Therapists in Pinson, AL

Photo of Amber Fox, LPC, Licensed Professional Counselor
Amber Fox
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pinson, AL 35126  (Online Only)
Are you experiencing depression or anxiety? Are you wanting to feel like the best version of yourself? Do you just need someone to talk to? As a Licensed Professional Counselor, I am here to help you process life's difficulties and experience your best self. I strive to provide a comfortable, trusting, and nonjudgmental environment where we can discuss your specific needs and goals and work together to improve your quality of life. I offer evening telehealth appointments so you will not have to miss work and can meet with me from the comfort and safety of your own home.
Are you experiencing depression or anxiety? Are you wanting to feel like the best version of yourself? Do you just need someone to talk to? As a Licensed Professional Counselor, I am here to help you process life's difficulties and experience your best self. I strive to provide a comfortable, trusting, and nonjudgmental environment where we can discuss your specific needs and goals and work together to improve your quality of life. I offer evening telehealth appointments so you will not have to miss work and can meet with me from the comfort and safety of your own home.
(659) 200-0922 View (659) 200-0922
Photo of Nikki George - NCG Therapy, LICSW, PIP, Clinical Social Work/Therapist
NCG Therapy
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Pinson, AL 35126  (Online Only)
NCG Therapy seeks to provide the additional support that can be necessary in taking the first step toward your growth. I believe in treating everyone with respect, sensitivity, and compassion, and will tailor our dialog and treatment plan to meet your unique and specific needs. As a licensed clinical social worker with more than 15 years of professional experience, I have experience in helping clients across the lifespan with family conflicts, trauma and abuse, parenting issues, depression, and life transitions. Taking the first step to begin therapy can take courage and I am proud of you for getting started!
NCG Therapy seeks to provide the additional support that can be necessary in taking the first step toward your growth. I believe in treating everyone with respect, sensitivity, and compassion, and will tailor our dialog and treatment plan to meet your unique and specific needs. As a licensed clinical social worker with more than 15 years of professional experience, I have experience in helping clients across the lifespan with family conflicts, trauma and abuse, parenting issues, depression, and life transitions. Taking the first step to begin therapy can take courage and I am proud of you for getting started!
(205) 723-4739 View (205) 723-4739
Photo of Jacqueline Pickens - Best Days Counseling & Consulting, LCSW, Clinical Social Work/Therapist
Best Days Counseling & Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
Pinson, AL 35126  (Online Only)
Not accepting new clients
My name is Jacqueline Pickens. I am a mother, wife, daughter, sister, and friend to many. I know all to well the feeling of being overwhelmed with trying to do it all. The struggle to be the one to help everyone around you and still manage to keep yourself afloat is not one you have to bear alone. I have been there. I am a licensed therapist who is here to help you find balance in your life and to provide you with a safe space where you can be yourself and learn skills on how to focus on your needs so that you can continue to meet the needs of others without ignoring your own.
My name is Jacqueline Pickens. I am a mother, wife, daughter, sister, and friend to many. I know all to well the feeling of being overwhelmed with trying to do it all. The struggle to be the one to help everyone around you and still manage to keep yourself afloat is not one you have to bear alone. I have been there. I am a licensed therapist who is here to help you find balance in your life and to provide you with a safe space where you can be yourself and learn skills on how to focus on your needs so that you can continue to meet the needs of others without ignoring your own.
(205) 379-6514 View (205) 379-6514
