Anxiety Therapists in Pinson, AL
Amber Fox
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pinson, AL 35126 (Online Only)
Are you experiencing depression or anxiety? Are you wanting to feel like the best version of yourself? Do you just need someone to talk to? As a Licensed Professional Counselor, I am here to help you process life's difficulties and experience your best self. I strive to provide a comfortable, trusting, and nonjudgmental environment where we can discuss your specific needs and goals and work together to improve your quality of life. I offer evening telehealth appointments so you will not have to miss work and can meet with me from the comfort and safety of your own home.
Are you experiencing depression or anxiety? Are you wanting to feel like the best version of yourself? Do you just need someone to talk to? As a Licensed Professional Counselor, I am here to help you process life's difficulties and experience your best self. I strive to provide a comfortable, trusting, and nonjudgmental environment where we can discuss your specific needs and goals and work together to improve your quality of life. I offer evening telehealth appointments so you will not have to miss work and can meet with me from the comfort and safety of your own home.
Donna G Marsh
Licensed Professional Counselor, MEd, LPC-S, RPT-S, NCC
Verified Verified
1 Endorsed
Pinson, AL 35126
I look forward to working with clients who are interested in making changes in their lives so they can grow and feel confident in handling any stressors that come along. I have found that with an objective counselor, who is supportive and allows the client to share and work through his/her feelings, they can realize their strength to make the changes needed to improve their lives. My career has spanned over 25 years, working with clients with depression, anxiety, grief, life stressors, medical crises, military service members, and children with ADHD, behavioral issues and custody issues.
I look forward to working with clients who are interested in making changes in their lives so they can grow and feel confident in handling any stressors that come along. I have found that with an objective counselor, who is supportive and allows the client to share and work through his/her feelings, they can realize their strength to make the changes needed to improve their lives. My career has spanned over 25 years, working with clients with depression, anxiety, grief, life stressors, medical crises, military service members, and children with ADHD, behavioral issues and custody issues.
LaTasha Toney
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Pinson, AL 35126
Life transitions can be daunting. A new job, a break-up, or the loss of a loved one can leave us feeling disoriented and unsure. Maybe anxiety or depression have become constant companions, whispering doubts and obscuring a brighter future. Perhaps you've experienced a spiritual crisis that has shaken the very foundation of your beliefs. I'm here to help you navigate these challenges. Therapy offers a safe and supportive space to explore your thoughts, feelings, and experiences. I specialize in guiding individuals through life transitions, managing anxiety and depression, and healing from spiritual trauma.
Life transitions can be daunting. A new job, a break-up, or the loss of a loved one can leave us feeling disoriented and unsure. Maybe anxiety or depression have become constant companions, whispering doubts and obscuring a brighter future. Perhaps you've experienced a spiritual crisis that has shaken the very foundation of your beliefs. I'm here to help you navigate these challenges. Therapy offers a safe and supportive space to explore your thoughts, feelings, and experiences. I specialize in guiding individuals through life transitions, managing anxiety and depression, and healing from spiritual trauma.
NCG Therapy
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Pinson, AL 35126 (Online Only)
NCG Therapy seeks to provide the additional support that can be necessary in taking the first step toward your growth. I believe in treating everyone with respect, sensitivity, and compassion, and will tailor our dialog and treatment plan to meet your unique and specific needs. As a licensed clinical social worker with more than 15 years of professional experience, I have experience in helping clients across the lifespan with family conflicts, trauma and abuse, parenting issues, depression, and life transitions. Taking the first step to begin therapy can take courage and I am proud of you for getting started!
NCG Therapy seeks to provide the additional support that can be necessary in taking the first step toward your growth. I believe in treating everyone with respect, sensitivity, and compassion, and will tailor our dialog and treatment plan to meet your unique and specific needs. As a licensed clinical social worker with more than 15 years of professional experience, I have experience in helping clients across the lifespan with family conflicts, trauma and abuse, parenting issues, depression, and life transitions. Taking the first step to begin therapy can take courage and I am proud of you for getting started!
