it is time to get help. All of us face difficulties at some point in our lives, whether it be difficult relationships, loss of love one, anger, depression, adjusting to change, or negative thought patterns; therapy can make a difference.
I understand that it's hard to seek out help. You've been struggling for a long time. What are you going through? Is it problems in your relationships, or issues from your past, or is it something that you don't quite understand. If your life isn't working and things are continuing to be a challenge for you, it is time to get help. All of us face difficulties at some point in our lives, whether it be difficult relationships, loss of love one, anger, depression, adjusting to change, or negative thought patterns; therapy can make a difference.
![Photo of Tashua Berry Dennis, LPC-S, LMSW, ADC, Licensed Professional Counselor](https://photos.psychologytoday.com/b2478d74-c6c0-4ee9-bc1f-18e41ba6c3cc/3/320x400.jpeg)
Tashua Berry Dennis
Licensed Professional Counselor, LPC-S, LMSW, ADC
Verified Verified
Pell City, AL 35125
Sometimes life can feel as if we are driving blind and the brakes are about to give out. Therapy is an opportunity to pull off the road and fix those faulty brakes. It takes facing what lies ahead with a clear view to gain a better direction of your life. I would be honored to be a part of your journey. - Tashua
Sometimes life can feel as if we are driving blind and the brakes are about to give out. Therapy is an opportunity to pull off the road and fix those faulty brakes. It takes facing what lies ahead with a clear view to gain a better direction of your life. I would be honored to be a part of your journey. - Tashua
![Photo of Nikki O'Dell, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44bb023d-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
I began my career as a therapist 20 years ago working with women, adolescents, children and families. I'm passionate about seeing my clients thrive in their lives and relationships. I'm inspired by the resiliency of people and love watching them grow in their ability to better handle their circumstances. I work hard to create a warm, comfortable environment for you to explore your experiences, change your current situation and build the life you want. I am focused on giving each client practical tools they can use in their every day life.
I began my career as a therapist 20 years ago working with women, adolescents, children and families. I'm passionate about seeing my clients thrive in their lives and relationships. I'm inspired by the resiliency of people and love watching them grow in their ability to better handle their circumstances. I work hard to create a warm, comfortable environment for you to explore your experiences, change your current situation and build the life you want. I am focused on giving each client practical tools they can use in their every day life.
![Photo of Peter P. Boyle - Peter P. Boyle at Boyle & Associates, LLC , MA, LPC, NCC, CCFC, Licensed Professional Counselor](https://photos.psychologytoday.com/4491fe48-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Peter P. Boyle at Boyle & Associates, LLC
Licensed Professional Counselor, MA, LPC, NCC, CCFC
Verified Verified
5 Endorsed
Pell City, AL 35128
Does your child or teen lack motivation to achieve, have unresolved emotional issues, deal with bullying and are unable to speak up, have difficulty expressing their feelings in an appropriate way, exhibit high-risk behaviors including sexual promiscuity, drug use or other self-harm, or simply need guidance through parental separation, divorce, loss or any demanding life situation? I have helped many children and teens overcome the obstacles to achieving success in behavior modification, emotional stability, academics and social relationships. I specialize in treating at-risk children and teens that suffer from behavioral/emotional issues that prevent healthy development.
Does your child or teen lack motivation to achieve, have unresolved emotional issues, deal with bullying and are unable to speak up, have difficulty expressing their feelings in an appropriate way, exhibit high-risk behaviors including sexual promiscuity, drug use or other self-harm, or simply need guidance through parental separation, divorce, loss or any demanding life situation? I have helped many children and teens overcome the obstacles to achieving success in behavior modification, emotional stability, academics and social relationships. I specialize in treating at-risk children and teens that suffer from behavioral/emotional issues that prevent healthy development.
![Photo of Julie Kizer, EdS, LPC, NCC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/63259a8f-b6ea-4a7e-b100-a4dc33034e8f/2/320x400.jpeg)
Julie Kizer
Licensed Professional Counselor, EdS, LPC, NCC, RPT
Verified Verified
Moody, AL 35004
Waitlist for new clients
Life can be hard to endure at times. I believe there is power in feeling seen and heard and I seek to give all of my clients that opportunity. If you are suffering from anxiety, depression, grief, trauma - you are not alone. You do not have to suffer in silence. Whether you are struggling with stress in your job or relationships, life changes/transitions, parenting concerns, low self-esteem, bullying, school issues, anger, or other issues, I welcome an opportunity to walk alongside you to find hope and healing.
Life can be hard to endure at times. I believe there is power in feeling seen and heard and I seek to give all of my clients that opportunity. If you are suffering from anxiety, depression, grief, trauma - you are not alone. You do not have to suffer in silence. Whether you are struggling with stress in your job or relationships, life changes/transitions, parenting concerns, low self-esteem, bullying, school issues, anger, or other issues, I welcome an opportunity to walk alongside you to find hope and healing.
![Photo of Kelsey Horton, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4fd25e2d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work primarily with children & adolescents of all ages & their families but also have experience working with individuals & couples from diverse backgrounds & alternative lifestyles. I have worked with clients through various aspects of their life including anxiety, depression, trauma, coping with special needs, social skills, behavioral or relationship issues & life or familial transitions such as divorce, adoption & blended families.
I work primarily with children & adolescents of all ages & their families but also have experience working with individuals & couples from diverse backgrounds & alternative lifestyles. I have worked with clients through various aspects of their life including anxiety, depression, trauma, coping with special needs, social skills, behavioral or relationship issues & life or familial transitions such as divorce, adoption & blended families.
See more therapy options for Saint Clair County
How does your Therapist compare?
Number of Therapists in Saint Clair County, AL
30+
Average cost per session
$120
Therapists in Saint Clair County, AL who prioritize treating:
97% | Anxiety |
90% | Depression |
84% | Stress |
81% | Self Esteem |
77% | Coping Skills |
74% | Relationship Issues |
68% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
55% | New Directions | Lucet |
36% | Cigna and Evernorth |
How Therapists in Saint Clair County, AL see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Clair County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.