Photo of Donna G Marsh, MEd, LPC-S, RPT-S, NCC, Licensed Professional Counselor
Donna G Marsh
Licensed Professional Counselor, MEd, LPC-S, RPT-S, NCC
Verified Verified
1 Endorsed
Pinson, AL 35126
I look forward to working with clients who are interested in making changes in their lives so they can grow and feel confident in handling any stressors that come along. I have found that with an objective counselor, who is supportive and allows the client to share and work through his/her feelings, they can realize their strength to make the changes needed to improve their lives. My career has spanned over 25 years, working with clients with depression, anxiety, grief, life stressors, medical crises, military service members, and children with ADHD, behavioral issues and custody issues.
I look forward to working with clients who are interested in making changes in their lives so they can grow and feel confident in handling any stressors that come along. I have found that with an objective counselor, who is supportive and allows the client to share and work through his/her feelings, they can realize their strength to make the changes needed to improve their lives. My career has spanned over 25 years, working with clients with depression, anxiety, grief, life stressors, medical crises, military service members, and children with ADHD, behavioral issues and custody issues.
(205) 839-7751 View (205) 839-7751
Photo of LaTasha Toney, MSW, LICSW, Clinical Social Work/Therapist
LaTasha Toney
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Pinson, AL 35126
Life transitions can be daunting. A new job, a break-up, or the loss of a loved one can leave us feeling disoriented and unsure. Maybe anxiety or depression have become constant companions, whispering doubts and obscuring a brighter future. Perhaps you've experienced a spiritual crisis that has shaken the very foundation of your beliefs. I'm here to help you navigate these challenges. Therapy offers a safe and supportive space to explore your thoughts, feelings, and experiences. I specialize in guiding individuals through life transitions, managing anxiety and depression, and healing from spiritual trauma.
Life transitions can be daunting. A new job, a break-up, or the loss of a loved one can leave us feeling disoriented and unsure. Maybe anxiety or depression have become constant companions, whispering doubts and obscuring a brighter future. Perhaps you've experienced a spiritual crisis that has shaken the very foundation of your beliefs. I'm here to help you navigate these challenges. Therapy offers a safe and supportive space to explore your thoughts, feelings, and experiences. I specialize in guiding individuals through life transitions, managing anxiety and depression, and healing from spiritual trauma.
(205) 997-3556 View (205) 997-3556
Photo of Jalana Johnson, MEd, LPC, JSOCC, Licensed Professional Counselor
Jalana Johnson
Licensed Professional Counselor, MEd, LPC, JSOCC
Verified Verified
Pinson, AL 35126
We all have to deal with a concept called LIFE! It is impossible to escape, but you have the ability to maneuver through it in a positive, safe, and healthy manner. It is my passion to equip clients with the tools to overcome circumstances that life has dealt them. I enjoy working with a myriad of age groups and concerns. I specialize in Cognitive Behavioral Therapy. I collaborate with clients to develop achievable/realistic goals that will improve their current life circumstances. I take a relatable approach in therapy creating an environment that invites clients to safely share. I have been practicing counseling for 10 years.
We all have to deal with a concept called LIFE! It is impossible to escape, but you have the ability to maneuver through it in a positive, safe, and healthy manner. It is my passion to equip clients with the tools to overcome circumstances that life has dealt them. I enjoy working with a myriad of age groups and concerns. I specialize in Cognitive Behavioral Therapy. I collaborate with clients to develop achievable/realistic goals that will improve their current life circumstances. I take a relatable approach in therapy creating an environment that invites clients to safely share. I have been practicing counseling for 10 years.
(205) 270-5547 View (205) 270-5547