We all have to deal with a concept called LIFE! It is impossible to escape, but you have the ability to maneuver through it in a positive, safe, and healthy manner. It is my passion to equip clients with the tools to overcome circumstances that life has dealt them. I enjoy working with a myriad of age groups and concerns. I specialize in Cognitive Behavioral Therapy. I collaborate with clients to develop achievable/realistic goals that will improve their current life circumstances. I take a relatable approach in therapy creating an environment that invites clients to safely share. I have been practicing counseling for 10 years.
We all have to deal with a concept called LIFE! It is impossible to escape, but you have the ability to maneuver through it in a positive, safe, and healthy manner. It is my passion to equip clients with the tools to overcome circumstances that life has dealt them. I enjoy working with a myriad of age groups and concerns. I specialize in Cognitive Behavioral Therapy. I collaborate with clients to develop achievable/realistic goals that will improve their current life circumstances. I take a relatable approach in therapy creating an environment that invites clients to safely share. I have been practicing counseling for 10 years.
Best Days Counseling & Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
Pinson, AL 35126 (Online Only)
Not accepting new clients
My name is Jacqueline Pickens. I am a mother, wife, daughter, sister, and friend to many. I know all to well the feeling of being overwhelmed with trying to do it all. The struggle to be the one to help everyone around you and still manage to keep yourself afloat is not one you have to bear alone. I have been there. I am a licensed therapist who is here to help you find balance in your life and to provide you with a safe space where you can be yourself and learn skills on how to focus on your needs so that you can continue to meet the needs of others without ignoring your own.
My name is Jacqueline Pickens. I am a mother, wife, daughter, sister, and friend to many. I know all to well the feeling of being overwhelmed with trying to do it all. The struggle to be the one to help everyone around you and still manage to keep yourself afloat is not one you have to bear alone. I have been there. I am a licensed therapist who is here to help you find balance in your life and to provide you with a safe space where you can be yourself and learn skills on how to focus on your needs so that you can continue to meet the needs of others without ignoring your own.
More Therapists Nearby
John W Wise
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Gardendale, AL 35071
I have assisted individuals and families to improve relationships and parenting skills and to manage anxiety, depression, grief, OCD, and other mental health issues.
Life happens. And there’s no shame in asking for help in times of trouble. My goal as a counselor is to provide a space and to create a relationship that you can use for your own development, as well as provide you with tools and strategies to better cope with and maybe even resolve issues when the hard times come. Together we'll work to identify what may be holding you back or keeping you down. You will gain a better understanding of why you feel the way you do and you'll be empowered with the knowledge that change is possible.
I have assisted individuals and families to improve relationships and parenting skills and to manage anxiety, depression, grief, OCD, and other mental health issues.
Life happens. And there’s no shame in asking for help in times of trouble. My goal as a counselor is to provide a space and to create a relationship that you can use for your own development, as well as provide you with tools and strategies to better cope with and maybe even resolve issues when the hard times come. Together we'll work to identify what may be holding you back or keeping you down. You will gain a better understanding of why you feel the way you do and you'll be empowered with the knowledge that change is possible.
Willow Grace Wellness Center LLC
Clinical Social Work/Therapist, MSW, LICSW, PIP
Verified Verified
Dixiana, AL 35126
Are you feeling worried all the time? Are you dealing with a bad relationship? Are you ready to make a change in your life? It takes courage and strength to ask for help, but it can lead to a lifetime of fulfillment. Let me help you focus on things you change. In working together we can understand the obstacles that you face and develop practical solutions that can help you gain control over your life.
Are you feeling worried all the time? Are you dealing with a bad relationship? Are you ready to make a change in your life? It takes courage and strength to ask for help, but it can lead to a lifetime of fulfillment. Let me help you focus on things you change. In working together we can understand the obstacles that you face and develop practical solutions that can help you gain control over your life.
Chelsea Taylor
Licensed Professional Counselor, LPC
Verified Verified
Birmingham, AL 35215 (Online Only)
My name is Dr. Chelsea Taylor, and I am a Licensed Professional Counselor in the state of Alabama. I work with all ages up to 99+. I have extensive experience with assisting individuals with life changes, grief/ loss, and relationship issues. I specialize in child/adolescent behaviors and disorders such as ADHD, anxiety, autism spectrum disorder, stress, and adjustment utilizing Cognitive Behavioral Therapy. My goal is to help clients thrive despite life’s challenges.
