In Person Therapists in Pickens County, AL

Do you find yourself constantly being triggered by past trauma? Are you experiencing feelings of worry and self-doubt that cause you to feel stuck and not able to live the life you dreamed of? Do you find yourself struggling to find normalcy again after a divorce, bad break-up, unexpected loss or this Covid-19 pandemic? Are you a parent with a preteen or teen that’s dealing with anxiety or depression?

Hi! I’m so glad you’re here! I am dedicated to creating a non-judgmental space where you can explore your emotions and beliefs on your journey towards self-discovery. With 16 years of experience working in the school setting, I enjoy helping adolescents/teenagers work through mental health challenges they may encounter. Additionally, I am passionate about helping women navigate unique life challenges - this can include motherhood, pre/post pregnancy complications, pre-term birth, perinatal loss, fertility issues, unexpected birth outcomes, endometriosis, PCOS, chronic pelvic pain, hormone imbalances, and/or (peri) menopausal.

Hello! I'm Kussi, a Marriage and Family Therapist Associate dedicated to promoting well-being for individuals and couples. With a compassionate approach, I specialize in strengthening relationships, fostering connection, and guiding couples towards increased happiness.

Do you find it difficult to be kind and compassionate toward yourself? Are you mired in self-criticism or paralyzed by self doubt? Have you felt overwhelmed by life? Do you feel disconnected from yourself and others? The Persian poet Rumi very wisely stated that the wound is the very place where the light enters. Often it is only through the vulnerability produced by our struggles that we increase our awareness, move toward growth, and are open to making changes. We all experience times that we find ourselves struggling to heal from wounds inflicted by what we encounter as we journey down the difficult road of life.

You may be facing abrupt or long-term challenges that seem to be getting difficult to manage. Those challenges have been affecting you mentally and you may have noticed an increase in overthinking, worry, isolation, sadness, or fear. It is time to get the help that you need with a therapist who can relate to you. My desire is to create a vibe with the client to decrease unwanted feelings and increase a healthier life that consists of effective communication, acknowledging things you can control, and facing your fears. CRC will teach you how to cope with chaos, implement coping skills, and work through uncomfortable feelings.

With over fourteen years of experience, I have had the privilege of working with individuals from diverse backgrounds in a variety of treatment settings. My expertise spans areas such as anxiety, depression, mood disorders, grief and loss, chronic illness, life transitions, and addictions. I am dedicated to creating a welcoming and inclusive environment, offering unconditional positive regard with all clients.

Sometimes we get stuck. We may find ourselves repeating familiar patterns that, while fiercely self-protective, no longer serve us in the present moment. We may not be able to find our sense of safety and connection which can leave us feeling hopeless for a brighter future. I want to reassure you that despite what might feel like relentless suffering, there is always hope for healing. Together, we can explore ways to reconnect with the body’s innate wisdom, fostering a sense of safety regardless of past experiences. I specialize in C-PTSD, anxiety, depression, OCD, and chronic pain.

Is it hard to share your thoughts and feelings with others? Are you feeling unheard? Feeling overwhelmed with depression, anxiety, life stressors, and fear? Embarking on the journey of therapy is taking the courageous first step towards healing and holistic health. Remember, you don't have to walk this path alone. Together, let's forge a new path towards well-being, one step at a time.

*WE ARE TAKING NEW CLIENTS!* I address a range of mental health issues, including addiction, trauma, grief, anxiety, depression, relationship issues, and more. Whether you are going through a life transition or have a history of mental health issues, I am glad that you have taken this positive step towards change. I welcome you to walk with me on your journey to wellness, as together, we work to address any barriers that prevent you from accessing your ideal self or life. If you are feeling lost and are ready to find your voice, this can be a safe place to develop and utilize the strengths that already exist within you.

Thank you for taking time to consider counseling. You do not have to tackle this life alone! I believe that every person has value and purpose. We are all made to be great in our own way. When life does not work out the way we intended, whether it is due to addiction, depression/anxiety, or any other life transitions, you have the opportunity to be the greatest version of you in how you respond to each circumstance/situation.

For 15+ years, I've passionately supported individuals, groups, and families as a counselor, fostering a secure environment for them to address life's challenges. I integrate various therapies like CBT, Person-Centered, Solution-Focused, Psychoanalytic, and Gestalt, tailoring sessions to client needs, lasting 30 minutes to an hour, at $75.00 or $150.00, respectively.

I enjoy working with clients to help identify their strengths, overcome obstacles and build their self-esteem. I work with clients to normalize their feelings and increase their self-awareness. I am passionate about removing the stigma from therapy and mental health treatment. I try to promote mindfulness when dealing with strong emotions and work to offer clients a safe and nonjudgmental place to share their feelings.

Is your teen or adolescent struggling with cognitive and emotional disturbances? Are you getting calls from school officials weekly and you are unsure of what to do? Do you suspect that your child is struggling with depression, anxiety, ADHD, ODD, OCD, or other emotional/cognitive disorders? Well we would like to work with you and your family! We specialize in assisting teens/adolescents and their parents with formulating a therapeutic counseling plan that will address symptoms of emotional and cognitive disorders while providing parents with a plan to advocate for their child.

Reaching out for help is hard. As your therapist, my goal is to help you walk through what comes after asking for help. One of the most important parts of being a therapist is creating a safe space for you to share your story. I honor the courage it takes in being vulnerable and make every effort to create a space where you can feel encouraged to share.

Do you find yourself in a constant spiral of intrusive thoughts unsure how to stop the internal chatter of your mind? Do you find yourself constantly comparing yourself to others feeling that there is something innately wrong with you? You are not alone. I specialize in working with anxiety, depression, OCD, and trauma. I want to work with you to find the best treatment approach for your specific and unique needs. I love EMDR, Brainspotting, ERP, IFS informed and CBT techniques.