More Therapists Nearby

Photo of Beverly Ward - Still Waters Counseling Center, MA, EdS, LPC, Licensed Professional Counselor
Beverly Ward - Still Waters Counseling Center
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
Trussville, AL 35173
Hi, I'm Beverly. I’m glad that you've made your way to this page in your search for solutions. I know that God has them for you and that you're not alone. Life’s problems, including mental health issues, are real, common, and treatable. Recovery is possible. In therapy with me, every single part of you is welcome. Our therapy sessions are a place for you to lay your burdens down and be refreshed and renewed. It's likely we will laugh a lot, and we may also cry. Each of us is different and multifaceted. I'm interested in seeing the real you shine and in helping you see it too.
Hi, I'm Beverly. I’m glad that you've made your way to this page in your search for solutions. I know that God has them for you and that you're not alone. Life’s problems, including mental health issues, are real, common, and treatable. Recovery is possible. In therapy with me, every single part of you is welcome. Our therapy sessions are a place for you to lay your burdens down and be refreshed and renewed. It's likely we will laugh a lot, and we may also cry. Each of us is different and multifaceted. I'm interested in seeing the real you shine and in helping you see it too.
(205) 632-0861 View (205) 632-0861
Photo of Bethany Dowling, Ma Ed, LMFTA, Marriage & Family Therapist Associate
Bethany Dowling
Marriage & Family Therapist Associate, Ma Ed, LMFTA
Verified Verified
Trussville, AL 35173
NO WAIT! Taking NEW clients now. Are you feeling overwhelmed, stressed, or anxious? Is your marriage, family or child struggling and you don’t know what else to do? Is there unresolved conflict or trauma that has spiraled? Together, we will figure out what is going on and work towards creating a plan to meet your desired goals. Time in therapy may unveil things and that are not be easy to talk about or be accountable for. I am ready to help you unveil your inner strengths and skills to achieve a more fulfilled life and learn how to become the best version of you. You’ll gain the most from therapy when you put your all into it.
NO WAIT! Taking NEW clients now. Are you feeling overwhelmed, stressed, or anxious? Is your marriage, family or child struggling and you don’t know what else to do? Is there unresolved conflict or trauma that has spiraled? Together, we will figure out what is going on and work towards creating a plan to meet your desired goals. Time in therapy may unveil things and that are not be easy to talk about or be accountable for. I am ready to help you unveil your inner strengths and skills to achieve a more fulfilled life and learn how to become the best version of you. You’ll gain the most from therapy when you put your all into it.
(205) 615-1133 View (205) 615-1133
Photo of Jennifer Fuller, LPC, MEd, Licensed Professional Counselor
Jennifer Fuller
Licensed Professional Counselor, LPC, MEd
Verified Verified
2 Endorsed
Birmingham, AL 35215
You ARE enough. The love and encouragement you did not receive from the people in your life was their failing, NOT yours. You ARE worthy. This is the time of your life where you are now in control.
You ARE enough. The love and encouragement you did not receive from the people in your life was their failing, NOT yours. You ARE worthy. This is the time of your life where you are now in control.
(205) 622-1112 View (205) 622-1112
Photo of Katie O'Donnell Pietri, ALC, Pre-Licensed Professional
Katie O'Donnell Pietri
Pre-Licensed Professional, ALC
Verified Verified
3 Endorsed
Trussville, AL 35173
Reaching out for help is hard. As your therapist, my goal is to help you walk through what comes after asking for help. One of the most important parts of being a therapist is creating a safe space for you to share your story. I honor the courage it takes in being vulnerable and make every effort to create a space where you can feel encouraged to share.
Reaching out for help is hard. As your therapist, my goal is to help you walk through what comes after asking for help. One of the most important parts of being a therapist is creating a safe space for you to share your story. I honor the courage it takes in being vulnerable and make every effort to create a space where you can feel encouraged to share.
(205) 851-8596 View (205) 851-8596
Photo of Amanda Copeland, LICSW, Clinical Social Work/Therapist
Amanda Copeland
Clinical Social Work/Therapist, LICSW
Verified Verified
Birmingham, AL 35215
I found my love for Social Work later in life. I was a middle school and high school English teacher and found that I loved working with my students and helping them with their struggles. This motivated me to go back to school and get my Master's in Social Work. I have worked extensively in community mental health, with homeless individuals, veterans, and a multitude of other populations. I still currently work in the field with these populations along with providing therapy. I absolutely love what I do!
I found my love for Social Work later in life. I was a middle school and high school English teacher and found that I loved working with my students and helping them with their struggles. This motivated me to go back to school and get my Master's in Social Work. I have worked extensively in community mental health, with homeless individuals, veterans, and a multitude of other populations. I still currently work in the field with these populations along with providing therapy. I absolutely love what I do!
(334) 342-9066 View (334) 342-9066
Photo of Dr. Caitlin Wolford Clevenger, PhD, Psychologist
Dr. Caitlin Wolford Clevenger
Psychologist, PhD
Verified Verified
3 Endorsed
Trussville, AL 35173