My name is Dr. Chelsea Taylor, and I am a Licensed Professional Counselor in the state of Alabama. I work with all ages up to 99+. I have extensive experience with assisting individuals with life changes, grief/ loss, and relationship issues. I specialize in child/adolescent behaviors and disorders such as ADHD, anxiety, autism spectrum disorder, stress, and adjustment utilizing Cognitive Behavioral Therapy. My goal is to help clients thrive despite life’s challenges.
My name is Keeyana McLish and I am a Licensed Professional Counselor (LPC) based in Birmingham, Al. I work with children, adults, and adolescents specializing in trauma, depression, impulse control, anxiety, grief, and stress. I utilize Cognitive Behavioral Therapy and Person-Centered Therapy to create treatment catered to each individual client’s needs. I have experience working with children, adolescents, and adults. I cater my approach based on the age of the client. I work with clients to navigate whatever they may be experiencing in their life and provide a listening ear so that they feel validated and heard.
My name is Keeyana McLish and I am a Licensed Professional Counselor (LPC) based in Birmingham, Al. I work with children, adults, and adolescents specializing in trauma, depression, impulse control, anxiety, grief, and stress. I utilize Cognitive Behavioral Therapy and Person-Centered Therapy to create treatment catered to each individual client’s needs. I have experience working with children, adolescents, and adults. I cater my approach based on the age of the client. I work with clients to navigate whatever they may be experiencing in their life and provide a listening ear so that they feel validated and heard.
Katy Foster
Licensed Professional Counselor, MS, LPC, CCM
Verified Verified
Birmingham, AL 35235
Waitlist for new clients
I love helping individuals dealing with issues like anxiety, depression, substance use, relationship issues, stress management, self-esteem, and trauma/abuse.
I believe seeking help to overcome difficulties in life is a sign of immense strength. We all face challenges, big and small, and sometimes we need someone to walk with us through those tough times. My role as your therapist is to meet you where you are in life and provide a safe, nurturing environment free of judgement, for you to work through any challenges you may be facing while providing appropriate coping skills to conquer those issues. It is essential to remember that seeking help is not a sign of weakness or failure, but rather a courageous step towards personal growth, resilience, and well-being!
I love helping individuals dealing with issues like anxiety, depression, substance use, relationship issues, stress management, self-esteem, and trauma/abuse.
I believe seeking help to overcome difficulties in life is a sign of immense strength. We all face challenges, big and small, and sometimes we need someone to walk with us through those tough times. My role as your therapist is to meet you where you are in life and provide a safe, nurturing environment free of judgement, for you to work through any challenges you may be facing while providing appropriate coping skills to conquer those issues. It is essential to remember that seeking help is not a sign of weakness or failure, but rather a courageous step towards personal growth, resilience, and well-being!
I have discovered that my clients are dealing with feelings of anxiety, depression, and stress.
Hi there! My name is Mary Norris, and I am a licensed independent clinical social worker based in Birmingham, Alabama. I work with clients via telehealth statewide. I work with clients from the ages of 18 years old to 100 years old. I specialize in anxiety and stress. I utilize Cognitive behavioral therapy along with acceptance and commitment therapy. I strive to help my patients to feel better and to make progress in therapy. My approach to therapy varies on the needs of each of my individual clients that I work with. I frequently use Cognitive Behavioral Therapy along with acceptance and commitment therapy.
I have discovered that my clients are dealing with feelings of anxiety, depression, and stress.
Hi there! My name is Mary Norris, and I am a licensed independent clinical social worker based in Birmingham, Alabama. I work with clients via telehealth statewide. I work with clients from the ages of 18 years old to 100 years old. I specialize in anxiety and stress. I utilize Cognitive behavioral therapy along with acceptance and commitment therapy. I strive to help my patients to feel better and to make progress in therapy. My approach to therapy varies on the needs of each of my individual clients that I work with. I frequently use Cognitive Behavioral Therapy along with acceptance and commitment therapy.