Have you received multiple diagnoses from providers but do not understand what they mean or wonder if they are correct? If you are seeking clarity about your symptoms and an individualized treatment plan, now might be the time to consider a psychological assessment. A psychological assessment involves 3+ hours of interview and testing plus 5+ hours of interpretation and feedback. Assessment can get to the root of an issue and narrow in on core issues and strengths, which can be used to improve your therapy and medication plans. Psychological assessment aims to give answers.
Have you received multiple diagnoses from providers but do not understand what they mean or wonder if they are correct? If you are seeking clarity about your symptoms and an individualized treatment plan, now might be the time to consider a psychological assessment. A psychological assessment involves 3+ hours of interview and testing plus 5+ hours of interpretation and feedback. Assessment can get to the root of an issue and narrow in on core issues and strengths, which can be used to improve your therapy and medication plans. Psychological assessment aims to give answers.
(205) 827-5190 View (205) 827-5190
Photo of Integrative Health Services Llc Mark Banaszek, MA, LPC, Licensed Professional Counselor
Integrative Health Services Llc Mark Banaszek
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Gardendale, AL 35071
ACCEPTING CHAMP VA AND MEDICARE NOW! Do you struggle with stress, anxiety, depression, and coping with everyday life? I am an individual and family therapist at Integrative Health Services with 18 years of experience working with children, adolescents, individuals, veterans, and families. I have experience working with school systems and other agencies throughout Jefferson, and surrounding counties. I present my counseling services in a professional, direct, realistic, yet compassionate and understanding format. I enjoy working with children, adolescents, families, individuals, couples and veterans, who struggle to cope with .
ACCEPTING CHAMP VA AND MEDICARE NOW! Do you struggle with stress, anxiety, depression, and coping with everyday life? I am an individual and family therapist at Integrative Health Services with 18 years of experience working with children, adolescents, individuals, veterans, and families. I have experience working with school systems and other agencies throughout Jefferson, and surrounding counties. I present my counseling services in a professional, direct, realistic, yet compassionate and understanding format. I enjoy working with children, adolescents, families, individuals, couples and veterans, who struggle to cope with .
(855) 554-9966 View (855) 554-9966
Photo of John W Wise, MA, LPC, Licensed Professional Counselor
John W Wise
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Gardendale, AL 35071
Life happens. And there’s no shame in asking for help in times of trouble. My goal as a counselor is to provide a space and to create a relationship that you can use for your own development, as well as provide you with tools and strategies to better cope with and maybe even resolve issues when the hard times come. Together we'll work to identify what may be holding you back or keeping you down. You will gain a better understanding of why you feel the way you do and you'll be empowered with the knowledge that change is possible.
Life happens. And there’s no shame in asking for help in times of trouble. My goal as a counselor is to provide a space and to create a relationship that you can use for your own development, as well as provide you with tools and strategies to better cope with and maybe even resolve issues when the hard times come. Together we'll work to identify what may be holding you back or keeping you down. You will gain a better understanding of why you feel the way you do and you'll be empowered with the knowledge that change is possible.
(205) 846-5965 View (205) 846-5965
Photo of Jerusalem Brown, LPC, Licensed Professional Counselor
Jerusalem Brown
Licensed Professional Counselor, LPC
Verified Verified
Birmingham, AL 35215
Good morning, good afternoon, good evening, or good night! I will give you 25 cool points if you tell me where I borrowed that phrase from. I'm Jerusalem Brown, a fully licensed psychotherapist (who also has a therapist), nationally certified counselor, and adjunct psychology instructor. My expertise centers on the lasting effects of early family dysfunction, emotional neglect, and childhood trauma. Even if you excel academically or professionally—embodying resilience and high functionality—you might still face challenges in cultivating healthy interpersonal dynamics.
Good morning, good afternoon, good evening, or good night! I will give you 25 cool points if you tell me where I borrowed that phrase from. I'm Jerusalem Brown, a fully licensed psychotherapist (who also has a therapist), nationally certified counselor, and adjunct psychology instructor. My expertise centers on the lasting effects of early family dysfunction, emotional neglect, and childhood trauma. Even if you excel academically or professionally—embodying resilience and high functionality—you might still face challenges in cultivating healthy interpersonal dynamics.
(334) 986-3202 View (334) 986-3202
Photo of Cherie May Edwards - Work in Progress, LLC, MA, LPC-S, Licensed Professional Counselor
Work in Progress, LLC
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Birmingham, AL 35215
Dear SUPER Woman, Life is like strands of Christmas lights thrown in a box, a tangled mess that needs to be sorted. However, if you hold one end and I hold one end, we can sort them out much quicker. THAT is counseling! I believe that everyone gets to a place in life where friends and family are too close to help. Counseling is the place for you to explore your thoughts and feelings in a confidential, nonjudgmental, safe place. Together, you and I will build a healthy therapeutic relationship, where I will help you discover more about yourself and your patterns of behavior.
Dear SUPER Woman, Life is like strands of Christmas lights thrown in a box, a tangled mess that needs to be sorted. However, if you hold one end and I hold one end, we can sort them out much quicker. THAT is counseling! I believe that everyone gets to a place in life where friends and family are too close to help. Counseling is the place for you to explore your thoughts and feelings in a confidential, nonjudgmental, safe place. Together, you and I will build a healthy therapeutic relationship, where I will help you discover more about yourself and your patterns of behavior.
(205) 606-4626 View (205) 606-4626
Photo of Shenetra Alexander, LPC, Licensed Professional Counselor
Shenetra Alexander
Licensed Professional Counselor, LPC
Verified Verified
Birmingham, AL 35215
Shenetra Alexander has 13 years of experience as a therapist and has been licensed in Alabama since 2017 as a Licensed Professional Counselor. Shenetra provides individual therapy to adults. Over her career as a therapist, she has worked with substance abuse issues, anger management, domestic violence, mental health issues, grief and loss, couples counseling, and parenting issues. She has worked in a variety of therapeutic settings including residential facilities, mental health facilities, substance abuse facilities, and the prison population.
Shenetra Alexander has 13 years of experience as a therapist and has been licensed in Alabama since 2017 as a Licensed Professional Counselor. Shenetra provides individual therapy to adults. Over her career as a therapist, she has worked with substance abuse issues, anger management, domestic violence, mental health issues, grief and loss, couples counseling, and parenting issues. She has worked in a variety of therapeutic settings including residential facilities, mental health facilities, substance abuse facilities, and the prison population.
(334) 373-0128 View (334) 373-0128
Photo of Sakeena Spencer, DNP, NP, FNP
Sakeena Spencer
DNP, NP, FNP
Verified Verified
1 Endorsed
Gardendale, AL 35071
My ideal client is someone struggling with chronic health issues, particularly weight management, who feels overwhelmed by the conflicting information out there and has tried numerous diets without long-term success. They are motivated but need guidance to navigate the complexities of their condition, and they want to regain control over their health. Their goal is to achieve sustainable weight loss, improve their energy levels, and reduce the impact of chronic conditions like hypertension or diabetes. Ultimately, they seek a healthier, more balanced life, both physically and mentally.
My ideal client is someone struggling with chronic health issues, particularly weight management, who feels overwhelmed by the conflicting information out there and has tried numerous diets without long-term success. They are motivated but need guidance to navigate the complexities of their condition, and they want to regain control over their health. Their goal is to achieve sustainable weight loss, improve their energy levels, and reduce the impact of chronic conditions like hypertension or diabetes. Ultimately, they seek a healthier, more balanced life, both physically and mentally.
(205) 941-8681 View (205) 941-8681
Photo of In Touch Counseling Agency April Calvin, LPC-S, Licensed Professional Counselor
In Touch Counseling Agency April Calvin
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Birmingham, AL 35215
Welcome and Congratulations on making the decision to improve your life! Are you facing challenges and you don’t know where to turn? Perhaps you need help with managing depression, anger, anxiety, or grief. Maybe you are looking to improve your self-esteem. Are you having issues with your significant other, children, family, friends, or co-workers? As a licensed psychotherapist and clinically trained EMDR therapist, I can help. I approach therapy from a strength-based, holistic, solution-focused perspective.
Welcome and Congratulations on making the decision to improve your life! Are you facing challenges and you don’t know where to turn? Perhaps you need help with managing depression, anger, anxiety, or grief. Maybe you are looking to improve your self-esteem. Are you having issues with your significant other, children, family, friends, or co-workers? As a licensed psychotherapist and clinically trained EMDR therapist, I can help. I approach therapy from a strength-based, holistic, solution-focused perspective.
(205) 619-6260 View (205) 619-6260
Photo of Holly Durhan, LPC-S, Licensed Professional Counselor
Holly Durhan
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Gardendale, AL 35071
We've all heard the expression life is a journey.  But what about when the journey is confusing & complicated?  I believe counseling is like a map or a compass- guidance to help us find our way.  I’d like to help you find your way forward.  I use a blend of counseling strategies including: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR) for an effective approach to working through and healing life's challenging seasons. I also believe faith can be an integral part of healing & for those that choose to do so, I combine faith based practices as well.
We've all heard the expression life is a journey.  But what about when the journey is confusing & complicated?  I believe counseling is like a map or a compass- guidance to help us find our way.  I’d like to help you find your way forward.  I use a blend of counseling strategies including: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR) for an effective approach to working through and healing life's challenging seasons. I also believe faith can be an integral part of healing & for those that choose to do so, I combine faith based practices as well.
(205) 927-6977 View (205) 927-6977

See more therapy options for Pinson

How does your Therapist compare?

Number of Therapists in Pinson, AL

< 10

Therapists in Pinson, AL who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Coping Skills
100% Stress
83% Self Esteem

Average years in practice

21 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
83% New Directions | Lucet
50% BHS | Behavioral Health Systems

How Therapists in Pinson, AL see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Pinson?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.