I help my clients overcome their fears and to live their best lives.
If you're struggling with waking up to get out of bed, finding motivation, procrastination, trouble coping, regulating your big emotions, or issues such as anxiety, past or current trauma, sexual issues, or ADHD issues; reach out and let's start your healing process. Together, we can work through those feelings of being stuck and let me help you develop the skills necessary to thrive daily. "The wound is not your fault, but healing is your responsibility."
I help my clients overcome their fears and to live their best lives.
If you're struggling with waking up to get out of bed, finding motivation, procrastination, trouble coping, regulating your big emotions, or issues such as anxiety, past or current trauma, sexual issues, or ADHD issues; reach out and let's start your healing process. Together, we can work through those feelings of being stuck and let me help you develop the skills necessary to thrive daily. "The wound is not your fault, but healing is your responsibility."
I have experience counseling adults with varying issues such as life transitions, complicated relationships, anxiety, depression, trauma, substance abuse, and grief.
I believe it is brave to seek counseling, and I know positive change can be achieved. Through participation in therapy, people can develop more self-awareness and gain peace of mind. I want to meet people where they are in their journey and move at the pace they decide. My goal is to help people make changes to their thoughts and behaviors in order to improve their relationships and lives.
I have experience counseling adults with varying issues such as life transitions, complicated relationships, anxiety, depression, trauma, substance abuse, and grief.
I believe it is brave to seek counseling, and I know positive change can be achieved. Through participation in therapy, people can develop more self-awareness and gain peace of mind. I want to meet people where they are in their journey and move at the pace they decide. My goal is to help people make changes to their thoughts and behaviors in order to improve their relationships and lives.
My name is Letecia Griffin, and I am a Licensed Professional Counselor (LPC) located in Alabama, offering services to clients throughout the state via telehealth. I work with adolescents and adults, specializing in anxiety, stress, ADHD, and depression. I prefer an eclectic approach utilizing Cognitive Behavioral Therapy (CBT), Mindfulness, and Internal Family Systems (IFS) to support my clients in making progress and improving their well-being.
My name is Letecia Griffin, and I am a Licensed Professional Counselor (LPC) located in Alabama, offering services to clients throughout the state via telehealth. I work with adolescents and adults, specializing in anxiety, stress, ADHD, and depression. I prefer an eclectic approach utilizing Cognitive Behavioral Therapy (CBT), Mindfulness, and Internal Family Systems (IFS) to support my clients in making progress and improving their well-being.
Charlece Bishop
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Trussville, AL 35173
You may be facing abrupt or long-term challenges that seem to be getting difficult to manage. Those challenges have been affecting you mentally and you may have noticed an increase in overthinking, worry, isolation, sadness, or fear. It is time to get the help that you need with a therapist who can relate to you. My desire is to create a vibe with the client to decrease unwanted feelings and increase a healthier life that consists of effective communication, acknowledging things you can control, and facing your fears. CRC will teach you how to cope with chaos, implement coping skills, and work through uncomfortable feelings.
You may be facing abrupt or long-term challenges that seem to be getting difficult to manage. Those challenges have been affecting you mentally and you may have noticed an increase in overthinking, worry, isolation, sadness, or fear. It is time to get the help that you need with a therapist who can relate to you. My desire is to create a vibe with the client to decrease unwanted feelings and increase a healthier life that consists of effective communication, acknowledging things you can control, and facing your fears. CRC will teach you how to cope with chaos, implement coping skills, and work through uncomfortable feelings.
Katie O'Donnell Pietri
Pre-Licensed Professional, ALC
Verified Verified
3 Endorsed
Trussville, AL 35173
Areas of specialty include: low self-esteem, anxiety, panic, OCD, relationships, and women's issues.
Reaching out for help is hard. As your therapist, my goal is to help you walk through what comes after asking for help. One of the most important parts of being a therapist is creating a safe space for you to share your story. I honor the courage it takes in being vulnerable and make every effort to create a space where you can feel encouraged to share.
Areas of specialty include: low self-esteem, anxiety, panic, OCD, relationships, and women's issues.
Reaching out for help is hard. As your therapist, my goal is to help you walk through what comes after asking for help. One of the most important parts of being a therapist is creating a safe space for you to share your story. I honor the courage it takes in being vulnerable and make every effort to create a space where you can feel encouraged to share.
My name is Sherika Thomas-Miller, and I am a Licensed Professional Counselor (LPC) based in Montgomery, AL, and working with clients statewide via telehealth or in-office. I work with adolescents to Geriatric and specialize in stress, depression, and anxiety using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress throughout their therapeutic journey.
My name is Sherika Thomas-Miller, and I am a Licensed Professional Counselor (LPC) based in Montgomery, AL, and working with clients statewide via telehealth or in-office. I work with adolescents to Geriatric and specialize in stress, depression, and anxiety using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress throughout their therapeutic journey.
Emmanuel Rock
Licensed Professional Counselor, LPC
Verified Verified
Birmingham, AL 35215 (Online Only)
My client focus is on individuals of all ages who are seeking support for a range of mental health concerns, including anxiety, depression, relationship issues, and life transitions.
Hey everyone! I'm Emmanuel Rock, a licensed professional counselor who is passionate about helping people through life's ups and downs. I believe in creating a safe, supportive space where you can explore your thoughts and feelings and work towards a happier, healthier you. My therapeutic approach focuses on creating a compassionate, client-centered environment where you feel safe to explore and process your thoughts and emotions. I use a combination of evidence-based practices, such as cognitive-behavioral therapy (CBT) and integrative techniques, tailored to each client's unique needs.
My client focus is on individuals of all ages who are seeking support for a range of mental health concerns, including anxiety, depression, relationship issues, and life transitions.
Hey everyone! I'm Emmanuel Rock, a licensed professional counselor who is passionate about helping people through life's ups and downs. I believe in creating a safe, supportive space where you can explore your thoughts and feelings and work towards a happier, healthier you. My therapeutic approach focuses on creating a compassionate, client-centered environment where you feel safe to explore and process your thoughts and emotions. I use a combination of evidence-based practices, such as cognitive-behavioral therapy (CBT) and integrative techniques, tailored to each client's unique needs.
Mechelle Frazier
Licensed Professional Counselor, EdS, LPC
Verified Verified
Birmingham, AL 35235
Waitlist for new clients
Individual therapy is provided for many conditions including: Anger management, Anxiety, Boundaries, Co-dependency, Communication/Conflict, Depression, Divorce recovery, Grief and loss, Poor body image, Relationships, Self-esteem, Sexual issues, and Stress management;.
***EVENING APPOINTMENTS AVAILABLE! Work in Progress is a counseling service devoted to helping you create the life and relationships you want by establishing healthy boundaries and healthy connections. We are all social beings that interact with others. Our fulfillment and identity are directly related to relationships with family, friends, loved ones, and most importantly, self. Therefore the goal of therapy is to help you create positive and long-term change by addressing your specific needs and helping you to find new ways to improve all of your relationships. Treatment plans are customized to fit your unique goals.
Individual therapy is provided for many conditions including: Anger management, Anxiety, Boundaries, Co-dependency, Communication/Conflict, Depression, Divorce recovery, Grief and loss, Poor body image, Relationships, Self-esteem, Sexual issues, and Stress management;.
***EVENING APPOINTMENTS AVAILABLE! Work in Progress is a counseling service devoted to helping you create the life and relationships you want by establishing healthy boundaries and healthy connections. We are all social beings that interact with others. Our fulfillment and identity are directly related to relationships with family, friends, loved ones, and most importantly, self. Therefore the goal of therapy is to help you create positive and long-term change by addressing your specific needs and helping you to find new ways to improve all of your relationships. Treatment plans are customized to fit your unique goals.
See more therapy options for Pinson
Nearby Anxiety Therapists Searches for Pinson
- Birmingham
- Cahaba Heights
- Center Point
- Crestline Heights
- Gardendale
- Homewood
- Irondale
- Leeds
- Moody
- Mountain Brook
- Springville
- Trussville
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.